Fitness Archives - Rancho La Puerta
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Explore Dance with Angela Todaro

Week of May 2, 2026

Hip hop Dance- High energy class learning foundational grooves. Build confidence, rhythm, and personal style learning fun choreography.  Broadway Dance- Find your spotlight learning broadway basics. This...

Angela Todaro
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Aging Strong with Robert Sherman

Week of May 2, 2026

AGING STRONG   Age strong at any age. This is a progressive series of classes focusing on movement quality, quantity and specificity for longevity and optimal performance. Each participant will receive...

Robert Sherman
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Stretch and Mobility Sticks with Keli Roberts

Week of May 9, 2026

Everyday Stretch with Mobility Sticks: Stick Mobility adds a whole new dimension to stretching! This incredible tool builds strength while enhancing your mobility, providing useable...

Keli Roberts
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Pilates with Sarah Bertucelli

Week of May 9, 2026

Fundamental Pilates Mat Step into a supportive and welcoming space where movement becomes a pathway to awareness, healing, and strength. This foundational mat class is...

Sarah Bertucelli
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Yin Yoga, Breathwork & Meditation – Blending the ancient wisdom of the energy body & modern science with Brahmani Liebman

Week of May 16, 2026

The meridian energetic system is a map of awareness. Each meridian correlates to a season, physical balance & imbalance, organ, mental, emotional, spiritual qualities and...

Brahmani Liebman
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The Gyrokinesis Method with Karen Burka

Week of May 23, 2026

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating...

Karen Burka

Fusion Workouts with Helen Vanderburg

Week of May 30, 2026

Fusion A’Line Fusion A'Line is a Pilates, fitness, and dance-based workout that focuses on body balance and alignment to lengthen and strengthen your body through...

Helen Vanderburg

Myofascial Release, Centering Alignment & Corrective Exercise Connection with Laura Gideon

Week of June 6, 2026

For decades there has been an epidemic rise in the number of people suffering from common musculoskeletal imbalances that are not caused by an injury....

Laura Gideon

Feldenkrais with Louise Chegwidden

Week of June 13, 2026

Each of us has a unique way of going about learning, as babies, toddlers, adolescents, and adults. We engage with our world through our senses,...

Louise Chegwidden
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Pickleball with Kim Evans and Thea Froehling

Week of June 13, 2026

Beginners will learn the rules and fundamentals of the game which include positioning on the court, paddle grip, scoring, serve, return of serve, and the...

Kim Evans and Thea Froehling
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Yoga with Stacy McCarthy 

Week of June 20, 2026

Build a strong, safe and healthy yoga practice with detailed alignment, use of props and proper breathing. An important class for newcomers and experienced students...

Stacy McCarthy 
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Dance with Anna Matuszewski

Week of June 20, 2026

Join us for a dance class that's not just about movement but also about self-discovery, confidence, and building lasting friendships. Step into our vibrant and...

Anna Matuszewski
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Pickleball Pro-Week with Mario Boschi

Week of June 20, 2026

Whether you’re holding steady at a 2.5 or aiming to break through to a 4.0, our Specialty Pickleball Weeks are designed to challenge, inspire, and...

Mario Boschi
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Pilates with Kira Lamb

Week of June 27, 2026

Rock Your Powerhouse™ (progressive) This Classical Pilates Mat class is dedicated to learning the fundamentals and using them as the foundation for progressively learning intermediate...

Kira Lamb
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Ageless Pilates & More with Leslee Bender

Week of July 4, 2026

Ageless Flexibility Mobility Strength This class is the perfect combination of movement and foam rolling that is guaranteed to improve your body for longevity and...

Leslee Bender
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Dance with Stephanie Herman

Week of July 4, 2026

Have you ever wanted to dance? Now you can. Stephanie will guide you through understanding your body through movement in a more effective way. Dance...

Stephanie Herman
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Functional Strength with Farel Hruska

Week of July 11, 2026

Functional Strength: This class will improve your strength, cardio and mobility through full body movements which mimic our activities of daily living. The intensity is yours to...

Farel Hruska
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90’s Cardio Dance Party with Old School Skinny

Week of July 18, 2026

90s Cardio Dance Party / 90s Cardio Fitness   Old School Skinny helps connect the mind, body and soul! Our 90's cardio grooves allow you...

Aerick Luckie and J'Nelle Luckie (Old School Skinny)
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Yoga: From the Outside, In with Sarah Bell

Week of July 18, 2026

Sarah will teach daily yoga classes focusing on alignment: Coursing your attention through the body from the ground up enables you to engage your mind...

Sarah Bell

Tarah Hines

Week of August 1, 2026

Tarah "Rah" Hines (they/she) is an international facilitator and advocate for holistic wellness, eco-spirituality, food sovereignty and environmental liberation. Over the last 15 years their...

