Events Calendar
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Cardio, Fitness, Strength
Keli Roberts
Stretch and Mobility Sticks with Keli Roberts
Week of May 9, 2026
Everyday Stretch with Mobility Sticks: Stick Mobility adds a whole new dimension to stretching! This incredible tool builds strength while enhancing your mobility, providing useable...
Cardio, Fitness
Ingrid Knight-Cohee
MSINGI® – Elemental Movement with Ingrid Knight-Cohee
Week of August 15, 2026
MSINGI - Elemental Movement (or Elemental Movement): Meet MSINGI – the world’s first Afrocentric functional movement practice. MSINGI is Swahili for foundational and elemental, and...
Cardio, Fitness, Strength
Norma Shechtman
FIT 4 LIFE! with Norma Shechtman
Week of September 26, 2026
Let's make sure that you have the right tools in your toolbox to keep you FIT 4 LIFE! Easy to follow and remember workouts that...
Cardio, Dance, Fitness, Strength
Michelle Dozois
Fitness with Michelle Dozois
Week of December 5, 2026
Peak 10 ™ Cardio Strength Peak 10 Cardio Strength is Michelle’s signature workout from her popular and transformative Peak Fit Challenge program. Get ready for...