Iyengar Yoga Week
Presenter: Kim Kolibri
Join Kim in a week-long exploration of Iyengar Yoga. Iyengar Yoga is a method that is approachable and accessible to all levels of student. It is is a complete system…
Fitness Events
Week of Nov 16 - Nov 22 2019
Week of Nov 23 - Nov 29 2019
Fitness, Pilates and Gyrokinesis®
GYROKINESIS® Method for Voice
GYROKINESIS® exercise is a complete movement system, for all levels and ages, and can be applied to a variety of situations, as one needs very little equipment. It incorporates many…
Week of Nov 30 - Dec 6 2019
Week of Dec 7 - Dec 13 2019
Pilates | Shelley Estes, B.S.E., Dance
Pilates Mat: Fundamentals (Progressive) Sunday - Friday, 9 AM Am introductory progressive class is for those who have never experienced the benefits of this core strengthening, posture aligning methodology. Clear,…
Week of Dec 14 - Dec 20 2019
Bendable Body | John and Sita
Bendable Body is a team of highly skilled flexibility trainers who transform tired, stiff, pain-riddled bodies into healthy, gloriously bendable beings. Our unique stretching method — The Bendable Body Method — is a…
Week of Dec 21 - Dec 27 2019
The Franklin Method | Tom McCook
Feel and Move Better for LIfe! Your week of classes with Tom will introduce you to the Franklin Method.The Franklin Method teaches the practical elements of body design, emphasizing imagery…
Week of Dec 28 - Jan 3 2020
Prime of Life Yoga
Presenter: Larry Payne
Larry Payne, Ph.D. is an internationally respected Yoga teacher, author, and a founder of Yoga therapy in America. Dr. Payne co-founded of the International Association of Yoga Therapists and the…