Events Archive - Page 14 of 20 - Rancho La Puerta
Events Calendar
Types of Events:
Spa Services

Yoga: From the Outside, In with Sarah Bell

Sarah will teach daily yoga classes focusing on alignment: Coursing your attention through the body from the ground up enables you to engage your mind in the moment. The nature of the mind is to flicker, and by bringing it to focus intentionally, the quietude illuminates the inner freedom that is accessible any time you need it. 

Sarah will teach also workshops about how bringing the principles of yoga to your daily life will impact your capacity for equanimity amidst the challenges of our modern life. 

Afternoon workshops offered for alleviating “text neck,” and restorative yoga classes for experiencing deep rest.

 

Sarah Bell has been a longtime Ranch enthusiast since her first visit (and first formal yoga class ever) in 1989.  

Sarah has been teaching Hatha Yoga since 1994. Her interest in Yoga deepened with Erich Schiffmann in Santa Monica, who became her first teacher-trainer and mentor. She was a sought-after teacher there at Yoga Works for a decade, under the tutelage of the late Maty Ezraty, until she left California to join the fitness staff at the Ranch in 2004. 

Sarah moved to New York City and taught more than 30 teacher-training courses for Yoga Works there, across the country, and internationally.  

She continued to refine her teaching skills at the Iyengar Yoga Institute of New York, where she assisted James Murphy in his beginner classes. 

Sarah moved to Grand Junction, Colorado, in 2018 and continues to teach privately and online. She mentors teachers in communication, methodology, and philosophy. 

 Her love of the ever-evolving practice of Yoga and her joy in sharing the wisdom of its principles with new and seasoned students alike keep her classes fresh, instructive, light, and intuitive. Sarah invites students of every level to be curious about how their minds work to create trouble, and guide them to cultivate a sense of humor so they can take the reins themselves and discover sustainable inner peace. 

 

The Spring Equinox: Portals and Transformations with Grace Dane Mazur

This week of the Spring Equinox we will consider all sorts of Portals and Transformations –– actual and metaphorical.

Our in-class writing exercises will explore questions such as:

How do we transform life into fiction?
How do we start?
Where do we start?
How do we capture time?
How do we pay attention to details?
Who do we write for?

THE SPRING EQUINOX: PORTALS AND TRANSFORMATIONS
Join Grace Dane Mazur for a series of writing workshops exploring various ways of looking at life and the world through writing. Each day’s workshop is different and may be attended separately.

Day 1  
Beginnings.
Doors and Portals at the Ranch and in Writing.
How do we start?

Day 2   

Inside and Outside.

The Power of Thresholds.

Openings and the necessary tension

Day 3
The Senses as Portals of the Imagination.
Silence.
Attention.

Day 4
Doorways between Worlds.
The Everyday, The Uncanny, The Sacred.
Why does Place matter?

Day 5
Endings.
Who do we write for?
Writing as Spiritual Practice.
Writing at home.

An Evening Reading
Join Grace Dane Mazur for a reading from her latest novel and discussion of her mid-life transition from biological research (concentrating on Silkworms) to fiction writing (concentrating on human beings.

Pickleball with Vicki Foster

Vicki Foster is a 5.0 pickleball player and teaching professional based in Scottsdale, Arizona. With over 15 years of coaching and competitive experience across North America, she has captured multiple gold medals in the 5.0 division at the USA and Canadian National Championships. As a former National Coach Developer for the Professional Pickleball Registry (PPR), Vicki trained and certified more than 800 new instructors throughout the United States, Canada and Mexico. A sponsored Team Selkirk player, she also serves as a lead professional on luxury international pickleball retreats, sharing her expertise with players around the world. In addition to pickleball, Vicki competes in USTA tennis and is a former Division I tennis player and a USPTA Elite Pro.

Hands-On Cooking Classes and Chef’s Table Dinner with Vivian Mercado

Chef Vivian offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our culinary center on Tuesday and Wednesday, at 4pm. In addition, Chef Vivian Mercado and her team will create a special feast (with wine pairing!) on Thursday at 4:45pm.

Hands On Cooking Classes and Chefs Dinner Sign Up

 

Tuesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Wednesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Thursday Farm-to-Table Dining Experience 4:45 PM
Celebrate the abundance of our organic farm and the connection to community with a Farm-to-Table dining experience – a perfect blend of health, tradition, flavor, and fun! Cost is $150 per person, tax and wine pairing included. The maximum number of guests is 30. Sign Up at the Appointments Desk or through the link above.

 

Chef Vivian MercadoChef Vivian Mercado is a young culinary talent with roots deeply intertwined with the vibrant flavors of her homeland, Baja California. Graduating from the Culinary School at the University of Baja California UABC in Ensenada, Vivian embarked on a culinary journey that began by honing her skills at a wholesome meal prep kitchen.  Eager to explore the diverse tapestry of local Baja flavors, she took the role of a young manager at a culinary venture, where she delved into the realms of local wines, specialty coffee and artisanal bread.  After three enriching years, Vivian returned to Tecate, where she found her culinary sanctuary at Rancho La Puerta.  Starting at Tierra Alegre Juice Bar, Vivian delighted our guests with delicious and nutritious smoothies and cold pressed juice creations; a year later she had the opportunity to join the main Rancho La Puerta kitchen as Sous Chef for three years.   Now, at La Cocina que Canta, Head Chef Vivian brings her expertise, creativity, and unwavering passion for culinary excellence to every dish she crafts, to every class she teaches.

