Events Archive - Page 12 of 22 - Rancho La Puerta
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Intuitive Ink Painting with Karen Boren Gerstenberger

Intuitive Ink Painting is a fun and free process in which we let go and allow ourselves to make art through intuition, play, and imagination.  Each day I will introduce the materials with a brief demonstration of simple technique, including color blending and brushwork, and invite students to begin (or add to works made in previous days). We will make greeting cards, mini travel journals or small paintings using brush markers filled with vibrantly colored inks. I will offer additional mixed media tools (water-based paint, pens, papers, adhesive) for those who want to explore further.  All supplies will be provided for participants. Guests are welcome to come for one session, or all five. We’ll be using high-quality art supplies in luscious colors, and there will be no pressure or critique. Come to be inspired, express yourself, try new ways of recording your feelings and the events of your life; create a gift or something to help you “take the Ranch home.”

 

Karen Boren Gerstenberger is an artist who lives and creates by the shores of Puget Sound, Washington, using acrylic paint and mixed media. Her work is held in collections around North America, in Europe and South Africa, and is shown in her gallery in Kingston, Washington. She has a deep reverence for nature and its healing potential in our lives. A dedicated walker, she knows personally the solace, inspiration, freedom, and joy that strolling in nature provides because it helped to release her from 30 years of “artist’s block.” She co-facilitates the Stroll for Well-Being Program at the beautiful Bloedel Reserve on Bainbridge Island, Washington, which continually inspires her.  In her memoir, Because of Katie, Karen tells the true story of her journey with her daughter and family through the world of pediatric cancer. She created and taught WORD SOUP© (a writer’s workshop). Karen founded & is President of Katie’s Comforters Guild and The Katie Gerstenberger Endowment for Cancer

Intuitive Ink Painting with Karen Boren Gerstenberger

Intuitive Ink Painting is a fun and free process in which we let go and allow ourselves to make art through intuition, play, and imagination.  Each day I will introduce the materials with a brief demonstration of simple technique, including color blending and brushwork, and invite students to begin (or add to works made in previous days). We will make greeting cards, mini travel journals or small paintings using brush markers filled with vibrantly colored inks. I will offer additional mixed media tools (water-based paint, pens, papers, adhesive) for those who want to explore further.  All supplies will be provided for participants. Guests are welcome to come for one session, or all five. We’ll be using high-quality art supplies in luscious colors, and there will be no pressure or critique. Come to be inspired, express yourself, try new ways of recording your feelings and the events of your life; create a gift or something to help you “take the Ranch home.”

 

Karen Boren Gerstenberger is an artist who lives and creates by the shores of Puget Sound, Washington, using acrylic paint and mixed media. Her work is held in collections around North America, in Europe and South Africa, and is shown in her gallery in Kingston, Washington. She has a deep reverence for nature and its healing potential in our lives. A dedicated walker, she knows personally the solace, inspiration, freedom, and joy that strolling in nature provides because it helped to release her from 30 years of “artist’s block.” She co-facilitates the Stroll for Well-Being Program at the beautiful Bloedel Reserve on Bainbridge Island, Washington, which continually inspires her.  In her memoir, Because of Katie, Karen tells the true story of her journey with her daughter and family through the world of pediatric cancer. She created and taught WORD SOUP© (a writer’s workshop). Karen founded & is President of Katie’s Comforters Guild and The Katie Gerstenberger Endowment for Cancer

A Culinary Flavors of Mexico Week

Spice up your senses as we celebrate the bold, colorful, flavors of Mexico! This foodie fiesta will showcase the freshest organic produce and the incredible talent of our guest chefs, who will create dishes that honor Mexico’s rich culinary traditions.

Savor everything from zesty salsas to fresh seafood, hand-pressed tortillas, and farm-to-table delights straight from our organic garden. Take part in lively cooking demos, stroll through the garden where your ingredients grow, and enjoy unforgettable meals under the Baja sky.

It’s a week of flavor, fun, and community — a delicious celebration of food, culture, and connection you won’t want to miss!

Full lineup of chefs and presenters coming soon!

A Family Week

Pack your bags and your sense of adventure — it’s time for our 15th Annual Family Week at The Ranch! This is the one magical week of the year when ages 7 and up are welcome to run, play, explore, and create unforgettable memories together. Teens, grand-teens, and adventurers will spend their days playing games, making art, exploring nature, and going on epic Ranch adventures. Meanwhile, grown-ups can hike, stretch out in yoga, get creative, and soak up some well-deserved spa time.

Evenings are for coming together — sharing delicious farm-to-table meals, laughing over games, and enjoying special family events under the Baja stars.

This week is all about joy, discovery, and connection. Whether you’re playing pickleball, dancing together after dinner, or hiking side by side, Family Adventure Camp is the perfect blend of fun, relaxation, and togetherness.

 

More Information About The Week

A Flavors of Mexico Week

Celebrate the art of healthy living with the bold, nourishing flavors of Mexico. During this special week, acclaimed chefs will craft fresh, vibrant dishes that highlight Mexico’s culinary traditions—always with a focus on health, balance, and joy. From ocean-fresh seafood to farm-grown vegetables and zesty salsas, every meal is a feast of wellness and creativity. You’ll learn directly from these masters in cooking classes and explore our abundant organic garden, where so many of your meals begin.

It’s more than a food experience—it’s a week of connection, community, and inspiration, where delicious cuisine and healthy living come together in perfect harmony.

More Information About The Week

Valid for a 7-night stay. Some restrictions apply. Additional fees may apply. Mexican tax extra.

Blood, Biotechnology and Well-Being with David Wellis, Ph.D.

