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Hands-On Cooking Classes and Chef’s Table Dinner with Kim O’Donnel

Kim offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our culinary center on Tuesday and Wednesday, at 4pm. In addition, Chef Kim O’Donnel will collaborate with La Cocina Que Canta’s Executive Chef Reyna Venegas and her team to create a special feast (with wine pairing!) on Thursday at 4:45pm.

Hands On Cooking Classes and Chefs Dinner Sign Up

 

Tuesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Wednesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Thursday Farm-to-Table Dining Experience 4:45 PM
Celebrate the abundance of our organic farm and the connection to community with a Farm-to-Table dining experience – a perfect blend of health, tradition, flavor, and fun! Cost is $150 per person, tax and wine pairing included. The maximum number of guests is 30. Sign Up at the Appointments Desk or through the link above.

 

For the past 25 years, Kim O’Donnel has been working in food as a chef, journalist, and teacher. A former food writer for The Washington Post and several other newspapers big and small, Kim is the author of three vegetable cookbooks. Most recently, she has been the recipe editor for the forthcoming cookbook from chefs Mike Solomonov and Steve Cook of Zahav and Laser Wolf fame. The thing she is most proud of: Going to Poland in April of 2022 as a World Central Kitchen volunteer cooking for Ukrainian refugees.

Hands-On Cooking Classes and Chef’s Table Dinner with Nina Curtis

Nina offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our culinary center on Tuesday and Wednesday, at 4pm. In addition, Chef Nina will collaborate with La Cocina Que Canta’s Executive Chef Reyna Venegas and her team to create a special feast (with wine pairing!) on Thursday at 4:45pm.

Hands On Cooking Classes and Chefs Dinner Sign Up

 

Tuesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Wednesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Holiday Tres Estrellas Garden Feast
Thursday Farm-to-Table Dining Experience 4:45 PM
Celebrate the abundance of our organic farm and the connection to community with a Farm-to-Table dining experience – a perfect blend of health, tradition, flavor, and fun! Cost is $150 per person, tax and wine pairing included. The maximum number of guests is 30. Sign Up at the Appointments Desk or through the link above.

 

Nina Curtis

Chef Nina Curtis, a renowned figure in plant-based cuisine, stands among the 25 Top Women in Foodservice and Hospitality for 2024. Honored as America’s Top Hospital Chef in 2020, her culinary journey spans over two decades, showcasing the vast potential of plant-based cuisine on a global scale. Her influence as a trendsetter and award-winning chef resonates not only in her culinary prowess but also in her leadership within the culinary world.

With a passion for crafting delectable whole plant-based cuisine, Chef Curtis has redefined the culinary landscape, earning accolades and admiration from both vegans and non-vegans alike. Her cuisine isn’t just plant-based; it’s an exquisite symphony of flavors, textures, and tastes that leave a lasting impression.

One of her crowning achievements was being invited as the first guest chef by First Lady Dr. Jill Biden to curate a historic plant-based menu for a White House State Dinner honoring Prime Minister Narendra Modi, a strict vegetarian. With over 400 guests in attendance, this groundbreaking event marked a turning point in culinary history, proving that plant-based cuisine could be both luxurious and satisfying.

Chef Curtis’s passion for plant-based cuisine extends beyond her kitchen. She is a dedicated advocate, sharing her profound knowledge and enthusiasm through captivating dining experiences and enlightening lectures. Her expertise in whole plant cuisine has positioned her as a respected authority, inspiring culinary enthusiasts worldwide.

Her remarkable career journey has seen her in pivotal roles such as Director of Culinary and Executive Chef positions, underpinned by rigorous training from esteemed culinary and nutrition institutions. Her pursuit of excellence also led her to earn an MBA from Pepperdine University, a testament to her commitment to both her craft and business acumen.

Chef Curtis’s involvement in the American Culinary Corps, a collaborative initiative of the James Beard Foundation and the State Department, underscores her dedication to culinary diplomacy and cultural exchange. She embodies the notion that food transcends boundaries and fosters cross-cultural understanding through its universal language.

In a realm where taste, innovation, and nourishment converge, Chef Nina Curtis stands as a true trailblazer. Her unparalleled culinary expertise and imaginative creations continue to captivate palates and inspire culinary enthusiasts worldwide.

Hands-On Cooking Classes and Chef’s Table Dinner with Nina Curtis

Nina offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our culinary center on Tuesday and Wednesday, at 4pm. In addition, Chef Nina will collaborate with La Cocina Que Canta’s Executive Chef Reyna Venegas and her team to create a special feast (with wine pairing!) on Thursday at 4:45pm.

