Fitness Archives - Rancho La Puerta

Fitness Events

FEATURED EVENTS

Family Week

Now in its 8th year, Family Week at The Ranch offers a popular, entertaining, active and educational variety of activities for parents AND children. Envision yourself hiking Mt. Kuchumaa, relaxing…

July 27, 2019

Trail Running

Tom and Donnie Flahavan have been running, competing and coaching for over 30 years. Their coaching style is fun, educational and they have introduced hundreds of people of various levels…

November 7, 2020

CALENDAR VIEW LIST VIEW
Week of Jul 13-Jul 19Week of Jul 20-Jul 26Week of Jul 27-Aug 2Week of Aug 3-Aug 9Week of Aug 10-Aug 16Week of Aug 17-Aug 23Week of Aug 24-Aug 30Week of Aug 31-Sep 6Week of Sep 7-Sep 13Week of Sep 14-Sep 20Week of Sep 21-Sep 27Week of Sep 28-Oct 4Week of Oct 5-Oct 11Week of Oct 12-Oct 18Week of Oct 19-Oct 25Week of Oct 26-Nov 1Week of Nov 2-Nov 8Week of Nov 9-Nov 15Week of Nov 16-Nov 22Week of Nov 23-Nov 29Week of Nov 30-Dec 6Week of Dec 7-Dec 13Week of Dec 14-Dec 20Week of Dec 21-Dec 27Week of Dec 28-Jan 3
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Culinary
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    Week of Jul 13 - Jul 19 2019Writers Week Download Schedule
    Week of Jul 20 - Jul 26 2019GYROKINESIS® Week Download Schedule
    Week of Jul 27 - Aug 2 2019Family Week Download Schedule
    Week of Aug 3 - Aug 9 2019Yoga Week Download Schedule

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    Yoga

    Presenter: Karson McGinley

    Karson McGinley is the owner of Happy-U Namasté Yoga Center in Ocean Beach, San Diego. A teacher for over a decade, Karson works to bridge the gap between the ancient…
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    Week of Aug 10 - Aug 16 2019Yoga Week Download Schedule
    Week of Aug 17 - Aug 23 2019Vitality Week Download Schedule
    Week of Aug 24 - Aug 30 2019Sound Healing Week Download Schedule
    Week of Aug 31 - Sep 6 2019Health Week Download Schedule
    Week of Sep 7 - Sep 13 2019
    Week of Sep 14 - Sep 20 2019
    Week of Sep 21 - Sep 27 2019

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    Water Week

    Presenter: Craig Stuart

    The warm, dry climate of the Ranch has always enticed water lovers to our three outdoor pools. Craig's special summer program includes: The Wave M, W, F, 11:00am Discover how…
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    Week of Sep 28 - Oct 4 2019

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    Pilates

    Presenter: Erika Quest

    Pilates Mat: Fundamentals (Progressive). A great progressive class is for those who have never experienced the benefits of this core strengthening, posture aligning methodology. Clear, concise and simplified for those…
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    Week of Oct 5 - Oct 11 2019

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    Iyengar Yoga

    Presenter: Aman Keays

    Aman has been studying and practicing yoga for 30 years and teaching for 25. He was very fortunate to begin his studies of yoga in the Iyengar tradition with his…
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    Week of Oct 12 - Oct 18 2019
    Week of Oct 19 - Oct 25 2019

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    Gentle Yoga

    Presenter: Veera Sanjana, M.S., M.S.W

    Veera Sanjana approaches her yoga practice with gratitude, reverence and love. Veera is a certified Hatha Yoga teacher and her teaching style is best described as 'meditation in motion'. Veera's…
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    Week of Oct 26 - Nov 1 2019
    Week of Nov 2 - Nov 8 2019
    Week of Nov 9 - Nov 15 2019

    Stand Tall- Live Longer

    Presenter: Steven Katz, DC

    Secrets for Improved Posture  Part I and 2 An experiential workshop using simple easy to use techniques to improve your relationship with gravity in just a few minutes a day.…
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    Week of Nov 16 - Nov 22 2019

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    Iyengar Yoga Week

    Presenter: Kim Kolibri

    Join Kim in a week-long exploration of Iyengar Yoga. Iyengar Yoga is a method that is approachable and accessible to all levels of student. It is is a complete system…
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    Week of Nov 23 - Nov 29 2019
    Week of Nov 30 - Dec 6 2019
    Week of Dec 7 - Dec 13 2019
    Week of Dec 14 - Dec 20 2019
    Week of Dec 21 - Dec 27 2019
    Week of Dec 28 - Jan 3 2020

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    Prime of Life Yoga

    Presenter: Larry Payne

    Larry Payne, Ph.D. is an internationally respected Yoga teacher, author, and a founder of Yoga therapy in America. Dr. Payne co-founded of the International Association of Yoga Therapists and the…
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