Events Archive - Page 4 of 22 - Rancho La Puerta
Types of Events:

Concerts with Juan Pablo Andrade, piano, Linda Chávez, piano and Kevin Mills, cello

Juan Pablo Andrade, a prominent Costa Rican pianist, enjoys a dynamic presence both on stage and in the academic realm. Recognized with several prestigious awards, including the Costa Rican National Prize of Music— the highest honor bestowed upon a musician by the Costa Rican Ministry of Culture. He has also received top honors at international competitions like the Artlivre International Piano Competition in Sao Paulo, Brazil, and the Carlos Enrique Vargas National Piano Competition in Costa Rica. With a performance schedule that spans several continents, Andrade has played as a soloist with orchestras such as the South Bend Symphony in Indiana, the Greensboro Symphony in North Carolina, the Powder River Symphony in Wyoming, and the Bolivian National Symphony. He’s a familiar face with the Costa Rican National Symphony, performing there on numerous occasions. His recital tours have taken him through the Americas and Europe, with standout performances at the Yehudi Menuhin Forum in Bern, Switzerland, the World Piano Conference in Novi Sad, Serbia, and a recent solo recital tour in South America. His CD “War to Peace” with violinist Betul Soykan, has been warmly received by critics, including a notable review in Fanfare magazine. In the academic realm, Andrade serves as a Professor of Piano at the University of Texas Rio Grande Valley, where he brings his rich performance experiences into the classroom. His educational journey spans prestigious institutions, including the University of Costa Rica, Arizona State University, Indiana University-South Bend, and the University of North Carolina at Greensboro. His commitment to music education extends beyond his university role, frequently serving as a guest faculty at international festivals and founding the La Frontera International Piano Conference in Brownsville, Texas. This event underscores his passion for enriching the cultural tapestry of the region and providing platforms for musical exchange.

 

Linda Chávez is a distinguished Mexican-American pianist. She holds degrees from the University of Texas at Brownsville and Longy School of Music in Cambridge, Massachussetts. A laureate of an impressive array of awards, grants, and scholarships, Miss Chávez has crafted a career that epitomizes excellence in both performance and education. Her talents have garnered her coveted invitations to international festivals as diverse as Costa Rica, Italy, Aruba, Austria, Puerto Rico, and Lincoln Center in New York City. There, she participated in the exclusive Teaching Artist Program, a curriculum which aims to activate the artistry in others, including the listener.  Currently, Ms. Chávez is the principal pianist for the Valley Symphony Orchestra. Additionally, she is the visionary founder and enthusiastic proprietor of the Brownsville Piano Studio, South Texas’ premiere institution dedicated to piano education. Under her guidance, the studio provides instruction to over 225 students each week. Her entrepreneurial spirit also led to the creation of Ananda Music Experience, an innovative online music program tailored for adult women who aspire to learn music in a mindful and enriching environment.  Linda Chávez continues to inspire and make a profound impact in the world of music;  fostering positive change through music is a hallmark of her distinguished career.

 

Kevin Mills is a cellist from Orange County, California who studied under Darrett Adkins at both The Juilliard School and Oberlin Conservatory receiving his Masters in Cello Performance and Artist Diploma respectively. Kevin received his Bachelor of Music in Cello Performance from California State University of Fullerton and has toured, taught, and performed nation-wide and abroad in Denmark, Korea, Germany, Italy, Spain, France, and Hungary.

Hands-On Cooking Classes and Chef’s Table Dinner with Laura Plumb & Chef Reyna Venegas

Laura offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our culinary center on Tuesday and Wednesday, at 4pm. In addition, Laura Plumb will collaborate with La Cocina Que Canta’s Executive Chef Reyna Venegas and her team to create a special feast (with wine pairing!) on Thursday at 4:45pm.

Hands On Cooking Classes and Chefs Dinner Sign Up

 

Tuesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Wednesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Thursday Farm-to-Table Dining Experience 4:45 PM
Celebrate the abundance of our organic farm and the connection to community with a Farm-to-Table dining experience – a perfect blend of health, tradition, flavor, and fun! Cost is $150 per person, tax and wine pairing included. The maximum number of guests is 30. Sign Up at the Appointments Desk or through the link above.

 

Laura Plumb
Selected by Spirituality & Health as one of 100 Trailblazers of Yoga & Ayurveda, with decades of study into Yoga, Ayurveda, Jyotish, consciousness, and the potential for Self-realization, Laura is an international educator on the power of the Vedic sciences to promote radical health and sacred, sumptuous living.

A Vedic Educator, Ayurvedic Practitioner, Jyotish Consultant, Author, Speaker, and popular blogger on Ayurveda, Laura is dedicated to making this ancient knowledge accessible and relevant to our modern times.
As the former General Manager of Discovery Channel Europe, subsequently working for decades in the fields of health and human potential, Laura has studied the world’s great healing and spiritual traditions with some of the greatest luminaries of our times.

She is the author of the best-selling book Ayurveda Cooking For Beginners; creator of the acclaimed Ayurvedic Integrated Nutrition Consultant Training; the writer/ presenter of the video course The Medicine In Your Kitchen: Introduction to Ayurvedic Cooking hosted by Spirituality & Health; writer and host of the 53-part television show CleanseVeda; and creator/host of the 12-part series Divine Yoga, which ran on Gaia, now available on Amazon Prime. She also serves on faculty for The Sevanti Institute and UCSD Center for Integrative Medicine.

Laura’s blog food-alovestory.com is an inspirational, free resource for Ayurvedic recipes and wise living. Her popular whole food, plant-based seasonal cleanses are powerful, effective and delicious, and have helped many overcome health challenges.