Executive Chef Segundo Romero

Segundo Romero is an acclaimed Argentine culinary expert with over 20 years of international experience. Known for his bold creativity and refined technique, he has made a lasting impact in top kitchens across México, the United States, and Argentina. Celebrated as an ambassador of Argentine, Latin American, and European cuisines, Chef Romero blends tradition with innovation to create dishes that are both authentic and contemporary. His distinguished career includes leadership roles at prestigious establishments such as the Alvear Palace Hotel, Sofitel, Barceló Hotels, Monarch Restaurants, and Grupo Carbón México. Beyond the kitchen, he is a respected consultant and educator, passionate about mentoring aspiring chefs and sharing the transformative power of food. At Rancho La Puerta, Chef Romero brings a fresh culinary vision centered on wellness, sustainability, and the celebration of global flavors.

 

Head Chef Vivian Mercado

Chef Vivian MercadoChef Vivian Mercado is a young culinary talent with roots deeply intertwined with the vibrant flavors of her homeland, Baja California. Graduating from the Culinary School at the University of Baja California UABC in Ensenada, Vivian embarked on a culinary journey that began by honing her skills at a wholesome meal prep kitchen.  Eager to explore the diverse tapestry of local Baja flavors, she took the role of a young manager at a culinary venture, where she delved into the realms of local wines, specialty coffee and artisanal bread.  After three enriching years, Vivian returned to Tecate, where she found her culinary sanctuary at Rancho La Puerta.  Starting at Tierra Alegre Juice Bar, Vivian delighted our guests with delicious and nutritious smoothies and cold pressed juice creations; a year later she had the opportunity to join the main Rancho La Puerta kitchen as Sous Chef for three years.   Now, at La Cocina que Canta, Head Chef Vivian brings her expertise, creativity, and unwavering passion for culinary excellence to every dish she crafts, to every class she teaches.

Hands-On Cooking Classes and Chef’s Table Dinner with Kim O’Donnel

Kim offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our culinary center on Tuesday and Wednesday, at 4pm. In addition, Chef Kim will collaborate with La Cocina Que Canta’s Head Chef, Vivian Mercado and her team to create a special feast (with wine pairing!) on Thursday at 4:45pm.

Hands On Cooking Classes and Chefs Dinner Sign Up

 

Tuesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Wednesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Thursday Farm-to-Table Dining Experience 4:45 PM
Celebrate the abundance of our organic farm and the connection to community with a Farm-to-Table dining experience – a perfect blend of health, tradition, flavor, and fun! Cost is $150 per person, tax and wine pairing included. The maximum number of guests is 30. Sign Up at the Appointments Desk or through the link above.

 

For the past 25 years, Kim O’Donnel has been working in food as a chef, journalist, and teacher. A former food writer for The Washington Post and several other newspapers big and small, Kim is the author of three vegetable cookbooks. Most recently, she has been the recipe editor for the forthcoming cookbook from chefs Mike Solomonov and Steve Cook of Zahav and Laser Wolf fame. The thing she is most proud of: Going to Poland in April of 2022 as a World Central Kitchen volunteer cooking for Ukrainian refugees.

Hands-On Cooking Classes and Chef’s Table Dinner with Claudette Zepeda

Claudette offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our culinary center on Tuesday and Wednesday, at 4pm. In addition, Chef Claudette will collaborate with La Cocina Que Canta’s Head Chef, Vivian Mercado and her team to create a special feast (with wine pairing!) on Thursday at 4:45pm.

Hands On Cooking Classes and Chefs Dinner Sign Up

 

Tuesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Wednesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Thursday Farm-to-Table Dining Experience 4:45 PM
Celebrate the abundance of our organic farm and the connection to community with a Farm-to-Table dining experience – a perfect blend of health, tradition, flavor, and fun! Cost is $150 per person, tax and wine pairing included. The maximum number of guests is 30. Sign Up at the Appointments Desk or through the link above.

 

Claudette Zepeda is an award-winning, San Diego-based celebrity chef and culinary entrepreneur known for her fearless style and bold approach to regional Mexican cuisine. A celebrated culinary anthropologist, Zepeda draws upon 20+ years of experience working in restaurant kitchens and her extensive travels around the world and throughout México. Zepeda’s multi-faceted expertise is showcased in her role overseeing the creative vision as Founder of Chispa Hospitality with projects in San Diego, Nashville, Australia, and México. Her latest project, Leu Leu in North County San Diego, where she is the Executive Chef and Partner, authors a love letter to San Diego and the Beach Bungalow culture of the space, celebrating global cuisine through her creative lens.

Hands-On Cooking Classes and Chef’s Table Dinner with Zuliya Khawaja

Zuliya offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our culinary center on Tuesday and Wednesday, at 4pm. In addition, Chef Zuliya Khawaja will collaborate with La Cocina Que Canta’s Head Chef, Vivian Mercado and her team to create a special feast (with wine pairing!) on Thursday at 4:45pm.

