Events Archive - Page 18 of 21 - Rancho La Puerta
Filter Gallery:
Show results
Types of Events:

If you’re ready to book all of your services, click the button below

Complete Spa Booking

Looking for something?

Use the search bar below to browse

Archives: Events

Hands-On Cooking Classes with Dan Hayes

Dan offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our culinary center on Tuesday, Wednesday, and Thursday at 4pm.

Hands On Cooking Classes

 

Tuesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Wednesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Thursday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

 

Dan Hayes is the chef and owner of Cooking School with the London Chef, a dynamic cooking school offering both live and online cooking classes to people all over the world.

Dan has been in the kitchen for over 20 years working with, and for, some of Europe’s most revered seafood chefs. Dan has worked in various capacities in the kitchen, opened restaurants in London and Spain, and worked as a food stylist, cooking instructor, and corporate chef.

Dan’s food is heavily influenced by his classic French training and love of Mediterranean cuisine. He is passionate about sustainable seafood, sharp knives, and the joy of cooking.

In addition to running his own kitchen, Dan stars in the documentary food series Moosemeat & Marmalade – an informative and highly entertaining exploration of culture, worldview and really good food – currently in its 7th season and airing in three languages in Canada, US, Europe & New Zealand.

Hands-On Cooking Classes and Spring Delights Dinner with Kristine Kidd

Kristine offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our culinary center on Tuesday and Wednesday, at 4pm. In addition, Chef Kristine will collaborate with La Cocina Que Canta’s Executive Chef Reyna Venegas and her team to create a special feast (with wine pairing!) on Thursday at 4:45pm.

Hands On Cooking Classes and Chefs Dinner Sign Up

 

Tuesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Wednesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Thursday Spring Delights Dinner 4:45 PM
Celebrate the abundance of our organic farm and the connection to community with a Farm-to-Table dining experience – a perfect blend of health, tradition, flavor, and fun! Cost is $150 per person, tax and wine pairing included. The maximum number of guests is 30. Sign Up at the Appointments Desk or through the link above.

 

Kristine Kidd was the food editor at Bon Appétit magazine for 20 years, where she was responsible for filling the magazine’s pages with delicious recipes. While there, Kristine became the resident expert on food trends, championing coverage of farmers’ market ingredients and products that are local, sustainable, and organic. Her talent for developing simple, approachable recipes led to the creation of the magazine’s foolproof recipe style.

Currently working as an author, Kristine has written eight cookbooks, including two that feature fresh, healthful, gluten-free food: Weeknight Gluten Free and Gluten-Free Baking. She also developed the recipes for Tamara Duker Freuman’s Bloated Belly Whisperer.

Her recent projects include working as a culinary consultant- for a cruise line specializing in culinary vacations, a green-oriented food service company, and specialty bakeries. Kristine worked as the Food Editor for the Monterey Bay Aquarium’s Seafood Watch website, where she taught people to use sustainable seafood. Kristine has been a guest teacher at UCLA and frequently speaks at conferences.

Hands-On Cooking Classes and Nourishing Spring Goodness Dinner with Katie Morford

Katie offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our culinary center on Tuesday and Wednesday, at 4pm. In addition, Chef Katie will collaborate with La Cocina Que Canta’s Executive Chef Reyna Venegas and her team to create a special feast (with wine pairing!) on Thursday at 4:45pm.

Hands On Cooking Classes and Chefs Dinner Sign Up

 

Tuesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Wednesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Thursday Nourishing Spring Goodness Dinner 4:45 PM
Celebrate the abundance of our organic farm and the connection to community with a Farm-to-Table dining experience – a perfect blend of health, tradition, flavor, and fun! Cost is $150 per person, tax and wine pairing included. The maximum number of guests is 30. Sign Up at the Appointments Desk or through the link above.

 

Katie Sullivan Morford is a food writer and registered dietitian with more than two decades of experience sharing her passion for food and nutrition through writing, teaching, and recipes. She is the author of three cookbooks: PREP, Rise & Shine, and Best Lunch Box Ever. Katie has written and developed recipes for dozens of magazines, including Real Simple, Better Homes & Gardens, Oprah, Parents, and the San Francisco Chronicle. She is the voice behind the blog Mom’s Kitchen Handbook, which features recipes and free meal plans. You can also find her on Instagram sharing cooking videos and nutrition tips. Over the years Katie has taught cooking and nutrition in a variety of settings, but her biggest accomplishment might be inspiring her own three children to cook and eat well. Katie has an undergraduate degree in English literature and holds a Master’s Degree in Clinical Nutrition from New York University. She lives in San Francisco with her husband.

Katie Sullivan Morford, MS, RD
Food & Nutrition Writer
Author of PREP, Rise & Shine, and Best Lunch Box Ever
www.katiemorford.com
IG @katiesmorford

Hands-On Cooking Classes and Nourished Spring Feast with Lia Huber

Lia offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our culinary center on Tuesday and Wednesday, at 4pm. In addition, Chef Lia will collaborate with La Cocina Que Canta’s Executive Chef Reyna Venegas and her team to create a special feast (with wine pairing!) on Thursday at 4:45pm.