Laura’s articles on health and wellness have been published in Huffington Post, Spirituality & Health, Well + Good, Ayurveda Next Door, Yoga Digest and the Times of India, among other national and international media. She has taught at the Kripalu Center for Yoga and Health, the Omega Institute, the Shift NetworkThe Natural Law Academy, BhaktiFest, ShaktiFest, the International Yoga Festival in Rishikesh, and has been featured on numerous podcasts including The Higher Self with Sahara Rose, The Melissa Ambrosini Show, and VitalVeda with Dylan Smith.

Hands-On Cooking Classes and Chef’s Table Dinner with Ángel López

Ángel offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our culinary center on Tuesday and Wednesday, at 4pm. In addition, Chef Ángel López will collaborate with La Cocina Que Canta’s Executive Chef Reyna Venegas and her team to create a special feast (with wine pairing!) on Thursday at 4:45pm.

Hands On Cooking Classes and Chefs Dinner Sign Up

 

Tuesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Wednesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Thursday Farm-to-Table Dining Experience 4:45 PM
Celebrate the abundance of our organic farm and the connection to community with a Farm-to-Table dining experience – a perfect blend of health, tradition, flavor, and fun! Cost is $150 per person, tax and wine pairing included. The maximum number of guests is 30. Sign Up at the Appointments Desk or through the link above.

 

Ángel López is a founding partner of “Casa de los Cirios” in Tecate, Baja California. This project is dedicated to the promotion of food culture through gastronomic experiences focused on traditional Mexican cuisine. With a solid background in nutrition, Ángel graduated from the Nutrition Therapy Institute in Denver, Colorado. Additionally, he has gained profound knowledge of food culture through his training at the National School of Anthropology and History in Mexico City. His commitment to preserving Mexico’s culinary traditions has led him to undergo multiple training sessions with traditional cooks and explore various states in central and southern Mexico, enabling in-depth research into the customs and culinary knowledge of different regions of the country. Ángel has also successfully completed his internship to become a certified garden master, collaborating with the Ecology Action project in Willits, California. His current work focuses on being a chef and cultural promoter, through which he shares valuable workshops with the community. These workshops cover topics such as cacao, chili, corn, nixtamalization processes, and ancestral Mexican beverages. Ángel López is a staunch believer in food sovereignty and advocates for the importance of growing our own food. His passion lies in sharing the culinary roots of Mexico with those drawn to the flavors and aromas of Mexican cuisine. His work is essential for preserving and spreading Mexico’s gastronomic heritage.

Live Younger Longer, Improving Vitality at any Age with Iris Gold

We are likely to live longer than previous generations. But living longer can be full and rich, a  longer “healthspan” with good energy and wisdom, or deteriorate into poor health and chronic disability.
You can choose!
Vitality powers us to live more life in each day.
This program will provide insights to enhance your energy and increase longevity. It is filled with practical pearls, and science-based advice to slow down aging, and prevent chronic age related diseases.

Live Younger Longer:  The Eight Keys to Vitality at Every Age
Studies show that adopting 8 healthy behaviors can add up to 24 years to people’s lives.    Up to 80 % of how we age is within our control.
Testing yourself on the vitality wheel will reveal your strengths as well as areas for improvement.

Live Younger Longer:  The 3 S’s: Sleep, Sugar and Stress
How the 3 S’s team up to cause inflamm-aging, and tips to manage them to reduce inflammation and boost your brain.

 

 

Iris Gold, OMD, L.Ac, is an Oriental Medicine Doctor and Licensed Acupuncturist, with extensive experience in natural and integrative medicine. Throughout her 40 years in clinical practice, she has specialized in the issues of women’s health, guiding women through all the decades of adult life. Originally trained as a microbiologist, and then attending Naturopathic school and Acupuncture school, Iris blends the traditional wisdom of eastern medicine, with the science of western medicine. She is particularly focused on providing clinical strategies to influence the processes of aging and improve health outcomes.  When she is not in her office, you will find her in her garden, being with family and friends, or happily playing with her grandkids.

Stories & Songs with Mary Gauthier and Jaimee Harris

MARY GAUTHIER (Songwriter, guitarist, vocalist, author, activist) “Writing helps me sort out confusion, untangle powerful emotions, and ward off desperation. It helps me navigate the powerful emotional weather systems of life.”– Mary Gauthier, Saved by a Song. As she has so eloquently accomplished over the past 25 years, Mary Gauthier has used her art once again to traverse the uncharted waters of the past few years. “I’m the kind of songwriter who writes what I see in the world right now,” she affirms. Thankfully, amid dark storms of pandemic loss, she found and followed the beacon of new love. Her gift to us, the powerful Dark Enough to See the Stars, collects ten sparkling jewels of Gauthier songcraft reflecting both love and loss. Her eleventh album, Dark Enough to See the Stars, follows the profound antidote to trauma, Rifles & Rosary Beads, her 2018 collaborative work with wounded Iraq war veterans. It garnered a Grammy nomination for Best Folk Album, as well as a nomination for Album of the Year by the Americana Music Association. Publication of her first book, the illuminating Saved by a Song: The Art and Healing Power of Songwriting, in 2021, brought her more praise. Brandi Carlile has said, “Mary’s songwriting speaks to the tender aspects of our humanness. We need her voice in times like these more than we ever have.” The Associated Press called Gauthier “one of the best songwriters of her generation.”

