Inner Fitness Archives - Rancho La Puerta
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Healthy Pleasures with David S. Sobel

Week of May 2, 2026

Healthy Pleasures: Why Everything that Feels Good is Not Bad Many people think that to promote health they must undertake strict weight-loss diets, adopt punishing...

David S. Sobel

Inner Fitness with Linda Carroll

Week of May 2, 2026

This engaging, humorous, and inspiring five-part series equips you with skills to transform your relationships and strengthen your inner life. Attend one talk or all...

Linda Carroll
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Brilliantly Navigating Life’s Transitions with David Surrenda, Ph.D.

Week of May 9, 2026

Life is filled with powerful transitions, constant change, and growth. How to navigate them with flow and wisdom is the test for each person. Understanding...

David Surrenda, Ph.D.

Practical Wisdom for Healing, Growth and Transformation with Emily Boorstein

Week of May 9, 2026

Everyone wants to feel great about themselves and their life — free, happy, satisfied in their relationships, confident in who they are, and capable of...

Emily Boorstein
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Foundations of Flourishing with Ilene Brenner Schaffer

Week of May 16, 2026

Foundations of Flourishing – Thrive through change while growing a vibrant life of meaning and connection. Learn the science of well-being to create your best...

Ilene Brenner Schaffer

How To Coach Yourself: Best Practices For Getting Unstuck with Barbara Healy

Week of May 23, 2026

"You already have the wisdom inside you. Let's unlock it together." Hey wellness seekers! Join me to learn how to become your own Coach and...

Barbara Healy

Unlock Your Best Self: Five Keys to Lasting Change An Inner Fitness Program with Rachel Fleischman

Week of June 6, 2026

We spend so much energy trying to change our outer world — jobs, relationships, routines — but real transformation begins within. Wellbeing Unlocked is an...

Rachel Fleischman

Inner Fitness with Linda Carroll

Week of June 20, 2026

This engaging, humorous, and inspiring five-part series equips you with skills to transform your relationships and strengthen your inner life. Attend one talk or all...

Linda Carroll

Inner Fitness with Linda Carroll

Week of June 27, 2026

This engaging, humorous, and inspiring five-part series equips you with skills to transform your relationships and strengthen your inner life. Attend one talk or all...

Linda Carroll
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Labyrinth Walks and Journaling with Deborah Burand

Week of July 4, 2026

CIRCLING THE RANCH:  UNFURL THE CREATIVE POWERS OF LABYRINTH WALKING AND JOURNALING Step into the power of labyrinth walking and journaling to capture new insights...

Deborah Burand

Practical Wisdom for Healing, Growth and Transformation with Emily Boorstein

Week of July 4, 2026

Everyone wants to feel great about themselves and their life — free, happy, satisfied in their relationships, confident in who they are, and capable of...

Emily Boorstein

Practical Wisdom for Healing, Growth and Transformation with Emily Boorstein

Week of July 11, 2026

Everyone wants to feel great about themselves and their life — free, happy, satisfied in their relationships, confident in who they are, and capable of...

Emily Boorstein
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Why Today Impacts Tomorrow’s Success with Mark Wuttke

Week of July 18, 2026

Join us for a transformative four-session journey as we unveil the art of crafting a fulfilling day and its profound impact on your tomorrow. In...

Mark Wuttke

The Happiness Reset: Secrets To Embracing More Happiness Now with Jeanine Mancusi

Week of July 18, 2026

The Urgency of Happiness in Uncertain Times We are living in a world marked by crisis. Many of us are impacted by the many global...

Jeanine Mancusi

Tom Blue Wolf

Week of August 1, 2026

Tom Blue Wolf is a beloved elder, storyteller, and Earthkeeper whose life has been devoted to remembering humanity's sacred relationship with the living Earth. For...

Tom Blue Wolf

Live a Purposeful & Joyful Life with Laura West

Week of August 1, 2026

Reclaim Your Joyful, Purposeful Self You’ve been tending to everyone else for years. Now it’s your turn. In this opening session, you’ll step back into...

Laura West

Embodied Self-Compassion with Julie Kangas

Week of August 8, 2026

Life has pain. Despite your best intentions, things go wrong. How do you usually react when things fall apart? Often, people feel ashamed and self-critical,...

Julie Kangas

The Gift of Inquiry: Tools for a Meaningful Life with Laura Francis

Week of August 15, 2026

Session 1: Being Present with Yourself What does it mean to truly be with yourself—and what gets in the way? Discover how aligning with your...