Hands On Cooking Classes and Chefs Dinner Sign Up

 

Tuesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Wednesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Holiday Tres Estrellas Garden Feast
Thursday Farm-to-Table Dining Experience 4:45 PM
Celebrate the abundance of our organic farm and the connection to community with a Farm-to-Table dining experience – a perfect blend of health, tradition, flavor, and fun! Cost is $150 per person, tax and wine pairing included. The maximum number of guests is 30. Sign Up at the Appointments Desk or through the link above.

 

Nina CurtisChef Nina Curtis, a renowned figure in plant-based cuisine, stands among the 25 Top Women in Foodservice and Hospitality for 2024. Honored as America’s Top Hospital Chef in 2020, her culinary journey spans over two decades, showcasing the vast potential of plant-based cuisine on a global scale. Her influence as a trendsetter and award-winning chef resonates not only in her culinary prowess but also in her leadership within the culinary world.

With a passion for crafting delectable whole plant-based cuisine, Chef Curtis has redefined the culinary landscape, earning accolades and admiration from both vegans and non-vegans alike. Her cuisine isn’t just plant-based; it’s an exquisite symphony of flavors, textures, and tastes that leave a lasting impression.

One of her crowning achievements was being invited as the first guest chef by First Lady Dr. Jill Biden to curate a historic plant-based menu for a White House State Dinner honoring Prime Minister Narendra Modi, a strict vegetarian. With over 400 guests in attendance, this groundbreaking event marked a turning point in culinary history, proving that plant-based cuisine could be both luxurious and satisfying.

Chef Curtis’s passion for plant-based cuisine extends beyond her kitchen. She is a dedicated advocate, sharing her profound knowledge and enthusiasm through captivating dining experiences and enlightening lectures. Her expertise in whole plant cuisine has positioned her as a respected authority, inspiring culinary enthusiasts worldwide.

Her remarkable career journey has seen her in pivotal roles such as Director of Culinary and Executive Chef positions, underpinned by rigorous training from esteemed culinary and nutrition institutions. Her pursuit of excellence also led her to earn an MBA from Pepperdine University, a testament to her commitment to both her craft and business acumen.

Chef Curtis’s involvement in the American Culinary Corps, a collaborative initiative of the James Beard Foundation and the State Department, underscores her dedication to culinary diplomacy and cultural exchange. She embodies the notion that food transcends boundaries and fosters cross-cultural understanding through its universal language.

In a realm where taste, innovation, and nourishment converge, Chef Nina Curtis stands as a true trailblazer. Her unparalleled culinary expertise and imaginative creations continue to captivate palates and inspire culinary enthusiasts worldwide.

 

George Lopez and Gulimina Mahamuti Concerts

Latin Fire: Exotic Dance Music for Four Hands, One Piano
Duo Mundi George & Guli thrill audiences around the world with their innovative, diverse programming style of sensual Latin-inspired music. George Lopez & Gulimina Mahamuti explore music for one piano, four hands in the standard and contemporary repertoire, as well as commissioning new works by national and international composers. With an adrenaline of communication that captivates theatergoers of every generation, the unique duo creates beautifully synchronized performances that engage both the eye and ear in a dance of emotions.

From Scott Joplin & George Gershwin to Billy Joel, with George Lopez
If you love piano music then come out for a fun and exciting program of solo piano music from the last 150 years to the present. George Lopez has wowed audiences throughout New England and the world with his entertaining and easy performance style, where he brings each piece to life with a dynamic narrative that totally draws in the listener. Some piano favorites will include the great American ragtime composer Scott Joplin, the iconic George Gershwin and the classical stylings of none other than William Martin “Billy” Joel. Not to be missed!

 

The Robert Beckwith Artist-in-Residence at Bowdoin College, George Lopez, has been a dynamic performer, sought-after pedagogue, and engaging lecturer for over 30 years. Known for his “…kaleidoscopic colors and clarity of conception…” (LA Times) in the standard repertoire as well as being a champion of newly written works, his debut at the renowned Concertgebouw in Amsterdam was lauded as “… authentic and memorable …” by the Nederland’s Dagblad for his interpretation of Bach’s Goldberg Variations along with all Twenty-Four Preludes of Chopin. He performed worldwide as a soloist in major cities throughout Europe, Australia, Japan, Mexico, Central and South America. George’s extensive performances covers most major U.S. cities, including New York’s Lincoln Center, Merkin Hall, and Weill Recital Hall at Carnegie, Paul Hall at the Juilliard School, Benaroya Hall in Seattle, Ambassador Hall in Los Angeles, the Shao Lin Arts Center in Rockport (Massachusetts), The Cleveland Art Museum, Harvard University, and Tanglewood. After his performance at Lincoln Center, the composer Lowell Liebermann described the performance of his work as “…exciting and decisive!” A featured soloist at many international music festivals throughout Europe and abroad, Mr. Lopez performed at the renowned Salle Pleyel in Paris, the Girona Internacional Festival de Música in Spain, the Kowmung Festival just outside Sydney, Festivale d’Internazionale Solisti e Musica da Camera in Umbria (Italy), and the renowned Latin-American music festival Cubadisco in Havana (Cuba). He also performed as guest soloist with the National Symphony in São Paolo (Brazil), Rose Hall in Osaka, at Asahi Hall in Tokyo.

