Brain Health Week
Rewire. Renew. Reimagine January 23-30, 2027 Celebrate the power of a healthy mind during Brain Health Week—a transformative experience dedicated to nurturing cognitive well-being, creativity, and emotional resilience. Engage…
Rewire. Renew. Reimagine January 23-30, 2027 Celebrate the power of a healthy mind during Brain Health Week—a transformative experience dedicated to nurturing cognitive well-being, creativity, and emotional resilience. Engage…
Bellydance Foundations: Posture, Technique & Presence Perfect for beginners and the bellydance-curious, this fun and welcoming class introduces the foundational movements of this ancient dance. Learn posture, isolations, undulations, figure eights, and…
Bach Suites: Celebrating 300 years since they were written! Bach Suites #1, 3 and 5 for Solo Cello Composer Spotlight: Pauline Oliveros and Deep Listening Known for…
Life has pain. Despite your best intentions, things go wrong. How do you usually react when things fall apart? Often, people feel ashamed and self-critical, thinking “What’s wrong…
WORKOUTS Funtensity: Lose Yourself in Play; Find Yourself in Fitness When fun and fitness collide, you don’t notice the effort – until you stop. Experience high-intensity interval training exercise that integrate brain…
Alex offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que…
Where creativity and color flows. Step into the peaceful calm of the art studio and check in with your creative self. When we’re surrounded by quiet, ideas move…
Who is the best pickleball player in the world? The one having the most fun! And one of the things that makes pickleball so fun is that it’s…
Strengthen Your Mindset: The Foundation Discover how mindset shapes every aspect of your life. Learn simple tools and three powerful morning rituals—each under five minutes—that help retrain the…
Concert: Songs from the Heart Join Keith Macpherson for an intimate solo acoustic concert—an evening designed to uplift, soothe, and reconnect you to the present moment. Keith believes…
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