Events Calendar
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Muscle & Mobility Week
Salsa & Salsa: Dancing to the Beat of Flavor
Week of October 19, 2024
Discover the perfect blend of culinary artistry and dance at La Cocina que Canta's Salsa & Salsa ! Indulge in a hands-on cooking demo by...
Salsa & Salsa: Dancing to the Beat of Flavor
Week of October 26, 2024
Discover the perfect blend of culinary artistry and dance at La Cocina que Canta's Salsa & Salsa ! Indulge in a hands-on cooking demo by...
Salsa & Salsa: Dancing to the Beat of Flavor
Week of November 2, 2024
Discover the perfect blend of culinary artistry and dance at La Cocina que Canta's Salsa & Salsa ! Indulge in a hands-on cooking demo by...
BUZZ with Sandy Kessler
Week of February 15, 2025
FELDENKRAIS The Feldenkrais method is a somatic practice teaching students to take responsibility for their movement by developing awareness and intention. Participants are encouraged to...
Fitness with Michelle Dozois
Week of March 22, 2025
Peak 10 ™ Cardio Strength Peak 10 Cardio Strength is Michelle’s signature workout from her popular and transformative Peak Fit Challenge program. Get ready for...
Yoga with Brahmani Liebman
Week of May 17, 2025
Yin Yoga, Breathwork & Meditation – exploring the wisdom of the Meridian system or finding balance through the Meridian system The meridian energetic system is...
Sound Bath with Jeny Dawson
Week of June 7, 2025
Yin Yoga & Sound Healing We live in a society obsessed with overachievement. The quest to strive beyond our limits has taken over and burnout,...
Zumba World Rhythms with Lisa Saunders
Week of August 9, 2025
More than a dance fitness workshop, Zumba World Rhythms is a true celebration of culture that centers movement from the four corners of the globe....
Tai Chi with Reece Jensen
Week of August 30, 2025
Dynamic Stability Training Program using Tai Chi as a balance modality: The Dynamic Stability Training Program (DSTP) uses the principles of human physiology, physics and...
Moving Meditation
Week of October 4, 2025
We’re not learning to dance, we’re dancing to learn. In every culture there is dance, and every human body is DNA-wired to move. Open Floor...
Tai Chi with Kevin M. Sullivan
Week of November 1, 2025
Tai Chi exercises gently build the body's strength and energy. These ancient Chinese practices harmonize breathing with simple movements that effectively maintain and enhance fitness....
Pickleball with Vicky Foster
Week of November 9, 2024
Vicki Foster is a 5.0 pickleball player and teaching professional from Scottsdale, Arizona. She has trained and tested more than 500 new pros throughout North...
Pickleball with Vicky Foster
Week of February 22, 2025
Vicki Foster is a 5.0 pickleball player and teaching professional from Scottsdale, Arizona. She has trained and tested more than 500 new pros throughout North...
Pilates with Diane Wheatley
Week of November 23, 2024
The magic of Pilates Pilates isn’t really magic – but sometimes it feels like it. A regular Pilates practice will educate your body and your...
Pilates with Diane Wheatley
Week of May 31, 2025
The magic of Pilates Pilates isn’t really magic – but sometimes it feels like it. A regular Pilates practice will educate your body and your...
Tai Chi with Scott Cole
Week of December 7, 2024
A former National Aerobic Champion, star of the iconic Abs of Steel videos, and creator of the over 1-million selling Discover Tai Chi series, Scott...
Tai Chi with Scott Cole
Week of December 6, 2025
A former National Aerobic Champion, star of the iconic Abs of Steel videos, and creator of the over 1-million selling Discover Tai Chi series, Scott...
Brain Training with Ryan Glatt
Week of December 21, 2024
Brain Health Through Exercise: A New Frontier in Wellness This workshop introduces the vital connection between physical activity and brain health, highlighting the role of...
Brain Training with Ryan Glatt
Week of November 22, 2025
Brain Health Through Exercise: A New Frontier in Wellness This workshop introduces the vital connection between physical activity and brain health, highlighting the role of...
Gyrokinesis with Nora Heiber
Week of December 14, 2024
Nora Heiber has been teaching GYROTONIC® methodology since 1988. As one of the first specialized GYROTONIC® and GYROKINESIS® Master Trainers under the tutelage of Gyrotonic creator, Juliu Horvath. Nora has provided...
