Fitness Archives - Rancho La Puerta Learn about our health and safety protocols.

Fitness Events

SPECIAL RETREATS


Week of May 21 - May 27 2022

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Yoga for EveryBODY

Presenter: River and Shane Morgan

Yoga for EveryB.O.D.Y.  Is an all levels yoga class that builds foundational understanding of the practice. Students will leave the week at The Ranch with tools to take to any…
Week of May 28 - Jun 3 2022
Week of Jun 4 - Jun 10 2022

Feldenkrais

Presenter: Louise Chegwidden

Each of us has a unique way of going about learning, as babies, toddlers, adolescents, and adults. We engage with our world through our senses, prompting patterns of movement and…
Week of Jun 11 - Jun 17 2022
Week of Jun 18 - Jun 24 2022

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Become Bodywise

Presenter: Megan Moseley

[caption id="attachment_251191" align="alignleft" width="150"] Jos - commercial[/caption] Megan Moseley PT is the founder of  Bodywise Physical Therapy, and Become Bodywise Coaching. She is driven by the belief that humans have…
Week of Jun 25 - Jul 1 2022
Week of Jul 2 - Jul 8 2022

Clinical Fitness Assessment

Presenter: Jody Miller

Cardiorespiratory Fitness (CRF) level is the strongest predictor of all-cause and disease-specific mortality.  CRF is related to functional capacity, human performance, and metabolic efficiency. In other words, your CRF level…
Week of Jul 9 - Jul 15 2022

Clinical Fitness Assessment

Presenter: Jody Miller

Cardiorespiratory Fitness (CRF) level is the strongest predictor of all-cause and disease-specific mortality.  CRF is related to functional capacity, human performance, and metabolic efficiency. In other words, your CRF level…
Week of Jul 16 - Jul 22 2022

Pickleball

Presenter: Roger BelAir

If you haven’t heard of pickleball, you soon will. It’s the fastest growing sport in America. The game is easy to learn, great exercise, and incredibly fun. It’s especially popular with…

Clinical Fitness Assessment

Presenter: Jody Miller

Cardiorespiratory Fitness (CRF) level is the strongest predictor of all-cause and disease-specific mortality.  CRF is related to functional capacity, human performance, and metabolic efficiency. In other words, your CRF level…
Week of Jul 23 - Jul 29 2022

Clinical Fitness Assessment

Presenter: Jody Miller

Cardiorespiratory Fitness (CRF) level is the strongest predictor of all-cause and disease-specific mortality.  CRF is related to functional capacity, human performance, and metabolic efficiency. In other words, your CRF level…

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Old School Skinny Dance

Presenter: Luckie

Old School Skinny is a blend of full out 90s House Party energy & easy-to-follow Cardio Grooves for dancers of ALL Levels! The interactive, supportive atmosphere is centered around sharing good…
Week of Jul 30 - Aug 5 2022
Week of Aug 6 - Aug 12 2022
Week of Aug 13 - Aug 19 2022

Pickleball

Presenter: George Silvas

George Silvas has a lifetime of credentials in Physical Education, with over 40 years of teaching, coaching and inspiring people through their experiences in sports. He is a lifelong athlete…
Week of Aug 20 - Aug 26 2022
Week of Aug 27 - Sep 2 2022

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Iyengar Yoga

Presenter: Aman Keays

Aman has been studying and practicing yoga for 30 years and teaching for 25. He was very fortunate to begin his studies of yoga in the Iyengar tradition with his…
Week of Sep 3 - Sep 9 2022
Week of Sep 10 - Sep 16 2022
Week of Sep 17 - Sep 23 2022
Week of Sep 24 - Sep 30 2022
Week of Oct 1 - Oct 7 2022
Week of Oct 8 - Oct 14 2022

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GYROKINESIS

Presenter: Chantal Deeble

Chantal Deeble is a GYROTONIC®, GYROKINESIS® and Pilates Master Trainer. Chantal is the owner/studio-director of Kinespirit GYROTONIC® and Pilates Studios, with locations in NYC and Portland, Oregon. After an exciting and fulfilling…

Pickleball

Presenter: Kim Evans

Kim Evans has been a life-long tennis player and enthusiast, and completed her certification as a Professional Tennis Instructor (PTR) in 2003, teaching at a large, highly-rated tennis facility in…
Week of Oct 15 - Oct 21 2022
Week of Oct 22 - Oct 28 2022

Clinical Fitness Assessment

Presenter: Jody Miller

Cardiorespiratory Fitness (CRF) level is the strongest predictor of all-cause and disease-specific mortality.  CRF is related to functional capacity, human performance, and metabolic efficiency. In other words, your CRF level…
Week of Oct 29 - Nov 4 2022

Clinical Fitness Assessment

Presenter: Jody Miller

Cardiorespiratory Fitness (CRF) level is the strongest predictor of all-cause and disease-specific mortality.  CRF is related to functional capacity, human performance, and metabolic efficiency. In other words, your CRF level…
Week of Nov 5 - Nov 11 2022

Gentle Yoga

Presenter: Veera Sanjana

Veera Sanjana approaches her yoga practice with gratitude, reverence and love. Veera is a certified Hatha Yoga teacher and her teaching style is best described as 'meditation in motion'. Veera's…

Clinical Fitness Assessment

Presenter: Jody Miller

Cardiorespiratory Fitness (CRF) level is the strongest predictor of all-cause and disease-specific mortality.  CRF is related to functional capacity, human performance, and metabolic efficiency. In other words, your CRF level…
Week of Nov 12 - Nov 18 2022

Clinical Fitness Assessment

Presenter: Jody Miller

Cardiorespiratory Fitness (CRF) level is the strongest predictor of all-cause and disease-specific mortality.  CRF is related to functional capacity, human performance, and metabolic efficiency. In other words, your CRF level…

Pilates

Presenter: Lisa Hubbard

Pilates Mat: Fundamentals Level 1 (Progressive) Sunday - Friday, 9 AM Am introductory progressive class is for those who have never experienced the benefits of this core strengthening, posture aligning…
Week of Nov 19 - Nov 25 2022

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Dance

Presenter: Anna Matuszewski

Anna Matuszewski has been the resident choreographer and lead dancer for Macklemore and Ryan Lewis for the past 10 years. She has choreographed several world tours as well as national…
Week of Nov 26 - Dec 2 2022

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Pickleball

Presenter: Nancy Meyer

Nancy Meyer is a long-time tennis player, as a Certified Teaching Professional (USPTA). Her expertise in racquet sports started young, playing tennis and badminton in college, which turned into teaching…
Week of Dec 3 - Dec 9 2022
Week of Dec 10 - Dec 16 2022

Evolutionary Yoga

Presenter: Jenni Fox and Paul Gould

Evolutionary yoga is “yoga for life”, a practice to help us all age youthfully and safely with a goal of “wearing out slower”. We believe strength in aligned movement is…
Week of Dec 17 - Dec 23 2022
Week of Dec 24 - Dec 30 2022
Week of Dec 31 - Jan 6 2023
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