Events for July 6th
World Groove Movement
Week of July 6, 2024
Re-CREATE your workout…..GET GROOVE FIT! – THE GROOVE™ Experience THE GROOVE™ F.I.T. is a mind-blowing, functionally integrated fitness experience. Not only do you get to Dance Your Heart Out...
Happy Hour for Hormones
Week of July 6, 2024
Hormones Through the Ages This comfortable, warm and welcoming discussion will involve the women's health journey through the ages and the relationship of our hormonal...
Clinical Fitness Assessment
Week of July 6, 2024
Cardiorespiratory Fitness (CRF) sheds light on how well you can perform in a variety of physical activities and how well you are able to burn...
Piano Concerts with Juan Pablo Andrade
Week of July 6, 2024
Costa Rican pianist Juan Pablo Andrade is the recipient of numerous awards at several international piano competitions in Costa Rica, The U.S. and Brazil, besides...
Sleep: Brain, Body, and Behavior
Week of July 6, 2024
Sleep: Science and Strategy Sleep is a key factor in our cognitive, emotional, and physical wellbeing. Demystify the science of sleep, why we need it,...
TODAY MATTERS: Why Today Impacts Tomorrow’s Success
Week of July 6, 2024
Join us for a transformative four-session journey as we unveil the art of crafting a fulfilling day and its profound impact on your tomorrow. In...
Water Week with Craig Stuart
Week of July 6, 2024
Craig Stuart is the founder and Director of HYDRO-FIT. A certified fitness instructor with the Aquatic Exercise Association and ACE, Craig leads the water exercise...
Hands-On Cooking Classes and Tres Estrellas Garden Feast with Vasudha Viswanath
Week of July 6, 2024
Vasudha offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at...
Choose Love! The Inner Fitness Program with Emily Boorstein
Week of July 6, 2024
Change Your Mind Yes, it’s possible to change our mind! And by change, I mean transform. We have the most incredible power to choose the...
How Many Mondays Do You Have Left?
Week of July 6, 2024
How Many Mondays Do You Have Left? The practice of memento mori—acting on the Latin phrase that translates to “remember we must die,” has the...
More Ranch Activities
Week of January 4, 2025
In addition to our specialty programming, each week includes: Over 40 daily instructor lead classes: HIIT, trail running, cardio dance, yoga, stretch, pilates and more Daily...