Fitness, Mindfulness, Wellness, Workshops
Presenter: Rancho La Puerta
Each week features specialty programs taught by talented guest presenters. Enjoy everything from inspirational talks to master chef-led cooking classes to live concerts and world-class fitness professionals. Our partnering presenters…
Education, Workshops
Presenter: Bob Logan
In this series of classes Bob Logan will provide the attendees with a proven Life Planning Tool and a Roadmap guiding the participants to provide the contents and the steps…
Culinary
Presenter: Chef Reyna Venegas
Nourishing soups and stews can help you stay warm and cozy while you make your way through another frosty winter. Join us and learn the basic principles of creating soups…
Dance, Fitness
Presenter: Luckie
Old School Skinny is a blend of full out 90s House Party energy & easy-to-follow Cardio Grooves for dancers of ALL Levels! The interactive, supportive atmosphere is centered around sharing good…
Workshops, Writing
Presenter: Diáne Mandle, Cherie Kephart, Hanalei Vierra, Suresh Ramaswamy
Transformational Authors of San Diego Group presentation Thriving in Chaotic Times (75 mins) The challenging nature of the world can be unsettling. However, with the right tools and an increased…
Education, Workshops
Presenter: Dr. Dana Dean
The Functionality of Your Eye Brain Connection Integrating Periphery and Affecting Balance and Movement Vision is learned and 75% of all sensory input is vision. Based on these two facts,…
Mindfulness
Presenter: Randy Kamen, EdD,
Strengthen Your Mindset: The Foundation Each of us possesses the capacity to tap into our deepest desires in life and create a life that feels fulfilling and personally empowered. The right…
