Mindfulness Archives - Rancho La Puerta Learn about our health and safety protocols.

Mindfulness Events

SPECIAL RETREATS

Early Bird

We love our mornings at Rancho La Puerta. Sunrise hikes, bird song, organic granola. Be an early bird with your next booking. Reserve your Ranch stay nine months, or more,…

November 1, 2020

Perfect Balance Sabbatical

We have enjoyed coming to Rancho La Puerta for an extended period of time because it affords us the time and the space and the structure to ground our intentions…

January 2, 2021

Lifestyle Medicine Program

An Integrative Approach to Your Health Improve your mood, diet, sleep habits, fitness abilities, and overall wellbeing. The expert team at Rancho La Puerta, together with Lifewellness Institute medical professionals,…

January 2, 2021

Family Week 2021

“It’s so nice that we have our vacation together, but we also get to do things separately.  My daughter is off doing her cooking class and now I get to…

July 31, 2021

Team Spirit

Team Spirit Bring out the best in each member of your group at Rancho La Puerta. Everyone thrives with nourishing farm-to-table meals, mountain trails, warm pools and every kind of…

March 3, 2021

CALENDAR VIEW LIST VIEW
Week of Feb 27-Mar 5Week of Mar 6-Mar 12Week of Mar 13-Mar 19Week of Mar 20-Mar 26Week of Mar 27-Apr 2Week of Apr 3-Apr 9Week of Apr 10-Apr 16Week of Apr 17-Apr 23Week of Apr 24-Apr 30Week of May 1-May 7Week of May 8-May 14Week of May 15-May 21Week of May 22-May 28Week of May 29-Jun 4Week of Jun 5-Jun 11Week of Jun 12-Jun 18Week of Jun 19-Jun 25Week of Jun 26-Jul 2Week of Jul 3-Jul 9Week of Jul 10-Jul 16Week of Jul 17-Jul 23Week of Jul 24-Jul 30Week of Jul 31-Aug 6Week of Aug 7-Aug 13Week of Aug 14-Aug 20Week of Aug 21-Aug 27Week of Aug 28-Sep 3Week of Sep 4-Sep 10Week of Sep 11-Sep 17Week of Sep 18-Sep 24Week of Sep 25-Oct 1Week of Oct 2-Oct 8Week of Oct 9-Oct 15Week of Oct 16-Oct 22Week of Oct 23-Oct 29Week of Oct 30-Nov 5Week of Nov 6-Nov 12Week of Nov 13-Nov 19Week of Nov 20-Nov 26Week of Nov 27-Dec 3Week of Dec 4-Dec 10Week of Dec 11-Dec 17Week of Dec 18-Dec 24Week of Dec 25-Dec 31
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Culinary
Entertainment
Fitness
Mindfulness
Wellness
Wisdom Keeper Week
    Workshops
    FILTER EVENTS
    Week of Feb 27 - Mar 5 2021
    Week of Mar 6 - Mar 12 2021
    Week of Mar 13 - Mar 19 2021

    Transformative Gong Immersion

    Presenter: Richard Rudis

    A ‘Gong Bath™’ is an expression of ‘Sacred Sound’. A blending of harmonics and eastern philosophy resulting in a powerful vibrational journey of emotional balance,cellular healing and spiritual awareness. Within…
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    Week of Mar 20 - Mar 26 2021
    Week of Mar 27 - Apr 2 2021
    Week of Apr 3 - Apr 9 2021
    Week of Apr 10 - Apr 16 2021
    Week of Apr 17 - Apr 23 2021
    Week of Apr 24 - Apr 30 2021

    Inner Fitness

    Presenter: Christina Boyd-Smith

     Your Life, Your Choice Healthy Inner Dialogue – Getting Unstuck Your Emotions – Why Do They Matter?  Powerful You – Creating Lasting Change in your Life 5 Steps to Create…
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    Week of May 1 - May 7 2021
    Week of May 8 - May 14 2021

    Inner Fitness Program

    Presenter: Nancy Pickard

    Introduction - Is there something you’d love to do but haven’t found the courage?  Do you want to give yourself over to the fullest possible experience of living?  Bigger, Better,…
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    Week of May 15 - May 21 2021

    Inner Fitness Program

    Presenter: Nancy Pickard

    Introduction - Is there something you’d love to do but haven’t found the courage?  Do you want to give yourself over to the fullest possible experience of living?  Bigger, Better,…
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    Week of May 22 - May 28 2021
    Week of May 29 - Jun 4 2021
    Week of Jun 5 - Jun 11 2021

    Mastering Self-Discipline

    Presenter: Brian Peter Brinig

    This presentation series focuses on learning the strategies and tactics of self-discipline in the context of an aligned personal achievement process, making the execution of necessary tasks much easier. The…
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    Week of Jun 12 - Jun 18 2021
    Week of Jun 19 - Jun 25 2021
    Week of Jun 26 - Jul 2 2021
    Week of Jul 3 - Jul 9 2021
    Week of Jul 10 - Jul 16 2021
    Week of Jul 17 - Jul 23 2021
    Week of Jul 24 - Jul 30 2021
    Week of Jul 31 - Aug 6 2021
    Week of Aug 7 - Aug 13 2021
    Week of Aug 14 - Aug 20 2021
    Week of Aug 21 - Aug 27 2021
    Week of Aug 28 - Sep 3 2021
    Week of Sep 4 - Sep 10 2021
    Week of Sep 11 - Sep 17 2021
    Week of Sep 18 - Sep 24 2021
    Week of Sep 25 - Oct 1 2021
    Week of Oct 2 - Oct 8 2021
    Week of Oct 9 - Oct 15 2021
    Week of Oct 16 - Oct 22 2021
    Week of Oct 23 - Oct 29 2021
    Week of Oct 30 - Nov 5 2021
    Week of Nov 6 - Nov 12 2021
    Week of Nov 13 - Nov 19 2021
    Week of Nov 20 - Nov 26 2021
    Week of Nov 27 - Dec 3 2021
    Week of Dec 4 - Dec 10 2021
    Week of Dec 11 - Dec 17 2021

    Tai Chi and Qigong

    Presenter: Cari Shurman

    Tai Chi and Qigong Active Tai Chi Movements in the morning session are great for improved circulation, strength, energy, flexibility, balance, and well-being.  We will learn ways to relax as…
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    Week of Dec 18 - Dec 24 2021
    Week of Dec 25 - Dec 31 2021