Overviews of Genetics, Cellular Therapies and Aging
Over the past 20 years, biological discoveries and healthcare technologies have evolved at breakneck speed. It is now possible to read your entire genetic blueprint in a few hours, reprogram your immune cells to kill cancer, and mine amounts of data never imagined, all to more effectively treat us more precisely as individuals. Individuals and communities will live longer and healthier lives, and it all starts with our blood!

DNA and Genetics
The discovery of the molecular structure of DNA by Watson and Crick in 1952 has cracked wide open the understanding of our genetic blueprint, how single molecular changes in our DNA can cause disease, how our DNA directs how we respond to therapies, and how we can now edit our DNA to eradicate disease, with technologies such as CRISPR. DNA sequencing and editing technologies applied to agriculture and microorganisms, bacteria and viruses, will enable us to realize both precision medicine and more importantly precision health.

Cellular Therapies
Pharmaceutical development is at an amazing inflection point, using cells to replace damaged and diseased tissues. Cellular therapies are now being applied clinically, after the earlier waves of chemical drugs, such as aspirin, and biologics, such as antibodies (i.e., Humira). The treatment of cancer has leveraged the latest drug development and now it is possible to reprogram your own immune system to fight cancer.

Aging
While cancer involves the aberrant growth of cells, cell aging occurs through similar genetic changes. Scientists now believe our bodies were designed to live longer than we do, and it’s the inhibition of disease that will enhance longevity. Will genetically manipulating individual cells allow us to live both disease-free and longer? In this program we will also briefly review the biology of skincare and wound repair.

 

David WellisDavid Wellis, Ph.D., is a renowned cell biologist, innovator, and entrepreneur with over 30 years in the life science industry. He currently serves as CEO of FreMon Scientific, advancing precision thawing technologies for improved clinical outcomes. Previously, he was co-founder and CEO of Excellos and led the San Diego Blood Bank, connecting donors with research and clinical opportunities. Dr. Wellis has held leadership roles in antibody and biomedical research, trained at UC Irvine, Emory, Tufts, and UC Berkeley, and contributes to national health and biotech organizations. Recognized as one of San Diego’s Most Influential People, he’s also a frequent speaker at major scientific and leadership forums, including the Young Presidents Organization and the White House.

Meditation with Sylvia Boorstein

Meditation – Sunday through Friday

 

Sylvia Boorstein, PhD, has been teaching Dharma and mindfulness meditation since 1985. She is a founding Spirit Rock teacher, a psychologist, mother, grandmother, and great grandmother. She is particularly interested in emphasizing daily life as mindfulness practice and including informed citizenship and social activism as integral to spiritual maturation.

Her books include: It’s Easier Than You Think: The Buddhist Way to Happiness; Don’t Just Do Something, Sit There: A Mindfulness Retreat; That’s Funny, You Don’t Look Buddhist: On Being a Faithful Jew and a Passionate Buddhist; Pay Attention for Goodness’ Sake: The Buddhist Path of Kindness and Happiness Is an Inside Job: Practicing for a Joyful Life.

 

 

Inner Fitness with Kerena and Ben Saltzman

  1. The Quality of Our Relationships Determines the Quality of Our Lives
  • Our relationships impact everything — from our sense of belonging to our emotional and physical health.
  • When connection is strong, we thrive; when it’s not, we feel the ripple effects everywhere.
  • In this talk, you’ll learn three powerful ways to bring more honesty, vitality, and depth into your most important relationships, as well as explore three cultural forces quietly undermining connection today.
  • We’ll also look at how technology has redefined relationships, challenging the very ways we bond, communicate, and stay connected.
  1. Three Skills You Can Use Anywhere to Deepen Connection
  • Meaningful connection isn’t luck — it’s built through small, intentional choices.
  • In this talk, you’ll learn three relational skills you can use with close friends or strangers to create more depth, honesty, and ease.
  • Whether you’re around a dinner table or navigating a vulnerable moment, these tools open the door to real conversations.
  • You’ll leave feeling better equipped to create connection wherever you go.
  1. How We Keep Ourselves Stuck: Ending Your Commitment to Relationship Groundhog Day
  • We often repeat the same relational patterns — not just because they’re familiar, but because a deeper part of us is loyal to them.
  • This talk explores how personal choices, unconscious fears, and generational imprints keep us looping through the same dynamics.
  • You’ll learn to recognize hidden commitments and start breaking inherited patterns.
  • It’s about creating freedom — not just for yourself, but for those who come after you.
  1. Bridging the Divide: How to Repair When Relationships Fall Out of Sync
  • Even the strongest relationships can hit breaking points — moments when trust frays, connection weakens, or old wounds resurface.
  • In this talk, you’ll explore how to approach repair with courage, humility, and clarity — even if the relationship doesn’t fully continue.
  • Repair is something we do for ourselves — to release the past, reclaim our wholeness, and move forward freely.
  • The ability to repair is a vital skill for both personal healing and relational resilience.
  1. From Powerless to Powerful: How to Stop Abandoning Yourself in Relationships
  • We abandon ourselves in subtle ways — saying yes when we mean no, staying silent when we need to speak up.
  • This talk helps you spot those moments and shift from resentment and self-betrayal to choice, clarity, and healthy boundaries.
  • True power isn’t about control — it’s about staying true to yourself even when things get hard.

When you stop giving yourself away, everything in your relationships — and in your life — changes.

 

Kerena Gordhamer Saltzman, LCSW is a therapist, leadership coach, and facilitator with over 25 years of experience. She has been on faculty at Esalen Institute for 15 years, taught at Omega Institute, and curated women’s leadership programs through Emerging Women. Kerena also co-leads a year-long Enneagram and Relational Leadership program with her husband, Ben Saltzman.

