Mindfulness Archives - Rancho La Puerta
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YogaSamba Week

Inner Fitness: Love and Mindfulness

Week of March 30, 2024

This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose...

Linda Carroll

Create a Purpose-Driven and Freedom-Filled Life

Week of April 6, 2024

Every one of us craves meaning, joy, connection, and freedom. So how can we feel liberated when many of us are in transition and our...

Amy Matthews
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Tai Chi and Qigong with Cari Shuman

Week of April 13, 2024

Tai Chi The morning class focuses on a powerful 10-15 min Tai Chi wake up that can be easily learned and practiced every day for...

Cari Shuman

Choose Love! The Inner Fitness Program with Emily Boorstein

Week of April 13, 2024

Change Your Mind Yes, it’s possible to change our mind! And by change, I mean transform. We have the most incredible power to choose the...

Emily Boorstein

Inner Fitness: Healthy Deviance

Week of April 20, 2024

Intro to Healthy Deviance: From Chronic Depletion to Empowered Flow The nature of the Unhealthy Default Reality (our real-life version of “The Matrix”); the vicious...

Pilar Gerasimo
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Elemental Gong Meditation & Healing the Heart: A Gong Bath Immersive Journey

Week of April 27, 2024

Elemental Gong Meditation: EARTH Join us for our Elemental Gong Meditation, where we’ll be combining the healing powers of multiple planetary gongs alongside their elemental...

Kyle Lam

Inner Fitness: Your Way to Wellness

Week of April 27, 2024

Marianne Wells invites you to participate in an interesting, fun and light-hearted lecture series that re- writes the narrative of well-being, and shows you step...

Marianne Wells

Moving Towards Personal Mastery

Week of May 4, 2024

This program will focus on the continuing journey of expanding our personal capacity to create richer and more meaningful lives by improving our own inner...

Barbara Healy

Inner Fitness: Bigger, Better, Braver

Week of May 11, 2024

Is there something you’d love to do but haven’t found the courage? Do you want to give yourself over to the fullest possible experience of...

Nancy Pickard

Meditation with Sylvia Boorstein

Week of May 18, 2024

Lecture: Healing the Division in Ourselves, Our Families, Our Communities, and the World Meditation – Sunday through Friday   Sylvia Boorstein has been teaching Dharma...

Sylvia Boorstein

The Inner Fitness Program

Week of May 18, 2024

Stories That Will Change Your Life= Stories are the fabric of life weaving us all together.  Join Jessica in listening to different life stories that will touch...

Jessica Zemple 

Choose Love! The Inner Fitness Program with Emily Boorstein

Week of May 25, 2024

Change Your Mind Yes, it’s possible to change our mind! And by change, I mean transform. We have the most incredible power to choose the...

Emily Boorstein

Live Your Great Story!

Week of June 1, 2024

Live Your Great Story! Healthy Inner Dialogue – Discover Your Joyous Adult Emotional Fluency – Permission to Feel Powerful You – Ownership and Responsibility Create...

Jeanine Mancusi

Inner Fitness: Love and Mindfulness

Week of June 8, 2024

This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose...

Linda Carroll

Five Paths to Wellbeing and Change

Week of June 22, 2024

Some of the keys to Inner Fitness are: Radical Acceptance, Mindful Presence, Self-Compassion, Gratitude, and Embodiment.  Once we unlock these keys, we can open the...

Rachel Fleischman

Choose Love! The Inner Fitness Program with Emily Boorstein

Week of June 29, 2024

Change Your Mind Yes, it’s possible to change our mind! And by change, I mean transform. We have the most incredible power to choose the...

Emily Boorstein

Choose Love! The Inner Fitness Program with Emily Boorstein

Week of July 6, 2024

Change Your Mind Yes, it’s possible to change our mind! And by change, I mean transform. We have the most incredible power to choose the...

Emily Boorstein

Inner Fitness: Vision Your New Year

Week of July 13, 2024

Consciously Complete 2022 Before you begin to vision your New Year and consciously create it, it is important to consciously complete 2022. As you reflect...

Anne Van de Water

Inner Fitness: Authentic Alignment

Week of July 13, 2024

Empower Yourself to Live a life of Purpose, Value and Vision So often we give our power away to other people, places and things thinking...

Anne Van de Water

Live a Creative Inspired Life

Week of July 20, 2024

Discovering Your Creative Inspired Life You can go through life as if nothing is a miracle or as if everything is a miracle. It’s your...

Laura West

Choose Love! The Inner Fitness Program with Emily Boorstein

Week of August 3, 2024

Change Your Mind Yes, it’s possible to change our mind! And by change, I mean transform. We have the most incredible power to choose the...

Emily Boorstein
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Refresh and Renew with Sound

Week of August 3, 2024

What is sound healing? Each sound healing is created to help clear energetic block­ages, neu­tral­iz­e ten­sion and increas­e the vitality of the human body. Each...

