Ayurveda
Presenter: Carla Levy C.A.S.
Balance, the Key to Health Join Carla as she shares with you the 5,000-year-old wisdom of Ayurveda. Learn to understand your own unique constitution and make life-lasting changes that will…
Wellness Events
Week of Nov 16 - Nov 22 2019
Week of Nov 23 - Nov 29 2019
Managing Stress with Nutrition | Linda Illingworth, RDN, CSSD
Breakfast with the Nutritionist – Monday 8:00am Breaking up with Sugar – Monday 1:00pm Sugar is the most inflammatory food molecule we consume today. Refined sugars are a common additive…
Week of Nov 30 - Dec 6 2019
Mindful Nutrition Solutions
Presenter: Vicky Newman, MS, RDN
Digestive Wellness – Sunday 1:00pm You can strengthen your immune system and reduce risk of disease through healthy digestion. Food choices and eating habits affect the gut microbiome, and a…
Week of Dec 7 - Dec 13 2019
Advances in Health, Vitality and Longevity
Presenter: Joseph Weiss, MD
Food for Thought Food for Thought provides a colorful and thorough understanding of the critical role of diet, digestion, and nutrition on overall health and wellness. New knowledge about the…
Week of Dec 14 - Dec 20 2019
Ayurveda
Presenter: Carla Levy C.A.S.
Balance, the Key to Health Join Carla as she shares with you the 5,000-year-old wisdom of Ayurveda. Learn to understand your own unique constitution and make life-lasting changes that will…
Featured, Holistic Healing, Mindfulness, Workshops
Inner Fitness: Healthy Deviance
Presenter: Pilar Gerasimo
Intro to Healthy Deviance: From Chronic Depletion to Empowered Flow The nature of the Unhealthy Default Reality (our real-life version of “The Matrix”); the vicious cycle it creates for health…
Mindful Nutrition Solutions
Presenter: Vicky Newman, MS, RDN
Digestive Wellness – Sunday 1:00pm You can strengthen your immune system and reduce risk of disease through healthy digestion. Food choices and eating habits affect the gut microbiome, and a…
Week of Dec 21 - Dec 27 2019
Week of Dec 28 - Jan 3 2020
Managing Stress with Nutrition | Linda Illingworth, RDN, CSSD
Breakfast with the Nutritionist – Monday 8:00am Breaking up with Sugar – Monday 1:00pm Sugar is the most inflammatory food molecule we consume today. Refined sugars are a common additive…