She is known for blending depth, humor, and practical tools to help people transform relational patterns and lead with greater presence and purpose. She lives in Santa Cruz, California, with her family and extended family — where she has plenty of opportunities to practice what she teaches.

 

Ben Saltzman is an internationally known leadership coach, Enneagram expert, spiritual maverick, and world class facilitator.

He has coached fortune 500 executives, politicians, superior court judges, non-profit boards, and multi-millionaire entrepreneurs who are greening the planet. He supports his clients in deepening self awareness, confronting their psychological shadows, and shedding old limiting beliefs.

He teaches an established set of relational skills his clients use to create successful relationships with some of the most powerful people on the planet including: Barak Obama, Elon Musk, Bill Clinton, Bill Gates, and Royalty in other countries.

Ben co-founded the Israeli Enneagram Center in Telaviv Israel and taught seminars at John F. Kennedy University and the Institute of Transpersonal Psychology. He teaches relational skills with his wife Kerena Gordhamer Saltzman. His biggest challenge is using these skills with his wife Kerena and fifteen year old daughter Jordan who he is deeply in love with.

Touchedandtransformed.com

Art Projects with Linda Weill

Join Linda Weill for these fun art projects:

  • Painting or drawing birds on cigar boxes
  • Decorating a book cover with pressed plants
  • Constructing a Japanese style folding book

 

 

 

 

 

Linda Weill’s beautiful ceramic mosaics can be found throughout the Rancho La Puerta property and Professor’s Park. A public school art teacher for 25 years, Linda pivoted from teacher to student when, at age 60 she enrolled in a mosaics course at the renowned Orsoni Furnice in Venice. Since then, she has worked with schools and community groups to create narrative ceramic mosaics. These detailed public art installations feature handmade clay pieces and depict cultural and ecological themes of the land they inhabit. Linda loves to teach at Rancho La Puerta and guests always enjoy her multi-media art classes.

Judi Jaeger & Bob Reid | Concerts

“. . . and the love between the singer, who sings the song well, and truly, and the audience, which has been waiting for the song, and knows it when they hear it, is a true love.” -Malvina Reynolds

 

Some of the best discoveries are made by accident and that’s what happened in the fusion of the musical talents of Judi Jaeger and Bob Reid. They unwittingly found that perfect harmony while standing next to each other at a music camp jam in the summer of 2015. Their musical spark quickly caught fire and was noticed by those around them – and the successful collaboration between Jaeger and Reid was born. Judi grew up near Montreal, Canada, where her world was filled with music; her mother and brother sang and played guitar and she listened to Leonard Cohen, Peter, Paul & Mary, Pete Seeger and many others. She began her career as a performing songwriter as an expression of her loss after the death of her mother and has written songs for her local domestic violence prevention organization. Bob is a fourth generation Californian, and like Judi, Bob also grew up surrounded by music. Bob’s mom performed in coffeehouses in the 1960’s, while his father was a gospel concert promoter. Bob has been a California Arts Council Artists in Schools, performed at the United Nations in New York, in concert, at festivals and in schools across the United States. His original songs have been sung by Pete Seeger, Bill Harley, Cathy Fink & Marcy Marxer and many others. Bob was chosen by the Seeger family to perform at memorial concerts for both Pete and Toshi Seeger in New York. Bob has a keen eye for musicality, empowerment, appreciation of nature and social causes in his writing. Jaeger & Reid have been performing around the United States, in Canada and France in a variety of venues, indoors and out, including house concerts.

From Field to Forest and More: Natural Foods For Health with Jill Nussinow

Putting More Plants on Your Plate: What is “Plant-Based Eating”?
Of course, you are here at the Ranch, eating a lot of plants. How do you carry this over to eating at home? And why does it matter? What special nutrients do plants provide? We can learn a lot from science and examining the diets of herbivorous animals; how they get strong and stay healthy. Which plants matter and how do you eat more of them? You will leave with a plan for eating in a more “plant-based” manner.

How Gut Health Leads to Better Health and Improved Cognitive Function
What does one need to eat to have a healthy “microbiome” which encompasses more than just your gut or GI tract. You will learn more about the connection between your gut and your brain, and how this affects your sleep and wellbeing. With growing concerns about brain health, we must consider that you cannot separate the brain from the body. The goal then, is overall health, which often begins in the “gut”. Remember the rock song that stated: “Feed Your Head?” Learn about the foods that do this.

Mushrooms for Food, Mood, Nutrition and More
There are so many species of fungi (mushrooms); a number are edible, some are medicinal and others are poisonous. You will learn about the nutritional composition of a variety of mushrooms, how to cook them, how they are cultivated, how and where they grow, and more. Mushrooms feed the gut and are part of the gut-brain connection. Jill has been foraging for mushrooms for twenty years and speaking at SOMA Wild Mushroom camp for more than 10 years. This fascinating topic is fun and “magic”.

Food As Medicine: Harnessing the Power of Your Food Choices
If food is medicine, can it truly replace pharmaceutical medications? Jill will take you on a tour of current dietary trends, discussing what works and what doesn’t work, and why a plan needs to be individualized. She will review label reading, choosing the “best for you” foods, behavior change and more, in this lively lighthearted look at a serious subject. You will learn tips and tricks on how to fuel your body in the most positive way.

 

Jill Nussinow, MS, RDN
While Jill Nussinow is a Registered Dietitian who has taught whole food plant-based, vegan cooking for forty years and has taught many nutrition and culinary classes to students at Santa Rosa Junior College where she taught for 30 years, her life has been so much more.  She has written four award winning plant-based cookbooks and has followed and lived her passion for eating well and teaching.

