Events for August 10th
The Future of You: How to Survive and Thrive in Changing Times
Week of August 10, 2024
This program will provide you with the information and tools to adapt to the upcoming dramatic changes in technology and environment while staying healthy, safe,...
Happy Hour for Hormones
Week of August 10, 2024
Hormones Through the Ages This comfortable, warm and welcoming discussion will involve the women's health journey through the ages and the relationship of our hormonal...
Pilates with Karen Sanzo
Week of August 10, 2024
Pilates Fundamentals Level 1 (progressive), 45 min. Pilates Intermediate Level 2, 45 min. Pilates instructor, teacher trainer, and physical therapist Karen Sanzo is internationally...
Concert with Elena Durán, Edgar Ibarra, and Ana Ceci Anzaldua
Week of August 10, 2024
Broadway to Hollywood Music by George Gershwin, Henry Mancini, Leonard Bernstein, Andrew Lloyd We Elena Durán, flute Ana Ceci Anzaldúa, voice Edgar Ibarra, piano ...
Body Intelligence: Listen to Your Innate Wisdom for Longevity
Week of August 10, 2024
Explore the transformative power of connecting with your body's innate wisdom and learn practical techniques to promote longevity and well-being. Do you know how to...
Finding Your Balance Between What You Want to Eat and What You Should Eat
Week of August 10, 2024
Macronutrients, Blood Sugar, and Energy Levels: Navigating Health and Breaking Free from Sugar “Addiction” Have you ever experienced "hangry" mood swings or felt sluggish after...
Cardio Funk with Milo Levell
Week of August 10, 2024
Cardio Funk It’s a non-stop funky cardio dance experience where you can be yourself, with easy-to-follow choreography for everybody. Cardio Funk is more than just...
Live Your Great Story!
Week of August 10, 2024
Live Your Great Story! Healthy Inner Dialogue – Discover Your Joyous Adult Emotional Fluency – Permission to Feel Powerful You – Ownership and Responsibility Create...
More Ranch Activities
Week of January 4, 2025
In addition to our specialty programming, each week includes: Over 40 daily instructor lead classes: HIIT, trail running, cardio dance, yoga, stretch, pilates and more Daily...