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A Map for Wise Living with Emily Boorstein
Mindfulness and Inner Fitness

A Map for Wise Living with Emily Boorstein

Week of June 26, 2027
Emily Boorstein

For decades, fitness meant caring for the body, and it helped people live longer, healthier lives. And as important as physical health is to longevity, we now understand…

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Mandala and Meditation with Katie Harris
ArtWorkshops

Mandala and Meditation with Katie Harris

Week of June 26, 2027
Katie Harris

Mandala and Meditation: No judgment, no striving.  We are all artists.   Katie Harris, MA, has been an art therapist at the Psychiatric Institute of Washington and Gracie…

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