Hands On Cooking Classes and Chefs Dinner Sign Up

 

Tuesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Wednesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Thursday Farm-to-Table Dining Experience 4:45 PM
Celebrate the abundance of our organic farm and the connection to community with a Farm-to-Table dining experience – a perfect blend of health, tradition, flavor, and fun! Cost is $150 per person, tax and wine pairing included. The maximum number of guests is 30. Sign Up at the Appointments Desk or through the link above.

 

Chef Zuliya Khawaja is a passionate plant-based private chef, culinary producer, recipe developer, and digital creator who delights in sharing her culinary adventures with a vibrant community of over 200,000 followers across her social channels. A proud winner of Top Chef Amateur Edition in 2021, Zuliya has a knack for crafting mouthwatering, plant-based recipes that inspire her audience to embrace a healthier, more flavorful lifestyle.

Zuliya’s culinary journey began long before her professional accolades. Born and raised in Uzbekistan, she immigrated to the United States as a political refugee in her 20s, carrying with her the rich traditions and flavors of Central Asia. Her earliest culinary education came from the cherished moments spent cooking alongside her grandmother, mother, and aunties—women whose kitchen wisdom and artistry deeply influenced her own approach to food. Their recipes, infused with love and history, laid the foundation for the global, vibrant dishes Zuliya creates today.

When Zuliya embraced a vegan lifestyle, she embarked on a mission to prove that plant-based cooking can be both delicious and sexy. She began by reimagining beloved family recipes and recreating them through a plant-focused lens that honored her heritage while aligning with her lifestyle. Today, she combines her professional training in vegan cooking with her passion for fresh, sustainable ingredients to craft dishes that are both nourishing and visually stunning.

Through her blog, and her social channels at @naturallyzuzu on Instagram, Facebook and Tiktok Zuliya shares innovative recipes, practical tips, and a dash of her unique personality, all while fostering a community that celebrates the joys of cooking and eating well. Her mission is to make plant-based cuisine accessible and enjoyable for everyone—whether you’re a seasoned chef or just beginning your culinary journey.

Zuliya’s work has been featured in major national media, including Best of Vegan, FeedFeed, Bravo Top Chef, PopSugarShape Magazine, and more, solidifying her reputation as a leading voice in the plant-based culinary world.

Hands-On Cooking Classes and Chef’s Table Dinner with Nina Curtis

Nina offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our culinary center on Tuesday and Wednesday, at 4pm. In addition, Chef Nina will collaborate with La Cocina Que Canta’s Head Chef, Vivian Mercado and her team to create a special feast (with wine pairing!) on Thursday at 4:45pm.

Hands On Cooking Classes and Chefs Dinner Sign Up

 

Tuesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Wednesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Thursday Farm-to-Table Dining Experience 4:45 PM
Celebrate the abundance of our organic farm and the connection to community with a Farm-to-Table dining experience – a perfect blend of health, tradition, flavor, and fun! Cost is $150 per person, tax and wine pairing included. The maximum number of guests is 30. Sign Up at the Appointments Desk or through the link above.

 

Nina Curtis

Chef Nina Curtis, a renowned figure in plant-based cuisine, stands among the 25 Top Women in Foodservice and Hospitality for 2024. Honored as America’s Top Hospital Chef in 2020, her culinary journey spans over two decades, showcasing the vast potential of plant-based cuisine on a global scale. Her influence as a trendsetter and award-winning chef resonates not only in her culinary prowess but also in her leadership within the culinary world.

With a passion for crafting delectable whole plant-based cuisine, Chef Curtis has redefined the culinary landscape, earning accolades and admiration from both vegans and non-vegans alike. Her cuisine isn’t just plant-based; it’s an exquisite symphony of flavors, textures, and tastes that leave a lasting impression.

One of her crowning achievements was being invited as the first guest chef by First Lady Dr. Jill Biden to curate a historic plant-based menu for a White House State Dinner honoring Prime Minister Narendra Modi, a strict vegetarian. With over 400 guests in attendance, this groundbreaking event marked a turning point in culinary history, proving that plant-based cuisine could be both luxurious and satisfying.

Chef Curtis’s passion for plant-based cuisine extends beyond her kitchen. She is a dedicated advocate, sharing her profound knowledge and enthusiasm through captivating dining experiences and enlightening lectures. Her expertise in whole plant cuisine has positioned her as a respected authority, inspiring culinary enthusiasts worldwide.

Her remarkable career journey has seen her in pivotal roles such as Director of Culinary and Executive Chef positions, underpinned by rigorous training from esteemed culinary and nutrition institutions. Her pursuit of excellence also led her to earn an MBA from Pepperdine University, a testament to her commitment to both her craft and business acumen.

Chef Curtis’s involvement in the American Culinary Corps, a collaborative initiative of the James Beard Foundation and the State Department, underscores her dedication to culinary diplomacy and cultural exchange. She embodies the notion that food transcends boundaries and fosters cross-cultural understanding through its universal language.

In a realm where taste, innovation, and nourishment converge, Chef Nina Curtis stands as a true trailblazer. Her unparalleled culinary expertise and imaginative creations continue to captivate palates and inspire culinary enthusiasts worldwide.

