Join Katie for a playful and inspiring introduction to synchronized swimming, where movement, music, and connection come together to create pure joy in the water. In this adult…
Overviews of Genetics, Cellular Therapies and Aging Over the past 20 years, biological discoveries and healthcare technologies have evolved at breakneck speed. It is now possible to read…
Nutrition Wellness: Metabolism and Healthy Weight - Lecture This presentation highlights an array of practical strategies for increasing metabolic efficiency and promoting weight loss and sustainable healthy weight…
Step into the magic of one of photography's oldest and most enchanting processes. Using sunlight, water, and a few simple materials, you'll create striking blue-and-white prints inspired by…
Let's make sure that you have the right tools in your toolbox to keep you FIT 4 LIFE! Easy to follow and remember workouts that are short, simple…
Denise offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que…
Release what no longer serves you, reconnect with your true self, and create space for a vibrant, purpose-filled life. This rejuvenating series is your invitation to pause, reflect,…
Giants of 20th Century Mexican Mural Art Meet Diego Rivera, José Clemente Orozco, and David Alfaro Siqueiros—the legendary muralists who turned walls into powerful stories of Mexico’s spirit…
Day 1: Class 1: Pickleball Positioning (intermediate/advanced). Even intermediate and advanced players need to dial in their positioning and strategy for the first 4 shots. Today, we practice “Serve and…
Beauty, Identity, and Self-Worth: More Than Skin Deep Drop Dead Diva episode: Pilot Emmy nominated television writer/producer Josh Berman will introduce and screen the pilot episode of Drop…
Tales of Laughter and Healing, Wisdom and Wonder As the seasons change, there’s no better way to open the heart and soul than by gathering before a crackling…
Join us on a culinary day trip to the stunning Valle de Guadalupe, Baja California’s renowned wine-making region. This enchanting day trip will treat you to wine tastings…
Violinist Kate Hatmaker is the founder and Executive/Artistic Director of Art of Élan, a San Diego-based chamber music organization committed to bringing innovative classical music to diverse audiences…
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