Therapeutic Gentle Yoga for Back Pain and Self-Presence

Week of March 1, 2025

Join Nancy for a gentle and meditative yoga practice to stretch, release, and rejuvenate.

Candlelight Gentle Yoga, Meditation & Cello with Nancy Wang Gaeden and Joanna Morrison

Gentle Therapeutic Yoga and Cello is a collaboration between Nancy Wang Gaeden and Joanna Morrison to bring forth a soulful and deep exploration of body, mind, heart, and spirit. As a certified yoga therapist and instinctive meditation teacher, Nancy guides this gentle practice with full presence and heart, through movement inquiry and yoga’s inherent invitation towards transformation. Joanna skillfully brings the full embrace of sound – the cello being the only instrument that encompasses the entire range of the human voice – to help us move through the body and uplift consciousness. This collaboration is a special experience designed to let us drop in and be carried.

 

Nancy Wang Gaeden is an ex-Buddhist nun, a Certified Yoga Therapist (C-IAYT), and a faculty member of the school for Instinctive Meditation. She has served countless chronic pain and cancer patients in northern California over her last 10 years of teaching. She holds therapeutic yoga certifications from Duke Integrative Medicine and Oregon Health and Science University, and is a graduate of the Kripalu School of Yoga & Ayurveda.