She has created spare time to forage for plants and fungi all year where she lives in Southern Mendocino County and in Sonoma County. She is a sought-after speaker for Sonoma County Wild Mushroom camp, held each January in Occidental, California.

For the past five years she has been deeply involved in the world of breathwork, teaching many students, on Zoom and in-person at The Sea Ranch. She teaches people the benefit of being in a state of “rest and digest” when cooking, and more importantly while eating.

You can see what she does at her website https://www.theveggiequeen.com although it will be morphing into http://www.BreathWiseHealth.com where she hopes to help more people Breathe Better, Eat Better, Feel Better and Live Better.

A Latin Fusion Celebration

Turn up the heat — it’s time for Latin Fusion Week at The Ranch! This high-energy week blends the best of Latin music, dance, and culture into an unforgettable fiesta.

Salsa will be served two ways — on your plate and on the dance floor! This week is all about movement, flavor, and celebration — a chance to laugh, dance, and connect with fellow guests in pure Rancho style. Whether you’re a dancer or just a fan of great music and food, Latin Fusion Week promises to have you swaying, smiling, and soaking up the joy of the moment.

See our 2026 – Artists Bios, Playlist & Events

 

  • The Tango with Pedro Giraudo Tango Quartet
  • Tango, Jazz and Latin Rhythms on Piano with Emiliano Messiez
  • Rhythms of Latin America: Piano Concerts with Juan Pablo Andrade & Linda Chávez
  • Mexican & Cuban Rhythms Performed by Yam Beat: Yamel Kuri, Erich Alexis, Carlos Castro, David Marcos & Samira Aguilera
  • Hands-On Cooking Classes and Chef’s Table Dinner with Marcela Valladolid
  • Exploring Assemblage and Collage in Art with Irma Sofía Poeter

Valid for a 7-night stay. Some restrictions apply. Mexican tax extra.

A Folk Music Week

Rancho La Puerta Folk Festival

June 13-20, 2026

During our 4th annual Folk Music Week, the whole Ranch becomes a stage! This unforgettable week brings some of today’s top touring folk artists to our gardens and gathering places for a celebration of music, wellness, and joy.

You’ll sway to evening concerts, join intimate workshops, and stumble upon spontaneous musical moments tucked into the heart of our 4,000-acre nature preserve. Paired with nourishing farm-to-table cuisine, sunrise hikes, and the warmth of our community, Folk Music Week is a retreat for body, mind, and soul.

Come sing, play, and celebrate at The Ranch, where music, nature, and well-being harmonize beautifully.

Valid for a 7-night stay. Some restrictions apply. Additional fees may apply. Mexican tax extra.

See our 2026 – Artists Bios, Playlist & Events

A Brain Health Week

Brain Health Week is a transformative experience devoted to cognitive well-being, creativity, and emotional resilience. Enjoy inspiring conversations, hands-on workshops, and reflective practices designed to support brain vitality at every stage of life.

Discover simple, effective tools to lift your mood, sharpen your focus, and enhance memory through movement, mindfulness, lifestyle choices, and self-expression. Whether you want to spark creativity, dive into the science of brain health, or simply connect more deeply with yourself and others, this week offers space to grow, learn, and thrive.

Reconnect with what makes you feel most alive—one thought, one moment, one mindful breath at a time.


Featured Presenters:

Annie Fenn, MD – Physician, chef and founder of the Brain Health Kitchen
Laura Morris, CPT – Chef, trainer, certified nutritionist and co-author of Diet for the MIND and The Official MIND Diet
Jennifer Ventrelle, MS, RDN, CPT – registered dietitian, certified personal trainer, and co-author of The Official MIND Diet
Julie Fratantoni, PhD – Cognitive neuroscientist and expert in keeping the brain young
Carrie Geraci, BA – Plein air painter and public art curator

More Information

 

A Wisdom Keeper Week

Wisdom Keeper Week with Krista Tippett and Friends
February 28 – March 7, 2026

Healing Stories and Practices
Becoming Whole: Nourishing Practices for Healing Ourselves and a Fracturing World

 It is an astonishing time to be alive — an age of tremendous peril and magnificent callings. Krista Tippett and friends and teachers she loves and admires will offer wisdom for tending distress and uncertainty inside ourselves and those around —  while embodying the world we want to inhabit as we go. The week will offer tools for living from Krista’s quarter century of conversation with scientists and theologians, poets and social creatives.

Presenting and teaching will be a renowned and wondrous musician (Joe Henry), a renaissance woman who is most recently an esteemed meditation teacher — and an innovative farmer (Konda Mason); a luminous translator and embodiment of Rumi’s poetry and teachings (Haleh Liza Gafori); a singular, radiant soul of an artist (Jessica Anne Schwartz), and the wise woman who has long been a key healing presence in Krista’s life (Elise Bohaty).

 Join these extraordinary teachers and others like you who are part of the generative story of our time for a grounding and life-giving week at Rancho la Puerta.

Presenters:
Elise Bohaty
Jessica Anne Schwartz
Haleh Liza Gafor
Joe Henry
Krista Tippett

More Information About The Week

 

Unlock Your Best Self: Five Keys to Lasting Change An Inner Fitness Program with Rachel Fleischman

We spend so much energy trying to change our outer world — jobs, relationships, routines — but real transformation begins within. Wellbeing Unlocked is an Inner Fitness program designed to help us move beyond stress, worry, and self-criticism and instead cultivate joy, resilience, and focus.