Tarah Hines
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Iyengar Yoga with Aman Keays

Week of August 1, 2026

Classes are designed for Beginners to Iyengar Yoga, practitioners from other styles of yoga and experienced yogi’s that want to deepen their practice.  Teaching specifically...

Aman Keays
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Tai Chi with Reece Jensen

Week of August 1, 2026

Dynamic Stability Training Program using Tai Chi as a balance modality (Lecture). The Dynamic Stability Training Program (DST) uses the principles of human physiology, physics and Tai Chi Chuan...

Reece Jensen
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Synchronized Swimming with Katie Killebrew

Week of August 8, 2026

Join Katie for a playful and inspiring introduction to synchronized swimming, where movement, music, and connection come together to create pure joy in the water....

Katie Killebrew
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Better Balance with Kymberly Williams-Evans

Week of August 8, 2026

Better Balance; Fewer Falls Want to reduce your fall risk? Stave off memory decline? Move more effectively and confidently? This program is based on the...

Kymberly Williams-Evans
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MSINGI® – Elemental Movement with Ingrid Knight-Cohee

Week of August 15, 2026

MSINGI - Elemental Movement (or Elemental Movement): Meet MSINGI – the world’s first Afrocentric functional movement practice. MSINGI is Swahili for foundational and elemental, and...

Ingrid Knight-Cohee
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Therapeutic Yoga with Stacey Filice

Week of August 15, 2026

At its core, Yoga is a philosophy that guides individuals on a journey to living a more joyful life. It is not just about physical...

Stacey Filice
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Ageless Athletics – Training for Brain Health and Longevity with Eric Cruz

Week of August 22, 2026

We all know that falls and cognitive decline are major issues as we age. Most physical training as we age focuses on muscular strength, bone...

Eric Cruz

Volleyball with Suzanne Hebert

Week of August 22, 2026

Born and raised in New England with deep Massachusetts roots, Suzanne Hebert has called Los Angeles home for the last 19 years—but her love for...

Suzanne Hebert
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Pilates with Jaime Russell

Week of August 29, 2026

Originally from the Midwest, Jaime Russell was introduced to the Pilates method at age 13 as a complement to her classical ballet training. After relocating...

Jaime Russell
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Dance with Wil Williams

Week of August 29, 2026

Wil-son Williams is a Philadelphia native who began performing at the early age of 8 with The Next Generation Dance Company under Stephan Love and...

Wil Williams
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Aging Young with Sherri McMillan

Week of September 5, 2026

Aging Young - Come and learn which exercises and mobility movements you should focus on to age with strength, energy and optimal health. Muscle is...

Sherri McMillan

Myofascial Release, Centering Alignment & Corrective Exercise Connection with Laura Gideon

Week of September 12, 2026

For decades there has been an epidemic rise in the number of people suffering from common musculoskeletal imbalances that are not caused by an injury....

Laura Gideon
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Sound Bath with Jeny Dawson

Week of September 19, 2026

Immersive Sound Healing Experience Step into a uniquely immersive sound healing journey led by Jeny Dawson, featuring rare, high-vibrational instruments not typically offered in standard...

Jeny Dawson
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Self-Defense with Steve Ross

Week of September 19, 2026

Steve Ross is a nationally recognized Grandmaster and expert in self-defense, martial arts education, and creative leadership, with over five decades of experience empowering individuals...

Steve Ross
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FIT 4 LIFE! with Norma Shechtman

Week of September 26, 2026

Let's make sure that you have the right tools in your toolbox to keep you FIT 4 LIFE! Easy to follow and remember workouts that...

Norma Shechtman

Pickleball with Rich Roe

Week of September 26, 2026

Day 1: Class 1: Pickleball Positioning (intermediate/advanced). Even intermediate and advanced players need to dial in their positioning and strategy for the first 4 shots. Today, we...

Rich Roe
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Fitness with Erin Paruszewski

Week of October 3, 2026

BUILD Lift heavy weights while prioritizing the fundamentals of alignment. Experience the benefits of getting stronger, building more muscle, increasing bone density, improving endurance, and...

Erin Paruszewski
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Ageless Pilates & More with Leslee Bender

Week of October 3, 2026

Ageless Flexibility Mobility Strength This class is the perfect combination of movement and foam rolling that is guaranteed to improve your body for longevity and...

Leslee Bender
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Aqua Classes with Connie Lagerhausen

Week of October 10, 2026

Connie Lagerhausen has been an aquatic fitness professional, swim coach and swim instructor for over three decades and has been certified in all areas of...

Connie Lagerhausen
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Pilates with Susie Golebie

Week of October 10, 2026

Introductory Mat Class - This class is perfect for those with little or no Pilates experience. Guests are welcome to join this progressive introduction to...