Dance with Galit Friedlander
Week of October 5, 2024
One year after graduating from the ‘FAME’ school (LaGuardia) as a theatre major, Galit Friedlander moved to Los Angeles to pursue a degree from the...
Dance with Galit Friedlander
Week of November 15, 2025
One year after graduating from the ‘FAME’ school (LaGuardia) as a theatre major, Galit Friedlander moved to Los Angeles to pursue a degree from the...
Meditation with Jacques-Pierre Cole
Week of September 13, 2025
Zen Master Bon Jacques-Pierre Cole practices the Ngagpa tradition of Tibetan spiritual legacies which focuses on compassion and love. His deep curiosity about the world...
Strength Training with Gay Gasper
Week of December 6, 2025
Gay Gasper began her fitness career on Fit Tour, completing nine tours teaching fitness workshops in the United States. Additionally, Gay has shared her expertise...
Clinical Fitness Assessment
Week of November 30, 2024
Cardiorespiratory Fitness (CRF) sheds light on how well you can perform in a variety of physical activities and how well you are able to burn...
Clinical Fitness Assessment
Week of November 23, 2024
Cardiorespiratory Fitness (CRF) sheds light on how well you can perform in a variety of physical activities and how well you are able to burn...
Clinical Fitness Assessment
Week of November 16, 2024
Cardiorespiratory Fitness (CRF) sheds light on how well you can perform in a variety of physical activities and how well you are able to burn...
Clinical Fitness Assessment
Week of November 9, 2024
Cardiorespiratory Fitness (CRF) sheds light on how well you can perform in a variety of physical activities and how well you are able to burn...
Clinical Fitness Assessment
Week of November 2, 2024
Cardiorespiratory Fitness (CRF) sheds light on how well you can perform in a variety of physical activities and how well you are able to burn...
Gyrokinesis with Diane Daniel
Week of March 29, 2025
Gyrokinesis is a complete movement system, for all levels and ages, and can be applied to a variety of situations, as one needs very little equipment....
GYROKINESIS with Andrea McGinnis
Week of November 9, 2024
Andrea McGinnis is a certified GYROKINESIS® and GYROTONIC® trainer, licensed bodywork practitioner, former professional ballet dancer, and innovative somatic educator. Her multi-layered depth of expertise...
Pilates with Sarah Bertucelli
Week of April 26, 2025
With a passion for holistic wellness and a deep understanding of the body-mind connection, Sarah Bertucelli is dedicated to transforming lives through the art of...
Refresh and Renew with Sound
Week of December 13, 2025
What is sound healing? Each sound healing is created to help clear energetic blockages, neutralize tension and increase the vitality of the human body. Each...
Yoga with Larry Payne
Week of October 5, 2024
Larry Payne, Ph.D.,C-IAYT, E-RYT500,YTRX-1000, is an internationally respected Yoga teacher, author, and a founding father of Yoga therapy in America. Dr. Payne cofounded the International...
Yoga with Larry Payne
Week of February 22, 2025
Larry Payne, Ph.D.,C-IAYT, E-RYT500,YTRX-1000, is an internationally respected Yoga teacher, author, and a founding father of Yoga therapy in America. Dr. Payne cofounded the International...
Yoga with Larry Payne
Week of November 22, 2025
Larry Payne, Ph.D.,C-IAYT, E-RYT500,YTRX-1000, is an internationally respected Yoga teacher, author, and a founding father of Yoga therapy in America. Dr. Payne cofounded the International...
Dance with Anna Matuszewski
Week of December 28, 2024
Join us for a dance class that's not just about movement but also about self-discovery, confidence, and building lasting friendships. Step into our vibrant and...
Dance with Anna Matuszewski
Week of April 19, 2025
Join us for a dance class that's not just about movement but also about self-discovery, confidence, and building lasting friendships. Step into our vibrant and...
Trail Running with Donnie and Tom Flahavan
Week of December 14, 2024
Sunday: 6:10 am Morning trail run 10:00 am Running form clinic Monday: 6:10 am Morning trail run Tuesday: 6:10 am Morning trail run 10:00 am...