Gulimina Mahamuti is the first Uyghur from China to receive a Doctorate of Musical Arts in Piano Performance from the U.S. She made her Carnegie debut in New York City at Weill Recital Hall and has performed internationally in Montreal, Copenhagen, Istanbul, Budapest (at the invitation of the Turkish Ambassador), and across the U.S. and China, broadcasting on these nations’ radio and TV programs. She has performed piano concerti with the Southeast Kansas Symphony Orchestra, Mansfield Symphony Orchestra, and Harbin Philharmonic Symphony Orchestra, and was featured on the radio in San Francisco, Queens College/CUNY podcast, China Touch Radio, and Istanbul Technical University Radio.

An Evening of Jazz & Blues with Guitarist Mimi Fox

Two evenings featuring different songs/music: a wide array of music from Cole Porter, The Beatles, Duke Ellington, Stevie Wonder, as well as select original compositions.

 

As a virtuosic improviser who’s collaborated with many of jazz’s greatest figures, Mimi Fox has earned her spot in the jazz guitar pantheon. Internationally renowned for her work as a player, composer and recording artist, she’s been cited in numerous Downbeat MagazineInternational Critics Polls. Celebrated by writers and colleagues alike as one of the most eloquent guitarists on today’s scene, Fox has performed and recorded with some of the music world’s most commanding artists, including  Grammy winners Branford Marsalis, Diana Krall, Stevie Wonder, Joey De Francesco, and Terri Lyne Carrington. Fox has also been the guest soloist with many orchestras, most recently the Michigan Philharmonic. She has toured the world, playing prestigious venues in Japan, Thailand, Europe, and Australia, as well as festivals such as the Montreal, Guinness Cork, Perth International, and Jamaica Spice Jazz Festivals. Stateside, she has headlined at elite venues such as Jazz At Lincoln Center, Monterey/Newport Jazz Festivals, The Kennedy Center, Blues Alley, and Yoshi’s among countless others. She has also been featured in documentaries for PBS and BET. Her 12th and most recent album, One For Wes, is a consistently blazing centennial tribute to guitar legend Wes Montgomery featuring her smokin’ organ trio, a project New York City Jazz Record hails for “showcasing her exceptional skill and versatility across various musical styles.”

“Beyond her passion and technical virtuosity, Fox plays with a profundity that only results from a lifetime of commitment and total immersion in one’s art.” – Guitar Player Magazine

An Evening of Jazz & Blues with Guitarist Mimi Fox

Two evenings featuring different songs/music: a wide array of music from Cole Porter, The Beatles, Duke Ellington, Stevie Wonder, as well as select original compositions.

 

As a virtuosic improviser who’s collaborated with many of jazz’s greatest figures, Mimi Fox has earned her spot in the jazz guitar pantheon. Internationally renowned for her work as a player, composer and recording artist, she’s been cited in numerous Downbeat MagazineInternational Critics Polls. Celebrated by writers and colleagues alike as one of the most eloquent guitarists on today’s scene, Fox has performed and recorded with some of the music world’s most commanding artists, including  Grammy winners Branford Marsalis, Diana Krall, Stevie Wonder, Joey De Francesco, and Terri Lyne Carrington. Fox has also been the guest soloist with many orchestras, most recently the Michigan Philharmonic. She has toured the world, playing prestigious venues in Japan, Thailand, Europe, and Australia, as well as festivals such as the Montreal, Guinness Cork, Perth International, and Jamaica Spice Jazz Festivals. Stateside, she has headlined at elite venues such as Jazz At Lincoln Center, Monterey/Newport Jazz Festivals, The Kennedy Center, Blues Alley, and Yoshi’s among countless others. She has also been featured in documentaries for PBS and BET. Her 12th and most recent album, One For Wes, is a consistently blazing centennial tribute to guitar legend Wes Montgomery featuring her smokin’ organ trio, a project New York City Jazz Record hails for “showcasing her exceptional skill and versatility across various musical styles.”

