Resonate

Episode 45: Facing Death Gently with Kathryn Tucker
Kathryn Tucker shares why reflecting on mortality while we’re healthy can sharpen our appreciation for beauty, wonder, and the sheer magic of being alive. When we make peace with the finite, we often find ourselves more present, more grateful, and more joyful in the wellness we get to enjoy right now.

Episode 44: Everyday Sacred Moments with Michael Zedek
Rabbi Michael Zedek, author of Taking Miracles Seriously, explores a grounded, story-driven spirituality—one that embraces humor, metaphor, and uncertainty while inviting us to live as if life is precious, even when it’s hard. He also shares the inspiration behind his newest book and reflects on why stories endure, how everyday wonder matters, and what helps transform life from something we endure into something meaningful.

Episode 43: Facing Your Hidden Self with Orenda Fink
Orenda Fink shares how going no-contact with her parents led to a profound awakening—one that helped her understand the patterns of narcissistic abuse that shaped her early life. Realizing the truth behind her experiences, she wrote her memoir to help others make sense of their own stories. Her journey is a powerful reminder that clarity can transform pain into purpose.

Episode 42: Rewrite Your Story with Elizabeth Trinkaus
Life coach, speaker, and author Elizabeth Trinkaus explores how our old stories and inner critic quietly shape our lives—and how we can finally rewrite them. From practical tools to everyday rituals, this episode invites you to step into self-worth, embrace your messy humanity, and start treating yourself with the compassion you’ve always deserved.

Episode 41: Movement is Medicine with Scott Cole

From ‘80s aerobics fame to becoming a global ambassador for Tai Chi, Scott Cole shares how slow, mindful movement transformed his body, career, and grief journey. Discover why “movement is medicine,” how Tai Chi boosts balance and cardio, and practical ways to build mobility at any age.

Episode 40: Saying Yes to Wisdom with Lori Pappas

Lori Pappas shares how life’s challenges become our greatest teachers—if we pause, reflect, and separate the “noise” from what truly matters. Her formula? Wisdom equals information minus the noise, over time. Tune in to hear how reflection, nature, and conscious choice can help you say “yes” to growth at any age.

Episode 39: Sex, Science, and the Real Work of Love with Dr. Pepper Schwartz

Sociologist and sexologist Dr. Pepper Schwartz shares hard-won insights from landmark research, decades with real couples, and 19 seasons of Married at First Sight. From fantasy and gender fluidity to health benefits and matching for lifelong fit, this episode blends evidence, empathy, and humor.

Episode 38: Fostering Rewarding Relationships with Adult Children with Dr. Ruth Nemzoff

We sit down with author and former legislator Dr. Ruth Nemzoff to explore how families can better relate across generations. From house rules to aging parents, we unpack everyday challenges and the creativity that makes family life work.

Episode 37: The Psychology of Peak Performance with Dr. Rick Aberman

Performance psychotherapist Dr. Rick Aberman unpacks how identity, emotions, and attention shape our best (and worst) moments under pressure. We explore why vulnerability is the gateway to peak performance, how feelings precede thoughts, and the simple physiological resets that can flip momentum in your favor.

Episode 36: Trusting Your Inner Knowing with Adela Lavine

Intuitive and medium Adela Lavine pulls back the curtain on connecting with loved ones who have passed, tuning into your own inner knowing, and making empowered decisions. Whether you’re a skeptic or spiritually curious, this episode invites you to see intuition in a whole new light.

Episode 35: Discovering the Art of Deep Listening with Elizabeth Rosner

Elizabeth Rosner invites us to explore the mystery of how we interpret the world—not just through our ears, but with our skin, our hearts, and our intuition. How do we sense things we can’t technically hear, but somehow just know? 

Episode 34: Finding Light After Loss with Julie Green

Grief changes us, but it doesn’t have to keep us stuck. Julie Green shares why healing is an active choice—and how, even after loss, we can choose to move up and out of despair. The path forward isn’t automatic, but hope returns when we decide to seek it.

Episode 33: Redefining Purpose and Passion with Paola Núñez

Acclaimed actress Paola Núñez opens up about fame, aging, and walking away from acting to find a deeper purpose—rescuing dogs in her hometown of Tecate. Tune in for a raw, heartfelt conversation about identity, service, and discovering what truly makes you happy.

Episode 32: The Future Is Female—and Regenerative with Pat Mitchell & Ronda Carnegie

This episode features Pat Mitchell and Ronda Carnegie—co-founders of Project Dandelion—who reveal how women’s leadership is reshaping climate justice worldwide. Discover why hope, equity, and bold storytelling are the keys to change—and why there’s still time to make a real difference.

