[wpspoiler name=”MudRunGuide.com 2018″ open=”true”]
“Winter can be a tough time to get out and think about training for an upcoming obstacle race. Between snowstorms, frigid…” read more


[wpspoiler name=”AmericanSpa.com 2018″ open=”true”]
“Taking its reputation as a leading fitness and destination spa one step further, Rancho La Puerta has partnered…” read more


[wpspoiler name=”Journey To Renewal 2018″ open=”true”]
“Since first opening in the 1940’s, Rancho La Puerta, the original health and fitness retreat…” read more


[wpspoiler name=”GoBankingRates.com 2018″ open=”true”]
“Rancho La Puerta is located on a 4,000-acre nature preserve in Baja California, Mexico…” read more

Read more at GoBankingRates.com.

[wpspoiler name=”Weight Watchers Magazine 2018″ open=”true”]
“Of course we’d love to kick of the year with a renewing week at…” read more


[wpspoiler name=”HollywoodReporter.com 2018″ open=”true”]
“Perhaps it’s not surprising that Hollywood men are feeling stress these days and turning to wellness resorts…” read more

Read more at HollywoodReporter.com.

[wpspoiler name=”AFAR.com 2018″ open=”true”]
New year, no excuses. If health and fitness are on your list of resolutions but even thinking about starting a daily…” read more

Read more at AFAR.com.

[wpspoiler name=”Women’s Running 2018″ open=”true”]
“Sitting just a stone’s throw from the San Diego border crossing into Mexico…” read more

Read more at Women’s Running. 

[wpspoiler name=”Reader’s Digest 2018″ open=”true”]
“The Rancho La Puerta, in Tecate, Mexico, is renowned for its lacto-ovo cuisine…” read more

Read more at Reader’s Digest.

[wpspoiler name=”Fox News San Diego 2017″ open=”true”]

Fox 5 San Diego segment featuring Chef Denise’s Mayan hot chocolate and vegetarian pozole.

Watch Here

Read more at SHAPE.com.

[wpspoiler name=”SHAPE.com 2017″ open=”true”]
“Located in the foothills of Mount Kuchumaa, Rancho La Puerta sprawls over an expansive…” read more

Read more at SHAPE.com.

[wpspoiler name=”Town & Country 2017″ open=”true”]
“Luxury hotels, spas, and other sanctuaries on both…” read more

[wpspoiler name=”Triathlete 2017″ open=”true”]
“Rancho La Puerta is one of the oldest–and most renowned–…” read more

[wpspoiler name=”H Texas 2017″ open=”true”]
“Just south of the San Diego border, in Baja California…” read more

Read more at HTexas.com.

[wpspoiler name=”POPSUGAR.com 2017″ open=”true”]
“Some people travel to seek a personal transformation or spiritual awakening…” read more

Read more at POPSUGAR.com.

[wpspoiler name=”RedbookMag.com 2017″ open=”true”]
“Escape to Baja California, where Rancho La Puerto gives visitors the space…” read more

Read more at RedbookMag.com.

[wpspoiler name=”Naturally, Danny Seo 2017″ open=”true”]
“At the destination health spa Rancho La Puerta in Mexico, they offer…” read more


[wpspoiler name=”EliteDaily.com 2017″ open=”true”]
“As we shed some tears and bid a bittersweet farewell to this amazing summer…” read more

Read more at EliteDaily.com.

[wpspoiler name=”H Texas 2017″ open=”true”]
“Rancho la Puerta, a luxury wellness resort in the Baja region…” read more


[wpspoiler name=”People Magazine 2017″ open=”true”]
“The Executive Chef of Mexico’s Rancho La Puerta Resort…” read more[/wpspoiler]

[wpspoiler name= “Travel + Leisure’s 2017 World’s Best Awards” open=”true”]
“Over the past few years, we’ve seen a dramatic increase in all things “wellness,”…” read more

Read more at Travel + Leisure. 

[wpspoiler name=”Senior Living Magazine 2017″ open=”true”]
“When a friend suggested it was time to see what a week…” read more

[wpspoiler name=”Virtuoso Life 2017″ open=”true”]
“Take marathon training to Tecate, Mexico…” read more

Read more at Virtuosos Life. 