“Beyond her passion and technical virtuosity, Fox plays with a profundity that only results from a lifetime of commitment and total immersion in one’s art.” – Guitar Player Magazine

Therapeutic Gentle Yoga & Poetry of the Soul with Sophia Wang and Joanna Morrison

Therapeutic Gentle Yoga & Poetry of the Soul
Sophia Wang will be offering gentle and meditative yoga practices each day this week to stretch, release, and rejuvenate. She will also be weaving heart-centered poetry and sutras into each practice designed to help us drop in and connect deeply. She believes that yoga is an invitation to be in relationship with the self, others, and our larger world. This practice is open to all levels, with special emphasis on releasing lower back tension and cultivating balance.

Candlelight Therapeutic Gentle Yoga & Cello
Gentle Therapeutic Yoga and Cello is a collaboration between Sophia Wang and Joanna Morrison to bring forth a soulful and deep exploration of body, mind, heart, and spirit. As a certified yoga therapist and instinctive meditation teacher, Sophia guides this gentle practice with full presence and heart, through movement inquiry and yoga’s inherent invitation towards transformation. Joanna skillfully brings the full embrace of sound – the cello being the only instrument that encompasses the entire range of the human voice – to help us move through the body and uplift consciousness. This collaboration is a special experience designed to let us drop in and be carried.

 

Nancy Wang GaedenSophia Wang is an ex-Buddhist nun, a Certified Yoga Therapist (C-IAYT), and a faculty member of the school for Instinctive Meditation. She has served countless chronic pain and cancer patients in northern California over her last 10 years of teaching. She holds therapeutic yoga certifications from Duke Integrative Medicine and Oregon Health and Science University, and is a graduate of the Kripalu School of Yoga & Ayurveda.

 

Cellist Joanna Morrison completed her Bachelor of Music and Master of Music Degrees at Boston University.  In 2007 Ms. Morrison won a position in the Honolulu Symphony and served as principal cello of the Hawaii Symphony from 2012 to 2015.  Concert tours have taken Ms. Morrison to Japan, Taiwan, Singapore and South Korea as well as much of Europe and the United States performing under conductors including Zubin Mehta, Esa-Pekka Salonen, Leonard Slatkin, David Zinman and Manfred Honeck.  Joanna was an acting member of the San Diego Symphony from 2016-2020.  An avid chamber player, Ms. Morrison has collaborated with various artists and has studied under members of the Guarneri and Juilliard Quartets. She has received fellowships to summer festivals around the world including Verbier Festival where she served as principal cellist for the world tour with Charles Dutoit and Martha Argerich.

Illuminate Your Life

The Interior Journey: Listening to Your Life
How can you live from the center of who you have been born to be, not who you have been told to be? We’ll explore this question through images, humor, spiritual wisdom, and personal reflection — all as pathways to discovering how you might live your life with expanded authenticity, meaning and joy.

Loving Midlife and Beyond
While we live in a society which extols youth, we are also living in an era where people in the second half of life have more possibilities than ever before.  We will explore the losses and opportunities which surface as we age and consider strategies and practices for how to make this phase of our lives the most generative and satisfying yet.

Portals in Wonder and Awe
What are your portals into feeling a sense of wonder and awe?  What are the conditions that invite you to unclench and be present to your “one wild and precious life”? We will explore these concepts both playfully and reverentially, buttressed by research, music, images and individual reflection.

The Inner Pilgrimage to Beauty
It can be easy to confuse beauty with glamour.   But true beauty is about living from your sacred center.  With the complement of images and music, you will be invited to consider your longing, encounters, and thresholds to beauty; not mirror-image beauty, but the beauty of becoming who you are.

 

Jeannie DuBose is the author and illustrator of the award-winning Tending the Fire: The Story of a Marriage and The Mother Daughter Dance.  An experienced speaker, facilitator, and retreat leader, Jeannie works with organizations focused on health and spirituality, a variety of faith communities, and groups in the North Carolina prison system.   A Vanderbilt University graduate, she  holds an M.S. in Counseling Psychology from Georgia State University and a Certificate in Spiritual Formation from Columbia Theological Seminary. Jeannie and her husband raised their three children in Atlanta and currently make their home in Montreat, NC. To learn more about Jeannie’e work, go to www.jeanniedubose.org.