Hands-On Cooking Classes and Chef’s Table Dinner with Virginia Willis

Virginia offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our culinary center on Tuesday and Wednesday, at 4pm. In addition, Chef Virginia Willis will collaborate with La Cocina Que Canta’s Head Chef, Vivian Mercado and her team to create a special feast (with wine pairing!) on Thursday at 4:45pm.

Hands On Cooking Classes and Chefs Dinner Sign Up

 

Tuesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Wednesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Thursday Farm-to-Table Dining Experience 4:45 PM
Celebrate the abundance of our organic farm and the connection to community with a Farm-to-Table dining experience – a perfect blend of health, tradition, flavor, and fun! Cost is $150 per person, tax and wine pairing included. The maximum number of guests is 30. Sign Up at the Appointments Desk or through the link above.

 

Georgia born French-trained chef Virginia Willis has foraged for berries in the Alaskan wilderness, harvested capers in the shadow of a smoldering volcano in Sicily, and beguiled celebrities such as Jane Fonda, Bill Clinton, Morgan Freeman, and Julie Chrisley with her cooking.

Beginning in 2019 Virginia lost 65 pounds and has kept if off for over two years.

Virginia has embraced her new outlook on life and has become a cheerleader for those wanting to make their own life changes, “If a post-menopausal, French-trained, Southern chef can do it, you can, too!”

She is a chef instructor for the streaming service Food Network Kitchen as well as a James Beard award-winning cookbook author. Her books include Fresh Start, Secrets of the Southern TableLighten Up, Y’allBon Appétit, Y’allBasic to Brilliant, Y’allOkra, and Grits.

 

Learn more about Virginia and follow her good and good-for-you recipes and traveling exploits at www.virginiawillis.comand please make sure to give her a follow on Instagram at @virginiawillis 

Hands-On Cooking Classes and Chef’s Table Dinner with Vivian Mercado

Chef Vivian offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our culinary center on Tuesday and Wednesday, at 4pm. In addition, Chef Vivian Mercado and her team will create a special feast (with wine pairing!) on Thursday at 4:45pm.

Hands On Cooking Classes and Chefs Dinner Sign Up

 

Tuesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Wednesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Thursday Farm-to-Table Dining Experience 4:45 PM
Celebrate the abundance of our organic farm and the connection to community with a Farm-to-Table dining experience – a perfect blend of health, tradition, flavor, and fun! Cost is $150 per person, tax and wine pairing included. The maximum number of guests is 30. Sign Up at the Appointments Desk or through the link above.

 

Chef Vivian MercadoChef Vivian Mercado is a young culinary talent with roots deeply intertwined with the vibrant flavors of her homeland, Baja California. Graduating from the Culinary School at the University of Baja California UABC in Ensenada, Vivian embarked on a culinary journey that began by honing her skills at a wholesome meal prep kitchen.  Eager to explore the diverse tapestry of local Baja flavors, she took the role of a young manager at a culinary venture, where she delved into the realms of local wines, specialty coffee and artisanal bread.  After three enriching years, Vivian returned to Tecate, where she found her culinary sanctuary at Rancho La Puerta.  Starting at Tierra Alegre Juice Bar, Vivian delighted our guests with delicious and nutritious smoothies and cold pressed juice creations; a year later she had the opportunity to join the main Rancho La Puerta kitchen as Sous Chef for three years.   Now, at La Cocina que Canta, Head Chef Vivian brings her expertise, creativity, and unwavering passion for culinary excellence to every dish she crafts, to every class she teaches.

A Path for Personalized Wellness with Nicola Finley

Lifestyle Approaches to Reduce Chronic Medical Conditions
The Mediterranean diet can lower the risk of chronic diseases. We’ll explore tips about not only nutrition but also about lifestyle approaches.  Discover how the Mediterranean lifestyle improves health and how you can include this into your daily habits.

Hot Topics in Wellness: Wellbeing, Joy and Weight Loss Drugs
How we take care of ourselves has a significant influence on our health. We’ll have a holistic discussion about the various dimensions of wellbeing, pros and cons of weight loss drugs as well as the often-overlooked elements of fun and joy. Learn how you can incorporate unique strategies for wellness into your everyday life.

What’s Spirituality Got to Do with It?
Did you know that people with a higher sense of spirituality live longer? Spirituality in wellness embraces a sense of purpose as well as a connection to self and others. This is important at all stages of life. Find out about the research behind the significance of spirituality in wellness and discover ways you can augment your own sense of spirituality.

Pillow Talk: A Sleep Conversation
You may know that sleep impacts wellness. Do you know why sleep is important? It’s not just the amount of sleep but it’s the quality of sleep too. What can you do to get better sleep? We’ll take a deep dive into sleep for everyone and also for specific groups like women. Come hear about strategies for improving sleep.

 

Nicola Finley, MD, is a clinician and an innovative educator in integrative medicine with over 20 years of experience working with clients of a luxury wellness resort environment, as well as underserved communities in Arizona. She is an international speaker known for her evidence-based, engaging seminars. Dr. Finley is a board-certified internal medicine physician, fellowship trained in integrative medicine, and an adjunct faculty member at the Mel and Enid Zuckerman College of Public Health at the University of Arizona. Currently, she runs a boutique consulting business which focuses on a holistic view of wellness – mind, body and spirit.