Trail Running with Donnie and Tom Flahavan
Week of May 31, 2025
Sunday: 6:10 am Morning trail run 10:00 am Running form clinic Monday: 6:10 am Morning trail run Tuesday: 6:10 am Morning trail run 10:00 am...
Myofascial Release, Centering Alignment & Corrective Exercise Connection
Week of June 14, 2025
For decades there has been an epidemic rise in the number of people suffering from common musculoskeletal imbalances that are not caused by an injury....
Myofascial Release, Centering Alignment & Corrective Exercise Connection
Week of September 13, 2025
For decades there has been an epidemic rise in the number of people suffering from common musculoskeletal imbalances that are not caused by an injury....
Synchronized Swimming with Katie Killebrew
Week of August 16, 2025
Join Katie in the pool for a week of learning how to float, kick and make formations in the pool set to music Ester Williams...
Water Week with Craig Stuart
Week of July 5, 2025
Craig Stuart is the founder and Director of HYDRO-FIT. A certified fitness instructor with the Aquatic Exercise Association and ACE, Craig leads the water exercise...
Water Week with Craig Stuart
Week of July 12, 2025
Craig Stuart is the founder and Director of HYDRO-FIT. A certified fitness instructor with the Aquatic Exercise Association and ACE, Craig leads the water exercise...
Water Week with Craig Stuart
Week of September 6, 2025
Craig Stuart is the founder and Director of HYDRO-FIT. A certified fitness instructor with the Aquatic Exercise Association and ACE, Craig leads the water exercise...
Cycle Strength with Keli Roberts
Week of October 26, 2024
Keli Roberts has been recognized for many prestigious awards in the fitness industry. In 2003, she was named the IDEA International Fitness Instructor of the...
Cycle Strength with Keli Roberts
Week of October 25, 2025
Keli Roberts has been recognized for many prestigious awards in the fitness industry. In 2003, she was named the IDEA International Fitness Instructor of the...
Healthy Knees & Bicycle Adventure
Week of February 8, 2025
The 3 Secrets to Healthy Knees for Life - Presentation Learn the 3 secrets to soothe, stabilize, and strengthen your knees so you do the...
Qigong and Tai Chi: Eastern Practices for a Healthy Life and Stress Reduction
Week of December 21, 2024
Qigong and Tai Chi for Healthy Living All the movements I will be teaching in these classes are slow and gentle, and are accessible to...
Funtensity with Jonathan Ross
Week of November 16, 2024
Funtensity: Lose Yourself in Play, Find Yourself in Fitness When was the last time you had so much fun that you didn’t realize how hard...
Franklin Method with Tom McCook
Week of November 2, 2024
The Franklin Method Your week of classes with Tom will introduce you to the Franklin Method! This series of classes will emphasize imagery and experiential...
Franklin Method with Tom McCook
Week of October 18, 2025
The Franklin Method Your week of classes with Tom will introduce you to the Franklin Method! This series of classes will emphasize imagery and experiential...
MSINGI™ with Ingrid Knight-Cohee
Week of October 12, 2024
A unique fusion of African inspired functional, primal and mobility movements set to infectious Afrobeats. Discover 11 foundational movements that can be intensified or modified...
Gentle Muscle Mobility for Aging with Strength and Grace
Week of September 6, 2025
Developing Muscle strength is the True Fountain of Youth. Come and learn conditioning exercises that are gentle on your body and will provide you the...
Cardio Funk with Milo Levell
Week of February 15, 2025
Cardio Funk It’s a non-stop funky cardio dance experience where you can be yourself, with easy-to-follow choreography for everybody. Cardio Funk is more than just...
Strength for All Ages
Week of October 11, 2025
Ageless Intensity Successful Aging is the process of aging free from disease while maintaining high levels of physical performance and cognitive function. We know that...
Therapeutic Gentle Yoga for Back Pain and Self-Presence
Week of March 1, 2025
Join Nancy for a gentle and meditative yoga practice to stretch, release, and rejuvenate. Nancy Wang Gaeden is an ex-Buddhist nun, a Certified Yoga Therapist...
Yoga with Stacy McCarthy
Week of June 7, 2025
Build a strong, safe and healthy yoga practice with detailed alignment, use of props and proper breathing. An important class for newcomers and experienced students...