[wpspoiler name=”San Diego Union-Tribune 2017″ open=”true”]
“An air of zen tranquility and sumptuous seclusion…” read more

Read more at San Diego Union-Tribune

[wpspoiler name=”SilverKris 2017″ open=”true”]

“Feeling out of sorts? The solution may be sound…” read more

Read more at SilverKris.com

[wpspoiler name=”Los Angeles Times 2017″ open=”true”]

“Maybe you went to sleep-away camp as a child…” read more

Read more at LATimes.com

[wpspoiler name=”WellandGood.com 2017″ open=”true”]

There are lots of drastic measures you can take…” read more

Read more at WellandGood.com

[wpspoiler name=”SanDiegoFoodFinds.com 2017″ open=”true”]

“On the heels of Easter, we would love…” read more

Read more at SanDiegoFoodFinds.com

[wpspoiler name=”LuxuryTravelMagazine.com 2017″ open=”true”]

“These three profound properties…” read more

Read more at LuxuryTravelMagazine.com

[wpspoiler name=”Domino 2017″ open=”true”]

“We’re all for indulging in bottomless baskets…” read more

Read more at Domino.com

[wpspoiler name=”Martha Stewart Weddings 2017″ open=”true”]

“Doesn’t it feel like spas…” read more

Read more at MarthaStewartWeddings.com

[wpspoiler name=”Daily Mail 2017″ open=”true”]

“Travellers jaded by the over-stimulation…” read more

Read more at DailyMail.co.uk

[wpspoiler name=”Ranch & Coast 2017″ open=”true”]

“You’ve put away all of…” read more

Read more at RanchandCoast.com

[wpspoiler name=”Country and Town House 2017″ open=”true”]

“Summer camp but for grown-ups…” read more

Read more at CountryandTownHouse.com

[wpspoiler name=”Conde Nast Traveller 2017″ open=”true”]

“The original bootcamp is still leading the way” read more at CondeNastTraveller.com

[wpspoiler name=”Day Spa 2016″ open=”true”]

DAY SPA Magazine_2016
“To this day it’s a must for wellness-focused spa fans, who come to immerse themselves in an all-inclusive holistic experience…” read more

[wpspoiler name=”PULSE 2016″ open=”true”]

“Deborah Szekely showed the
audience that age is but a number.…” read more

[wpspoiler name=”Martha Stewart Weddings 2016″ open=”true”]

Martha Stewart Weddings_2016
“Amala.…it’s more for a long-term bebefit…” read more

[wpspoiler name=”San Diego Union Tribune 2016″ open=”true”]

San Diego Union Tribune
“The venerable destination resort recently added three luxury suites…” read more at San Diego Union Tribune

[wpspoiler name=”Delta Sky 2016″ open=”true”]

Delta Sky October 2016
“This month the spa is unveiling three new villas…” read more

[wpspoiler name=”Awareness Magazine 2016″ open=”true”]

“There are endless ways to fill your days here…” read more

[wpspoiler name=”Organic Spa 2016″ open=”true”]

“Best Immersive Wellness Program…” read more

[wpspoiler name=”EcoParent Magazine 2016″ open=”true”]

“There is no other way to describe Rancho La Puerta than the Disneyland of holistic spas and wellness retreats…” read more

[wpspoiler name=”Modern Luxury BRIDES 2016″ open=”true”]

Modern Luxury Brides 2016
“You’ll find health and happiness…” read more

[wpspoiler name=”Self Magazine 2016″ open=”true”]

“The chef at Rancho La Puerta spa dishes up healthy, flavorful takes on everyone’s favorite.” read more

[wpspoiler name=”Slow Food USA 2016″ open=”true”]

“The Original ‘Slow Spa’ and Fitness Resort” read more

[wpspoiler name=”Success Magazine 2016″ open=”true”]

“Expect a mix of communal activities, personal reflection and recovery time…”read more

[wpspoiler name=”Harper’s BAZAAR 2016″ open=”true”]

Harpers BAZAAR 2016“A top choice for an activity-packed reset.”  read more


[wpspoiler name=”About Town  2016″ open=”true”]

“From the moment you arrive at Rancho La Puerta, you know
you’re in for a treat. The air smells clean and sweet, the lush desert landscape brings out your inner nature lover…”  read more


[wpspoiler name=”The Cut  2016″ open=”true”]

The Cut 3.25.16-1“Spas are not only for Beauty, Vanity, or Fun. They’re also about grief…”  read more


[wpspoiler name=”Healthy Aging 2016″ open=”true”]