A Path for Personalized Wellness with Nicola Finley

Lifestyle Approaches to Reduce Chronic Medical Conditions
The Mediterranean diet can lower the risk of chronic diseases. We’ll explore tips about not only nutrition but also about lifestyle approaches.  Discover how the Mediterranean lifestyle improves health and how you can include this into your daily habits.

Hot Topics in Wellness: Wellbeing, Joy and Weight Loss Drugs
How we take care of ourselves has a significant influence on our health. We’ll have a holistic discussion about the various dimensions of wellbeing, pros and cons of weight loss drugs as well as the often-overlooked elements of fun and joy. Learn how you can incorporate unique strategies for wellness into your everyday life.

What’s Spirituality Got to Do with It?
Did you know that people with a higher sense of spirituality live longer? Spirituality in wellness embraces a sense of purpose as well as a connection to self and others. This is important at all stages of life. Find out about the research behind the significance of spirituality in wellness and discover ways you can augment your own sense of spirituality.

Pillow Talk: A Sleep Conversation
You may know that sleep impacts wellness. Do you know why sleep is important? It’s not just the amount of sleep but it’s the quality of sleep too. What can you do to get better sleep? We’ll take a deep dive into sleep for everyone and also for specific groups like women. Come hear about strategies for improving sleep.

 

Nicola Finley, MD, is a clinician and an innovative educator in integrative medicine with over 20 years of experience working with clients of a luxury wellness resort environment, as well as underserved communities in Arizona. She is an international speaker known for her evidence-based, engaging seminars. Dr. Finley is a board-certified internal medicine physician, fellowship trained in integrative medicine, and an adjunct faculty member at the Mel and Enid Zuckerman College of Public Health at the University of Arizona. Currently, she runs a boutique consulting business which focuses on a holistic view of wellness – mind, body and spirit.

Pilates with Diane Wheatley

Pilates Mat: Fundamentals (Progressive)
In just one week your body will thank you for attending this progressive class. We start with an introduction to (or a reminder of) Pilates Fundamentals. Each class will incorporate previous lessons building to a comprehensive Pilates repertoire. The class is suitable for all body types, fitness levels and challenges and will incorporate modifications and tips for a successful workout. Join me, it’s fun!

Pilates Mat: Level 2.
Reinvigorate your Pilates practice with this more advanced mat class. Always following the Pilates principles, we’ll add props to challenge your stability and throw in a few surprises. Doing what you love with a twist.

 

Diane Wheatley is a Pilates and Yoga teacher based in Port Townsend, Washington. Meditation for Diane began like many others: uncomfortable, attention challenged and confusing. Through persistence and exploration, she discovered her own personal meditation practice – one size does not fit all, but there is a practice ideally suited to you and your personality. Sometimes we just need practical and clear guidance – then the joy happens.

Discover Tai Chi with Scott Cole

Discover Tai Chi with Scott Cole

1) Discover Tai Chi for Beginners: Enjoy moving through a breath-filled continuum in this refreshing introductory class, featuring Tai Chi Yang-style postures, Movement Therapy, and flowing Qigong.

2) Discover Tai Chi for Balance and Mobility: Scott’s top-selling video, this class features both seated and standing exercises designed to balance your body, mind, and Spirit, while increasing overall mobility for LIFE.

3) Yoga Tai Chi Combo: A delectable blend of Yoga, Tai Chi, Qigong, Movement Therapy, Stretching and more, join Scott on this fun flexible journey into the martial and healing arts.

4) Discover Tai Chi for Strength: Explore the martial side of Tai Chi, from stance work, to weight shifting, from slow and deliberate to “fast set” movements designed to help you sink into your core and leg base for improved strength and body awareness.

5) Discover Tai Chi for Flexibility: Range of motion improves by moving slowly through both standing Tai Chi postures and Qigong exercises, this class will conclude with a wonderful full-body floor stretch.

6) Discover Tai Chi for Stress Reduction: Let’s have it all!!! Balance, Mobility, Flexibility, Strength, and Stress Reduction are YOURS with this conclusive final class which includes Scott’s renowned White Light Guided Imagery meditation.

 

Scott ColeA former National Aerobic Champion, star of the iconic Abs of Steel videos, and creator of the over 1-million selling Discover Tai Chi series, Scott Cole has lectured in over 30 countries and been a guest on LIVE with Regis and Kelly, The View, CNN, The Early Show, The Doctors, and more. He has trained Hollywood elite (Christian Bale, Barry Manilow, Stefanie Powers, Gena Lee Nolin), and was featured in The Wall Street Journal for his unique blending of the martial and healing arts. After 5 years of Clinical Pain Management, Scott is poised to help RLP guests improve balance, strength, mobility, and flexibility, AND reduce stress.

Brain Training with Ryan Glatt

Brain Health Through Exercise: A New Frontier in Wellness
This workshop introduces the vital connection between physical activity and brain health, highlighting the role of exercise in preventing cognitive decline. Participants will explore the neuroscience behind fitness and brain health, learn to assess brain health within their scope, and discover how to develop exercise programs that promote cognitive well-being. This session is necessary for anyone looking to integrate brain health into their fitness or personal wellness routine.