Hands On Cooking Classes and Chefs Dinner Sign Up

 

Tuesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Wednesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Thursday Nourished Spring Feast 4:45 PM
Celebrate the abundance of our organic farm and the connection to community with a Farm-to-Table dining experience – a perfect blend of health, tradition, flavor, and fun! Cost is $150 per person, tax and wine pairing included. The maximum number of guests is 30. Sign Up at the Appointments Desk or through the link above.

 

Lia HuberLia Huber’s first book NOURISHED: A Memoir of Food, Faith and Enduring Love (with recipes) recounts the world-roaming search for sustenance that healed her body, shaped her faith, and defined her life’s calling. It was named a Buzzfeed book of the year, and called “[A] charming foodie’s travel memoir…” by the New York Times.

Lia is also the founder and CEO of NOURISH Evolution (nourishevolution.com), for which she was named Entrepreneur of the Year in 2012 by the International Association of Culinary Professionals, and Cook the Seasons (cooktheseasons.com), a subscription-based real food community and online menu planner.

Over the last 20 years, Lia has been widely-published as a writer and recipe developer for Cooking Light, Better Homes & Gardens, Eating Well, Prevention, and more. She also teaches and speaks at spas, churches and corporations on real food, deliberate living and purposeful pursuit. Lia appears frequently on television, including ABC-TV in San Francisco and LiveWell Network.

Hands-On Cooking Classes and Pie Lover’s Fiesta with Denise Marchessault

Denise offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our culinary center on Tuesday and Wednesday, at 4pm. In addition, Chef Denise will collaborate with La Cocina Que Canta’s Executive Chef Reyna Venegas and her team to create a special feast (with wine pairing!) on Thursday at 4:45pm.

Hands On Cooking Classes and Chefs Dinner Sign Up

 

Tuesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Wednesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Thursday Pie Lover’s Fiesta 4:45 PM
Celebrate the abundance of our organic farm and the connection to community with a Farm-to-Table dining experience – a perfect blend of health, tradition, flavor, and fun! Cost is $150 per person, tax and wine pairing included. The maximum number of guests is 30. Sign Up at the Appointments Desk or through the link above.

 

Denise Marchessault is a cookbook author and classically trained cooking instructor from Vancouver Island, British Columbia. Trained at Le Cordon Bleu, Ottawa, she was awarded Le Grand Diplôme (for qualifications in both cuisine and pâtisserie).  Denise is the author of “British Columbia From Scratch,” a culinary tribute to her native home, and “The Artful Pie Project” a deep-dive into sweet and savoury pies. She’s currently knee-deep in vegetables for an upcoming vegan-themed cookbook. Denise teaches online cooking classes from her home kitchen and is a guest instructor for Christopher Kimball’s Milk Street Cooking School. She lives in Victoria with her husband, Claude. Their vegan twin daughters return home every Sunday for a family meal (and to raid their pantry). www.denisem.ca

Hands-On Cooking Classes and a Mexican-Italian Culinary Journey with Palma Bellinghieri

Palma offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our culinary center on Tuesday and Wednesday, at 4pm. In addition, Chef Palma will collaborate with La Cocina Que Canta’s Executive Chef Reyna Venegas and her team to create a special feast (with wine pairing!) on Thursday at 4:45pm.

Hands On Cooking Classes and Chefs Dinner Sign Up

 

Tuesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Wednesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Thursday Dal Campo alla Tavola: A Mexican-Italian Culinary Journey Dinner 4:45 PM
Defy borders and celebrate cultures in this culinary event, which is a perfect blend of health, tradition, flavor, and fun! Cost is $150 per person, tax and wine pairing included. The maximum number of guests is 30. Sign Up at the Appointments Desk or through the link above.

 

Palma Bellinghieri is a second-generation culinary artist and chef. Born in Mexico City, she is a graduate of the Pierrefeux Institute and Glion Hotel Management School in Montreaux, Switzerland. A founding member of the Mind/Body Health Initiative, daughter of world-renown Sicilian chef and restaurateur, Alfredo Bellinghieri (“Alfredos” and “La Trucha Vagabunda” restaurants in Mexico City), Palma fuses generations of family and Bellinghieri-restaurant recipes and upbringing into nutritious and delicious foods. Palma has been a Demonstration Chef at the Vegetarian Cooking School of the Scripps Center for Integrative Medicine, assuring us that thoughtful food choices can be made, leading to prevention and reversal of many chronic conditions. Palma also caters delicious healthy food for special events and parties.

For the last 18 years during the summer months, she directs and teaches the popular camp series “For Young Chef’s,” teaching healthy eating, food preparation and cooking to children and teens with recipes and culture from Around the World!

For the past three years, Palma has been immersed taking over Hotel Las Palmas Hotel in San Felipe, Baja California, where her parents spent the last 30 years of their life. As a result, she has remodeled Alfredo’s Restaurant & Bar and has redesigned the gardens and 45 rooms in the hotel to create a culinary and hospitality legacy. Las Palmas is in the Sea of Cortez, a retirement community only 4:30 hours from San Diego, with warm beaches and fresh local produce.