Susie Golebie
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Yoga with Larry Payne

Week of October 17, 2026

Larry Payne, Ph.D.,C-IAYT, E-RYT500,YTRX-1000 Larry Payne Ph.D has been one of the most popular guest instructors at Rancho La Puerta since 1984. He is considered...

Larry Payne
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Vitality in Motion: Strength, Mobility & Energy for Life with Tom McCook

Week of October 24, 2026

Learn fun, inspiring, and effective tools to understand your body and move better for life! Your week of classes with Tom will combine the Franklin...

Tom McCook

IMPACT-X with Todd Durkin

Week of October 24, 2026

TRUE STRENGTH  There’s nothing like getting the body, mind, and soul singing in what will be a vintage Todd Durkin workout. This “True Strength” workout is going...

Todd Durkin
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Pickleball with Kim Evans and Thea Froehling

Week of October 31, 2026

Beginners will learn the rules and fundamentals of the game which include positioning on the court, paddle grip, scoring, serve, return of serve, and the...

Kim Evans and Thea Froehling
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Core Power & Injury Prevention for Pickleball with Shanti Tilling

Week of November 7, 2026

Day 1: Core Foundations & Stability Goal: Build the deep core control and body awareness needed for safe, powerful movement on the pickleball court. In this...

Shanti Tilling
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Living and Embodying Your Truth with Jen DeMarco

Week of November 7, 2026

Welcome to this week-long exploration of yoga at Rancho la Puerta, where we will journey through the rich and complimentary traditions that shape a holistic...

Jen DeMarco
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Get Strong, Stay Strong: Resistance Training for 40+ with Robert Linkul

Week of November 14, 2026

Get Strong, Stay Strong: Resistance Training for 40+    Join Robert Linkul for a strength training workout that will feature five key lifts that deliver great results for our aging...

Robert Linkul
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Pilates with Karen Sanzo

Week of November 14, 2026

Karen Sanzo is a master Pilates teacher, physical therapist, and educator known for her deep knowledge of anatomy, movement, and mindful instruction. She runs a...

Karen Sanzo
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Navigating the Nervous System: Body, Mind & Breath with Sharon Holly

Week of November 21, 2026

Learn to identify the state of your nervous system in relation to the body’s natural stress/relaxation cycle so you can become empowered in self-regulation to...

Sharon Holly
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Strength Training with Gay Gasper

Week of November 21, 2026

Gay Gasper began her fitness career on Fit Tour, completing nine tours teaching fitness workshops in the United States. Additionally, Gay has shared her expertise...

Gay Gasper
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Yoga for EveryBODY with Shayne Morgan

Week of November 28, 2026

Yoga for EveryBODY  is an all-level yoga class that builds foundational understanding of the body, mind and spirit. Whether a never-ever or an experienced practitioner, Shayne will...

Shayne Morgan
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Fitness with Michelle Dozois

Week of December 5, 2026

Peak 10 ™ Cardio Strength Peak 10 Cardio Strength is Michelle’s signature workout from her popular and transformative Peak Fit Challenge program. Get ready for...

Michelle Dozois
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Pickleball Pro-Week with Mario Boschi

Week of December 5, 2026

Whether you’re holding steady at a 2.5 or aiming to break through to a 4.0, our Specialty Pickleball Weeks are designed to challenge, inspire, and...

Mario Boschi
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Yoga with Lorraine Desser Schulze

Week of December 12, 2026

Lorraine Desser Schulze is a seasoned yoga and mindfulness teacher with 25 years of practice. She completed her 200-hour training at Pure Yoga (2011) and...

Lorraine Desser Schulze
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Qigong and Tai Chi: Eastern Practices for a Healthy Life and Stress Reduction with Wendy Smith

Week of December 12, 2026

Qigong is an ancient practice of energy exercises used to improve energy flow, which is over 5,000 years old. It is not the same thing...

Wendy Smith
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Pickleball Pro-Week with Mario Boschi

Week of December 12, 2026

Whether you’re holding steady at a 2.5 or aiming to break through to a 4.0, our Specialty Pickleball Weeks are designed to challenge, inspire, and...

Mario Boschi
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Living and Embodying Your Truth with Jen DeMarco

Week of December 19, 2026

Welcome to this week-long exploration of yoga at Rancho la Puerta, where we will journey through the rich and complimentary traditions that shape a holistic...

Jen DeMarco

Brain Training with Ryan Glatt

Week of December 19, 2026

Brain Health Through Exercise: A New Frontier in Wellness This workshop introduces the vital connection between physical activity and brain health, highlighting the role of...

Ryan Glatt
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Meditation with Jacques-Pierre Cole

Week of December 26, 2026

Zen Bon Jacques-Pierre is a Buddhist monk, Qigong instructor, speaker, and author of Seven Attempts, 17,000 Thoughts, available on Amazon. His life’s journey has been...

Jacques-Pierre Cole