Events Calendar
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YogaSamba Week
Cardio, Fitness, Strength
Norma Shechtman
Workout Express! with Norma Shechtman
Week of May 18, 2024
Workout Express: Join us for mindful, meaningful and manageable workouts that are short, simple and get right to the point. Learn 10 short workouts that...
Cardio, Fitness, Strength
Keli Roberts
Cycle Strength with Keli Roberts
Week of October 26, 2024
Keli Roberts has been recognized for many prestigious awards in the fitness industry. In 2003, she was named the IDEA International Fitness Instructor of the...