Healthy-Againg-Magazine-Winter-2016“Their motto has always been “Siempre Mejor ”  or ” Always Better.” read more


[wpspoiler name=”Vegetarian  2016″ open=”true”]

Vegetarian Times April 2016“We try to expose guests to as many old and new things as possible to help them make the changes they want, says Chief Executive Roberto Arjona…”  read more


[wpspoiler name=”Toronto Star  2016″ open=”true”]

Toronto-Star-RLP-march“Destination spa in Mexico restricts Wi-Fi so guests can reconnect with themselves…” read more


[wpspoiler name=”Where San Diego  2016″ open=”true”]

Where San Diego - February 2-16“…it’s the world’s first “eco resort” and is regularly honored among the top wellness retreats in existence. ” read more


[wpspoiler name=”Spirituality & Health 2016″ open=”true”]

Spirituality and Health RLP January 2016“The mothership of health resorts. Rancho la Puerta celebrated 75 years and keeps gettign better…”read more


[wpspoiler name=”Organic Spa 2016″ open=”true”]

Organic Spa - February 2016 Issue“The morning air is clean and crisp…”read more


[wpspoiler name=”Weddingbells 2016″ open=”true”]

Wedding Bells Spring 2016“From its humble beginnings 75 years ago, Rancho La Puerta has reinvented itself into a luxe destination spa/fitness resort removed from the outside world.”read more


[wpspoiler name=”Health Magazine 2015″ open=”true”]

Health Magazine December 2015“You need to chill after a tough day…”read more


[wpspoiler name=”Self 2015″ open=”true”]

SELF Magazine October 2015“Enjoy organic fruit and veggies grown on the property and choose from 75 fitness classes…”read more


[wpspoiler name=”Exquisite Weddings 2015″ open=”true”]

Exquisite Weddings October-November 2015
“If you want to feel like a jetsetter…”read more


[wpspoiler name=”People Magazine 2015″ open=”true”]

People-Magazine-Sept.-2015“The Executive Chef at Mexico’s Rancho La Puerta Resort serves up a light, seasonal specialty…”read more


[wpspoiler name=”C Magazine 2015″ open=”true”]

C-Magazine October“Rancho La Puerta reintroduces its kid-friendly week…”read more


[wpspoiler name=”Passport Magazine 2015″ open=”true”]

Passport-Magazine-October“Six of the World’s Best Wellness Resorts” read more


[wpspoiler name=”ELLE 2015″ open=”true”]

ELLE-October2015“I’d just spent an amazing week with my family at Rancho La Puerta in Baja California, Mexico—which has, along with a vegetarian menu … a decidedly Eastern bent, offering classes in yoga, meditation, Tai Chi, and ‘sound bowl healing’ ” read more


[wpspoiler name=”Travel + Leisure World’s Best 2015 Awards” open=”true”]

Travel + Leisure World's Best 2015 Awards“World’s Best Awards…Top Destination Spas Overall…” read more


[wpspoiler name=”Organic Spa 2015″ open=”true”]

Organic-Spa-July_August“The top spas we have chosen this year are honored for their sustainability initiatives, passion for organic and local ingredients in therapeutic spa treatments and cuisine…” read more


[wpspoiler name=”Social Life 2015″ open=”true”]

“Deborah Szekely, 93 Years Young: “I’m on an adventure. One lives when one has a life that is challenging, exciting and fun…” read more


[wpspoiler name=”People 2015″ open=”true”]

Rancho La Puerta on People Magazine , 2015“The Chef at Mexico’s Rancho La Puerta cuts the fat – by adding peas!” read more


[wpspoiler name=”Harper’s Bazaar Espanol 2015″ open=”true”]

Harper's-Bazaar-Espanol-june“The warm service that characterizes Rancho La Puerta …makes the guests stay an unforgettable experience…”    read more


[wpspoiler name=”Destinations Weddings & Honeymoons 2015″ open=”true”]

DWH_RLP_May_June2015“La Cocina Que Canta hacienda – with its lush patios, friendly kittens, gurgling fountains and views of sacred Mount Kuchumaa – offers a scenic ceremony backdrop….”    read more


[wpspoiler name=”National Geographic Traveler 2015″ open=”true”]

National Geographic Traveler“A loyal clientele books casitas adorned with Mexican tile and art, most with fireplaces, and takes classes such as “Hot Latin Cardio.” They hike boulder-strewn Mount Kuchumaa and stroll 150 acres of organic gardens…”    read more