Memory Enhancement Strategies: Training for Your Mind
Dive into the world of memory improvement and cognitive enhancement through targeted strategies for memory and attention. This interactive workshop focuses on practical strategies and training techniques to bolster memory retention and recall. Participants will learn about the science of memory and engage in exercises proven to enhance cognitive function, making this an ideal session for individuals looking to sharpen their mental acuity.

Dementia Prevention: Lifestyle Choices That Make a Difference
Uncover the lifestyle factors that can significantly reduce the risk of dementia and Alzheimer’s disease. This workshop provides an in-depth look at the latest research on diet, exercise, mental stimulation, and social engagement as powerful tools for dementia prevention. Attendees will leave with actionable insights and a personal prevention plan to maintain cognitive health well into and throughout older age.

Dual-Tasking: Boosting Brain and Body Performance
Dual-tasking, or the ability to perform cognitive tasks while engaged in physical exercise, has emerged as a cutting-edge approach to enhance both cognitive and physical outcomes. This session explores the science behind dual-tasking, introduces practical exercises incorporating cognitive demands, and teaches participants how to apply these techniques to improve overall brain function and physical fitness. Ideal for those interested in pushing the boundaries of what traditional exercise can achieve.

Lifestyle Medicine for the Brain: Holistic Approaches to Cognitive Wellness
Explore the intersection of lifestyle medicine and brain health in this comprehensive workshop. Participants will learn about the critical role of nutrition, stress management, sleep, and physical activity in maintaining and improving brain health. Through evidence-based recommendations and practical tips, this workshop aims to empower individuals with the knowledge to make lifestyle choices that support long-term cognitive wellness.

 

Ryan Glatt, MS, CPT, NBC-HWC, is a National Board-Certified Health & Wellness Coach and Director of the FitBrain Program at Pacific Neuroscience Institute. With over a decade of experience, he specializes in health coaching for brain and cognitive health, guiding individuals through personalized lifestyle strategies that support mental clarity, resilience, and overall well-being. Ryan integrates exercise, sleep, stress management, and cognitive stimulation into his coaching approach, working closely with clients and their care teams. He holds a Master’s in Applied Neuroscience from King’s College London and is pursuing a PhD in Health & Human Performance with a minor in Gerontology.

Meditation with Jacques-Pierre Cole

Zen Bon Jacques-Pierre is a Buddhist monk, Qigong instructor, speaker, and author of Seven Attempts, 17,000 Thoughts, available on Amazon. His life’s journey has been one of deep transformation ~ shaped by adversity, service, and self-discovery.

Diagnosed with bipolar disorder at an early age, Jacques-Pierre struggled for years, even attempting to take his life multiple times. Seeking purpose, he served in the Navy, National Guard Army, and later becoming a police officer. These experiences exposed him to the depths of human suffering, conflict, and resilience, lessons that now guide his work with others.

His path to inner peace led him to train under a Zen Buddhist monk for 12-years, before becoming ordained. He now teaches others to cultivate mindfulness, regulate emotions, and embrace self-discovery. He specializes in trauma-informed communication and conflict resolution, helping individuals and organizations navigate challenges with compassion and understanding.

From teaching Qigong and drawing mandalas in the sand to longboarding in his robes, Jacques-Pierre embodies the philosophy that life is an ongoing journey of curiosity and growth.

“Celebrate today’s day. It is the best day. It is the only day!”

Monk | Speaker | Teacher — take 5-minutes & breathe

 

Strength Training with Gay Gasper

Gay Gasper began her fitness career on Fit Tour, completing nine tours teaching fitness workshops in the United States. Additionally, Gay has shared her expertise by teaching at various Fitness Conventions around the world. Gay is the choreographer of over 40 fitness videos, has worked at QVC and HSN.  She currently works full-time at a (CCRC) Continuing Care Resident Community as the Director of Fitness and teaches at numerous fitness facilities around Charlotte, NC. Gay continues to travel and teach, presenting fitness education for Interactive Fitness Trainers of America. 

Clinical Fitness Assessment with Jody Miller

Nutrition Wellness: Metabolism and Healthy Weight  – Lecture
This presentation highlights an array of practical strategies for increasing metabolic efficiency and promoting weight loss and sustainable healthy weight maintenance.

RLP Clinical Fitness Assessment – by appointment
Appointment availability and Sign-ups for your Clinical Fitness Assessment can be found in the Main Lounge or contact Concierge to connect with Jody Miller directly.

Cardiorespiratory Fitness (CRF) sheds light on how well you can perform in a variety of physical activities and how well you are able to burn the calories you consume. CRF is related to weight management, functional capacity, athletic performance, and metabolic efficiency, and is the strongest predictor of all-cause and disease-specific mortality.

Your Clinical Fitness Assessment with Clinical Exercise Physiologist, Jody Miller, includes two 30-minute sessions during you week at the Ranch and one 30-minute session virtually as a follow up to your Ranch visit.

1. During session one, Body Composition and Aerobic Capacity are assessed:

Body Composition is assessed using the skinfold caliper method with measures taken at several sites on the body (thigh, triceps, subscapular, supra-iliac and abdomen). 

Aerobic Capacity (METS) is assessed using a sub-maximal cycling protocol. Guests ride a Schwinn AirDyne to a predetermined target heart rate. Heart rate and blood pressure are monitored.

2. During session two, a summary of your results and personalized nutrition and exercise recommendations will be provided.