Lesson 1: Radical Acceptance — Tapping Into Life
Learn how to quiet the restless mind and release the grip of old stories. By softening tension and embracing the moment as it is, we open the door to peace, possibility, and profound newness.

Lesson 2: Mindful Presence — The Art of Paying Attention
Our attention shapes our experience. Explore how shifting focus with curiosity, awe, and kindness can transform stress into clarity and bring a greater sense of calm, meaning, and joy to daily life.

Lesson 3: Self-Compassion — Becoming Your Own Ally
Instead of living with an inner critic, discover how to befriend yourself with kindness, common humanity, and balanced awareness. These practices build resilience, confidence, and emotional well-being.

Lesson 4: Rest & Renewal — Unlocking the Power of Sleep
Sleep is the foundation of health and happiness. Learn science-based techniques and soothing practices that restore deep, nourishing rest — helping you wake feeling refreshed and live with greater energy, clarity, and joy

Lesson 5: Embodiment — Coming Home to Your Body
Reconnect with your body through gentle somatic practices and micro-shifts that release stress, heighten awareness, keep your brain healthy, and bring you back to your natural state of aliveness and vitality.

 

Rachel Fleischman, LCSW, REAT is a licensed clinical social worker, registered expressive arts therapist, speaker, and founder of Bliss Counseling & Couples Psychotherapy in San Francisco. She is also the creator of Dance Your Bliss®, a unique system that blends somatics, creativity, and neuroscience.

For over two decades, she has guided individuals and couples to move through anxiety, stress, and relational struggles into resilience, intimacy, and joy. Rachel has taught internationally at Omega Institute, Esalen, Canyon Ranch, Rancho La Puerta, UCSF Women’s Health, Hollyhock Retreat Center, and more.

Her expertise has been featured in Psychology Today, Verywell Mind, Best Life, Parade, and Martha Stewart Living. Known for her compassionate presence and lively teaching style, she helps people heal, grow, and fall in love with life again.

Websites:  rachelfleischman.com  blisscounseling.com

Piano Concerts with Fernando Saint Martin

Piano Concert:  Reflections in Glass
A reflective journey through preludes by Zyman, Bach, Glass, and Liliana Zamora. Sound becomes a mirror where past and present converge. An invitation to listen inward and encounter yourself in the music.

French Echoes, Mexican Voices
Echoes of France unfold in elegance and subtlety, from Jacquet de La Guerre to Satie. These sounds travel across time and distance, reimagined in the music of Gutiérrez Heras, Bernal Jiménez, and Ricardo Castro. In their hands, they bloom into rhythm, color, and dance—where refinement meets celebration.

 

An artist of refined depth and international presence, Fernando Saint Martin has performed across the Americas and Europe, shaping a career that bridges tradition and contemporary expression. A top prize recipient at McGill University and supported by Mexico’s leading cultural institutions, he has collaborated with over 20 orchestras and appeared at major festivals including Cervantino and Cultura UNAM. His work as performer and cultural leader—former Director General of Music at UNAM—reflects a singular commitment to artistic excellence, now continued through his work at the UNAM Faculty of Music and his recorded legacy.

Three Violins in Conversation with Pei-Chun Tsai, Hsin-Lin Tsai, Miguel Pérez-Espejo

Three Violins in Conversation
An evening of romance and fire, where three violins share stories through songs—sometimes in harmony, sometimes in playful duels. From tender melodies to dazzling exchanges, the music invites you to listen in on a conversation of passion and joy.

 

Pei-Chun Tsai from Tainan, Taiwan, winner of the Taiwan National Violin Competition, made her debut at the Weill Recital Hall in Manhattan, and has enjoyed summers at the Alfred, Encore, Yellow Barn, and Taos festivals as well as the International Holland Music Sessions. Joseph Fuchs, Daniel Phillips, and Harvey Shapiro have been her teachers and mentors in the United States. She is the founding director of the Campanile Music Festival at San Diego State University and has been a member of the San Diego Symphony since 2005 in addition to being violin lecturer at SDSU. She released an album of solo violin works entitled “Chaconne” in 2021 highlighting Baroque and contemporary masterpieces of this form. Pei-Chun holds a Doctorate in Musical Arts degree from City University of New York, with Bachelor and Master’s degrees from The Juilliard School. She performs on a violin by Boston luthier Charline Dequincy, and a bow made by Abe Liebhaber in San Diego.

 

Described as “outstanding” (Martín Llade, Melómano music magazine), L’Étoile Violin Duo was created by violinists Hsin-Lin Tsai and Miguel Pérez-Espejo Cárdenas, as a result of their love for chamber music and, in particular, to explore, develop and expand the violin duo literature.

They perform throughout the United States, Europe and Taiwan, including invitations from the Instituto Cervantes of New York City and its Director, distinguished writer Antonio Muñoz Molina, to present Spain in Chamber Music, a four-recital cycle; performances on the European Day of Music celebrations in live radio broadcasts throughout Europe; and CD recordings with the RTVE MUSICA label, of the National Radio of Spain.

Described as “sublime” by distinguished composer Augusta Read Thomas, their playing is characterized by their elegant, artistic style, superb ensemble technique, and unique ability to bring the personality of music they perform to life. Their versatility is illustrated by their wide repertoire, ranging from the Baroque period to the music of our time. In this respect, L’Étoile Violin Duo has an unwavering commitment to the championing of new works. Augusta Read Thomas, David Lefkowitz, Michael Ippolito and Spanish composer José Zárate are among the contemporary composers whose music is at the core of L’Étoile’s repertoire. The new works they perform cover a broad scope, from abstract tonal such as Read Thomas’ Double Helix, to the expressionistic style best represented by Zárate’s “Little Nice Pieces”, dedicated and written for L’Étoile. The Duo received the Granoff Music Fund Grant and presented the world premiere of Kareem Roustom’s “Reflections & Refractions”, written for and commissioned by L’Étoile. They are creators and Co-Artistic Directors of The Renewal Series: Concerts in Dialogue with Art and Audience, a unique project of their creation in partnership with Granoff Music Center, Pucker Gallery, and Boston Arts Academy, combining music, dance, literature and the visual arts. Recent and upcoming engagements include performances and master classes in the United States, Spain and Taiwan, most recently at Kaohsiung Municipal Senior High School and Taipei National University of the Arts.