[wpspoiler name=”Tatler Magazine 2015″ open=”true”]

Tatler Magazine- March 2015“A group frolic in a baronial garden, foraging for organic produce, kicks off Culinary Week at the resort. Then it’s off to La Cocina Que Canta…”    read more


[wpspoiler name=”Town Country Travel 2015″ open=”true”]

Town Country Travel March 2105“Wellness guru Frank Lipman makes it this destination for a yearly reset. Farm-to-Table classes  offered in the buzzy culinary school, on the property’s six-acre organic farm…”    read more


[wpspoiler name=”Alaska Airlines – Beyond 2015″ open=”true”]

Alaska Airlines Beyond 2015“Rancho La Puerta is one of the oldest North American destination fitness restorts. The resort spreads over 3,000 private acres, including a 6-acre organic farm…”    read more


[wpspoiler name=”San Diego Magazine 2015″ open=”true”]

San Diego Magazine“Among the roster of some 75 classes offered daily is a crash course on the Feldenkrais Method, an internal journey to rediscover balance, flexibility and coordination…”    read more


[wpspoiler name=”Architectural Digest 2015″ open=”true”]

Architectural Digest January 2015“Meanwhile, a six-acre organic farm supplies up to 80 percent of the kitchen’s ingredients each summer…”    read more


[wpspoiler name=”Organic Spa 2015″ open=”true”]

Organic Spa Magazine“I took my first mindful vacation ever at Rancho La Puerta and came back with a renewed sense of self that I haven’t felt in years…”    read more


[wpspoiler name=”Westways 2015″ open=”true”]

Westways Magazine “A retreat with a strong core of yoga classes and workshops helps you step away from stress triggers…” read more


[wpspoiler name=”Better Homes & Gardens 2015″ open=”true”]

Better Homes & Gardens January 2015“If you crave the rich dishes of Mexico but want to eat healthfully, don’t despair…Here’s how the popular spa bends the rules of delicious cuisine without breatking them…”    read more


[wpspoiler name=”Travel + Leisure 2015″ open=”true”]

Travel+Leisure January 2015“Days begin with a mountain hike or meadow walk and are punctuated by seaweed wraps, restorative facials, and other cleansing spa treatments…”    read more

[wpspoiler name=”Naturally 2015″ open=”true”]

Naturally 2015“It’s time to get real and give our bodies and taste buds what they really want…”    read more



[wpspoiler name=”Dr.Oz The Good Life 2014″ open=”true”]

Dr.Oz The Good Life“…you could try a new scrub every day…”    read more


[wpspoiler name=”Gluten-Free 2014″ open=”true”]

GlutenFreeLiving-2014“…Gluten-free meals are prepped in a separate part of the kitchen and for every item containing gluten, the kitchen prepares an alternative….”    read more

[wpspoiler name=”Wine Dine &  Travel 2014″ open=”true”]

wine and dine 2014.JPG“The Ranch fosters mother/daughter escapes – without the family baggage. It’s a comfort zone where relationship blossom – a place to sweat and to soothe, a place to dream…” read more


[wpspoiler name=”Organic Spa 2014″ open=”true”]

OSPACover“The Ranch offers something for everyone: a men’s
program, organic cooking classes, amazing hikes, to a new employee
wellness program that dedicates doctors, nutritionists…” read more


[wpspoiler name=”Travel + Leisure 2014″ open=”true”]

T+L Cover “For 19 years and counting we’ve asked T+L readers to rate everything from hotels and airlines to cruises and destinations…” read more


[wpspoiler name=”Modern Luxury Aspen 2014″ open=”true”]

ASPEN“Today, the still family-owned and -operated
Ranch hails as one of the top health and wellness
spa destinations in North America…” read more


[wpspoiler name=”Equestrian Lifestyle Magazine 2014″ open=”true”]

Equestrian Cover2“After a week stay at Rancho La Puerta it is easy to understand their motto, “Siempre Mejor” (Always Better)…” read more


[wpspoiler name=”Los Angeles Times 2014″ open=”true”]

LA-Times “Forget your standard Swedish massage. These destinations in Mexico take holistic healing to another level…” …read more


[wpspoiler name=”Ranch and Coast 2014″ open=”true”]


“Wedding guests can enjoy the majestic outdoor setting, surrounded by the lush landscape and billowing rows of herbs, vegetables, and fruit trees…” …read more