Diane Arkin | Mexican Art

The Power of Mexican Women Artists
Friday Kahlo, Tina Modotti, Maria Izquierdo, and Lola Bravo were among the great Mexican artists of the 20th century whose lives unfolded on a parallel course with the development of Mexico as a modern nation. All of them shared distinctly adventuresome, artistic, sexual, and political identities, and were inspired by Mexican popular culture and folklore. They were part of the hub of avant-garde activity in Mexico and elsewhere in the 1920’s, 30’s, and 40’s who sought to promote social, political, and economic reform in the era following the 1910 Mexican Revolution. In honor of Women’s History Month (March) please join Diane Arkin in exploring the often-overlooked contributions of these talented Mexican women artists.

Giants of 20th Century Mexican Mural Art
Mexico has long been a magnet for an international community of avant-garde intellectuals, writers, poets, and artists, but it is Rivera, Orozco, and Siqueiros who would shape an artistic revolution and an imaginative new vision, bringing both fame and notoriety as they went on to influence generations of Mexican artists, while also profoundly impacting American art at mid-century. Join Diane Arkin to explore, discover, and discuss this extraordinary cultural and artistic legacy of Mexico.

Spanish and Mexican Surrealism: The Magic of Miro, Dilemma of Dali, and Fantasies of Frida
The dream imagery, personal sign languages, auras of fantasy, and subconscious feelings that surrealist artists explored are all evidenced in the paintings of Miro and Dali, two of the best-known 20th-century Spanish surrealist painters. But we also find these elements in the extraordinary art of Frida Kahlo, a truly iconic Mexican surrealist painter who forged a unique and original type of art filled with personal symbolism. These artists took separate paths to express their shared interests, with Miro creating child-like, carefree, abstract, and poetic images, with flamboyant Dali pursuing painting with hallucinatory impact and power to shock, and with Kahlo virtually re-inventing self-portraiture as autobiography. Join Diane Arkin as we unravel the mysteries in the surrealist art of these three giants of modernism.

Enjoying Modern Art
Modern art can baffle, challenge, irritate, and delight us. By throwing away past traditions, artists like Van Gogh, Gauguin, Cezanne, Picasso, Miro, Rauschenberg, Warhol, Wiley, and Kim experimented with new ideas and materials to revolutionize the art experience. With an emphasis on 19th, 20th, and 21st century art, we will track the hand of the artist, the growing emphasis on the psychological, and the movement toward abstraction. Join Diane Arkin for a session of careful looking and lively discussion aimed at discovering, exploring, and enjoying modern art.

 

Diane ArkinFor VIP’s, dignitaries, superstars, and celebrities, Diane Arkin, retired Senior Lecturer at the National Gallery of Art, was the scholar routinely called on to provide engaging, entertaining, and thought-provoking presentations on subjects spanning treasures from the medieval period through the most challenging art of today. She also lectured nationally on museum education, trends in theory and practice, active learning strategies, and museums as unique learning environments. Prior to coming to the National Gallery of Art, Diane served as Curator of Education at the Corcoran Gallery of Art and College of Art and Design in Washington, DC, and as Director of Education at the Walters Art Museum in Baltimore. Diane’s work as a Program Coordinator in both the Resident Associate Program and the International Study Tours Division of the Smithsonian Institution included years of lecturing both domestically and internationally on a broad range of art historical subjects.

Diane Arkin | Mexican Art

The Power of Mexican Women Artists
Friday Kahlo, Tina Modotti, Maria Izquierdo, and Lola Bravo were among the great Mexican artists of the 20th century whose lives unfolded on a parallel course with the development of Mexico as a modern nation. All of them shared distinctly adventuresome, artistic, sexual, and political identities, and were inspired by Mexican popular culture and folklore. They were part of the hub of avant-garde activity in Mexico and elsewhere in the 1920’s, 30’s, and 40’s who sought to promote social, political, and economic reform in the era following the 1910 Mexican Revolution. In honor of Women’s History Month (March) please join Diane Arkin in exploring the often-overlooked contributions of these talented Mexican women artists.

Giants of 20th Century Mexican Mural Art
Mexico has long been a magnet for an international community of avant-garde intellectuals, writers, poets, and artists, but it is Rivera, Orozco, and Siqueiros who would shape an artistic revolution and an imaginative new vision, bringing both fame and notoriety as they went on to influence generations of Mexican artists, while also profoundly impacting American art at mid-century. Join Diane Arkin to explore, discover, and discuss this extraordinary cultural and artistic legacy of Mexico.