Fitness for Bone Health
Week of November 8, 2025
Introduction to Bone Health Week Lecture: Achieving and maintaining healthy bones throughout one’s life is an important component to optimizing one's health span. Osteoporosis is...
REACH Ballet Inspired! with Kari Anderson
Week of June 14, 2025
REACH™ This flowing mix of ballet-inspired movement and fitness training is a deep-felt energetic method of improving balance, stability, total body strength, flexibility and posture. REACH™...
Fusion Workouts with Helen Vanderburg
Week of May 24, 2025
Fusion A’Line Fusion A'Line is a Pilates, fitness, and dance-based workout that focuses on body balance and alignment to lengthen and strengthen your body through...
Workout Express! with Norma Shechtman
Week of September 27, 2025
Workout Express: Join us for mindful, meaningful and manageable workouts that are short, simple and get right to the point. Learn 10 short workouts that...
Therapeutic Yoga with Stacey Filice
Week of October 11, 2025
At its core, Yoga is a philosophy that guides individuals on a journey to living a more joyful life. It is not just about physical...
Gyrokinesis with Karen Burka
Week of January 4, 2025
The Gyrokinesis Cardiovascular Breathing Program, developed by Juliu Horvath, offers a path to respiratory health in uniquely designed progressions that allows each person to stay...
Gyrokinesis with Karen Burka
Week of April 19, 2025
The Gyrokinesis Cardiovascular Breathing Program, developed by Juliu Horvath, offers a path to respiratory health in uniquely designed progressions that allows each person to stay...
Tai Chi and Qigong with Cari Shurman
Week of September 27, 2025
Tai Chi The morning class focuses on a powerful 10-15 min Tai Chi wake up that can be easily learned and practiced every day for...
Bender Ball with Leslee Bender
Week of April 12, 2025
These classes specialize in core strength by utilizing the Bender Ball to protect the back and disengage the hip flexors known to be over utilized...
Gyrokinesis with Kathy Van Patten
Week of April 12, 2025
Kathy Van Patten is the founder of successful GYROTONIC® and Pilates studios in Boston, New York, California, and Texas. She has trained and coached some of...
Fitness with Farel Hruska
Week of March 29, 2025
Farel Hruska is a fitness professional with just over 20 years of experience who combines a practical foundation in a variety of programming for functional...
The BURN Bootcamp
Week of January 4, 2025
The BURN is a comprehensive, high energy class made for all fitness levels. It is a full-body workout that challenges everyone from beginners to elite...
The BURN Bootcamp
Week of May 3, 2025
The BURN is a comprehensive, high energy class made for all fitness levels. It is a full-body workout that challenges everyone from beginners to elite...
Better Balance with Kymberly Williams-Evans
Week of November 1, 2025
Want to reduce your fall risk? Stave off memory decline? Walk more effectively and confidently? Learn some interesting aspects of your specific movement habits? This...
Better Balance with Kymberly Williams-Evans
Week of December 27, 2025
Want to reduce your fall risk? Stave off memory decline? Walk more effectively and confidently? Learn some interesting aspects of your specific movement habits? This...
Cardio & Strength with Krista Popowych
Week of June 21, 2025
Inspiring fitness enthusiasts around the globe, Krista Popowych is an award-winning fitness professional, personal trainer, global fitness director and author of Partner Workouts: Training Together...
Iyengar Yoga with Aman Keays
Week of February 8, 2025
Aman Keays is rooted in the Iyengar system of yoga since 1980. As aging continues, the teaching and practice has deepened in his own life....
E5 COLLECTIVE Fitness with Aimee Nicotera
Week of November 22, 2025
Train your body and mind to be resilient and strong with E5 COLLECTIVE®! Combine multi-planar movement, strength training, brain training, HIIT, and recovery for a...
Unleash Your Inner Athlete for Brain Health and Longevity
Week of June 28, 2025
We all want to live a long and (more importantly) vibrant life. What if I told you the key to unlocking this through the exercise...
Pickleball with Alex Trakhman
Week of October 19, 2024
Normally, I’ll start all my classes with a quick introduction and 5-minute warm-ups, and then I’ll focus on breaking down each point into small components...