[wpspoiler name=”Harper’s Bazaar 2014″ open=”true”]

Harper's Bazaar Magazine

“A combination of mountains, meadows, and beautifully landscaped gardens, this activity-packed, fitness-focused resort is also home to La Cocina Que Canta cooking school, where guests can take classes in gourmet vegetarian cuisine…” …read more

[wpspoiler name=”American Spa 2014″ open=”true”]

AmericanSpa Magazine

“Breakouts needn’t be a problem thanks to the Clearing Facial at Rancho La Puerta…” …read more


[wpspoiler name=”Manhattan  2014″ open=”true”]


“Today, the still family-owned and -operated Ranch hails as one of the top health and wellness spa destinations in North America” …read more 


[wpspoiler name=”World Spa & Travel  2014″ open=”true”]

World Spa & Travel Magazine

“At Rancho La Puerta, you retreat from life’s stress and distractions on a healthy vacation that empowers your true self.” …read more 


[wpspoiler name=”New Beauty  2014″ open=”true”]

New Beauty Magazine

“Widely known as “the Original fitness resort,” this wellness mecca has delivered a total mind-body-spirit rebalance for more than 70 years” …read more


[wpspoiler name=”Expressions  2014″ open=”true”]


“Rancho La Puerta has over 40 daily activities, from high intensity interval training, bird walk, cardio drumming, hula hooping, African dance, Feldenkrais, tennis clinic, and meditation.” …read more


[wpspoiler name=”Riviera 2014″ open=”true”]

Riviera 2014

“Check in to check out at Rancho La Puerta Health and Wellness Spa.” …read more


[wpspoiler name=”Jezebel 2014″ open=”true”]

“Enlightenment, exposure to new types of fitness and eating clean-one week at the Ranch is all we need to wake at dawn and start our day feeling great, healthy and ready to hike.” …read more


[wpspoiler name=”WestJet Up! Magazine 2014″ open=”true”]

westjet up2!
“Men Welcome: Rancho La Puerta offers retreat, rejuvenation and wellness for all…It has designed a program specifically for men, which includes, among other things, a first-class weight room and a men’s health centre.” …read more


[wpspoiler name=”Condé Nast Traveler 2014″ open=”true”]

10 Best Destination Spas of 2014: “A true pioneer in the world of destination spas having been founded in 1940, Rancho La Puerta in Mexico sits just over the border from San Diego on 3,000 acres of desert that guests can explore on extended hikes.”…read more


[wpspoiler name=”Delta Sky Magazine 2014″ open=”true”]

delta sky

“An American vacation used to be for lying around the pool drinking margaritas.  Of course, many of our guests devote the first day to relaxing-they’ve come here to escape the crushing stress of life.  Then on the second day they pick up our activities menu.”…read more


[wpspoiler name=”New Beauty Magazine 2014″ open=”true”]


“With world-class chefs, cooking classes and an organic farm on the premises, Rancho La Puerta has stood its ground as a provider of some of the most flavorful (and completely vegetarian) spa cuisine since it opened more than 50 years ago.”read more



[wpspoiler name=”2013″ open=”false”]


Outside Magazine 2013

outside magazine

“Think of Rancho La Puerta, an hour southeast of San Diego, as a data-driven relaxation retreat.  For years, stressed-out Californians have come to the 3,000-acre property to hike the desert, learn yoga and mindfulness, get deep-tissue massages, and linger over mostly vegetarian meals sourced from the six-acre organic garden.” …read more





Wine Enthusiast 2013

Wine Enthusiast

” ‘Xocolatl, or chocolate, was originally created by the Mayan people of southern Mexico, long before the Spanish conquest,’ says Denise Roa, executive chef of Rancho La Puerta in Tecate, Mexico.” …read more  






Worth Magazine 2013


“This seven-day retreat will appeal to the type-A personality. A partnership with the San Diego-based Lifewellness Institute aims to survey your life from A to Z—from advanced lipid profiling to the zzz’s you need to catch up on. Intense follow-ups are a signature part of the program, so slacking off post-retreat is unlikely.” …read more 





Curve Magazine 2013

Curve Magazine November 2013“As we sat together sampling the delicious food we had just created, I got a glimpse into what Rancho La Puerta is all about. People don’t get enough opportunities in their lives to feel supported, to encourage one another, to explore personal growth, spirituality, creativity and healthy living.”…read more