 

JAIMEE HARRIS (Guitarist, vocalist, songwriter, storyteller) When Jaimee Harris alighted upon the scene in Austin, TX, the jaded music city, replete with (and weary of) singer-songwriters, woke up and took notice. Here, finally, was a new voice. Her singing voice is noteworthy: rich, sonorous, and full, delivering a uniquely stylized, throaty tone; the voice of a writer and performer. When you watch her sing, she’ll break, cradle, and win your heart, then break it all over again. Harris turned 30 during the pandemic. It’s a milestone that is a rite of passage even during normal times. But for this Texas-born singer-songwriter, it came in the midst of one of the strangest and most tumultuous periods in American history. When the world stopped during lockdown, Harris, like many others, found herself gazing back into the past, ruminating on the nature of her hometown and family origins, and reckoning with their imprint on her. The term ‘nostalgia’ derives from the Greek words nostos (return) and algos (pain), and if Harris’s new album Boomerang Town can be regarded as a nostalgic album, it is only nostalgic in the sense that the longing for home is a desire to return to the past and heal old wounds. A poet and stunning vocalist, Harris has created an arresting, ambitious song-cycle that explores the generational arc of family, the stranglehold of addiction, and the fragile ties that bind us together as Americans.

The Functionality of Your Eye Brain Connection with Dana Dean

The Functionality of Your Eye Brain Connection Integrating Periphery and Affecting Balance and Movement
Vision is learned, and 75% of all sensory input is vision. Based on these two facts, learning how to use your eyes and brain together in a different conscious way will allow you to elevate and expand your learning potential and maintain your aging visual process. Come and experience hands on how you can expand the way you see, think and move, all inspired by enhancing your new found vision, and learn to integrate your eye-brain and conscious connection.

How to Expand Visual Memory for the Aging Brain:  A Hands-on Experiential Class
As we become aware that vision is learned, our visual memory is what will support us during our aging years but only if we know what it is and how we can access it. We are surviving on rote learning which is not serving us.  Come and learn how you can truly expand your visual memory capabilities that will serve you outside the Ranch and show you that as you tap more into the awareness of vision, your memory can expand and can support you more than you realized. Don’t wait to train your eyes and brain to have an enhanced visual memory.

Computer Vision & the Effects of Blue Light and Sleep
Come and learn how to enhance the comfort of your eyes in the ever-increasing world of computer exposure, the artificial light from screens, and the effects on our sleep. Enjoy an experiential lecture on learning how to increase comfort for your tired burning eyes, and how you can optimize good sleep during these times.

 

 

Dana Dean, OD, is a behavioral optometrist who specializes in holistic optometry and vision intelligence. Dr. Dean has had a private optometric practice in San Diego for the past 25 years. Originally from South Africa, she completed her studies in San Diego as well as attending the New England College of Optometry in Boston. She treats her patients holistically performing vision therapy on both children and adults. Her patients also include brain injuries, stroke victims and adults who want to achieve maximum success in life and reach their true potential.  Not only does she see patients performing eye-brain-body connection and building visual efficiency, she also lectures on the topics of vision and brain integration, vision and the aging eyes, vision and spirituality, vision with balance and coordination, as well as vision intelligence. Dr. Dana Dean is also a passionate advocate for educating teachers on the importance of vision and learning in a school setting.

Cutting Edge Nutrition with Patti Milligan

Nutritional Resilience & Performance
Our food choices also impact anxiety levels and stress, both of which can impair the inner shield of our resilience. Saliva is really the first defense to elevate our level of digestion, immune strength and overall resilience. Learn some of the silent and hidden foods that damage our resilience and alter our saliva production. Discover the importance that saliva is for recovering from illness and bringing about homeostasis.  Learn tips and tools for helping you detect if you have a saliva output that is beneficial to you and how to correct if it is not optimal.  Have an opportunity to be on the cutting edge of what emerging research is saying for its impact with immune system and digestion.

Unlocking the Keys to EAT this WAY and FEEL That!
We know nutrition and what we eat can affect us greatly. However, many of us haven’t made a good awareness link to Eat THIS, Feel THAT and Perform like THIS. Can you eat for better sleep? Can you choose foods to maximize your energy midafternoon and minimize the fatigue dip? How about eat to calm nerves, alleviate jet lag and even build immune system resilience. In two sessions, explore all the links of great high-performance eating to create the state you want for your day. Forty percent of the way you FEEL right now is due to your last meal. What IF we could think ahead — what do you have to do in the next two hours — you could design your eating!!

 

Patti T. Milligan, PhD, RD, CNS, has been in the nutrition field for 40 years.  She just completed her doctorate in Neuroscience of Taste with her thesis on saliva and its impact on jet lag and kids’ taste buds. She has conducted nutritional research with US national athletes, as well as created and taught corporate wellness programs throughout the US and Europe. She has authored hundreds of articles and has appeared on numerous national TV news segments. She consults with high level executives and C level leadership on human resilience, performance brain nutrition and regenerative nutrition protocols. She has developed a travel resilience kit — Personal Jet Fuel to keep you well (renewal kit.com).

Immersion Swim Program – Swimming You Love with Steven Katz

Easy Freestyle
Introducing Total Immersion: How your swimming will be transformed in 5 simple lessons
In this introductory talk (meant to excite you about the progressive swim program this week) you will realize that your swimming, whether you are a beginner or a competitive triathlete, can easily become more efficient, more graceful, and more enjoyable. Together we will explore the unique method known as Total Immersion.  As a spoiler, let me just say, form takes precedence over force and the shape of your vessel (body alignment in the water) is far more important than the size of your motor. These principles apply to everyone seeking to enjoy freestyle and all its benefits.

Swim Immersion
Please sign up in Main Lounge for one of the two progressive 5-day classes with 8 people max per class.
Dive into a five-day PROGRESSIVE swim class that will have you swimming smarter, better, and faster. Designed for swimmers of all levels, Total Immersion, taught by swim coach and chiropractor, Dr. Steven Katz.  Coach Steve will begin by analyzing your stroke and then will apply small incremental corrections for skill improvement. Over the course of 5 days, you will discover an ease, confidence, and enjoyment in swimming that you never could have imagined. Spaces are limited so please be sure to register as early as possible.