3. During session three, nutrition coaching and exercise training is provided to support guests in implementing strategies into daily life!

Clinical Fitness Assessment package – $425.00 *plus tax

 

Jody Miller, Registered Clinical Exercise Physiologist will provide both the Assessment and Coaching Follow up. Jody works with women and men of all ages to help them achieve weight loss and fitness goals, ultimately reducing the risk of chronic disease. Jody’s specialty is behavior change and sustainable life-long, non-diet approaches addressing an array of health concerns including but not limited to Hypertension, Heart Disease, Diabetes, Chronic Pain, Pregnancy, Infertility, Menopause, Multiple Sclerosis, Arthritis and Osteoporosis.

Jody is a member of and received the Registered Clinical Exercise Physiologist credential from the American College of Sports Medicine (ACSM). She is a member of the Clinical Exercise Physiology Association (CEPA), IDEA Health and Fitness Association, and has received the Exercise is Medicine EIMTM designation.

 

Clinical Fitness Assessment with Jody Miller

Nutrition Wellness: Metabolism and Healthy Weight  – Lecture
This presentation highlights an array of practical strategies for increasing metabolic efficiency and promoting weight loss and sustainable healthy weight maintenance.

RLP Clinical Fitness Assessment – by appointment
Appointment availability and Sign-ups for your Clinical Fitness Assessment can be found in the Main Lounge or contact Concierge to connect with Jody Miller directly.

Cardiorespiratory Fitness (CRF) sheds light on how well you can perform in a variety of physical activities and how well you are able to burn the calories you consume. CRF is related to weight management, functional capacity, athletic performance, and metabolic efficiency, and is the strongest predictor of all-cause and disease-specific mortality.

Your Clinical Fitness Assessment with Clinical Exercise Physiologist, Jody Miller, includes two 30-minute sessions during you week at the Ranch and one 30-minute session virtually as a follow up to your Ranch visit.

1. During session one, Body Composition and Aerobic Capacity are assessed:

Body Composition is assessed using the skinfold caliper method with measures taken at several sites on the body (thigh, triceps, subscapular, supra-iliac and abdomen). 

Aerobic Capacity (METS) is assessed using a sub-maximal cycling protocol. Guests ride a Schwinn AirDyne to a predetermined target heart rate. Heart rate and blood pressure are monitored.

2. During session two, a summary of your results and personalized nutrition and exercise recommendations will be provided.

3. During session three, nutrition coaching and exercise training is provided to support guests in implementing strategies into daily life!

Clinical Fitness Assessment package – $425.00 *plus tax

 

Jody Miller, Registered Clinical Exercise Physiologist will provide both the Assessment and Coaching Follow up. Jody works with women and men of all ages to help them achieve weight loss and fitness goals, ultimately reducing the risk of chronic disease. Jody’s specialty is behavior change and sustainable life-long, non-diet approaches addressing an array of health concerns including but not limited to Hypertension, Heart Disease, Diabetes, Chronic Pain, Pregnancy, Infertility, Menopause, Multiple Sclerosis, Arthritis and Osteoporosis.

Jody is a member of and received the Registered Clinical Exercise Physiologist credential from the American College of Sports Medicine (ACSM). She is a member of the Clinical Exercise Physiology Association (CEPA), IDEA Health and Fitness Association, and has received the Exercise is Medicine EIMTM designation.

 

Clinical Fitness Assessment with Jody Miller

Nutrition Wellness: Metabolism and Healthy Weight  – Lecture
This presentation highlights an array of practical strategies for increasing metabolic efficiency and promoting weight loss and sustainable healthy weight maintenance.

RLP Clinical Fitness Assessment – by appointment
Appointment availability and Sign-ups for your Clinical Fitness Assessment can be found in the Main Lounge or contact Concierge to connect with Jody Miller directly.

Cardiorespiratory Fitness (CRF) sheds light on how well you can perform in a variety of physical activities and how well you are able to burn the calories you consume. CRF is related to weight management, functional capacity, athletic performance, and metabolic efficiency, and is the strongest predictor of all-cause and disease-specific mortality.

Your Clinical Fitness Assessment with Clinical Exercise Physiologist, Jody Miller, includes two 30-minute sessions during you week at the Ranch and one 30-minute session virtually as a follow up to your Ranch visit.

1. During session one, Body Composition and Aerobic Capacity are assessed:

Body Composition is assessed using the skinfold caliper method with measures taken at several sites on the body (thigh, triceps, subscapular, supra-iliac and abdomen). 

Aerobic Capacity (METS) is assessed using a sub-maximal cycling protocol. Guests ride a Schwinn AirDyne to a predetermined target heart rate. Heart rate and blood pressure are monitored.

2. During session two, a summary of your results and personalized nutrition and exercise recommendations will be provided.

3. During session three, nutrition coaching and exercise training is provided to support guests in implementing strategies into daily life!

Clinical Fitness Assessment package – $425.00 *plus tax

 

Jody Miller, Registered Clinical Exercise Physiologist will provide both the Assessment and Coaching Follow up. Jody works with women and men of all ages to help them achieve weight loss and fitness goals, ultimately reducing the risk of chronic disease. Jody’s specialty is behavior change and sustainable life-long, non-diet approaches addressing an array of health concerns including but not limited to Hypertension, Heart Disease, Diabetes, Chronic Pain, Pregnancy, Infertility, Menopause, Multiple Sclerosis, Arthritis and Osteoporosis.