Hands-On Cooking Classes + Mexican Winter Feast with Maylin Chavez

Maylin Chavez offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our culinary center on Tuesday and Wednesday, at 4pm. In addition, Chef Maylin will collaborate with La Cocina Que Canta’s Executive Chef Reyna Venegas and her team to create a special feast (with wine pairing!) on Thursday at 4:45pm.

These classes will feature healthy, hearty Mexican holiday cooking inspired by seafood and garden vegetables.

Hands On Cooking Classes and Chefs Dinner Sign Up

 

Tuesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Wednesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Thursday Mexican Winter Feast 4:45 PM
Experience the magic of our Mexican Winter Feast, an evening where produce from our bountiful 6-acre organic farm harvest meets with the freshest Baja seafood and seaweed products to create exquisite dishes that you can’t resist! Cost is $150 per person, tax and wine pairing included. The maximum number of guests is 30. Sign Up at the Appointments Desk or through the link above.

 

Maylin Chávez is a native to Tijuana, Baja California Norte and a Rancho la Puerta Alum. Maylin brings her heritage and passion for the sea to each dish she prepares. Her personal and professional experiences cooking in Baja, and around the country while being surrounded by the rich diversity of ingredients has created a direct imprint on her cuisine. “My approach to oyster and seafood cookery is to surprise the senses, and bring a mélange of globally inspired flavors to each bite you enjoy.”

Maylin moved to Portland, Oregon in 2014 to open her first restaurant where Oysters took center stage and the Bounty of the PNW met the flavors of her hometown of Baja.

Her cuisine and restaurant have been featured in Bon Appetite Magazine September 2016 issue, Best New Restaurants, Eater’s 38 hot list, Sunset Magazine, Food Networks Best Oyster Bars in America, Northwest Travel & Life, Wine and Spirits Magazine and many more.

Maylin has also appeared on the Food Network, Guy’s Grocery Games, and Chopped.

Olympia Oyster Bar on N Mississippi Ave in Portland shut its doors in 2020. However, Maylin has been hosting a series of pop-ups throughout Oregon under her new venture Nácar. Most recently she is also the Executive Brand chef for Blue Evolution Seaweed .

Navigating the Menopausal Transition

While we grow in wisdom and confidence, we also may be challenged with hot flashes, night sweats, sleep disturbances, irritability, vaginal dryness, decreased libido and skin changes. Let’s discuss how to minimize discomforts, optimize wellbeing and make the most of this life stage in four sessions:

Thriving in the Perimenopause, Parts 1 and 2
Thriving in the Postmenopause, Parts 1 and 2

 

Amanda P. Williams, MD, MPH, FACOG, is a board-certified obstetrician-gynecologist and strategic physician leader focused on leveraging virtual women’s health care and eliminating health disparities. She currently oversees clinical innovations for the California Maternal Quality Care Collaborative at Stanford University where she is adjunct faculty. In addition, she advises multiple digital women’s health endeavors. She is clinically based in the Kaiser Permanente, Northern California system, where until Summer ‘22 she led the maternity continuum across 15 medical centers. Dr. Williams’ publications have included: prenatal optimization, peripartum depression and minimally and non-invasive perimenopausal bleeding solutions.

Navigating the Menopausal Transition

While we grow in wisdom and confidence, we also may be challenged with hot flashes, night sweats, sleep disturbances, irritability, vaginal dryness, decreased libido and skin changes. Let’s discuss how to minimize discomforts, optimize wellbeing and make the most of this life stage in four sessions:

Thriving in the Perimenopause, Parts 1 and 2
Thriving in the Postmenopause, Parts 1 and 2

 

Amanda P. Williams, MD, MPH, FACOG, is a board-certified obstetrician-gynecologist and strategic physician leader focused on leveraging virtual women’s health care and eliminating health disparities. She currently oversees clinical innovations for the California Maternal Quality Care Collaborative at Stanford University where she is adjunct faculty. In addition, she advises multiple digital women’s health endeavors. She is clinically based in the Kaiser Permanente, Northern California system, where until Summer ‘22 she led the maternity continuum across 15 medical centers. Dr. Williams’ publications have included: prenatal optimization, peripartum depression and minimally and non-invasive perimenopausal bleeding solutions.

Navigating the Menopausal Transition

While we grow in wisdom and confidence, we also may be challenged with hot flashes, night sweats, sleep disturbances, irritability, vaginal dryness, decreased libido and skin changes. Let’s discuss how to minimize discomforts, optimize wellbeing and make the most of this life stage in four sessions:

Thriving in the Perimenopause, Parts 1 and 2
Thriving in the Postmenopause, Parts 1 and 2

 

Amanda P. Williams, MD, MPH, FACOG, is a board-certified obstetrician-gynecologist and strategic physician leader focused on leveraging virtual women’s health care and eliminating health disparities. She currently oversees clinical innovations for the California Maternal Quality Care Collaborative at Stanford University where she is adjunct faculty. In addition, she advises multiple digital women’s health endeavors. She is clinically based in the Kaiser Permanente, Northern California system, where until Summer ‘22 she led the maternity continuum across 15 medical centers. Dr. Williams’ publications have included: prenatal optimization, peripartum depression and minimally and non-invasive perimenopausal bleeding solutions.