Gary ‘Dhyanjot’ Grenus

Live Your Great Story!

Week of August 10, 2024

Live Your Great Story! Healthy Inner Dialogue – Discover Your Joyous Adult Emotional Fluency – Permission to Feel Powerful You – Ownership and Responsibility Create...

Jeanine Mancusi

Inner Fitness: Retrain the Brain for Greater Joy, Connection and Purpose

Week of August 17, 2024

Strengthen Your Mindset: The Foundation The right mindset along with learning a few tools and strategies has everything to do with igniting our experience of...

Randy Kamen

Inner Fitness: Love and Mindfulness

Week of August 24, 2024

This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose...

Linda Carroll

Inner Fitness: Love and Mindfulness

Week of August 31, 2024

This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose...

Linda Carroll

Choose Love! The Inner Fitness Program with Emily Boorstein

Week of September 7, 2024

Change Your Mind Yes, it’s possible to change our mind! And by change, I mean transform. We have the most incredible power to choose the...

Emily Boorstein

Choose Love! The Inner Fitness Program

Week of September 14, 2024

The ‘Inner Fitness’ program is designed for accelerated transformation and awakening from the “inside-out”. It is both a reflective and practical program that presents many...

Deborah Colman

Sound Healing with Laura Gallerstein

Week of September 14, 2024

Why Sound Healing? “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ― Nikola Tesla We...

Laura Gallerstein
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Meditation with Jacques-Pierre Cole

Week of September 21, 2024

Zen Master Bon Jacques-Pierre Cole practices the Ngagpa tradition of Tibetan spiritual legacies which focuses on compassion and love. His deep curiosity about the world...

Jacques-Pierre Cole

Create Your Reality: Strategies for Powerful Daily Living in 2024

Week of September 21, 2024

What will be Different This Year? You Choose! You craft your life using consistent building blocks. You’ll learn what they are, and how to apply...

Christina Boyd-Smith

Live Your Great Story!

Week of September 28, 2024

Live Your Great Story! Healthy Inner Dialogue – Discover Your Joyous Adult Emotional Fluency – Permission to Feel Powerful You – Ownership and Responsibility Create...

Jeanine Mancusi

Choose Love! The Inner Fitness Program with Emily Boorstein

Week of October 5, 2024

Change Your Mind Yes, it’s possible to change our mind! And by change, I mean transform. We have the most incredible power to choose the...

Emily Boorstein
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Candlelight Gentle Yoga, Meditation & Cello

Week of October 5, 2024

Gentle Therapeutic Yoga and Cello is a collaboration between Nancy Wang Gaeden and Joanna Morrison to bring forth a soulful and deep exploration of body, mind,...

Nancy Wang Gaeden and Joanna Morrison

Inner Fitness: Making the Unconscious Conscious

Week of October 12, 2024

Excitement vs. Fear. It’s 100% Your Choice (Seriously) Sometimes we can go on auto-pilot and feel like life is happening to us. We have limited...

Julie Fotos

Inner Fitness Program

Week of October 19, 2024

DAY 1: Trusting Your Intuition Unleash your potential in an enlightening session on trusting your intuition. We live in a world where logic and left-brain...

Kirsten Cameron

Meditation with Sylvia Boorstein

Week of October 19, 2024

Lecture: Healing the Division in Ourselves, Our Families, Our Communities, and the World Meditation – Sunday through Friday   Sylvia Boorstein has been teaching Dharma...

Sylvia Boorstein

The 5 Essential Elements of True Transformation

Week of October 26, 2024

The Science of Preparation Come learn by doing in this experiential workshop on the power of preparation.  No matter the area of life: business, relationships,...

Julie Lopez

Inner Fitness: Retrain the Brain for Greater Joy, Connection and Purpose

Week of November 2, 2024

Strengthen Your Mindset: The Foundation The right mindset along with learning a few tools and strategies has everything to do with igniting our experience of...

Randy Kamen

Inner Fitness: Retrain the Brain for Greater Joy, Connection and Purpose

Week of November 9, 2024

Strengthen Your Mindset: The Foundation The right mindset along with learning a few tools and strategies has everything to do with igniting our experience of...

Randy Kamen

Choose Love! The Inner Fitness Program with Emily Boorstein

Week of November 16, 2024

Change Your Mind Yes, it’s possible to change our mind! And by change, I mean transform. We have the most incredible power to choose the...

Emily Boorstein

Choose Love! The Inner Fitness Program with Emily Boorstein

Week of November 23, 2024

Change Your Mind Yes, it’s possible to change our mind! And by change, I mean transform. We have the most incredible power to choose the...

Emily Boorstein

Inner Fitness: Love and Mindfulness

Week of December 7, 2024

This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose...

Linda Carroll

Inner Fitness: Love and Mindfulness

Week of December 14, 2024

This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose...

Linda Carroll