Spanish and Mexican Surrealism: The Magic of Miro, Dilemma of Dali, and Fantasies of Frida
The dream imagery, personal sign languages, auras of fantasy, and subconscious feelings that surrealist artists explored are all evidenced in the paintings of Miro and Dali, two of the best-known 20th-century Spanish surrealist painters. But we also find these elements in the extraordinary art of Frida Kahlo, a truly iconic Mexican surrealist painter who forged a unique and original type of art filled with personal symbolism. These artists took separate paths to express their shared interests, with Miro creating child-like, carefree, abstract, and poetic images, with flamboyant Dali pursuing painting with hallucinatory impact and power to shock, and with Kahlo virtually re-inventing self-portraiture as autobiography. Join Diane Arkin as we unravel the mysteries in the surrealist art of these three giants of modernism.

Enjoying Modern Art
Modern art can baffle, challenge, irritate, and delight us. By throwing away past traditions, artists like Van Gogh, Gauguin, Cezanne, Picasso, Miro, Rauschenberg, Warhol, Wiley, and Kim experimented with new ideas and materials to revolutionize the art experience. With an emphasis on 19th, 20th, and 21st century art, we will track the hand of the artist, the growing emphasis on the psychological, and the movement toward abstraction. Join Diane Arkin for a session of careful looking and lively discussion aimed at discovering, exploring, and enjoying modern art.

 

Diane ArkinFor VIP’s, dignitaries, superstars, and celebrities, Diane Arkin, retired Senior Lecturer at the National Gallery of Art, was the scholar routinely called on to provide engaging, entertaining, and thought-provoking presentations on subjects spanning treasures from the medieval period through the most challenging art of today. She also lectured nationally on museum education, trends in theory and practice, active learning strategies, and museums as unique learning environments. Prior to coming to the National Gallery of Art, Diane served as Curator of Education at the Corcoran Gallery of Art and College of Art and Design in Washington, DC, and as Director of Education at the Walters Art Museum in Baltimore. Diane’s work as a Program Coordinator in both the Resident Associate Program and the International Study Tours Division of the Smithsonian Institution included years of lecturing both domestically and internationally on a broad range of art historical subjects.

Diane Arkin | Mexican Art

The Power of Mexican Women Artists
Friday Kahlo, Tina Modotti, Maria Izquierdo, and Lola Bravo were among the great Mexican artists of the 20th century whose lives unfolded on a parallel course with the development of Mexico as a modern nation. All of them shared distinctly adventuresome, artistic, sexual, and political identities, and were inspired by Mexican popular culture and folklore. They were part of the hub of avant-garde activity in Mexico and elsewhere in the 1920’s, 30’s, and 40’s who sought to promote social, political, and economic reform in the era following the 1910 Mexican Revolution. In honor of Women’s History Month (March) please join Diane Arkin in exploring the often-overlooked contributions of these talented Mexican women artists.

Giants of 20th Century Mexican Mural Art
Mexico has long been a magnet for an international community of avant-garde intellectuals, writers, poets, and artists, but it is Rivera, Orozco, and Siqueiros who would shape an artistic revolution and an imaginative new vision, bringing both fame and notoriety as they went on to influence generations of Mexican artists, while also profoundly impacting American art at mid-century. Join Diane Arkin to explore, discover, and discuss this extraordinary cultural and artistic legacy of Mexico.

Spanish and Mexican Surrealism: The Magic of Miro, Dilemma of Dali, and Fantasies of Frida
The dream imagery, personal sign languages, auras of fantasy, and subconscious feelings that surrealist artists explored are all evidenced in the paintings of Miro and Dali, two of the best-known 20th-century Spanish surrealist painters. But we also find these elements in the extraordinary art of Frida Kahlo, a truly iconic Mexican surrealist painter who forged a unique and original type of art filled with personal symbolism. These artists took separate paths to express their shared interests, with Miro creating child-like, carefree, abstract, and poetic images, with flamboyant Dali pursuing painting with hallucinatory impact and power to shock, and with Kahlo virtually re-inventing self-portraiture as autobiography. Join Diane Arkin as we unravel the mysteries in the surrealist art of these three giants of modernism.

Enjoying Modern Art
Modern art can baffle, challenge, irritate, and delight us. By throwing away past traditions, artists like Van Gogh, Gauguin, Cezanne, Picasso, Miro, Rauschenberg, Warhol, Wiley, and Kim experimented with new ideas and materials to revolutionize the art experience. With an emphasis on 19th, 20th, and 21st century art, we will track the hand of the artist, the growing emphasis on the psychological, and the movement toward abstraction. Join Diane Arkin for a session of careful looking and lively discussion aimed at discovering, exploring, and enjoying modern art.

