Make Your Nutrition Plan CLICK
Presenter: Heather Fleming
A new way to meal plan with ease. Solving the question of what to eat? Why are cravings a good thing? The secret tool that will help you forever. End…
Wellness Events
Week of Sep 19 - Sep 25 2020
Week of Sep 26 - Oct 2 2020
Hot Topics for Holistic Health and Nutrition
Presenter: Kim Ross, MS, RD, CDN
1. Achieve Optimal Performance through Nutrition: Boost Mental Clarity, Mitigate Stress, and Improve Energy Learn how food affects energy, blood sugar levels, and mood fluctuations. Approximately two-thirds of all disease…
Week of Oct 3 - Oct 9 2020
Week of Oct 10 - Oct 16 2020
Top Ten Foods for Optimum Health and Vitality| Patti T. Milligan, PhD, RD, CNS
Top Ten Foods for Optimum Health and Vitality Part I and II-Monday and Tuesday 1:00pm Olmeca Gym Let's take a walk in history and on the "wild side" to uncover…
Week of Oct 17 - Oct 23 2020
Nutrition Wellness
Presenter: Jody Miller
Healthy Nutrition for Healthy Living, with Jody Miller, Registered Clinical Exercise Physiologist What and how we eat is a critical component of our personal wellness and health. Learn the facts…
Aligning Yourself with the Energy of the Universe
Presenter: Lucinda Kurtz
Applying Psycho-spiritual Practices in Everyday Life Every action affects ourselves and everyone else instantaneously. What can we do to align ourselves with the Energy of the Universe to manifest our…
Week of Oct 24 - Oct 30 2020
Managing Stress with Nutrition
Presenter: Linda Illingworth, RDN, CSSD
Breaking up with Sugar- Monday 1pm Sugar is the most inflammatory food molecule we consume today. Refined sugars are a common additive that have been linked to premature aging, inflammatory…
Week of Oct 31 - Nov 6 2020
Exercise is Medicine for a Long and Healthy Life
Presenter: Robert Sallis, MD, FAAFP, FACSM
Exercise is Medicine Dr. Robert Sallis will review key studies clearly documenting the wide ranging benefits of physical activity and suggest it is a medicine that doctors should prescribe as…
Week of Nov 7 - Nov 13 2020
Eat Well Live Strong
Presenter: Dominique Adair, M.S., RD, CLS
Diet until you drop, or not! - Monday 1:00pm Join Registered Dietitian nutritionist to Hollywood elite to take an honest look at the myths and madness of weight loss. Examine…
Week of Nov 14 - Nov 20 2020
Managing Stress with Nutrition
Presenter: Linda Illingworth, RDN, CSSD
Breaking up with Sugar- Monday 1pm Sugar is the most inflammatory food molecule we consume today. Refined sugars are a common additive that have been linked to premature aging, inflammatory…
Week of Nov 21 - Nov 27 2020
Week of Nov 28 - Dec 4 2020
Week of Dec 5 - Dec 11 2020
Managing Stress with Nutrition
Presenter: Linda Illingworth, RDN, CSSD
Breaking up with Sugar- Monday 1pm Sugar is the most inflammatory food molecule we consume today. Refined sugars are a common additive that have been linked to premature aging, inflammatory…
Week of Dec 12 - Dec 18 2020
Week of Dec 19 - Dec 25 2020
Week of Dec 26 - Jan 1 2021