Inner Fitness: Love and Mindfulness

This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose just one to fit into your schedule.

Love Secrets from the Masters
Theories peak and many disappear, while a few remain true over time.
Six essential skills and practices to help all of our relationships thrive—some you can guess; some will surprise you. Each of these secrets can be learned and mastered by anyone with the intention, will, and skill.

The BIG SHIFT: Mindfulness in Life and Love
It is the quality of our relationships that helps us feel safe and happy, and mindfulness teaches us to love in ways that support our own wellbeing and that of our relationships.
Transition from outer connection to inner fitness. Shift from reacting to responding, from mindless to mindful, and from belonging to another to belonging to yourself. Learn the skills and practices to shift your relationships.

Love Cycles in All Our Relationships
Using the Love Cycles model from her two highly acclaimed books, Linda describes the stages of relationships, highlighting the challenges at each stage and demonstrating how to overcome each of these challenges and reinforce your strengths.

Five Basic Skills in Communication (PAUSE)
Communication defines the health of our relationships, and communication under stress can be particularly challenging. Using the acronym PAUSE, Linda provides tools for developing a healthy inner dialogue, even when you feel the stress reactions of fight, freeze, flight, or fold. Using three surprising facts about conflict, she also offers insight into how to transform defensiveness into open curiosity.

Wholehearted Living and Loving: Cultivating True Presence and Three Magic Words
What does it mean to be truly wholehearted? How does our impact on others affect us in leadership and love? How can you cultivate the gift of presence and learn the three magic words that help others feel truly seen and help you be all you are meant to be?

 

Linda Carroll holds a master’s degree in counseling and has practiced psychotherapy since 1981, specializing in couples and communication. She was licensed as a life coach in 2016. In her private practice, Linda works with couples in person and virtually throughout the USA. She has authored three books on personal growth and healing and is a frequent presenter at the Ranch on the topics of love, relationships, and inner fitness.

Inner Fitness: Love and Mindfulness

This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose just one to fit into your schedule.

Love Secrets from the Masters
Theories peak and many disappear, while a few remain true over time.
Six essential skills and practices to help all of our relationships thrive—some you can guess; some will surprise you. Each of these secrets can be learned and mastered by anyone with the intention, will, and skill.

The BIG SHIFT: Mindfulness in Life and Love
It is the quality of our relationships that helps us feel safe and happy, and mindfulness teaches us to love in ways that support our own wellbeing and that of our relationships.
Transition from outer connection to inner fitness. Shift from reacting to responding, from mindless to mindful, and from belonging to another to belonging to yourself. Learn the skills and practices to shift your relationships.

Love Cycles in All Our Relationships
Using the Love Cycles model from her two highly acclaimed books, Linda describes the stages of relationships, highlighting the challenges at each stage and demonstrating how to overcome each of these challenges and reinforce your strengths.

Five Basic Skills in Communication (PAUSE)
Communication defines the health of our relationships, and communication under stress can be particularly challenging. Using the acronym PAUSE, Linda provides tools for developing a healthy inner dialogue, even when you feel the stress reactions of fight, freeze, flight, or fold. Using three surprising facts about conflict, she also offers insight into how to transform defensiveness into open curiosity.

Wholehearted Living and Loving: Cultivating True Presence and Three Magic Words
What does it mean to be truly wholehearted? How does our impact on others affect us in leadership and love? How can you cultivate the gift of presence and learn the three magic words that help others feel truly seen and help you be all you are meant to be?

 

Linda Carroll holds a master’s degree in counseling and has practiced psychotherapy since 1981, specializing in couples and communication. She was licensed as a life coach in 2016. In her private practice, Linda works with couples in person and virtually throughout the USA. She has authored three books on personal growth and healing and is a frequent presenter at the Ranch on the topics of love, relationships, and inner fitness.

Inner Fitness: Love and Mindfulness

This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose just one to fit into your schedule.

Love Secrets from the Masters
Theories peak and many disappear, while a few remain true over time.
Six essential skills and practices to help all of our relationships thrive—some you can guess; some will surprise you. Each of these secrets can be learned and mastered by anyone with the intention, will, and skill.

The BIG SHIFT: Mindfulness in Life and Love
It is the quality of our relationships that helps us feel safe and happy, and mindfulness teaches us to love in ways that support our own wellbeing and that of our relationships.
Transition from outer connection to inner fitness. Shift from reacting to responding, from mindless to mindful, and from belonging to another to belonging to yourself. Learn the skills and practices to shift your relationships.

Love Cycles in All Our Relationships
Using the Love Cycles model from her two highly acclaimed books, Linda describes the stages of relationships, highlighting the challenges at each stage and demonstrating how to overcome each of these challenges and reinforce your strengths.

Five Basic Skills in Communication (PAUSE)
Communication defines the health of our relationships, and communication under stress can be particularly challenging. Using the acronym PAUSE, Linda provides tools for developing a healthy inner dialogue, even when you feel the stress reactions of fight, freeze, flight, or fold. Using three surprising facts about conflict, she also offers insight into how to transform defensiveness into open curiosity.

