Mindfulness Archives - Rancho La Puerta Learn about our health and safety protocols.

Mindfulness Events

SPECIAL RETREATS

Early Bird

We love our mornings at Rancho La Puerta. Sunrise hikes, bird song, organic granola. Be an early bird with your next booking. Reserve your Ranch stay nine months, or more,…

November 1, 2020

Luna Connections

In our 81-year history, we have always valued the connection to self, others, and nature. 2020 changed how we interact, and we received numerous requests for in-room WiFi. In response,…

March 1, 2021

Perfect Balance Sabbatical

We have enjoyed coming to Rancho La Puerta for an extended period of time because it affords us the time and the space and the structure to ground our intentions…

January 2, 2021

Family Week 2021

“It’s so nice that we have our vacation together, but we also get to do things separately.  My daughter is off doing her cooking class and now I get to…

July 31, 2021

Lifestyle Medicine Program

An Integrative Approach to Your Health Improve your mood, diet, sleep habits, fitness abilities, and overall wellbeing. The expert team at Rancho La Puerta, together with Lifewellness Institute medical professionals,…

January 2, 2021

5th Annual Chamber Music Festival

Delight your senses... Our 5th Annual Chamber Music Festival features ten of the world’s finest musicians who will inspire you with extraordinary performances set in the relaxed atmosphere of The…

February 5, 2022

Team Spirit

Team Spirit Bring out the best in each member of your group at Rancho La Puerta. Everyone thrives with nourishing farm-to-table meals, mountain trails, warm pools and every kind of…

July 27, 2021

CALENDAR VIEW LIST VIEW
Week of Jul 24-Jul 30Week of Jul 31-Aug 6Week of Aug 7-Aug 13Week of Aug 14-Aug 20Week of Aug 21-Aug 27Week of Aug 28-Sep 3Week of Sep 4-Sep 10Week of Sep 11-Sep 17Week of Sep 18-Sep 24Week of Sep 25-Oct 1Week of Oct 2-Oct 8Week of Oct 9-Oct 15Week of Oct 16-Oct 22Week of Oct 23-Oct 29Week of Oct 30-Nov 5Week of Nov 6-Nov 12Week of Nov 13-Nov 19Week of Nov 20-Nov 26Week of Nov 27-Dec 3Week of Dec 4-Dec 10Week of Dec 11-Dec 17Week of Dec 18-Dec 24Week of Dec 25-Dec 31
FILTER EVENTS
Culinary
Entertainment
Family Week
    Fitness
    Mindfulness
    Wellness
    Wisdom Keeper Week
      Workshops
      FILTER EVENTS
      Week of Jul 24 - Jul 30 2021Meditation Week Download Schedule

      Meditation

      Presenter: Michele Hebert

      Michele Hébert is a Raja Yoga Master Teacher, meditation guide, award-winning author, and founder of the first meditation-based stress management program at the renowned Scripps Clinic in La Jolla, CA. …
      View Event Details
      Week of Jul 31 - Aug 6 2021Family Week Download Schedule
      Week of Aug 7 - Aug 13 2021Writers Week Download Schedule
      Week of Aug 14 - Aug 20 2021Pickleball Week Download Schedule
      Week of Aug 21 - Aug 27 2021Yoga Week Download Schedule
      Week of Aug 28 - Sep 3 2021Workout Week Download Schedule
      Week of Sep 4 - Sep 10 2021Pilates Week Download Schedule

      Meditation

      Presenter: Jacques-Pierre

      Whether you are new to meditation or have been meditating for years, this week is perfect for you. In each class, we will journey through a different style of meditation.…
      View Event Details
      Week of Sep 11 - Sep 17 2021
      Week of Sep 18 - Sep 24 2021
      Week of Sep 25 - Oct 1 2021
      Week of Oct 2 - Oct 8 2021
      Week of Oct 9 - Oct 15 2021
      Week of Oct 16 - Oct 22 2021

      Meditation

      Presenter: Michele Hebert

      Michele Hébert is a Raja Yoga Master Teacher, meditation guide, award-winning author, and founder of the first meditation-based stress management program at the renowned Scripps Clinic in La Jolla, CA. …
      View Event Details
      Week of Oct 23 - Oct 29 2021
      Week of Oct 30 - Nov 5 2021
      Week of Nov 6 - Nov 12 2021

      Inner Fitness Program

      Presenter: Julie Fotos

      The Inner Fitness Program in five sessions: Love or Fear – It’s Your Choice Healthy Inner Dialogue – Discover Your Joyous Adult Emotional Fluency – Permission to Feel Powerful You…
      View Event Details
      Week of Nov 13 - Nov 19 2021
      Week of Nov 20 - Nov 26 2021
      Week of Nov 27 - Dec 3 2021
      Week of Dec 4 - Dec 10 2021

      Meditation

      Presenter: Jacques-Pierre

      Whether you are new to meditation or have been meditating for years, this week is perfect for you. In each class, we will journey through a different style of meditation.…
      View Event Details
      Week of Dec 11 - Dec 17 2021

      Tai Chi and Qigong

      Presenter: Cari Shurman

      Tai Chi and Qigong Active Tai Chi Movements in the morning session are great for improved circulation, strength, energy, flexibility, balance, and well-being.  We will learn ways to relax as…
      View Event Details
      Week of Dec 18 - Dec 24 2021
      Week of Dec 25 - Dec 31 2021