 

Dr. Steve Katz has been a lifelong athlete (including professional baseball) and yoga/chiropractic practitioner. His passion for mindful swimming was ignited after experiencing a Total Immersion workshop in 2015. He experienced such immediate improvement in the ease, efficiency, and pleasure of swimming freestyle that he dedicated himself to certifying as a Total Immersion coach and achieved coach certification in 2021. He believes swimming is the perfect means to safe and mindful fitness at any age.

Reflections with Kathryn Hatmaker

Reflections
An evening of soothing music for solo violin by Bach, Biber and Anna Clyne, interspersed with poetry and prose.

 

Violinist Kate Hatmaker is the founder and Executive/Artistic Director of Art of Élan, a San Diego-based chamber music organization committed to bringing innovative classical music to diverse audiences (www.artofelan.org), and has been a violinist with the San Diego Symphony since 2006. She has played with a wide variety of American orchestras, including the Pittsburgh Symphony Orchestra and the New World Symphony. She completed her Master of Music degree at Carnegie Mellon University and her undergraduate training at both the University of Iowa and the Sorbonne University in Paris, France.

A Jazz Week with Sean Jones

Music and spirituality have always been intertwined in the artistic vision of trumpeter, bandleader, composer, educator, and activist Sean Jones. Mr. Jones sang and performed as a child with the church choir in his hometown of Warren, Ohio, and switched from playing the drums to the trumpet at the age of 10.

Mr. Jones is a musical chameleon, comfortable in any musical setting no matter the role or genre. After a six-month stint with the Jazz at Lincoln Center Orchestra, Wynton Marsalis offered him a permanent position as lead trumpeter of the ensemble, a post he held from 2004 until 2010. In 2015, Mr. Jones was tapped to become a member of the SFJAZZ Collective. During this time, he has managed to keep a core group of talented musicians together under his leadership, forming the foundation for groups that have produced and released eight recordings on Mack Avenue Records. His most recent is the 2017 release Sean Jones: Live from Jazz at the Bistro.

Mr. Jones has been prominently featured in recordings and performances with many major figures in jazz, including Illinois Jacquet, Jimmy Heath, Frank Foster, Nancy Wilson, Dianne Reeves, Gerald Wilson, and Marcus Miller. He was selected by Mr. Miller, Herbie Hancock, and Wayne Shorter for their A Tribute to Miles tour in 2011. He has also performed with the Cleveland, Pittsburgh, and Youngstown symphony orchestras, as well as Soulful Symphony in Baltimore and a chamber group at the Salt Bay Chamberfest.

Mr. Jones is an internationally recognized educator. He is president of the Jazz Education Network and holds the Richard and Elizabeth Case Chair in Jazz Studies at The John Hopkins University’s Peabody Institute in Baltimore. As well as artistic Director for the NYO JAZZ Program of Carnegie Hall. Previously, he served as chair of the Brass department at Berklee College of Music in Boston.

https://www.sean-jones.com/

 

More Information About The Week

Jazz Week with Billy Childs

Billy Childs has emerged as one of the foremost American composers of his era, successfully marrying the musical products of his heritage with the Western neoclassical traditions of the twentieth century in a powerful symbiosis of style, range, and dynamism.

Thus far, in his career, Childs has garnered seventeen Grammy nominations and six Grammy awards including two for Best Instrumental Jazz Album (Winds of Change in 2024 and Rebirth in 2018), and two for Best Arrangement Accompanying a Vocalist (including New York Tendaberry from Map to the Treasure: Reimagining Laura Nyro, featuring Renee Fleming and Yo-Yo Ma). In 2006, Childs was awarded a Chamber Music America composer’s grant, and in 2009 was the recipient of a Guggenheim Fellowship.  In 2013 he was awarded the Doris Duke Performing Artist Award.  He has also been awarded a composers award from the American Academy of Arts and Letters (2015).  In 2018, Childs was named “Outstanding Alumnus” of the Thornton School of Music (sharing that honor with, among others, Morton Lauridsen, Michael Tilson Thomas, and Marilyn Horne).  Childs has also served as president of Chamber Music America (2016-2022).

Born in Los Angeles, he entered USC as a composition major, graduating four years later with a bachelor of music in composition under the tutelage of Robert Linn. Since then Mr. Childs has received a number of orchestral and chamber commissions from, among others: Esa-Pekka Salonen and the Los Angeles Philharmonic, the Detroit Symphony Orchestra under the baton of Leonard Slatkin, the Los Angeles Master Chorale,  Monterey Jazz Festival, the Dorian Wind Quintet, the Lincoln Center Jazz Orchestra, the American Brass Quintet, the Ying Quartet, the Lyris Quartet, Anne Akiko Meyers, Rachel Barton Pine, and Inna Faliks.

As a pianist Childs has performed with, among others, Freddie Hubbard, J.J. Johnson, Yo-Yo Ma, Sting, Renee Fleming, the Los Angeles Philharmonic, the Detroit Symphony, Chick Corea, the Kronos Quartet, Wynton Marsalis, Jack DeJohnette, the Dorian Wind Quintet, Ying Quartet, the American Brass Quintet, and Dave Holland.

Childs’ solo jazz recording career includes four critically acclaimed albums on the Windham Hill Jazz label and two volumes of Chamber Jazz music (Lyric, Vol. 1, 2006 and Autumn: In Moving Pictures, Vol. 2, 2010). Childs expanded upon his talent for seamlessly straddling the lines between jazz and classical worlds with a collection of re-imagined Laura Nyro compositions for Sony Masterworks, released in September 2014.  Map to the Treasure: Reimagining Laura Nyro, was produced by Larry Klein and features as guest artists, among others: Renée Fleming, Yo-Yo Ma, Wayne Shorter, Alison Kraus, Dianne Reeves, Chris Botti, Esperanza Spalding, and Lisa Fischer.  In 2017, Childs released the first of his three Mack Avenue recordings, the Grammy Award-winning Rebirth, which was followed by 2020’s Acceptance and 2023’s Grammy Award-winning The Winds of Change.