Wholehearted Living and Loving: Cultivating True Presence and Three Magic Words
What does it mean to be truly wholehearted? How does our impact on others affect us in leadership and love? How can you cultivate the gift of presence and learn the three magic words that help others feel truly seen and help you be all you are meant to be?

 

Linda Carroll holds a master’s degree in counseling and has practiced psychotherapy since 1981, specializing in couples and communication. She was licensed as a life coach in 2016. In her private practice, Linda works with couples in person and virtually throughout the USA. She has authored three books on personal growth and healing and is a frequent presenter at the Ranch on the topics of love, relationships, and inner fitness.

Inner Fitness: Love and Mindfulness

This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose just one to fit into your schedule.

Love Secrets from the Masters
Theories peak and many disappear, while a few remain true over time.
Six essential skills and practices to help all of our relationships thrive—some you can guess; some will surprise you. Each of these secrets can be learned and mastered by anyone with the intention, will, and skill.

The BIG SHIFT: Mindfulness in Life and Love
It is the quality of our relationships that helps us feel safe and happy, and mindfulness teaches us to love in ways that support our own wellbeing and that of our relationships.
Transition from outer connection to inner fitness. Shift from reacting to responding, from mindless to mindful, and from belonging to another to belonging to yourself. Learn the skills and practices to shift your relationships.

Love Cycles in All Our Relationships
Using the Love Cycles model from her two highly acclaimed books, Linda describes the stages of relationships, highlighting the challenges at each stage and demonstrating how to overcome each of these challenges and reinforce your strengths.

Five Basic Skills in Communication (PAUSE)
Communication defines the health of our relationships, and communication under stress can be particularly challenging. Using the acronym PAUSE, Linda provides tools for developing a healthy inner dialogue, even when you feel the stress reactions of fight, freeze, flight, or fold. Using three surprising facts about conflict, she also offers insight into how to transform defensiveness into open curiosity.

Wholehearted Living and Loving: Cultivating True Presence and Three Magic Words
What does it mean to be truly wholehearted? How does our impact on others affect us in leadership and love? How can you cultivate the gift of presence and learn the three magic words that help others feel truly seen and help you be all you are meant to be?

 

Linda Carroll holds a master’s degree in counseling and has practiced psychotherapy since 1981, specializing in couples and communication. She was licensed as a life coach in 2016. In her private practice, Linda works with couples in person and virtually throughout the USA. She has authored three books on personal growth and healing and is a frequent presenter at the Ranch on the topics of love, relationships, and inner fitness.

Inner Fitness: Love and Mindfulness

This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose just one to fit into your schedule.

Love Secrets from the Masters
Theories peak and many disappear, while a few remain true over time.
Six essential skills and practices to help all of our relationships thrive—some you can guess; some will surprise you. Each of these secrets can be learned and mastered by anyone with the intention, will, and skill.

The BIG SHIFT: Mindfulness in Life and Love
It is the quality of our relationships that helps us feel safe and happy, and mindfulness teaches us to love in ways that support our own wellbeing and that of our relationships.
Transition from outer connection to inner fitness. Shift from reacting to responding, from mindless to mindful, and from belonging to another to belonging to yourself. Learn the skills and practices to shift your relationships.

Love Cycles in All Our Relationships
Using the Love Cycles model from her two highly acclaimed books, Linda describes the stages of relationships, highlighting the challenges at each stage and demonstrating how to overcome each of these challenges and reinforce your strengths.

Five Basic Skills in Communication (PAUSE)
Communication defines the health of our relationships, and communication under stress can be particularly challenging. Using the acronym PAUSE, Linda provides tools for developing a healthy inner dialogue, even when you feel the stress reactions of fight, freeze, flight, or fold. Using three surprising facts about conflict, she also offers insight into how to transform defensiveness into open curiosity.

Wholehearted Living and Loving: Cultivating True Presence and Three Magic Words
What does it mean to be truly wholehearted? How does our impact on others affect us in leadership and love? How can you cultivate the gift of presence and learn the three magic words that help others feel truly seen and help you be all you are meant to be?

 

Linda Carroll holds a master’s degree in counseling and has practiced psychotherapy since 1981, specializing in couples and communication. She was licensed as a life coach in 2016. In her private practice, Linda works with couples in person and virtually throughout the USA. She has authored three books on personal growth and healing and is a frequent presenter at the Ranch on the topics of love, relationships, and inner fitness.

Inner Fitness: Love and Mindfulness

This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose just one to fit into your schedule.

Love Secrets from the Masters
Theories peak and many disappear, while a few remain true over time.
Six essential skills and practices to help all of our relationships thrive—some you can guess; some will surprise you. Each of these secrets can be learned and mastered by anyone with the intention, will, and skill.

The BIG SHIFT: Mindfulness in Life and Love
It is the quality of our relationships that helps us feel safe and happy, and mindfulness teaches us to love in ways that support our own wellbeing and that of our relationships.
Transition from outer connection to inner fitness. Shift from reacting to responding, from mindless to mindful, and from belonging to another to belonging to yourself. Learn the skills and practices to shift your relationships.