The Gazette 2013

“The experience is like landing in a luxurious all-inclusive adult summer camp and institution of higher learning for the body, mind and spirit, all rolled into one package.”…read more



Travel + Leisure 2013

Travel + Leasure 2013“Food is a focus at this Spanish-colonial spa spread over 3,000 acres in the foothills of Mount Kuchumaa, where a new open kitchen (the place for cooking classes and more) is set on the property’s organic farm.” …read more






Wine Enthusiast Magazine 2013

Wine Enthusiast - August 2013

“I personally love the bright pink color watermelon adds to dishes, and it’s a great ingredient to incorporate into meals when it’s too hot to cook,” says Denise Roa, executive chef of Rancho La Puerta wellness resort in Tecate, Mexico. “It’s refreshing and juicy, and provides a wonderful flavor to salads and pairs nicely with fresh herbs and fruits.” …read more





Angeles Times 2013

“Today’s visitors sleep in lovely casitas and dine in high style, but the emphasis on healthful fare and outdoor activity remains strong.”…read more



Social Life 2013

Social Life 2013“Rancho La Puerta in Tecate is a tranquil escape with a Spanish ambiance. The spa’s signature healing steps are Cleanse, Relax, Energize & Restore. There is an extensive array of spa treatments and 475 scenic hiking trails stretching over 25 miles spreading over a 3,000-acre expanse.” …read more





NUVO Magazine 2013

NUVO Magazine 2013

“I was new to the idea of group experiences at resorts. Usually when I go somewhere, I want to be left alone. But the idea of Rancho La Puerta isn’t solitude in nature but communication amid it. So we did yoga together, we did aqua aerobics together. One morning, we met at an ungodly hour for a hike up Mt. Kuchumaa.”…read more





San Diego Union Tribune 2013

San Diego Union TribuneIt might have been mistaken for a teen girlfriends’ slumber party. Equipped with plastic cups of white wine, the gaggle giggled nonstop as each eased into a frothing moonlit hot tub. Their late-night chatter was interrupted only by an occasional round of raucous laughter. Three of the hot tubbers were sisters, ages 41-44. The fourth was their 72-year-old mother.

Dorie Smith and her daughters are among hundreds of mother-daughter sets who pilgrimage each year to Rancho La Puerta, the renowned fitness spa just across the border, in Tecate. They go for a tuneup — both physical and spiritual.…read more


Delta Sky 2013

Delta SkyGuests stay busy at this fitness-focused retreat, hidden in the hills near Tecate, Mexico. One of the first destination spas, it’s sometimes referred to as “summer camp for adults” and with good reason.…read more



Passport Magazine 2013

Passport Magazine February 2013

The Ranch is an addiction for many guests, who return year after year. In my week there were some guests that had been there 20-30 times.

It was actually my second time, as I’d been there before with my family, and we still say it’s one of our all time favorite family vacations. If it’s an addiction, at least it’s a healthy one. …read more





Elle Canada 2013

Elle Canada

Get your heart rate up again with the Hot Latin Drum Dance that will have you laughing and burning calories without even noticing.…read more



Daily Bites blog 2013


One evening we took a hands-on cooking class at the Ranch’s nearby cooking school, La Cocina Que Canta (The Kitchen that Sings).

Surrounded by a 6-acre organic farm that supplies the ranch with much of their produce, the cooking school itself was a work of art. It was amazing.…read more



[wpspoiler name=”2012″ open=”false”]


Prevention 2012

Prevention Magazine Dec 2012 ArticleGuests stay in secluded casitas bright with Mexican art and tucked into the Ranch’s gorgeously landscaped 3,000-acre grounds. …read more







New York Times 2012

The New York TimesGuests are still strongly encouraged to take morning hikes — often leaving before dawn.
There is also a hefty roster of bodywork options for your tired calves and backs, one of which was something called Watsu, which is basically aquatic shiatsu, a process that its practitioners say replicates the feeling we all have in womb. …read more



Yoga Journal 2012

May 2012 Yoga Journal
Some people would hear “yoga” and “Mexico” and imagine morning asana in open-air palapas, meditation under shady palms, frolicking in the surf, and being lulled to sleep by the hypnotic sound of ocean breaks.

My Mexican yoga retreat came with mountain vistas, nights where you could see your breath, organic farm tours, and Ashtanga classes that kicked my unfocused habits right off the mat. …read more