Fitness Archives - Rancho La Puerta

Fitness Events

SPECIAL RETREATS

Early Bird

We love our mornings at Rancho La Puerta. Sunrise hikes, bird song, organic granola. Be an early bird with your next booking. Reserve your Ranch stay nine months, or more,…

January 1, 2020

Perfect Balance Sabbatical

We have enjoyed coming to Rancho La Puerta for an extended period of time because it affords us the time and the space and the structure to ground our intentions…

January 1, 2020

Detox and Cleansing Retreat for the Healthier, Longer Life

March 14-28, 2020 For many years I have been looking for the right person to help us revive The Ranch tradition of fasting.  My father believed strongly in the capacity…

March 14, 2020

Mom-Daughter Dreams

Take a respite from the go-go world for a memorable Mother’s Day with your daughter, mom or grandma. Find time for yourself at your favorite mind-body classes or spa treatments.…

May 9, 2020

Family Week 2020

“It’s so nice that we have our vacation together, but we also get to do things separate.  My daughter is off doing her cooking class and now I get to…

August 1, 2020

Detox and Cleansing Retreat for the Healthier, Longer Life

Learn to live the anti-inflammatory life, which prevents disease by promoting wellness at every level. The Program Includes 14-day detox retreat with a 7-day organic juice cleanse Five therapies: 2…

September 26, 2020

Doting Duo October

Doting Duo October 10-17, 2020 and October 17-24, 2020 You and your loved one can wander flowery paths, sink into a hammock and dip into a starlit hot tub. Dine…

October 10, 2020

Team Spirit

Team Spirit Bring out the best in each member of your group at Rancho La Puerta. Everyone thrives with nourishing farm-to-table meals, mountain trails, warm pools and every kind of…

February 22, 2020


Week of Feb 22 - Feb 28 2020

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Pilates

Presenter: John Garey

Pilates Mat: Fundamentals (Progressive) Sunday - Friday, 9 AM Am introductory progressive class is for those who have never experienced the benefits of this core strengthening, posture aligning methodology. Clear,…
Week of Feb 29 - Mar 6 2020

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Gentle Yoga

Presenter: Veera Sanjana, M.S., M.S.W

Veera Sanjana approaches her yoga practice with gratitude, reverence and love. Veera is a certified Hatha Yoga teacher and her teaching style is best described as 'meditation in motion'. Veera's…
Week of Mar 7 - Mar 13 2020
Week of Mar 14 - Mar 20 2020
Week of Mar 21 - Mar 27 2020
Week of Mar 28 - Apr 3 2020

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Prime of Life Yoga

Presenter: Larry Payne

Larry Payne, Ph.D. is an internationally respected Yoga teacher, author, and a founder of Yoga therapy in America. Dr. Payne co-founded of the International Association of Yoga Therapists and the…
Week of Apr 4 - Apr 10 2020
Week of Apr 11 - Apr 17 2020

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Dance Week

Presenter: Chris Daigre

A Fun, High Energy, Feel Good Dance Class Jazz + Hip Hop with a Latin Flare No dance experience necessary Even those who think they have two left feet will…
Week of Apr 18 - Apr 24 2020

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Pilates

Presenter: Karen Sanzo

Pilates Mat: Fundamentals (Progressive) Sunday - Friday, 9 AM Am introductory progressive class is for those who have never experienced the benefits of this core strengthening, posture aligning methodology. Clear,…
Week of Apr 25 - May 1 2020
Week of May 2 - May 8 2020

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Iyengar Yoga

Presenter: Aman Keays

Aman has been studying and practicing yoga for 30 years and teaching for 25. He was very fortunate to begin his studies of yoga in the Iyengar tradition with his…
Week of May 9 - May 15 2020

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Nia

Presenter: Debbie Rosas

Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice addressing each aspect of your…
Week of May 16 - May 22 2020

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Pickleball

Presenter: Kim Evans

Kim has been a life-long tennis player and enthusiast, and completed her certification as a Professional Tennis Instructor (PTR) in 2003, teaching at a large, highly-rated tennis facility in the…
Week of May 23 - May 29 2020

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Yoga Narada

Presenter: Jim Phillips

Applying Hatha and Kundalini yoga principles, Yoga Narada® provides a way to achieve flexibility in the body while maintaining a coordinated control to pass smoothly from one shape to another.   Too often, the mind gets in the…
Week of May 30 - Jun 5 2020

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Trail Running

Presenter: Tom and Donnie Flahavan

Tom and Donnie Flahavan have been running, competing and coaching for over 30 years. Their coaching style is fun, educational and they have introduced hundreds of people of various levels…
Week of Jun 6 - Jun 12 2020

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Pilates

Presenter: Kira Lamb

Pilates Mat: Fundamentals (Progressive) Sunday - Friday, 9 AM Am introductory progressive class is for those who have never experienced the benefits of this core strengthening, posture aligning methodology. Clear,…
Week of Jun 13 - Jun 19 2020

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Reach™ Specialty Week

Presenter: Kari Anderson

Kari Anderson, owner of The SeattleGYM, opened in 1982 (originally known as ProRobics) has produced over 20 award-winning workout DVDs/videos. Teaching daily for over 35 years, she is internationally recognized…

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Mindful Yoga

Presenter: Ann-Marie Ahye

Mindful Yoga is an approach that focuses on bringing conscious awareness to the breath and movement of the body/mind while engaging in the asanas.  Beyond seeking to do the poses…
Week of Jun 20 - Jun 26 2020
Week of Jun 27 - Jul 3 2020

