Events Calendar
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Running & Gyrokinesis Week
Fitness with Michelle Dozois
Week of March 22, 2025
Peak 10 ™ Cardio Strength Peak 10 Cardio Strength is Michelle’s signature workout from her popular and transformative Peak Fit Challenge program. Get ready for...
Bulletproof your Feet With Dr. Emily Splichal
Week of June 7, 2025
Bulletproof your Feet: As the only contact point between the body and the ground, the human foot plays a critical role in posture, balance and...
Strength Training with Gay Gasper
Week of December 6, 2025
Gay Gasper began her fitness career on Fit Tour, completing nine tours teaching fitness workshops in the United States. Additionally, Gay has shared her expertise...
Cycle Strength with Keli Roberts
Week of October 25, 2025
Keli Roberts has been recognized for many prestigious awards in the fitness industry. In 2003, she was named the IDEA International Fitness Instructor of the...
Gentle Muscle Mobility for Aging with Strength and Grace
Week of September 6, 2025
Developing Muscle strength is the True Fountain of Youth. Come and learn conditioning exercises that are gentle on your body and will provide you the...
Strength for All Ages
Week of October 11, 2025
Ageless Intensity Successful Aging is the process of aging free from disease while maintaining high levels of physical performance and cognitive function. We know that...
Workout Express! with Norma Shechtman
Week of September 27, 2025
Workout Express: Join us for mindful, meaningful and manageable workouts that are short, simple and get right to the point. Learn 10 short workouts that...
The BURN Bootcamp
Week of January 4, 2025
The BURN is a comprehensive, high energy class made for all fitness levels. It is a full-body workout that challenges everyone from beginners to elite...
The BURN Bootcamp
Week of May 3, 2025
The BURN is a comprehensive, high energy class made for all fitness levels. It is a full-body workout that challenges everyone from beginners to elite...
Better Balance with Kymberly Williams-Evans
Week of November 1, 2025
Want to reduce your fall risk? Stave off memory decline? Walk more effectively and confidently? Learn some interesting aspects of your specific movement habits? This...
Better Balance with Kymberly Williams-Evans
Week of December 27, 2025
Want to reduce your fall risk? Stave off memory decline? Walk more effectively and confidently? Learn some interesting aspects of your specific movement habits? This...
Cardio & Strength with Krista Popowych
Week of June 21, 2025
Inspiring fitness enthusiasts around the globe, Krista Popowych is an award-winning fitness professional, personal trainer, global fitness director and author of Partner Workouts: Training Together...