In addition to their performing, L’Étoile Violin Duo is deeply committed to education. They are dedicated teachers whose students are First Prize winners and laureates in national and international competitions. Through master classes, residencies and community engagement concerts, L’Étoile reaches audiences of all social and cultural backgrounds, fostering communication and understanding through a kaleidoscope of extraordinary music. For more information, please visit www.perezespejo.com/letoileduo.html.

Retrain the Brain for Greater Joy, Connection and Purpose with Randy Kamen

  1. Strengthen Your Mindset: The Foundation
  2. Build Your Capacity to Take in the Good
  3. Grow Your Self-Compassion
  4. Strengthen Communication: Deepen Relationships
  5. Discover Your Life Vision

Strengthen Your Mindset: The Foundation
Each of us possesses the capacity to tap into our deepest desires in life and create a life that feels fulfilling and personally empowered.
The right mindset along with learning a few tools and strategies has everything to do with igniting our experience of joy, connection and purpose.
When you know how to manage your mind, then you are able to get out of your own way and create a life that is joyful and fulfilling.
This session explores the power of ‘mindset’ and how it impacts every aspect of life:

– Discover how to ‘manage your mind’ with a simple strategy that can be immediately put into play
– Learn a simple mini-meditation for greater inner peace, cognitive function, heart health, and increased immunity
– Create a personalized ‘declaration’ or ’intention’ specific to you to set a positive context for your day

These three steps form a powerful morning ritual that takes less than five minutes a day to practice. When regularly practiced, this routine will change the way your brain fires and the body responds,  building your capacity to manage the mind and your reactions.

Build Your Capacity to Take in the Good
Gratitude is an emotion that relates to the ability to feel and express thankfulness and appreciation. Research shows that expressing gratitude improves mental, physical and relational health, happiness and well-being. Although most of us know that we “should” feel grateful for our lives, we tend to focus on what’s missing rather than the abundance that exists in our lives. Gratitude unlocks the door to forgiveness—which is often the key to expanding the experience of inner freedom. In this session participants will learn how to strengthen their capacity for gratitude and forgiveness.

– Discover how to capture and amplify moments of joy and appreciation in real time
– Recognize and savor the sweetness of everyday life even in the face of challenges, loss, and transitions
– Learn a two-minute gratitude exercise that you can practice daily for greater calm, focus and clarity

How to Grow Your Self-Compassion
Loving Kindness or metta is about developing peace, harmony and mutual well-being within our selves and with others. Through metta one learns to abandon bitterness and animosity and embrace goodwill. Metta, when practiced regularly, teaches unconditional self-love and love for others. A simple loving kindness meditation will be taught that participants can practice on a daily basis. This method takes only a couple minutes a day of practice. Over time it becomes internalized and changes your mindset as it opens the heart in a multitude of ways.

– Learn how to care for your mind and body with love and respect
– Reframe negative self-talk and view life circumstances from a more positive lens
– Discover how to forgive yourself and forge ahead

Strengthen Your Relationships Now
Learn to communicate more effectively with your partner, friends, family and everyone else in your life. Build the ability to listen generously and speak clearly from the heart— paving the way for true connection with others. Strengthening healthy and loving relationships with others is critical to your health, happiness and longevity.

– Strengthen your capacity to listen generously and effectively
– Learn to stop personalizing and making assumptions about what others say
– Develop your ability to express yourself with clarity and focus

Discover Your Life Vision
Every day we have hundreds of choices to make about how we are going to show up in our lives. Without knowing where you are heading it is impossible to navigate life well or wisely. When clear about your personal vision, you are able to create/pay attention to an inner compass that informs your choices and actions going forward. The first step is knowing what matters the most to you and why.

– Discover what matters most to you.
– Examine the difference between what you do with your precious time and what you truly desire.
– Commit to certain action steps that move you closer to your vision every day.

Please note that each of these talks stand alone and also form a progression that supports you in creating a more joyful, healthy, and meaningful life.

 

Dr. Randy Kamen is a psychologist, life coach, educator and author of her bestselling books, Behind the Therapy Door: Simple Strategies to Transform Your Life and The Gratitude Effect Positivity Journal: 90 Days to Rewire Your Brain. She pioneered new territory in mind-body medicine at Boston University’s School of Medicine and Harvard Medical School. Dr. Kamen leads global online programs, workshops and retreats for families, corporations, hospitals and academic institutions. She weaves together researched based skills and strategies for mind management, self-regulation, healthy relationships, personal leadership, and living your vision in her unique systematic and transformational approach.

Dr. Kamen uses a process called Thera-Coaching in which she helps individuals gain understanding and resolution about their past in the service of moving forward and cultivating an intentional and purpose driven life. She divides her time between her two favorite islands; Martha’s Vineyard and NYC. Randy cherishes her time with her two adult children, their budding families… and of course coming to Rancho La Puerta.

