Cooking Classes, Culinary
Presenter: Kim O´Donnel
Kim offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our…
Nutrition, Workshops
Presenter: Jodie Goodman Block
Macronutrients, Blood Sugar & Their Effects on Your Health and Energy Level Ever hit “hangry” or reach a food coma? Ever wonder why and how this happens? Learn: How macronutrients…
Education, Workshops
Presenter: Hiroki (Matt Brewster, Salvatore Manalo)
6 Days with Hiroki (Matt Brewster, Salvatore Manalo) Summary/workshop description: Music is a bit of magic, and songwriting is a science. To demystify the process of what makes a song…
Education, Workshops
Presenter: Pepper Schwartz
The Surprising Secrets of Happy Couples: tips on how to keep your relationship at peak performance Sexuality and Health- and live longer and better! Sex not only feels good, but…
Fitness
In addition to our specialty programming, each week includes: Over 40 daily instructor lead classes: HIIT, trail running, cardio dance, yoga, stretch, pilates and more Daily guided sunrise mountain hikes Mindful…
Fitness, Yoga
Presenter: Stacey Filice
Throughout the week we will explore how yogic practices can support common physical challenges (ie, backs, hips, knees, ets.) as well as those related to emotions and the nervous system…
Inner Fitness
Presenter: Emily Boorstein
The Inner Fitness program is designed for accelerated transformation and awakening from the “Inside-Out”. It is a comprehensive and practical program for people seeking to heal old wounds, navigate life…
Education, Workshops
Presenter: Richard Leider
Bestselling author, life coach, and speaker, Richard Leider brings the power of purpose to life helping us to find meaning, live longer, better. To get a life, get a…
Art, Workshops
Presenter: Clayton Merrell
This workshop will focus our attention on the color environment in and around Rancho La Puerta with the aim of increasing our observational acuity and color perception while examining the…
