Episode 64: The Joy of Connection: How Sleep, Food, and Intimacy Bring Us Closer with Dr. Jennifer Gunsaullus, Dr. Sabrina Falquier, and Dr. Philippe Montgrain - Rancho La Puerta
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Rancho La Puerta > Blog > Resonate > Episode 64: The Joy of Connection: How Sleep, Food, and Intimacy Bring Us Closer with Dr. Jennifer Gunsaullus, Dr. Sabrina Falquier, and Dr. Philippe Montgrain
Resonate

Episode 64: The Joy of Connection: How Sleep, Food, and Intimacy Bring Us Closer with Dr. Jennifer Gunsaullus, Dr. Sabrina Falquier, and Dr. Philippe Montgrain

Posted on by Rosemary Puente

Explore how sociologist and intimacy expert Dr. Jennifer Gunsaullus, culinary medicine physician Dr. Sabrina Falquier, and sleep medicine physician Dr. Philippe Montgrain reveal how vulnerability, mindful eating, and restorative sleep can deepen connection. Discover practical ways to build meaningful rituals, navigate difficult emotions, and cultivate greater presence, resilience, joy, and intimacy in everyday life.

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