Events for December 21st
BrainPower: Improve Your Mind as You Age
Week of December 21, 2024
Contemporary research into neuroplasticity makes it clear that unlike other parts of your body, your brain is designed to improve with use. The key question...
Tamales & Traditions: A Mexican Holiday Celebration
Week of December 21, 2024
Experience the essence of a Mexican holiday celebration in this hands-on cooking class. You’ll learn to make tamales from scratch, explore traditional festive recipes, and...
Valle de Guadalupe Wine Tour
Week of December 21, 2024
Join us on a culinary day trip to the stunning Valle de Guadalupe, Baja California’s renowned wine-making region. This enchanting day trip will treat you...
Wellbeing Unlocked: Five Keys to Lasting Personal Change
Week of December 21, 2024
Some of the keys to Inner Fitness are: Radical Acceptance, Mindful Presence, Self-Compassion, Gratitude + Kindness , and Embodiment. Once we unlock these keys, we...
The Writer’s Journal
Week of December 21, 2024
The Journal as a Starting Place Journal writing is an ideal way to express and develop ideas, emotions and creativity as well as a way...
Brain Training with Ryan Glatt
Week of December 21, 2024
Brain Health Through Exercise: A New Frontier in Wellness This workshop introduces the vital connection between physical activity and brain health, highlighting the role of...
Nourishing Your Health with Integrative Medicine
Week of December 21, 2024
Reversing Illness: Lessons from Integrative Medicine Given the incredible advances of modern medicine, it is surprising that its focus is more often on managing chronic...
Qigong and Tai Chi: Eastern Practices for a Healthy Life and Stress Reduction
Week of December 21, 2024
Qigong and Tai Chi for Healthy Living All the movements I will be teaching in these classes are slow and gentle, and are accessible to...
Hands-On Cooking Classes with Natasha Feldman
Week of December 21, 2024
Natasha offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at...
More Ranch Activities
In addition to our specialty programming, each week includes: Over 40 daily instructor lead classes: HIIT, trail running, cardio dance, yoga, stretch, pilates and more Daily...