Episode 31: Jazz, Healing, and the Sound of Connection with Sean Jones

Improvisation isn’t just for jazz musicians—it’s how we connect every day. Sean Jones breaks down the art of making music on the spot, likening it to a conversation where we each bring our own language, rhythm, and unique voice. Whether it’s through words or music, magic happens when we create together in the moment.

Episode 30: From Comedy to Cancer: A Story of Resilience and Reinvention with Chef AJ

Before becoming a plant-based icon, Chef AJ was a teenage comedian on The Tonight Show—now, she opens up about her cancer diagnosis, her journey to health, and how she’s using joy and mindset to face her toughest challenge yet.

Episode 29: Longevity, Healthspan, and Living Vibrantly with Maddy Dychtwald

We welcome Maddy Dychtwald, co-founder of Age Wave and author of Ageless Aging, to explore modern aging myths, the gender gap in health research, and why aging is an evolution—not a decline—and it’s never too late to thrive.

Episode 28: The Power of Play, Passion & Possibility with Laura Robinson

We welcome Laura Robinson—actor, author, game inventor, musician, and all-around creative force. From co-creating the iconic board game Balderdash to appearing in fan favorites like Frasier and Cheers, Laura shares how she’s followed her curiosity (and her heart) across multiple industries.

Episode 27: Reinvention, Resilience, and Honoring a Wellness Pioneer with Chaz Ebert

Chaz Ebert shares how a dream, a documentary, and a daughter’s push led her to direct her first film: a celebration of wellness legend Deborah Szekely. From postcards and politics to Roger Ebert’s healing walks, this episode is a love letter to legacy, resilience, and the power of kindness.

Episode 26: Tuning Into Your Spirit Mind with Jeffrey Allen

Energy healer and former software engineer Jeffrey Allen joins Barry to discuss his remarkable journey of bridging science with spirituality. Together, they delve into practical ways to tap into intuition, recognize authentic guidance, and live a more fulfilled life by aligning with your true self.

Episode 25: Unlocking Longevity Through Movement with Pete McCall

Pete McCall breaks down the science of strength training for metabolic health, the importance of mobility over flexibility, and why high-intensity training (HIIT) can slow the aging process. He also emphasizes the critical role of recovery—because movement isn’t just about working out, but also about how we rest, refuel, and recharge.

Episode 24: Fighting Global Hunger with Purpose with Ertharin Cousin

Former World Food Program Executive Director Ertharin Cousin discusses the staggering reality of global hunger, the role of climate change in food insecurity, and how shifting consumer habits and agricultural subsidies can create a more sustainable, equitable food system.

Episode 23: Aligning Body, Mind, and Spirit with Tom McCook

Tom introduces us to the Franklin Method, an approach that combines movement, imagery, and evolutionary biomechanics to optimize how we move. He also explains why feet are the key to balance, how posture is a dynamic relationship with gravity, and why pain is often just a request for movement.

Episode 22: Mental Health, Spiritual Healing, and Life’s Challenges with Jessica Zemple

Jessica Zemple shares her remarkable journey from corporate America to spiritual coach and filmmaker, opening up about her father’s schizophrenia, her documentary Cracked, and the pearls of wisdom she’s gained along the way.

Episode 21: Finding Joy and Connection Through Song with Maggie Wheeler & Arnaé Batson

Join Maggie Wheeler andGrammy-nominated singer Arnaé Batson as they share how song can transform lives. Frombreaking down vocal insecurities to creating harmony, this episode is an inspiring dive into the magic of music.

Episode 20: Cooking for Brain Health: Preventing Alzheimer’s Through Food and Lifestyle with Dr. Annie Fenn

Dr. Annie Fenn shares how the Mediterranean diet and simple lifestyle changes can transform your brain health. From walnuts to green tea, learn how small habits can make a big difference.

Episode 19: Breaking Up With Your Phone: Reclaiming Time, Joy, and Connection with Catherine Price

Journalist Catherine Price shares simple strategies to break free from the grip of your screen, reclaim your time, and rediscover true fun.

Episode 18: A Journey of Fitness, Family, and Finding Joy with Connie Bennett

Join Connie Bennett, a fitness expert at Rancho La Puerta for nearly 30 years, as she shares her journey from growing up in a family of journalists to teaching dynamic classes at The Ranch.

Episode 17: Mind-Body Approaches for Resilience and Healing Trauma with Dr. James Gordon

Dr. Gordon shares his innovative techniques for healing trauma without medication, emphasizing that while trauma is an unavoidable part of life, we can move through and learn from it in healthy ways.

