Integrative Nutrition for Brain Balance and Gut Health Norma Flood

Week of January 15, 2022

The Great Microbiome: Our Greatest Ally for Optimal Health
Gut bacteria are connected to aspects of health that we never suspected, including inflammation, body weight, cancer, immunity, brain function, and more.

 

The Top 10 Ways to Heal Your Gut & Maximize Your Microbiota! 

 

Epigenetics: Your DNA is NOT Your Destiny!
Our food intake and lifestyle behaviors have an effect on how our genes are expressed!

 

Bringing it all together! How Does Functional Medicine Help YOU?
Norma will share the Functional Medicine Matrix that allows you to assess the parts of your life that may be out of balance and feed into your current symptoms or feelings of imbalance.

 

 

Norma Flood, MS, RDN delves deeper to treat problems where they start.  Motivated by her own health challenges and those of her clients, she applies functional nutrition therapy to effectively treat or support digestive health, mental health, and eating disorders. She has a master’s degree in nutrition and completed her clinical training at the UCSD Medical Center. Norma was awarded the Outstanding Graduate Student for her major, and the Outstanding Dietetic Intern for the state of California.  Her 20+ years of experience as a dietitian include UCSD Cancer Center, UCSD Medical Center, Scripps Center for Integrative Medicine, SDSU

Student Health Services and Athletics, and finally Private Practice as an Integrative and Functional Nutritionist.