 

Diane ArkinFor VIP’s, dignitaries, superstars, and celebrities, Diane Arkin, retired Senior Lecturer at the National Gallery of Art, was the scholar routinely called on to provide engaging, entertaining, and thought-provoking presentations on subjects spanning treasures from the medieval period through the most challenging art of today. She also lectured nationally on museum education, trends in theory and practice, active learning strategies, and museums as unique learning environments. Prior to coming to the National Gallery of Art, Diane served as Curator of Education at the Corcoran Gallery of Art and College of Art and Design in Washington, DC, and as Director of Education at the Walters Art Museum in Baltimore. Diane’s work as a Program Coordinator in both the Resident Associate Program and the International Study Tours Division of the Smithsonian Institution included years of lecturing both domestically and internationally on a broad range of art historical subjects.

Hands-On Cooking Classes and Harvesting Mindfulness: A Culinary Journey with Gyll Turteltaub and Reyna Venegas

Gyll will collaborate with La Cocina Que Canta’s Executive Chef Reyna and her team to create a special hands-on culinary experience. During the 3.5-hour experiences you will learn about the benefits and techniques of mindful eating and cooking. You will then mindfully harvest veggies from the garden, prepare and enjoy your own farm-to-table meal along with fellow chefs. Classes take place at La Cocina Que Canta, our culinary center on Tuesday and Wednesday, at 4pm. The Thursday class begins at 4:45pm and includes a wine paring!

Hands On Cooking Classes and Chefs Dinner Sign Up

 

Tuesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Wednesday Hands-On Cooking Class 4:00 PM
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.

Mindful Matters Dining Experience 4:45 PM
Celebrate the abundance of our organic farm and the connection to community with a Farm-to-Table dining experience – a perfect blend of health, tradition, flavor, and fun! Cost is $150 per person, tax and wine pairing included. The maximum number of guests is 30. Sign Up at the Appointments Desk or through the link above.

 

Gyll TurteltaubGyll Turteltaub, Psy.D. is a clinical psychologist in San Anselmo, California.  Gyll is the Senior Director of People & Culture for The Permanente Federation.  The Permanente Federation LLC is the national leadership and consulting organization for the eight Permanente Medical Groups (PMGs).  Gyll is responsible for developing and providing strategic leadership for PMG People and Culture initiatives including equity, inclusion, and diversity, leadership development, engagement and training, and Physician Health and Wellness.  Additionally, Gyll maintains a private practice, providing psychotherapy for individuals and couples.  Her areas of specialty include compassion fatigue, burnout, improving mindful living, and treating anxiety and depression.  Gyll has presented workshops internationally on a variety of topics including mindful eating, resiliency, communication effectiveness, burnout, and emotional intelligence.             

 

Reyna VenegasExecutive Chef Reyna Venegas’ classes are about fresh and delicious food that will energize, inspire, and nourish our Tween guests!!  She fuses the culinary and cultural heritages of her own Northern Baja roots with the nutritious “spa cuisine” pioneered 80 years ago by Rancho La Puerta co-founder Deborah Szekely. At La Cocina Que Canta, “The Kitchen That Sings,” Chef Reyna teaches healthy eating as a celebration of life in farm-to-table cooking classes.

As a lifelong learner, Chef Reyna graduated from University of California, San Diego’s Integrative Nutrition program, which focuses on how food promotes wellness. She is also a graduate of the Culinary Art School in Tijuana, and holds a Pastry Degree from the Lycée Technique et Hôtelier de Monte-Carlo and Fondation Turquois.

She and her husband Chef Marcelo Hisaki own Restaurante Amores, a hidden culinary jewel in the heart of Baja and currently collaborates as manager of Team Mexico on their way to the Bocuse d’Or Americas 2024.

                

8th Annual Chamber Music Festival

Our 8th Annual Chamber Music Festival features some of the world’s finest musicians who will inspire you with extraordinary performances set in the relaxed atmosphere of The Ranch. In addition to daily concerts, you can enjoy talks by the musicians, watch rehearsals, and perhaps even encounter “random acts of music” in unexpected places throughout your day.

Featured artists: The King’s Singers, pianist Jon Kimura Parker, violist Aloysia Friedmann, violin/guitar duo ArcoStrum, cellist Amelia Zitoun, violinist Monique Mead, and poet A. Van Jordan.

 

Artists Bios, Playlist & Events

 

Event Details:

The highlights of the festival are performances that combine world-class artistry with relaxed discourse. Whether held at La Cocina Que Canta, Bazar del Sol, Oaktree, or the Dining Hall, you will leave feeling invigorated, inspired and possibly transformed.