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Bendable Body

Presenter: John and Sita

Bendable Body is a team of highly­ skilled flexibility trainers who transform tired, stiff, pain­-riddled bodies into healthy, gloriously bendable beings. Our unique stretching method — The Bendable Body Method — is a…
Week of Jul 4 - Jul 10 2020
Week of Jul 11 - Jul 17 2020

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Water Week

Presenter: Craig Stuart

The warm, dry climate of the Ranch has always enticed water lovers to our three outdoor pools. Craig's special summer program includes: The Wave M, W, F, 11:00am Discover how…
Week of Jul 18 - Jul 24 2020

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Water Week

Presenter: Craig Stuart

The warm, dry climate of the Ranch has always enticed water lovers to our three outdoor pools. Craig's special summer program includes: The Wave M, W, F, 11:00am Discover how…
Week of Jul 25 - Jul 31 2020

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Pickle Ball

Presenter: Chris Miller

Chris "Mills" Miller is a pickleball pro from the Pacific Northwest. Chris was the Open Pro 2010 Singles National Champion, 9x Nationals Champion, 3x Canadian Nationals Champion & 6x Grand Canyon State…
Week of Aug 1 - Aug 7 2020

Fitness

Presenter: Robert Budd

Robert Budd started his Fitness career in 2002 by owning and operating Bam Fitness, Encinitas Kettlebells and Phyzyks for over 10 years in Reno, Nevada and San Diego, California. Since…

Soccer

Presenter: Sasha Victorine

A 10-year veteran of Major League Soccer, Sasha Victorine was selected in the first round of the 2000 MLS SuperDraft by the Los Angeles Galaxy. Sasha attended college at UCLA,…
Week of Aug 8 - Aug 14 2020

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Pilates

Presenter: Odile

Odile Zelenak is a mastery movement specialist with certifications in Pilates, GYROTONIC®, Hendrickson MethodâOrthopedic Massage, and Vinyasa Yoga. Her over 20-year movement and massage practice are rooted in a deep passion…
Week of Aug 15 - Aug 21 2020
Week of Aug 22 - Aug 28 2020
Week of Aug 29 - Sep 4 2020

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Feldenkrais®

Presenter: Ilana Nachoum

Are you flexible, strong and balanced? Do you experience little or no muscular or skeletal pain? Feldenkrais® is an exhilarating method of optimizing performance through intelligent and gentle, yet challenging…
Week of Sep 5 - Sep 11 2020
Week of Sep 12 - Sep 18 2020

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Yoga for Every B.O.D.Y.

Presenter: Shayne and River Morgan

Yoga for Every B.O.D.Y. (10 am daily) Is an all levels yoga class that builds a foundational understanding of the practice. Students will leave the week at The Ranch with…
Week of Sep 19 - Sep 25 2020

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Trail Running

Presenter: Tom and Donnie Flahavan

Tom and Donnie Flahavan have been running, competing and coaching for over 30 years. Their coaching style is fun, educational and they have introduced hundreds of people of various levels…
Week of Sep 26 - Oct 2 2020

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Water Week

Presenter: Craig Stuart

The warm, dry climate of the Ranch has always enticed water lovers to our three outdoor pools. Craig's special summer program includes: The Wave M, W, F, 11:00am Discover how…
Week of Oct 3 - Oct 9 2020

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Nia

Presenter: Debbie Rosas

Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice addressing each aspect of your…
Week of Oct 10 - Oct 16 2020
Week of Oct 17 - Oct 23 2020

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Gentle Yoga

Presenter: Veera Sanjana, M.S., M.S.W

Veera Sanjana approaches her yoga practice with gratitude, reverence and love. Veera is a certified Hatha Yoga teacher and her teaching style is best described as 'meditation in motion'. Veera's…
Week of Oct 24 - Oct 30 2020

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Pilates

Presenter: Michael Fritzke and Ton Voogt

Pilates Mat: Fundamentals (Progressive) Sunday - Friday, 9 AM An introductory progressive class is for those who have never experienced the benefits of this core strengthening, posture aligning methodology. Clear,…
Week of Oct 31 - Nov 6 2020
Week of Nov 7 - Nov 13 2020
Week of Nov 14 - Nov 20 2020
Week of Nov 21 - Nov 27 2020

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Yoga

Presenter: Erika Trice

Erika Trice is an E-RYT500 Yoga Alliance certified teacher and teacher trainer. She has been studying and teaching yoga for over 25 years leading classes that are a combination of…
Week of Nov 28 - Dec 4 2020
Week of Dec 5 - Dec 11 2020
Week of Dec 12 - Dec 18 2020
Week of Dec 19 - Dec 25 2020

Pilates

Presenter: Lisa Hubbard

Pilates Mat: Fundamentals (Progressive) Sunday - Friday, 9 AM Am introductory progressive class is for those who have never experienced the benefits of this core strengthening, posture aligning methodology. Clear,…
Week of Dec 26 - Jan 1 2021

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Ballet Barre

Presenter: Roni Mahler

BALLET BARRE & BURN:  "Ballet Meets Boot Camp!" Increase your cardio while toning up... using Ballet-based exercises set to your favorite show tunes from "Mamma Mia," "Oliver," "My Fair Lady,"…