Childs is an in-demand clinician, whose recent invitations include working with students at the Guildhall School of Music and Drama in London, masterclasses at the Folkwang University of the Arts in Essen, Germany, and an educational residency at the University of North Florida in Jacksonville.

https://billychilds.com/

 

More Information About The Week

Jazz Week with Ben Williams

When it comes to black music, Washington, D.C. produces its share of game-changers. That long list includes Duke Ellington, Chuck Brown, Marvin Gaye, Shirley Horn, Roberta Flack, Bad Brains, Meshell Ndegeocello, Wale, and Oddisee. You can add Ben Williams to that venerated roster.

For more than a decade, Williams has steadily become one of the most acclaimed and versatile bassists in modern jazz. In 2009, he won the Thelonious Monk International Jazz Competition. He has performed/recorded with such giants as Pat Metheny, George Benson, Stefon Harris, David Sanborn, Lauryn Hill, Wynton Marsalis, Robert Glasper, Maxwell, and Nicholas Payton. In 2013 and 2015 Williams received the DownBeat Magazine Critics Poll Rising Star Award for Bass. Williams became a “Rising Star” when he won the 2009 Thelonious Monk International Jazz Bass Competition Award that landed him his first record-deal with Concord Records. Thereafter, he recorded and released State of Art in 2011 with his band, Sound Effect. The Album received an impressive 4.5 Star Review in DownBeat Magazine and reached #1 on the charts of iTunes and the National BillBoard. He was named the 2011 iTtunes Breakthrough Artist of the Year in the category of jazz.

As a leader, Williams revealed his talents as a keen composer and bandleader on his first two Concord Records albums – State of Art (2011) and Coming of Age (2015). As gripping as those albums are, they don’t prepare you for Williams’ newest album, I AM A MAN, released Rainbow Blonde, a new imprint co-owned by singer, songwriter, and kindred spirit, José James. Sonically, the new album departs grandly from the mostly acoustic instrumental settings of his previous albums. Williams imbued his love for modern R&B and hip-hop and his socio-political awareness subtly on State of Art and Coming of Age. But on I AM A MAN, he brings them to the fore with mesmerizing vocal-centric songs that will surely raise his profile higher in modern soul and rap circles.

With the help from sound engineer Brian Bender, I AM A MAN boasts a humid and hazy sound that recalls Soulaquarian albums released by The Roots, Erykah Badu, Bilal, D’Angelo, Common, and Roy Hargrove’s RH Factor. “I wanted to make this not just a musical statement, but sonically, I wanted to dig into a different sound. We had the opportunity to work in the studio to craft some sounds. What you hear is Brian’s brilliance with engineering. I wanted this record to deal with the past, present, and future,” Williams says.

https://www.benwilliamsofficial.com/

 

More Information About The Week

What is Quality Chocolate? An Indulgent and Educational Tasting Session with Chloé Doutre-Roussel

Did you know that just like fine wines, cheeses and olive oils, there is a wide diversity of quality in chocolate? Is chocolate really good for health? Join us for this indulgent and educational tasting session, where you will discover a wide range of styles and qualities in chocolate, and the myths and truths behind the fame of some prestigious brands.

 

Chloé Doutre-Roussel is an author, consultant, educator, and internationally recognized expert with more than 35 years of experience in fine cacao and chocolate. A former buyer at Fortnum and Mason, shop manager at Ladurée, author of The Chocolate Connoisseur, and creator of Chloe Chocolat in Paris, she has also worked with El Ceibo, a cooperative of cocoa farmers in Bolivia, to launch a vertically integrated tree to bar to bonbon brand. Chloe is a regular juror at the Academy of Chocolate Awards (AOC) and at the Northwest Chocolate Festival. She is member of honor of the AOC, founding member of the Academia del Chocolate of Ecuador, member of the Advisory Board of the Fine Chocolate Industry Association (FCIA), and co-chair of the Chocolate Committee for the Good Food Awards. Find her online at chloe-chocolat.com and her Facebook page.

Ilse Seger: An Ordinary Woman’s Story of Imprisonment and Resistance in Nazi Germany

Melissa Kravetz will share the story of an ordinary woman who resisted authoritarianism in Nazi Germany well before anyone knew what would unfold, and for that reason, Ilse was quite extraordinary and can serve as a role model for all of us.

Using Family Archives to Create a Memoir
In these workshops, Melissa Kravetz will share her experience of working with the descendants of Ilse Seger, a political opponent and Nazi hostage, to publish her 1970 memoir. She will discuss the ethical questions of editing a memoir and of obtaining and preserving materials from a family archive. Here’s more information about the book: https://iupress.org/9780253071552/the-memoir-of-ilse-seger/

Melissa Kravetz is an Associate Professor of History and Co-Director of Women, Gender, and Sexuality Studies at Longwood University, where she has worked since 2013. She also teaches K-12 teachers in the Alexander Lebenstein Teacher Education Institute at the Virginia Holocaust Museum every summer. Her first book, Women Doctors in Weimar and Nazi Germany: Maternalism, Eugenics, and Professional Identity was published by the University of Toronto Press in 2019.
https://www.linkedin.com/in/melissa-kravetz/ and https://www.facebook.com/melissa.kravetz/

The Leader Within You with Laura Liswood

Women World Leaders – Lessons of Leadership Stories of Women Presidents and Prime Ministers
Laura Liswood presents her 30-minute PBS documentary which she wrote, created and produced.  Interviews include women leaders such as Margaret Thatcher, Benazir Bhutto, Mary Robinson, and Corazon Aquino.  A discussion of her journey to meet the 15 women presidents and prime ministers and what she learned from them will follow after the showing of the film.