Jody is a member of and received the Registered Clinical Exercise Physiologist credential from the American College of Sports Medicine (ACSM). She is a member of the Clinical Exercise Physiology Association (CEPA), IDEA Health and Fitness Association, and has received the Exercise is Medicine EIMTM designation.

 

Clinical Fitness Assessment with Jody Miller

Nutrition Wellness: Metabolism and Healthy Weight  – Lecture
This presentation highlights an array of practical strategies for increasing metabolic efficiency and promoting weight loss and sustainable healthy weight maintenance.

RLP Clinical Fitness Assessment – by appointment
Appointment availability and Sign-ups for your Clinical Fitness Assessment can be found in the Main Lounge or contact Concierge to connect with Jody Miller directly.

Cardiorespiratory Fitness (CRF) sheds light on how well you can perform in a variety of physical activities and how well you are able to burn the calories you consume. CRF is related to weight management, functional capacity, athletic performance, and metabolic efficiency, and is the strongest predictor of all-cause and disease-specific mortality.

Your Clinical Fitness Assessment with Clinical Exercise Physiologist, Jody Miller, includes two 30-minute sessions during you week at the Ranch and one 30-minute session virtually as a follow up to your Ranch visit.

1. During session one, Body Composition and Aerobic Capacity are assessed:

Body Composition is assessed using the skinfold caliper method with measures taken at several sites on the body (thigh, triceps, subscapular, supra-iliac and abdomen). 

Aerobic Capacity (METS) is assessed using a sub-maximal cycling protocol. Guests ride a Schwinn AirDyne to a predetermined target heart rate. Heart rate and blood pressure are monitored.

2. During session two, a summary of your results and personalized nutrition and exercise recommendations will be provided.

3. During session three, nutrition coaching and exercise training is provided to support guests in implementing strategies into daily life!

Clinical Fitness Assessment package – $425.00 *plus tax

 

Jody Miller, Registered Clinical Exercise Physiologist will provide both the Assessment and Coaching Follow up. Jody works with women and men of all ages to help them achieve weight loss and fitness goals, ultimately reducing the risk of chronic disease. Jody’s specialty is behavior change and sustainable life-long, non-diet approaches addressing an array of health concerns including but not limited to Hypertension, Heart Disease, Diabetes, Chronic Pain, Pregnancy, Infertility, Menopause, Multiple Sclerosis, Arthritis and Osteoporosis.

Jody is a member of and received the Registered Clinical Exercise Physiologist credential from the American College of Sports Medicine (ACSM). She is a member of the Clinical Exercise Physiology Association (CEPA), IDEA Health and Fitness Association, and has received the Exercise is Medicine EIMTM designation.

 

Clinical Fitness Assessment with Jody Miller

Nutrition Wellness: Metabolism and Healthy Weight  – Lecture
This presentation highlights an array of practical strategies for increasing metabolic efficiency and promoting weight loss and sustainable healthy weight maintenance.

RLP Clinical Fitness Assessment – by appointment
Appointment availability and Sign-ups for your Clinical Fitness Assessment can be found in the Main Lounge or contact Concierge to connect with Jody Miller directly.

Cardiorespiratory Fitness (CRF) sheds light on how well you can perform in a variety of physical activities and how well you are able to burn the calories you consume. CRF is related to weight management, functional capacity, athletic performance, and metabolic efficiency, and is the strongest predictor of all-cause and disease-specific mortality.

Your Clinical Fitness Assessment with Clinical Exercise Physiologist, Jody Miller, includes two 30-minute sessions during you week at the Ranch and one 30-minute session virtually as a follow up to your Ranch visit.

1. During session one, Body Composition and Aerobic Capacity are assessed:

Body Composition is assessed using the skinfold caliper method with measures taken at several sites on the body (thigh, triceps, subscapular, supra-iliac and abdomen). 

Aerobic Capacity (METS) is assessed using a sub-maximal cycling protocol. Guests ride a Schwinn AirDyne to a predetermined target heart rate. Heart rate and blood pressure are monitored.

2. During session two, a summary of your results and personalized nutrition and exercise recommendations will be provided.

3. During session three, nutrition coaching and exercise training is provided to support guests in implementing strategies into daily life!

Clinical Fitness Assessment package – $425.00 *plus tax

 

Jody Miller, Registered Clinical Exercise Physiologist will provide both the Assessment and Coaching Follow up. Jody works with women and men of all ages to help them achieve weight loss and fitness goals, ultimately reducing the risk of chronic disease. Jody’s specialty is behavior change and sustainable life-long, non-diet approaches addressing an array of health concerns including but not limited to Hypertension, Heart Disease, Diabetes, Chronic Pain, Pregnancy, Infertility, Menopause, Multiple Sclerosis, Arthritis and Osteoporosis.

Jody is a member of and received the Registered Clinical Exercise Physiologist credential from the American College of Sports Medicine (ACSM). She is a member of the Clinical Exercise Physiology Association (CEPA), IDEA Health and Fitness Association, and has received the Exercise is Medicine EIMTM designation.