Events Calendar
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Meditation Week
Education, Nutrition, Workshops
Linda Illingworth
Breaking Up with Sugar
Week of September 7, 2024
Breaking up with Sugar Sugar is the most inflammatory food molecule we consume today. Refined sugars are a common additive that have been linked to...
Nutrition, Workshops
Jodie Goodman Block
Finding Your Balance Between What You Want to Eat and What You Should Eat
Week of November 2, 2024
Macronutrients, Blood Sugar, and Energy Levels: Navigating Health and Breaking Free from Sugar “Addiction” Have you ever experienced "hangry" mood swings or felt sluggish after...
Education, Nutrition, Workshops
Jodie Goodman Block
Finding Your Balance Between What You Want to Eat and What You Should Eat
Week of June 22, 2024
Macronutrients, Blood Sugar, and Energy Levels: Navigating Health and Breaking Free from Sugar “Addiction” Have you ever experienced "hangry" mood swings or felt sluggish after...