Pickleball with Roger BelAir
Week of December 7, 2024
If you haven’t heard of pickleball, you soon will. It’s the fastest growing sport in America. The game is easy to learn, great exercise, and...
Pickleball with Roger BelAir
Week of April 5, 2025
If you haven’t heard of pickleball, you soon will. It’s the fastest growing sport in America. The game is easy to learn, great exercise, and...
Pickleball with Roger BelAir
Week of November 8, 2025
If you haven’t heard of pickleball, you soon will. It’s the fastest growing sport in America. The game is easy to learn, great exercise, and...
Pickleball with Nancy Meyer
Week of October 4, 2025
Join our Pickleball class and embark on an exhilarating journey into the world of this popular and inclusive sport. This class is tailored specifically for...
Pickleball of the Heart with Pat Angelicchio
Week of February 1, 2025
Pat Angelicchio is an energetic & empathetic instructor with almost a decade in the sport and over 40 years of coaching experience. She has earned over...
Pickleball with Kim Evans and Thea Froehling
Week of October 12, 2024
Beginners will learn the rules and fundamentals of the game which include positioning on the court, paddle grip, scoring, serve, return of serve, and the...
Pickleball with Kim Evans and Thea Froehling
Week of April 26, 2025
Beginners will learn the rules and fundamentals of the game which include positioning on the court, paddle grip, scoring, serve, return of serve, and the...
Pickleball with Kim Evans and Thea Froehling
Week of October 18, 2025
Beginners will learn the rules and fundamentals of the game which include positioning on the court, paddle grip, scoring, serve, return of serve, and the...
Pickleball with Mo Garcia and Joel Wolf
Week of March 8, 2025
Introduction to Pickleball Program: Dink with a purpose, followed by short Pickleball scrimmage. 90min. 3rd Shot Drops, 3rd Shot Drives, 90min. Half Volley Drops, Half...
GYROKINESIS® with Donna Place
Week of June 21, 2025
GYROKINESIS® exercise is a complete movement system, for all levels and ages, and can be applied to a variety of situations, as one needs very...
LifeCycle Swim School
Week of May 10, 2025
LifeCycle Swim School leaves no person behind, offering classes for all levels from non-swimmers to more experienced swimmers SWIM READY – ADULT WATER ACCLIMATION FOR...
LifeCycle Swim School
Week of September 20, 2025
LifeCycle Swim School leaves no person behind, offering classes for all levels from non-swimmers to more experienced swimmers SWIM READY – ADULT WATER ACCLIMATION FOR...
Pilates with Kira Lamb
Week of July 5, 2025
Pilates Mat: Fundamentals (Progressive) Sunday - Friday, 9 AM Am introductory progressive class is for those who have never experienced the benefits of this core...
Pilates with Odile Zelenak
Week of April 5, 2025
Pilates Mat: Fundamentals Level 1 (Progressive) Sunday - Friday, 9 AM Am introductory progressive class is for those who have never experienced the benefits of...
Feldenkrais with Louise Chegwidden
Week of October 25, 2025
Each of us has a unique way of going about learning, as babies, toddlers, adolescents, and adults. We engage with our world through our senses,...
Fitness Walking
Week of May 10, 2025
Whether you are a beginner or you want to improve your walking workouts, do a marathon or small charity races, join me for technique drills...
Feldenkrais
Week of January 25, 2025
Ilana Nachoum is a pioneering and internationally recognized Feldenkrais teacher and Somatic physical therapist, in practice for more than 40 years. Ilana has been helping...
Feldenkrais
Week of May 3, 2025
Ilana Nachoum is a pioneering and internationally recognized Feldenkrais teacher and Somatic physical therapist, in practice for more than 40 years. Ilana has been helping...
Functional Yoga for Vitality & Longevity of Movement with Dana Rae Paré
Week of January 11, 2025
This week, learn the tools you need for optimum health and vitality. You’ll reset, re-energize and make a positive connection with yourself. Join longtime guest...
Yoga Specialty with Amy Caldwell
Week of February 1, 2025
Yoga One Mixed Levels Flow classes synchronize strength, flexibility and skillful movement with breath and present moment awareness. Enjoy moving and breathing in unique, thoughtful...