Love Cycles in All Our Relationships
Using the Love Cycles model from her two highly acclaimed books, Linda describes the stages of relationships, highlighting the challenges at each stage and demonstrating how to overcome each of these challenges and reinforce your strengths.

Five Basic Skills in Communication (PAUSE)
Communication defines the health of our relationships, and communication under stress can be particularly challenging. Using the acronym PAUSE, Linda provides tools for developing a healthy inner dialogue, even when you feel the stress reactions of fight, freeze, flight, or fold. Using three surprising facts about conflict, she also offers insight into how to transform defensiveness into open curiosity.

Wholehearted Living and Loving: Cultivating True Presence and Three Magic Words
What does it mean to be truly wholehearted? How does our impact on others affect us in leadership and love? How can you cultivate the gift of presence and learn the three magic words that help others feel truly seen and help you be all you are meant to be?

 

Linda Carroll holds a master’s degree in counseling and has practiced psychotherapy since 1981, specializing in couples and communication. She was licensed as a life coach in 2016. In her private practice, Linda works with couples in person and virtually throughout the USA. She has authored three books on personal growth and healing and is a frequent presenter at the Ranch on the topics of love, relationships, and inner fitness.

Inner Fitness: Love and Mindfulness

This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose just one to fit into your schedule.

Love Secrets from the Masters
Theories peak and many disappear, while a few remain true over time.
Six essential skills and practices to help all of our relationships thrive—some you can guess; some will surprise you. Each of these secrets can be learned and mastered by anyone with the intention, will, and skill.

The BIG SHIFT: Mindfulness in Life and Love
It is the quality of our relationships that helps us feel safe and happy, and mindfulness teaches us to love in ways that support our own wellbeing and that of our relationships.
Transition from outer connection to inner fitness. Shift from reacting to responding, from mindless to mindful, and from belonging to another to belonging to yourself. Learn the skills and practices to shift your relationships.

Love Cycles in All Our Relationships
Using the Love Cycles model from her two highly acclaimed books, Linda describes the stages of relationships, highlighting the challenges at each stage and demonstrating how to overcome each of these challenges and reinforce your strengths.

Five Basic Skills in Communication (PAUSE)
Communication defines the health of our relationships, and communication under stress can be particularly challenging. Using the acronym PAUSE, Linda provides tools for developing a healthy inner dialogue, even when you feel the stress reactions of fight, freeze, flight, or fold. Using three surprising facts about conflict, she also offers insight into how to transform defensiveness into open curiosity.

Wholehearted Living and Loving: Cultivating True Presence and Three Magic Words
What does it mean to be truly wholehearted? How does our impact on others affect us in leadership and love? How can you cultivate the gift of presence and learn the three magic words that help others feel truly seen and help you be all you are meant to be?

 

Linda Carroll holds a master’s degree in counseling and has practiced psychotherapy since 1981, specializing in couples and communication. She was licensed as a life coach in 2016. In her private practice, Linda works with couples in person and virtually throughout the USA. She has authored three books on personal growth and healing and is a frequent presenter at the Ranch on the topics of love, relationships, and inner fitness.

Inner Fitness: Love and Mindfulness

This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose just one to fit into your schedule.

Love Secrets from the Masters
Theories peak and many disappear, while a few remain true over time.
Six essential skills and practices to help all of our relationships thrive—some you can guess; some will surprise you. Each of these secrets can be learned and mastered by anyone with the intention, will, and skill.

The BIG SHIFT: Mindfulness in Life and Love
It is the quality of our relationships that helps us feel safe and happy, and mindfulness teaches us to love in ways that support our own wellbeing and that of our relationships.
Transition from outer connection to inner fitness. Shift from reacting to responding, from mindless to mindful, and from belonging to another to belonging to yourself. Learn the skills and practices to shift your relationships.

Love Cycles in All Our Relationships
Using the Love Cycles model from her two highly acclaimed books, Linda describes the stages of relationships, highlighting the challenges at each stage and demonstrating how to overcome each of these challenges and reinforce your strengths.

Five Basic Skills in Communication (PAUSE)
Communication defines the health of our relationships, and communication under stress can be particularly challenging. Using the acronym PAUSE, Linda provides tools for developing a healthy inner dialogue, even when you feel the stress reactions of fight, freeze, flight, or fold. Using three surprising facts about conflict, she also offers insight into how to transform defensiveness into open curiosity.

Wholehearted Living and Loving: Cultivating True Presence and Three Magic Words
What does it mean to be truly wholehearted? How does our impact on others affect us in leadership and love? How can you cultivate the gift of presence and learn the three magic words that help others feel truly seen and help you be all you are meant to be?

 

Linda Carroll holds a master’s degree in counseling and has practiced psychotherapy since 1981, specializing in couples and communication. She was licensed as a life coach in 2016. In her private practice, Linda works with couples in person and virtually throughout the USA. She has authored three books on personal growth and healing and is a frequent presenter at the Ranch on the topics of love, relationships, and inner fitness.

Inner Fitness: Love and Mindfulness

This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose just one to fit into your schedule.

