Learn to Sleep Better - Rancho La Puerta
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Spa Services

Dr. Shelby Harris is a clinical psychologist and author of The Women’s Guide to Overcoming Insomnia (WW Norton Books, 2019). She specializes in behavioral sleep medicine, working to improve her clients’ sleep using evidence-based methods that do not rely upon medication. Her unique expertise is frequently sought out by colleagues, well-respected medical institutions and media outlets world-wide.

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Yoga Therapy

Larry Payne

The Brain Unmasked

Jacqueline Chan