Chef Paco Cárdenas offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La…
Presence & Clarity What does it mean to truly be with yourself, and what gets in the way? Learn to recognize when your nervous system expands into openness…
MSINGI - Elemental Movement (or Elemental Movement): Meet MSINGI – the world’s first Afrocentric functional movement practice. MSINGI is Swahili for foundational and elemental, and also means ”to…
Master Your Metabolism If you want to be a fat-burning machine, feel confident and in control of your body, eliminate the frustration and struggle of dieting, and create…
An inspiring week of music unfolds through dynamic performances for solo piano, two pianos, and four hands—spanning continents, styles, and eras. From the vibrant colors of Latin America…
At its core, Yoga is a philosophy that guides individuals on a journey to living a more joyful life. It is not just about physical poses; it is…
Workshop Overview Most of us are following patterns we didn't choose — and rarely question. This week, you will learn to recognize the patterns shaping your reactions, decisions,…
Join us on a culinary day trip to the stunning Valle de Guadalupe, Baja California’s renowned wine-making region. This enchanting day trip will treat you to wine tastings…
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