Lessons and Myths of Leadership
What are the myths of leadership that some women (and men) believe, and how do these myths pose challenges for women in their leadership roles? What are the best practices of excellent leaders, and what additional lessons can we learn from women who have led their country? Offering a unique perspective on enhancing opportunities to successfully lead an organization and shape a career, Laura Liswood, former Senior Advisor to Goldman Sachs and Secretary General of the Council of Women World Leaders, shares insights based on her work which became a book and video documentary entitled Women World Leaders-15 Great Leaders Tell Their Story (Harper/Pandora)

Finding the Leader within You
The session looks at great leaders and how to see yourself in them and their actions and traits. We all potentially have traits of leadership-courage, energy, emotional intelligence, communication styles, ability to listen, be curious, create trust and hope in others. This session allows the participants to look at their own life experiences and find the leadership behaviors in themselves. Women and men display their ambitions differently. Public recognition for performance is more likely to go to men, and women don’t get, or they give away, that recognition to their detriment. We will discuss how each of them deals with ambition and the challenges they face. Men and women are rated equally successfully when measured as effective leaders but women don’t make it to the top in equal numbers. What is happening? The pipeline is full but the number of men leaders still far exceeds the number of women. How can women claim their authority to lead and feel entitled to lead?

Cultivating a Growth Mindset in Your Life and Work
The growth mindset helps us live our lives fully with a belief that talents, abilities, and intelligence can be developed through hard work, willingness to learn and to expand ourselves through challenge, feedback and failure. It is the concept of “Not Yet” rather than “Not Ever”. We learn from our productive mistakes, and being open to continuous exploration and discovery. This is opposed to a fix mindset with the belief that intelligence is static and unchanging. In personal relationships the growth mindset overturns myths about how to have a successful personal life. This mindset believes that many problems can be solved through communication, curiosity and openness.  The growth mindset embraces diversity and differences and the value it brings to our lives.

Laura Liswood, JD/MBA is a passionate advocate for leadership, diversity and inclusion and is a sought-after speaker, author, and global thought leader on these topics.  She particularly enjoys highly interactive sessions with her audiences and uses humor and research to convey her message. She created a PBS documentary and book on her interviews with women presidents and prime ministers and was appointed Managing Director for Global Leadership and Diversity at Goldman Sachs.  After 9/11 Laura decided to become a first responder, and became a police officer in the Washington DC Metropolitan Police Department, retiring as a sergeant. She is the author of four books, including The Loudest Duck: Moving Beyond Diversity, and The Elephant and the Mouse: Moving Beyond the Illusion of Inclusion

Chinese Calligraphy as Self Expression with Li Huai

Chinese Calligraphyt Workshops
During the workshop we will treat Chinese calligraphy as a form of art and a platform for self-expression.  Participants will learn how to use brushes and ink.  Chinese calligraphy has a long history of functioning as daily acts of meditation and physical discipline.  In this workshop we will focus primarily on body and mind interactions and make use of surprising non-traditional media (including organic forms such as rocks, leaves, and fruit).  During the workshop process participants will learn how to make use of Chinese calligraphy to produce tangible and delightful visual works that convey powerful and innovative forms of self-expression.

Li Huai received her BA in fine arts at the Beijing Film Academy and her MFA in art at the California Institute of the Arts. She is on the faculty of the Visual Arts Department at the University of California, San Diego. Li Huai’s specialties include installation, painting, drawing, multimedia, and Chinese calligraphy. In thematic terms, her work deals with various issues related to East-West cultural interaction in an increasingly transnational age, including issues involving the Asian diaspora. Her major one person shows include Los Angeles Contemporary Exhibitions, San Diego Museum of Art, San Diego Chinese Historical Museum, The Arts House (Singapore), The Substation Gallery (Singapore), Carroll Gallery (Tulane University), Hong Kong City University Gallery, Edinburgh University Matthew Architecture Gallery, Galleria Ninapi (Ravenna, Italy), Primo Piano Gallery (Rimini, Italy), Art Center (National Chung Hsing University, Taiwan), Forum (Ecole Normale Supérieure de Lyon, France), California Center for the Arts, Faculty Club (University California San Diego), National Taiwan University (Riran Hall, Taipei), and Schwarzman College (Tsinghua University, Beijing). Her work has been shown in group exhibitions in various national and international venues including the San Diego Museum of Contemporary Art, Morlan Gallery (Transylvania University), the Tijuana Cultural Museum (Mexico), the Centre Internationale d’Art Contemporain (Montreal), the Third Chengdu Biennale (Museum of Contemporary Art, Chengdu, China), the Chinese American Museum (Los Angeles), Biennale Disegno (Rimini, Italy), Institute of Contemporary Art (San Diego), California Center for the Arts, and in various contemporary art spaces in South Africa, Japan, and Italy. 

Chinese Film with Paul Pickowicz

Women in Chinese Silent Cinema
This event highlights rare and intriguing film clips from the 1920-1935 silent-era cinema of Shanghai.  The emphasis is on the surprising and fascinating roles played by women in early 20th century China.  Topics include evolving social class dynamics, shifting gender roles, and debates about the nature of the modern marriage.

Unofficial Filmmaking in Early 21st Century China
Is it true that all movies made in early 21st century China were produced by government filmmakers?  Not true.  This presentation introduces stunning live action and documentary films made by independent, non-state sector artists at the start of the 21st century.  Topics include new migration patterns, identity politics, and social protest.