Love Secrets from the Masters
Theories peak and many disappear, while a few remain true over time.
Six essential skills and practices to help all of our relationships thrive—some you can guess; some will surprise you. Each of these secrets can be learned and mastered by anyone with the intention, will, and skill.

The BIG SHIFT: Mindfulness in Life and Love
It is the quality of our relationships that helps us feel safe and happy, and mindfulness teaches us to love in ways that support our own wellbeing and that of our relationships.
Transition from outer connection to inner fitness. Shift from reacting to responding, from mindless to mindful, and from belonging to another to belonging to yourself. Learn the skills and practices to shift your relationships.

Love Cycles in All Our Relationships
Using the Love Cycles model from her two highly acclaimed books, Linda describes the stages of relationships, highlighting the challenges at each stage and demonstrating how to overcome each of these challenges and reinforce your strengths.

Five Basic Skills in Communication (PAUSE)
Communication defines the health of our relationships, and communication under stress can be particularly challenging. Using the acronym PAUSE, Linda provides tools for developing a healthy inner dialogue, even when you feel the stress reactions of fight, freeze, flight, or fold. Using three surprising facts about conflict, she also offers insight into how to transform defensiveness into open curiosity.

Wholehearted Living and Loving: Cultivating True Presence and Three Magic Words
What does it mean to be truly wholehearted? How does our impact on others affect us in leadership and love? How can you cultivate the gift of presence and learn the three magic words that help others feel truly seen and help you be all you are meant to be?

 

Linda Carroll holds a master’s degree in counseling and has practiced psychotherapy since 1981, specializing in couples and communication. She was licensed as a life coach in 2016. In her private practice, Linda works with couples in person and virtually throughout the USA. She has authored three books on personal growth and healing and is a frequent presenter at the Ranch on the topics of love, relationships, and inner fitness.

Inner Fitness: Love and Mindfulness

This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose just one to fit into your schedule.

Love Secrets from the Masters
Theories peak and many disappear, while a few remain true over time.
Six essential skills and practices to help all of our relationships thrive—some you can guess; some will surprise you. Each of these secrets can be learned and mastered by anyone with the intention, will, and skill.

The BIG SHIFT: Mindfulness in Life and Love
It is the quality of our relationships that helps us feel safe and happy, and mindfulness teaches us to love in ways that support our own wellbeing and that of our relationships.
Transition from outer connection to inner fitness. Shift from reacting to responding, from mindless to mindful, and from belonging to another to belonging to yourself. Learn the skills and practices to shift your relationships.

Love Cycles in All Our Relationships
Using the Love Cycles model from her two highly acclaimed books, Linda describes the stages of relationships, highlighting the challenges at each stage and demonstrating how to overcome each of these challenges and reinforce your strengths.

Five Basic Skills in Communication (PAUSE)
Communication defines the health of our relationships, and communication under stress can be particularly challenging. Using the acronym PAUSE, Linda provides tools for developing a healthy inner dialogue, even when you feel the stress reactions of fight, freeze, flight, or fold. Using three surprising facts about conflict, she also offers insight into how to transform defensiveness into open curiosity.

Wholehearted Living and Loving: Cultivating True Presence and Three Magic Words
What does it mean to be truly wholehearted? How does our impact on others affect us in leadership and love? How can you cultivate the gift of presence and learn the three magic words that help others feel truly seen and help you be all you are meant to be?

 

Linda Carroll holds a master’s degree in counseling and has practiced psychotherapy since 1981, specializing in couples and communication. She was licensed as a life coach in 2016. In her private practice, Linda works with couples in person and virtually throughout the USA. She has authored three books on personal growth and healing and is a frequent presenter at the Ranch on the topics of love, relationships, and inner fitness.

Through the Lens of Gratitude: The Inner Fitness Program with Emily Boorstein

Change Your Mind, Change Your Life
Lesson 1 focuses on self-awareness and cultivating the skill to shift from living in the default paradigm of fear and scarcity to living from wisdom, truth and love.

Healthy Inner Dialogue
Lesson 2 focuses on recognizing the various voices within and cultivating the voice of the Nurturing Parent who helps us navigate and respond to our inner world of thoughts and feelings and shows us how to live from our wise adult self so we can best respond to the challenges and circumstances of our life.

Emotions! How to Feel Fully and Communicate Wisely!
Lesson 3 focuses on understanding the world of emotions and the important role they play in almost every aspect of our life. Learn how to feel, navigate and honor your emotions with your greatest wisdom and highest intention. You will feel better!

How We Grow and Learn!
Lesson 4 focuses on recognizing our own patterns of thoughts and behaviors that hold us back from realizing our greatest sense of self and achieving our dreams.

Create and Manifest Your Best Life
Lesson 5 focuses on re-aligning our raw materials to reflect your most authentic, powerful, and loving version of yourself to consciously create and manifest our deepest desires and sweetest life. Nothing changes until you do!

 

Emily Boorstein’s passion and joy is to engage people in the process of self-discovery and inspired living!  Her life purpose is to live her most authentic wholehearted life and to be a guide for those who also want to live a more mindful, joyful, less stressed, more peaceful, purposeful, satisfying, well navigated and fulfilling life. Emily is the founder of The Inner Fitness™ Program and is a monthly presenter and Life Coach at Rancho La Puerta. A Certified Life Coach since 2001, Emily maintains a private practice with clients and students from around the world.

