Fitness Archives - Rancho La Puerta
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Fitness Events

SPECIAL RETREATS

Early Bird

We love our mornings at Rancho La Puerta. Sunrise hikes, bird song, organic granola. Be an early bird with your next booking. Reserve your Ranch stay nine months, or more,…

January 1, 2020

Perfect Balance Sabbatical

We have enjoyed coming to Rancho La Puerta for an extended period of time because it affords us the time and the space and the structure to ground our intentions…

January 1, 2020

Detox and Cleansing Retreat for the Healthier, Longer Life

Learn to live the anti-inflammatory life, which prevents disease by promoting wellness at every level. The Program Includes 14-day detox retreat with a 7-day organic juice cleanse Five therapies: 2…

September 26, 2020

Doting Duo October

Doting Duo October 10-17, 2020 and October 17-24, 2020 You and your loved one can wander flowery paths, sink into a hammock and dip into a starlit hot tub. Dine…

October 10, 2020

Team Spirit

Team Spirit Bring out the best in each member of your group at Rancho La Puerta. Everyone thrives with nourishing farm-to-table meals, mountain trails, warm pools and every kind of…

August 15, 2020


Week of Aug 15 - Aug 21 2020
Week of Aug 22 - Aug 28 2020
Week of Aug 29 - Sep 4 2020

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Feldenkrais®

Presenter: Ilana Nachoum

Are you flexible, strong and balanced? Do you experience little or no muscular or skeletal pain? Feldenkrais® is an exhilarating method of optimizing performance through intelligent and gentle, yet challenging…
Week of Sep 5 - Sep 11 2020

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Egoscue Week

Presenter: Rick and Theresa Mathe

When trapped in chronic pain, it can seem like you’ll never feel better and be able to live the life you want—especially if you’ve tried other therapies and drug-based treatments…

Reach™ Specialty Week

Presenter: Vicki Hatch Moen

Vicki Hatch Moen has been in dance and fitness since a young age and has never stopped. After graduating from the University of Washington with degrees in Dance and Kinesiology,…
Week of Sep 12 - Sep 18 2020

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Yoga for Every B.O.D.Y.

Presenter: Shayne and River Morgan

Yoga for Every B.O.D.Y. (10 am daily) Is an all levels yoga class that builds a foundational understanding of the practice. Students will leave the week at The Ranch with…
Week of Sep 19 - Sep 25 2020

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Trail Running

Presenter: Tom and Donnie Flahavan

Tom and Donnie Flahavan have been running, competing and coaching for over 30 years. Their coaching style is fun, educational and they have introduced hundreds of people of various levels…
Week of Sep 26 - Oct 2 2020

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Water Week

Presenter: Craig Stuart

The warm, dry climate of the Ranch has always enticed water lovers to our three outdoor pools. Craig's special summer program includes: The Wave M, W, F, 11:00am Discover how…
Week of Oct 3 - Oct 9 2020

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Nia

Presenter: Debbie Rosas

Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice addressing each aspect of your…

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Iyengar Yoga

Presenter: Aman Keays

Aman has been studying and practicing yoga for 30 years and teaching for 25. He was very fortunate to begin his studies of yoga in the Iyengar tradition with his…
Week of Oct 10 - Oct 16 2020
Week of Oct 17 - Oct 23 2020

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Gentle Yoga

Presenter: Veera Sanjana, M.S., M.S.W

Veera Sanjana approaches her yoga practice with gratitude, reverence and love. Veera is a certified Hatha Yoga teacher and her teaching style is best described as 'meditation in motion'. Veera's…
Week of Oct 24 - Oct 30 2020

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Pilates

Presenter: Michael Fritzke and Ton Voogt

Pilates Mat: Fundamentals Level 1 (Progressive) Sunday - Friday, 9 AM Am introductory progressive class is for those who have never experienced the benefits of this core strengthening, posture aligning…
Week of Oct 31 - Nov 6 2020
Week of Nov 7 - Nov 13 2020
Week of Nov 14 - Nov 20 2020
Week of Nov 21 - Nov 27 2020

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Yoga

Presenter: Erika Trice

Erika Trice is an E-RYT500 Yoga Alliance certified teacher and teacher trainer. She has been studying and teaching yoga for over 25 years leading classes that are a combination of…
Week of Nov 28 - Dec 4 2020
Week of Dec 5 - Dec 11 2020
Week of Dec 12 - Dec 18 2020
Week of Dec 19 - Dec 25 2020

Pilates

Presenter: Lisa Hubbard

Pilates Mat: Fundamentals Level 1 (Progressive) Sunday - Friday, 9 AM Am introductory progressive class is for those who have never experienced the benefits of this core strengthening, posture aligning…
Week of Dec 26 - Jan 1 2021

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Ballet Barre

Presenter: Roni Mahler

BALLET BARRE & BURN:  "Ballet Meets Boot Camp!" Increase your cardio while toning up... using Ballet-based exercises set to your favorite show tunes from "Mamma Mia," "Oliver," "My Fair Lady,"…