 

Paul Pickowicz is Distinguished Professor Emeritus of History at the University of California, San Diego, and inaugural holder of the UCSD Endowed Chair in Modern Chinese History.  He has produced 20 books (authored, coauthored, and coedited) including Chinese Village, Socialist State (winner of the 1993 Joseph Levenson Prize of the Association for Asian Studies).  Another book, China on Film: A Century of Exploration, Confrontation, and Controversy, examines the history of Chinese cinema.  He has won three distinguished teaching awards: UC San Diego Alumni Association (1998), Chancellor’s Associates (2009), and Academic Senate (2003).  Pickowicz has graduated 38 PhD students.  He has held visiting appointments at Oxford, National University of Singapore, University of Edinburgh, University of Heidelberg, East China Normal University, City University of Hong Kong, Ecole Normale Supérieure, Hong Kong Institute of Education, Renmin University, and Schwarzman College (Tsinghua University).  He is associate producer of the documentary film China in Revolution, 1911-1949 (1989).  Pickowicz was honored by the German government in 2016 with a Humboldt Research Award for lifetime accomplishments in research and teaching.

Chopin Recital with Aleck Karis

Aleck Karis has performed recitals, chamber music, and concertos across the Americas, Europe, Japan, and China. As the pianist of the new music ensemble Speculum Musicae, he has participated in over a hundred premieres and performed at major American and European festivals. His appearances with orchestra have ranged from concertos by Mozart, Beethoven and Chopin to those of Stravinsky, Messiaen and Carter.  His seven solo discs on Bridge Records are: Chopin/Carter/Schumann, Mozart, Stravinsky, Cage, Feldman/Webern/Wolpe, Poulenc, and most recently, Debussy. His two discs on Roméo Records are Music of Philip Glass and Late Chopin. He has studied at the Manhattan School and Juilliard, and his teachers include William Daghlian, Artur Balsam and Beveridge Webster. He is a Distinguished Professor Emeritus of the UC San Diego music department.

Chopin Recital with Aleck Karis

Aleck Karis has performed recitals, chamber music, and concertos across the Americas, Europe, Japan, and China. As the pianist of the new music ensemble Speculum Musicae, he has participated in over a hundred premieres and performed at major American and European festivals. His appearances with orchestra have ranged from concertos by Mozart, Beethoven and Chopin to those of Stravinsky, Messiaen and Carter.  His seven solo discs on Bridge Records are: Chopin/Carter/Schumann, Mozart, Stravinsky, Cage, Feldman/Webern/Wolpe, Poulenc, and most recently, Debussy. His two discs on Roméo Records are Music of Philip Glass and Late Chopin. He has studied at the Manhattan School and Juilliard, and his teachers include William Daghlian, Artur Balsam and Beveridge Webster. He is a Distinguished Professor Emeritus of the UC San Diego music department.

Music Is Medicine: You Fill Up My Senses with Keith Macpherson

Prepare for a truly heartfelt evening with the talented Keith Macpherson, as he brings his acoustic guitar and soulful voice to Rancho La Puerta. Keith is an Internationally acclaimed touring musician, most noteably known as a member of popular music duo, Keith and Renee and also for being a top finalist on the hit TV Show, Canadian Idol. In addition to music, Keith is a mindfulness coach, and author of the best selling book, Making Sense of Mindfulness.

Join us for a concert filled with songs that radiate light, love, and healing connection. Discover how music and mindfulness are closely related and can be medicine for the soul. In these challenging times, Keith’s music is more than just melodies and lyrics—it’s medicine that can open the heart. His heartfelt performances are designed to touch your heart and open your senses, creating a transformative experience that leaves a lasting impact.

Expect to hear Keith’s unique renditions of popular songs by legendary artists such as Paul McCartney, Bob Dylan, Brandi Carlisle, John Denver, and Harry Chapin.

Come and be part of an intimate musical journey that celebrates the power of music to heal, connect and inspire. We look forward to sharing this special night with you.

 

Keith Macpherson, a Canadian mindfulness coach, speaker, and author, has dedicated over two decades to empowering individuals through mindfulness practices. His transformative breakthroughs guide people toward their best lives. In 2018, he authored the bestselling book “Making Sense of Mindfulness: 5 Principles to Integrate Mindfulness Practice into Your Daily Life“1. This literary gem provides both a practical framework and profound insights, encouraging readers to cultivate an open mind and embrace presence in each moment. Keith’s journey is as diverse as his teachings. Born and raised in Winnipeg, Manitoba, he toured internationally as a professional musician and even became a top finalist on the hit television series Canadian Idol in 2006. His global vision extends beyond borders, aiming to multiply his impact in mental health through international training programs.

As a certified coach (CPCC) and a certified leadership coach with The Leadership Circle, Keith’s expertise resonates across diverse audiences in Canada, the United States, Mexico, Africa, Dubai, and Great Britain. Keith’s authenticity shines through his daily intentions on social media, his regular column “Keith’s Corner” in corporate wellness magazines, and his dynamic one one on and team coaching sessions, along with live lectures.

Hands-On Cooking Classes and Chef’s Table Dinner with Chef AJ

Chef AJ offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our culinary center on Tuesday and Wednesday, at 4pm. In addition, Chef AJ will collaborate with La Cocina Que Canta’s Executive Chef Reyna Venegas and her team to create a special feast (with wine pairing!) on Thursday at 4:45pm.

Hands On Cooking Classes and Chefs Dinner Sign Up

 

Tuesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Wednesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Thursday Farm-to-Table Dining Experience 4:45 PM
Celebrate the abundance of our organic farm and the connection to community with a Farm-to-Table dining experience – a perfect blend of health, tradition, flavor, and fun! Cost is $150 per person, tax and wine pairing included. The maximum number of guests is 30. Sign Up at the Appointments Desk or through the link above.

 

Chef AJ – Plant-Based Pioneer, Chef, Author & Speaker

Chef AJ has been a devoted chef, culinary instructor, and advocate of a plant-exclusive lifestyle for over 47 years. She was the host of the television series Healthy Living with CHEF AJ, which aired on Foody TV, and a highly sought-after chef, culinary instructor and professional speaker.  She has authored four bestselling books: Sweet Indulgence, The Secrets to Ultimate Weight Loss: A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry, Own Your Health, and The 10th Anniversary Edition of Unprocessed.