 

Choose Love! The Inner Fitness Program with Emily Boorstein

Change Your Mind, Change Your Life
Lesson 1 focuses on self-awareness and cultivating the skill to shift from living in the default paradigm of fear and scarcity to living from wisdom, truth and love.

Healthy Inner Dialogue
Lesson 2 focuses on recognizing the various voices within and cultivating the voice of the Nurturing Parent who helps us navigate and respond to our inner world of thoughts and feelings and shows us how to live from our wise adult self so we can best respond to the challenges and circumstances of our life.

Emotions! How to Feel Fully and Communicate Wisely!
Lesson 3 focuses on understanding the world of emotions and the important role they play in almost every aspect of our life. Learn how to feel, navigate and honor your emotions with your greatest wisdom and highest intention. You will feel better!

How We Grow and Learn!
Lesson 4 focuses on recognizing our own patterns of thoughts and behaviors that hold us back from realizing our greatest sense of self and achieving our dreams.

Create and Manifest Your Best Life
Lesson 5 focuses on re-aligning our raw materials to reflect your most authentic, powerful, and loving version of yourself to consciously create and manifest our deepest desires and sweetest life. Nothing changes until you do!

 

Emily Boorstein’s passion and joy is to engage people in the process of self-discovery and inspired living!  Her life purpose is to live her most authentic wholehearted life and to be a guide for those who also want to live a more mindful, joyful, less stressed, more peaceful, purposeful, satisfying, well navigated and fulfilling life. Emily is the founder of The Inner Fitness™ Program and is a monthly presenter and Life Coach at Rancho La Puerta. A Certified Life Coach since 2001, Emily maintains a private practice with clients and students from around the world.

 

Choose Love! The Inner Fitness Program with Emily Boorstein

Change Your Mind, Change Your Life
Lesson 1 focuses on self-awareness and cultivating the skill to shift from living in the default paradigm of fear and scarcity to living from wisdom, truth and love.

Healthy Inner Dialogue
Lesson 2 focuses on recognizing the various voices within and cultivating the voice of the Nurturing Parent who helps us navigate and respond to our inner world of thoughts and feelings and shows us how to live from our wise adult self so we can best respond to the challenges and circumstances of our life.

Emotions! How to Feel Fully and Communicate Wisely!
Lesson 3 focuses on understanding the world of emotions and the important role they play in almost every aspect of our life. Learn how to feel, navigate and honor your emotions with your greatest wisdom and highest intention. You will feel better!

How We Grow and Learn!
Lesson 4 focuses on recognizing our own patterns of thoughts and behaviors that hold us back from realizing our greatest sense of self and achieving our dreams.

Create and Manifest Your Best Life
Lesson 5 focuses on re-aligning our raw materials to reflect your most authentic, powerful, and loving version of yourself to consciously create and manifest our deepest desires and sweetest life. Nothing changes until you do!

 

Emily Boorstein’s passion and joy is to engage people in the process of self-discovery and inspired living!  Her life purpose is to live her most authentic wholehearted life and to be a guide for those who also want to live a more mindful, joyful, less stressed, more peaceful, purposeful, satisfying, well navigated and fulfilling life. Emily is the founder of The Inner Fitness™ Program and is a monthly presenter and Life Coach at Rancho La Puerta. A Certified Life Coach since 2001, Emily maintains a private practice with clients and students from around the world.

 

Choose Love! The Inner Fitness Program with Emily Boorstein

Change Your Mind, Change Your Life
Lesson 1 focuses on self-awareness and cultivating the skill to shift from living in the default paradigm of fear and scarcity to living from wisdom, truth and love.

Healthy Inner Dialogue
Lesson 2 focuses on recognizing the various voices within and cultivating the voice of the Nurturing Parent who helps us navigate and respond to our inner world of thoughts and feelings and shows us how to live from our wise adult self so we can best respond to the challenges and circumstances of our life.

Emotions! How to Feel Fully and Communicate Wisely!
Lesson 3 focuses on understanding the world of emotions and the important role they play in almost every aspect of our life. Learn how to feel, navigate and honor your emotions with your greatest wisdom and highest intention. You will feel better!

How We Grow and Learn!
Lesson 4 focuses on recognizing our own patterns of thoughts and behaviors that hold us back from realizing our greatest sense of self and achieving our dreams.

Create and Manifest Your Best Life
Lesson 5 focuses on re-aligning our raw materials to reflect your most authentic, powerful, and loving version of yourself to consciously create and manifest our deepest desires and sweetest life. Nothing changes until you do!

 

Emily Boorstein’s passion and joy is to engage people in the process of self-discovery and inspired living!  Her life purpose is to live her most authentic wholehearted life and to be a guide for those who also want to live a more mindful, joyful, less stressed, more peaceful, purposeful, satisfying, well navigated and fulfilling life. Emily is the founder of The Inner Fitness™ Program and is a monthly presenter and Life Coach at Rancho La Puerta. A Certified Life Coach since 2001, Emily maintains a private practice with clients and students from around the world.