Yoga: Level 1.5
S, M, T, W, Th & F, 11:00am
Stacy McCarthy is a college professor of yoga studies and has stood at the forefront of the yoga, fitness and health industries for more than 25 years. Through her business, Yoga Namastacy she’s developed a collection of best-selling DVDs, books, and trainings, and has contributed her expertise on health and wellness to countless media outlets. Stacy offers world class yoga integrating mind, body and spirit in the lineage of Krishnamycharia combining alignment, vinyasa and therapeutics.