Her work has earned glowing endorsements from leading voices in the plant-based movement and continues to inspire thousands to embrace a healthier way of eating.  Chef AJ was the Executive Pastry Chef at Santé Restaurant in Los Angeles, where she was renowned for her vegan, sugar-free, oil-free, salt-free, and gluten-free desserts—made exclusively with fruit, the whole fruit, and nothing but the whole fruit.  Beyond the kitchen, she hosts a thriving YouTube channel with nearly 250,000 subscribers, where she interviews top experts in health, nutrition, and plant-based living while sharing delicious and nutritious recipes. In 2018, she was honored with induction into the Vegetarian Hall of Fame—a distinction she proudly celebrates by saying that her IQ is higher than her cholesterol.

Website: https://www.ChefAJ.com

My Story: https://youtu.be/CbyCJY7AC4k

Bestselling bookhttps://www.amazon.com/dp/B07JC8LHLZ?ref=exp_chefaj_dp_vv_mw

Amazon store: https://amazon.com/shop/chefaj

YouTube:  https://YouTube.com/c/ChefA

Instagram: https://instagram.com/therealchefaj

Facebook: https://www.facebook.com/chef.aj1

Twitter: https://x.com/therealchefaj

 

Harp Concert with Radha Botofasina

Radha Botofasina is a well-known Afro-Cuban American harpist, pianist, music producer and vocalist from Brooklyn, New York. Botofasina was mentored  by Alice Coltrane, the wife of jazz legend John Coltrane, and sang  background vocals on four of Coltrane’s sacred music albums:Divine Songs, Infinite Chants, Glorious Chants, Sacred Language of Ascension.

Radha has played all over the planet:   In the Dominican Republic with members of National Symphony Orchestra in A Peace and Unity concert of her original compositions, 2015.    Performed with (ESO) Eternal Soul Orchestra (conducted by  Geoff Gallegos) which originates in Los Angeles, 2014. She directed the Universal Consciousness Harp Ensemble consisting of Destiny Muhammad and Brandee Younger in 2011.

Botofasina has released 13 albums and produced many music projects from indigenous music of Zambia, Africa, Andra Pradesh, India, Aboriginal Australian music, Cuban music, spoken word music.  She appreciates all music that reflects the roots of a culture.

In Wellness, Progress Over Perfection with Sohailla Digsby

How Calories and Fat Work
What’s more important, calories, macros, or the nutrient profile of foods? Can you make any impact on where fat tissue is lost from? Is weight maintenance really a numbers game, or is there more to it? Are some people just unable to manage their weight? Find out in this session!

How to Eat Sugar
Should you avoid sugar like it’s the devil, or eat as much of it as you want, with plans to just “work it off?” How much is a reasonable amount to allow? What are the consequences if you have too much? Is it possible to eat it strategically, so that it doesn’t control you?

Abs are Made in the Kitchen
What can you do for 10 minutes a day (or an hour each weekend) that would impact what you end up putting in your mouth? Learn from an RD, Cookbook author, and mom of 3 that it doesn’t have to be so hard: streamline your meal prep, grocery time, and kitchen-set up!

Progress over Perfection
Do you ever find yourself waiting for the perfect time to move forward in your wellness? Perhaps you are letting perfect be the enemy of progress. Knowledge is not (enough) power to make an impact. Learn out-of-the-box approaches to making daily progress that leads to lasting change, vitality and wellness – both inside and out.

 

Sohailla Digsby is a registered dietitian, author, and international speaker. She has been a group exercise instructor since she was a teenager. She is a voice of reason – bringing clarity amidst all the nutrition fads and confusing misinformation that abound in the health and fitness space. She partners with fitness professionals to help them launch 8-week challenges that help their clients get the results that workouts alone won’t deliver. Sohailla is the recipient of several awards, including the 2018 Outstanding Alumnus of the Year for Augusta University’s Dietetic Internship, 2016 SCW Presenter of the Year Award and the Georgia Academy of Nutrition & Dietetics Media Award in 2014. She’s a mom of two boys, now 17 and 20, and a 14-year-old diva she adopted from China. She married the fella that asked her to the Senior Prom: though she said no to Prom, they’ve been married for over 25 years.

The Importance of a Ritual for Your Well-Being with Beth Ricanati

Braided: A Journey of a Thousand Challahs
Dr. Beth Ricanati shares her journey from a stressed physician to making challah, writing a book and now sharing the Challah Practice™ with others.

Challah Practice™ Workshop
Dr. Beth Ricanati will lead us in two Challah Practice workshops where we will not only learn to make this beautiful bread together but also she will simultaneously share the important lessons of the Challah Practice that can help us reinforce healthy living behaviors. These lessons are based on her award-winning book, Braided: A Journey of a Thousand Challahs. The first workshop will be a dough-making workshop; the second workshop will be a braiding workshop and we will serve the finished challahs at dinner on Friday night for the whole community.

 

Beth Ricanati, MD, has spent her career focused on improving the well-being of her patient’s lives, in traditional medical clinics, wellness programs, and now as an author/speaker.  She has worked at the Center for Women’s Health Center at NY Presbyterian/Columbia Medical Center and at the Cleveland Clinic’s Women’s Health Center and in the Clinic’s Wellness Institute as Medical Director for a lifestyle modification program. Today she volunteers weekly at the Venice Family Clinic in Los Angeles, the largest clinic in the country for the underserved. For the last several years, she has been speaking (both live and digitally) around the country, based on the premise of her award-winning book, Braided: A Journey of a Thousand Challahs. Dr. Ricanati lives and works in Southern California.

www.BethRicanatiMD.com

@BethRicanatiMD