Laura Francis
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Foundations of Flourishing with Ilene Brenner Schaffer

Week of August 22, 2026

Foundations of Flourishing – Thrive through change while growing a vibrant life of meaning and connection. Learn the science of well-being to create your best...

Ilene Brenner Schaffer

Practical Wisdom for Healing, Growth and Transformation with Emily Boorstein

Week of August 29, 2026

Everyone wants to feel great about themselves and their life — free, happy, satisfied in their relationships, confident in who they are, and capable of...

Emily Boorstein

Practical Wisdom for Healing, Growth and Transformation with Emily Boorstein

Week of September 5, 2026

Everyone wants to feel great about themselves and their life — free, happy, satisfied in their relationships, confident in who they are, and capable of...

Emily Boorstein

Inner Fitness with Linda Carroll

Week of September 12, 2026

This engaging, humorous, and inspiring five-part series equips you with skills to transform your relationships and strengthen your inner life. Attend one talk or all...

Linda Carroll

The Happiness Reset: Secrets To Embracing More Happiness Now with Jeanine Mancusi

Week of September 19, 2026

The Urgency of Happiness in Uncertain Times We are living in a world marked by crisis. Many of us are impacted by the many global...

Jeanine Mancusi
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The 4 Pillars of a Meaningful Life with Diane Button

Week of September 26, 2026

Discover What Matters Most in Your One Big, Beautiful Life What if you had the tools to make the rest of your life the most...

Diane Button

Retrain the Brain for Greater Joy, Connection and Purpose with Randy Kamen

Week of October 3, 2026

Strengthen Your Mindset: The Foundation Build Your Capacity to ‘Take in the Good’ Grow Your Self-Compassion Strengthen Communication: Deepen Relationships Discover Your Life Vision Strengthen...

Randy Kamen
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Hold Me Tight: 5 Conversations For A Lifetime Of Healthy Relationships with Peggie Dickens

Week of October 10, 2026

Program Overview Step away from old habits and discover a new way of nurturing trust, intimacy, and connection in every relationship that matters — with...

Peggie Dickens
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Foundations of Flourishing with Ilene Brenner Schaffer

Week of October 17, 2026

Foundations of Flourishing – Thrive through change while growing a vibrant life of meaning and connection. Learn the science of well-being to create your best...

Ilene Brenner Schaffer

The Writer’s Journal with Rita Jacobs

Week of October 17, 2026

The Journal as a Starting Place Journal writing is an ideal way to express and develop ideas, emotions and creativity as well as a way...

Rita Jacobs

Letting Your Light Shine with Dr. Kirsten Cameron

Week of October 24, 2026

Letting Your Light Shine is a five-day journey to reconnect with your intuition, uncover your purpose, and move beyond self-doubt. Each session blends reflection with...

Dr. Kirsten Cameron

Practical Wisdom for Healing, Growth and Transformation with Emily Boorstein

Week of October 31, 2026

Everyone wants to feel great about themselves and their life — free, happy, satisfied in their relationships, confident in who they are, and capable of...

Emily Boorstein

Practical Wisdom for Healing, Growth and Transformation with Emily Boorstein

Week of November 7, 2026

Everyone wants to feel great about themselves and their life — free, happy, satisfied in their relationships, confident in who they are, and capable of...

Emily Boorstein

Making the Unconscious Conscious: A Path to Greater Fulfillment with Julie Fotos

Week of November 14, 2026

Day 1: Attitude Awareness Tune-Up Ever feel like life is happening to you instead of with you? Our brains love auto-pilot — and when we’re...

Julie Fotos

Inner Fitness with Linda Carroll

Week of November 28, 2026

This engaging, humorous, and inspiring five-part series equips you with skills to transform your relationships and strengthen your inner life. Attend one talk or all...

Linda Carroll

The 5 Essential Elements of True Transformation with Julie Lopez

Week of December 5, 2026

Dr. Julie's signature True Transformation 5-part sequential workshop series takes you through a scientifically-grounded, experiential journey of personal evolution. Each workshop stands alone and combines...

Julie Lopez

Inhabit Your Joy with Elena Sonnino

Week of December 12, 2026

Fall in love with your life Move out of survival mode to step boldly into your very best life. Transformation happens when we realize that...

Elena Sonnino