Join David de la Paz for a 45-minute online stretch class. You will be using a chair. Dress comfortably.
David de la Paz is an international presenter and instructor trainer for Yoga and Pilates. His approach towards a slow, mindful practice focuses on quality versus quantity. David often refers to his work as “finding the balance between minimum effort and maximum outcome.”
After exploring the fields of dance, fitness, yoga, meditation and philosophy for over 30 years, his commitment to contribute to the betterment of life and humanity is now stronger than ever, and Rancho La Puerta is the perfect platform for that.