Cello Concerts with Sæunn Thorsteinsdóttir

Bach Suites: Celebrating 300 years since they were written! Bach Suites #1, 3 and 5 for Solo Cello

Composer Spotlight: Pauline Oliveros and Deep Listening

 

Known for her “emotional intensity” (Los Angeles Times), Icelandic cellist Sæunn Thorsteinsdóttir moves fluidly between centuries-old repertoire and spontaneous creation. As a soloist, she has performed with the Los Angeles Philharmonic, BBC Symphony, and Iceland Symphony, and appeared at Carnegie Hall, Elbphilharmonie, and Disney Hall.  Her recordings include Marrow, a critically acclaimed interpretation of Bach’s six cello suites (“a front runner among recent recordings” — The Arts Desk); Vernacular, a collection of Icelandic works for solo cello; and Quake, a Grammy-nominated concerto by Páll Ragnar Pálsson. A passionate advocate for new music, she has premiered and recorded works by composers including Daníel Bjarnason and Anna Thorvaldsdóttir.  Sæunn is the founder of The Music Portal, a virtual concert space for her improvisations, and the creator of Soul Resonance, a 1:1 musical experience inspired by each client’s emotional landscape. She has held faculty positions at the University of Washington and the Cincinnati College-Conservatory of Music, and Artistic Advisor of the Við Djúpið Music Festival as well as the newly appointed Artistic Director of Tertulia, NYC. When not performing, you can find her in her homeland or traveling the world searching for the perfect pain au chocolat.  www.saeunn.com

Our Bodies: Sacred Sites of Memory, Sanity and Joy with Gloria Simoneaux & Laura Beers

Our Bodies: Sacred Sites of Memory, Sanity and Joy

A 3-day (6-hour) Body Mapping workshop that offers art therapy and reflective practices focused on giving participants a new or renewed sense of their innate courage, strengths and capabilities. A potent and synergistic combination of drawing and related art play (no expertise expected or required!), reflective writing, active listening, storytelling, dance and drama seek to support participants in a seriously playful self-discovery process. Renown art therapist Gloria Simoneaux and Laura Beers  aim to weave a container that protects, liberates and disrupts habitual ways of thinking about our lived experience and the way it dwells in our bodies and minds.

 

Gloria Simoneaux is the founding director of Harambee Arts, an expressive arts organization and training program based in sub-Saharan Africa and Nepal. More than 45 years as a dedicated expressive arts therapist has led her to focus on supporting women and children who have been traumatized by crises including illness, autistic spectrum disorder, poverty, violence, natural disaster, incarceration and trafficking. She has a degree in Integral Counseling Psychology from The California Institute of Integral Studies, in addition to a BFA from The Cooper Union.

Instagram @glgypsy; www.harambeearts.org

Laura Beers created her boutique functional movement studio in Sausalito, California, to work individually with active adults striving to stay physically fit through injury and aging with power and grace. Whether for everyday movement or ambitious athletics, Laura shares versatile body wisdom from a career of training and practice in methodologies including Stott Pilates, the MELT Method, the Franklin Method, the Gyrotonic® Expansion System, Shiatsu massage, and various forms of dance. In addition to her one on one work, Laura guest teaches classes and workshops around Baila Global Soul programs that blend dance from around the world with functional movement.

Unstuff Your Life with Andrew Mellen

Unstuff Your Life!
Whether you want to get a handle on a crowded kitchen, a disorganized closet, are drowning in papers or sick and tired of always losing your keys, you’ll find the answers to your problems and much more in this presentation. Combining easy and basic tools and simple mindfulness techniques, you can quickly simplify your life with immediate and lasting results. Andrew Mellen has helped thousands of people around the globe to get organized, clear clutter and increase their happiness for good.

More Love, Less Stuff
You know you could be better organized, but often feel overwhelmed and don’t know where to start. Expanding on the tools and solutions explored in Unstuff Your Life! this workshop helps participants identify major clutter hot spots at home or work and create simple action plans to tackle those problem areas when they return home. Each participant will leave with three (or more) easy fixes they can quickly apply to create more space and harmony, along with new skills that will allow them to face future challenges with clarity, speed and a sense of humor.

Lighten Your Load by Living Your Values
Many people declare they know what is important to them, yet consistently make choices that complicate rather than simplify their lives and work. Not surprisingly, clutter, chronic lateness and disorganization are the natural results when your choices are out of integrity with your core values. Fortunately, it’s easy to bring your life back into alignment to increase your overall wellbeing and expand your happiness. Through personal and group exercises, rediscover what really matters and how to reinforce those values with every choice, from “what’s for lunch?” to major life decisions. 

Calling BS on Busy!
Forget multi-tasking and other gimmicks—there are no shortcuts to good time management. Fortunately, there are secret and not-so-secret ways to get organized and stay present that save you time and get you back into the driver’s seat for good. An open heart and an open mind will put an end to racing around looking for your keys, purse or cell phone while you learn practical, sustainable tools and techniques to break free from procrastination and someday-itis. You will quickly learn how to shift from being busy and overwhelmed to being awake, happy and effective.

 

Andrew Mellen is a speaker, coach, organizational expert, and the Wall-Street Journal and Audible best-selling author of Unstuff Your Life! and The Most Organized Man in America’s Guide to Moving. His message is simple: Get rid of clutter and everything opens up. Everything means everything—your workspace, your home, your time AND your life. Without clutter and disorganization to distract you, you will finally have free time for what matters. Andrew’s direct, practical and compassionate approach has won him fans and followers from CEOs, psychologists and award-winning artists to educators, activists and overwhelmed parents everywhere. Since 1996, he’s helped over 500,000 individuals and corporate clients including Goldman Sachs, American Express, Genentech, NetApp, the Metropolitan Museum of Art, and the US Departments of Education and Homeland Security to make smarter, simpler choices aligned with their core values. He speaks internationally on organization, sustainability and productivity. Andrew is on the faculty at New York Open Center and frequently teaches on the intersection of organizing and spirituality at venues including Omega Institute, San Francisco Zen Center, Tassajara and the Center for Spiritual Enlightenment. Andrew invites everyone to live by the motto: More Love, Less Stuff! ®

Foundations of Flourishing with Ilene Brenner Schaffer

Foundations of Flourishing – Thrive through change while growing a vibrant life of meaning and connection. Learn the science of well-being to create your best possible future.