Episode 16: The Power of Purpose with Richard Leider: A Guide to Living a Meaningful Life

Join us for an insightful conversation with purpose expert Richard Leider as he shares six decades of wisdom on finding meaning in everyday moments. From his “napkin test” to the power of the golden hour, Richard offers practical advice on living with purpose at any age.

Episode 15: Walking the Camino and Transforming Stories with Lydia B. Smith  

Join us for an inspiring conversation with filmmaker Lydia B. Smith as she shares her journey on the Camino de Santiago and the powerful stories behind her projects. From the healing of the Camino to her latest podcast on prison reform, Lydia’s work shows the impact of transformation and restorative justice.

Episode 14: Finding Inner Peace Through Adversity with Jacques-Pierre Cole 

Join us for an inspiring conversation with Jacques-Pierre Cole as he shares his journey from a childhood of abuse and loss to becoming a Zen Buddhist monk. Learn how mindfulness, meditation, and forgiveness helped him heal and how he’s now sharing his wisdom with others.

Episode 13: From Manifestation to Success: Building a Purpose-Driven Business with Sarah Moret

Sarah Moret is the founder and CEO of Curie. Sarah struggled to find body care products that were both natural AND effective, so she made them herself. She started Curie with $12k in savings; still working a full-time job. Sarah believes in the power of manifestation; her mission is to inspire others to think bigger and not be limited by fear.

Episode 12: Virginia Willis, Southern Eating and Healthy Living

Virginia Willis is a chef instructor for the streaming service Food Network Kitchen as well as a James Beard award-winning cookbook author. Her books include Fresh Start, Secrets of the Southern Table, Lighten Up, Y’all, Bon Appétit, Y’all, Basic to Brilliant, Y’all, Okra, and Grits.

Episode 11:  Jeffrey Benton, Heart-Centered Practices for Stress Management and Unlocking Inner Potential

For more than twenty years, Jeff Benton has worked with some of the world’s highest performers, including FORTUNE 500 executives, Special Forces, professional athletes, Global First Ladies, and astronauts. Jeff joins Barry to discuss how we can truly reset our bodies and minds to access optimal health and overall performance.

Episode 10:  Susie Ellis, From Spa Culture to Global Wellness Initiatives

Susie Ellis is a prominent leader in the spa industry. She serves as the chairman and CEO of the Global Wellness Institute. In addition, she leads the organization’s annual Global Wellness Summit and Global Wellness Tourism Congress. Furthermore, Susie sits on the advisory board of The Ranch.

Episode 9: Andrew Mellen, Decluttering Your Life

Andre Mellen is a speaker, coach, organizational expert, and the Wall-Street Journal and Audible best-selling author of Unstuff Your Life! and The Most Organized Man in America’s Guide to Moving.

Episode 8: Mary Gauthier, The Healing Power of Music

American folk singer-songwriter and author, whose songs have been covered by a multitudes of performer. Mary has won awards from the Americana Music Association, International Folk Music Awards, the Independent Music Awards, the GLAMA Awards, and the UK Americana Association.

Episode 7: Dr. Randy Kamen, Harness the Power of Gratitude
Randy E. Kamen, EdD, is a psychologist, coach, educator, and author of Behind the Therapy Door: Simple Strategies to Transform Your Life. Her aim is to help people embody their inner wisdom and leadership skills in the personal and professional arenas.

Episode 6: Exploring the Mystery and Beauty of Life with Krista Tippett
Krista Tippett is an American journalist, author, and entrepreneur. She created and hosts the public radio program and podcast On Being.

Episode 5: Justin Wren, Fighting for a Purpose
Justin Wren, Beyond his impressive MMA career, Justin Wren is an inspirational humanitarian and founder of Fight for the Forgotten.

Episode 4: Chip Conley: Transition, Transformation, and Timeless Wisdom in Midlife
Chip Conley, Modern Elder Academy (MEA) founder and New York Times bestselling author.

Episode 3: Ben Nemtin: Living A Life Without Regret
#1 New York Times bestselling author, co-founder of The Buried Life movement and inspirational keynote speaker.

Episode 2: Barry Kerzin: Bridging Medicine and Spirituality
Barry Kerzin is an American physician and Buddhist monk and serves as a personal physician to the 14th Dalai Lama.

Episode 1: Deborah Szekely: Sharing a Lifetime of Vision
Visionary, leader, 102 years young, and cofounder of Rancho La Puerta and founder of The Golden Door.