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Brilliantly Navigating Life’s Transitions with David Surrenda, Ph.D.
Mindfulness

Brilliantly Navigating Life’s Transitions with David Surrenda, Ph.D.

Week of May 22, 2027
David Surrenda, Ph.D.

Life is filled with powerful transitions, constant change, and growth. How to navigate them with flow and wisdom is the test for each person. Understanding the natural stages…

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Happy Hour for Hormones with Nancy Cetel
Wellness and Nutrition

Happy Hour for Hormones with Nancy Cetel

Week of May 22, 2027
Nancy Cetel, MD

Hormones Through the Ages This comfortable, warm and welcoming discussion will involve the women’s health journey through the ages and the relationship of our hormonal balance to mood,…

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Living with Intention with Jessica Zemple
Inner Fitness

Living with Intention with Jessica Zemple

Week of May 22, 2027
Jessica Zemple

Join Jessica Zemple for a transformational journey of storytelling, self-discovery, and soul-shining practices. Through playful yet powerful sessions—and vulnerable conversations around grief, forgiveness, and the experiences that shape…

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Marbled & Collaged Art with Brent Hedstrom
ArtWorkshops

Marbled & Collaged Art with Brent Hedstrom

Week of May 22, 2027
Brent Hedstrom

Where creativity and color flows. Step into the peaceful calm of the art studio and check in with your creative self.  When we’re surrounded by quiet, ideas move…

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Sounds for Self-Empowerment and Healing with Lisa Rafel
Mindfulness

Sounds for Self-Empowerment and Healing with Lisa Rafel

Week of May 22, 2027
Lisa Rafel

Discover Vocal Sounds as a Tool for Understanding Energetic Boundary and Spaciousness Experience the delight of honoring your individuality and your connection with the world around you. Sounding…

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