Module 1
Navigating Change: Living with Grace and Strength
Each life stage brings its own twists and turns – some welcome, others that knock the wind out of us. Together, we’ll explore the cycle of change, its impact on our mind and body, and strategies for adapting while standing in your power.

Module 2
Get Out of Your Own Way: Managing Your Mindset
Our minds have the power to stop us in our tracks or open doors to new opportunities. We’ll examine mental blockers and explore practical strategies to shift these thought patterns, empowering you to transform limiting beliefs into positive actions.

Module 3
The Optimism Effect: How It Can Shift Your Life
How you experience life matters. Optimism is more than seeing the world through rose-colored glasses. It impacts our longevity, our health, and our relationships. Good news –  there are evidence-informed strategies to boost your optimism. Discover why optimism is vital to your well-being and how to strengthen your optimistic outlook.

Module 4
Power of Connection: The Heart of Well-Being
Our connections with others are vital to our well-being and resilience. This session explores strategies for cultivating supportive and uplifting relationships. Discover how to deepen high-quality connections, maintain meaningful friendships, and surround yourself with people who help you thrive through life’s highs and lows.

Module 5
You Make A Difference: Creating Your Imprint
Each of us leaves a unique stamp on the world. It’s never too late to lead a life filled with meaning—one that positively impacts others. Mattering and feeling valued are essential to our well-being. In this session, you’ll reflect on the seeds you’ve already planted and explore fresh ways to cultivate a legacy that speaks to the heart of who you are.

 

Ilene Brenner Schaffer fell in love with The Ranch in the 70s as a young girl when her dad was a regular speaker on holistic health. She is thrilled to return to share her expertise in life transitions and positive psychology (the science of wellbeing). Ilene’s greatest joy is helping clients flourish through life’s constant changes. She loves witnessing someone’s confidence grow as they embrace their strengths, deepen relationships, and step into their power zone. In addition to her life coaching practice, she leads a global executive coaching firm dedicated to leadership and well-being. She is also the host of the weekly podcast “What’s Possible.” Ilene is a Professional Certified Coach (PCC) through the International Coaching Federation, has a Masters of Applied Positive Psychology from the University of Pennsylvania, and a Masters in Counseling Psychology with a focus in Life Transitions from the University of San Francisco. She is a mom to two young adult daughters and lives in San Diego with her husband where she regularly enjoys a great beach walk with friends, family, and clients.

www.ileneschaffer.com

Foundations of Flourishing with Ilene Brenner Schaffer

Foundations of Flourishing – Thrive through change while growing a vibrant life of meaning and connection. Learn the science of well-being to create your best possible future.

Module 1
Navigating Change: Living with Grace and Strength
Each life stage brings its own twists and turns – some welcome, others that knock the wind out of us. Together, we’ll explore the cycle of change, its impact on our mind and body, and strategies for adapting while standing in your power.

Module 2
Get Out of Your Own Way: Managing Your Mindset
Our minds have the power to stop us in our tracks or open doors to new opportunities. We’ll examine mental blockers and explore practical strategies to shift these thought patterns, empowering you to transform limiting beliefs into positive actions.

Module 3
The Optimism Effect: How It Can Shift Your Life
How you experience life matters. Optimism is more than seeing the world through rose-colored glasses. It impacts our longevity, our health, and our relationships. Good news –  there are evidence-informed strategies to boost your optimism. Discover why optimism is vital to your well-being and how to strengthen your optimistic outlook.

Module 4
Power of Connection: The Heart of Well-Being
Our connections with others are vital to our well-being and resilience. This session explores strategies for cultivating supportive and uplifting relationships. Discover how to deepen high-quality connections, maintain meaningful friendships, and surround yourself with people who help you thrive through life’s highs and lows.

Module 5
You Make A Difference: Creating Your Imprint
Each of us leaves a unique stamp on the world. It’s never too late to lead a life filled with meaning—one that positively impacts others. Mattering and feeling valued are essential to our well-being. In this session, you’ll reflect on the seeds you’ve already planted and explore fresh ways to cultivate a legacy that speaks to the heart of who you are.

 

Ilene Brenner Schaffer fell in love with The Ranch in the 70s as a young girl when her dad was a regular speaker on holistic health. She is thrilled to return to share her expertise in life transitions and positive psychology (the science of wellbeing). Ilene’s greatest joy is helping clients flourish through life’s constant changes. She loves witnessing someone’s confidence grow as they embrace their strengths, deepen relationships, and step into their power zone. In addition to her life coaching practice, she leads a global executive coaching firm dedicated to leadership and well-being. She is also the host of the weekly podcast “What’s Possible.” Ilene is a Professional Certified Coach (PCC) through the International Coaching Federation, has a Masters of Applied Positive Psychology from the University of Pennsylvania, and a Masters in Counseling Psychology with a focus in Life Transitions from the University of San Francisco. She is a mom to two young adult daughters and lives in San Diego with her husband where she regularly enjoys a great beach walk with friends, family, and clients.

www.ileneschaffer.com