Sunday, 8 PM, Oaktree
“Opening Night with ArcoStrum”

The festival kicks off with a nature-inspired world tour, featuring both Vivaldi’s and Piazzolla’s “Four Seasons” as well as Chinese music inspired by orchids, young love, and horse racing. Instruments include violin, classical guitar, electric guitar, Erhu (Chinese two-string fiddle) and Dizi (Chinese bamboo flute).

Monday, 8 PM: Concert
“Close Harmony”
The legendary King’s Singers perform a comical and moving program that offers a chronological tour through some of the most famous and joyful music from their 56-year history. The program includes Rossini’s “Overture to Barber of Seville,” Beach Boys’ “Kokomo,” Arlen’s “I’ve got the World on a String,” Billy Joel’s “And so it Goes,” and The Beatles’ “Honey Pie.”

Tuesday 6 AM
“Sunrise Concert” at Cocina que Canta
Hike to the Organic Gardens and enjoy a sumptuous breakfast followed by a short concert with Aloysia Friedmann and Jon Kimura Parker to get your morning started on a high note.

Tuesday 7:45 PM
A Tapestry of Music and Verse
All 12 festival artists join forces with poet A. Van Jordan for a jazz-inspired program of music and verse. Program features Jordan’s poetry paired music by Oscar Peterson, W.G. Still’s “Suite for Violin & Piano,” Grappelli’s “Minor Swing,” Bono’s “M.L.K.” and Loes’ “This Little Light of Mine.”

Wednesday 6 AM
“Morning Tango” with ArcoStrum
Hike to the Organic Gardens and enjoy a sumptuous breakfast followed by a fun tango-infused program to start your day with a smile.

Wednesday 5 PM Oaktree
“The New World”
The King’s Singers present a program that explores the musical links between Iberia and the ‘New World’ of South America, looking at the glorious European Renaissance music introduced by these conquistadors and merchants. It also remembers the musical traditions already in existence in South America, and celebrates how these two different musical heritages fused to form the seeds of a whole new world of South American music. Songs include Ramirez “La peregrinación,” Abreu “Tico-Tico no fubá,” Villa-Lobos “Woodpecker,” Lopez “Remember me,” and Mendoza “Cielito Lindo.”

Thursday, 7:45 PM Oaktree 
“Musical Love Triangle”

A romantic program featuring classical music’s most famous love triangle, Johannes Brahms, Clara Schumann, and Robert Schumann. You’ll hear a Clara Schumann Romance, Johannes Brahms Scherzo from the F.A.E. Sonata, and Robert Schumann’s Piano Quintet performed by Jon Kimura Parker, Strauss Shi, Monique Mead, Aloysia Friedmann, and Amelia Zitoun.

Friday, 5 PM Oaktree
“Steinway Spectacular”
The festival concludes with “Jackie” Parker in a program that spans the spectrum of pianistic expression from the lyricism of Beethoven’s “Moonlight” Sonata, to colorful splashes of Ravel’s “Jeux d’Eau” and ending with the brilliant virtuosity of William Hirtz’s “Fantasy on the Wizard of Oz.”

MINDFUL MUSIC MOMENTS

In addition to evening concerts, Chamber Music Week offers some unique opportunities to engage with music and musicians. Whether you visit an open rehearsal, attend a musical talk, relax in sound healing with Monique, stroll the musical gardens, or experience a “random act of music,” we hope these moments add some magic of your week at the Ranch.

Candlelight Sound Healing with Violin & Cello
Saturday, 8 PM, Oaktree

Melt away your travel stress as violinist Monique Mead and cellist Amelia Zitoun guide you to stillness with enchanting melodies and the healing tones singing bowls, setting the stage for a magical week at The Ranch.

Sound Healing with Violin and Guitar
Monday 3 PM Oaktree
Monique Mead creates a meditative sound journey with singing bowls and violin in collaboration with guitarist TY Zhang. Stretch out and dissolve into blissful sound vibration and melody.

Mindful Music Stroll
Tuesday, 4 PM  Gazebo (weather permitting)
Begin at the Gazebo to set the tone for your own mindful stroll during the golden hour. You’ll encounter lighthearted solos and duets by all of our festival musicians in scenic places along your path. The experience concludes with a performance by the King’s Singers at the Bazar del Sol.

 

OPEN REHEARSAL

Wednesday, 1-2:30 PM Oaktree
Drop in/walk out anytime during this interactive rehearsal where festival musicians practice Schumann and Brahms.  You’ll get a chance to ask questions as well.

Musical Talks

Gaze into the inner workings of the music with talks by Monique Mead, ArcoStrum, Aloysia Friedmann, and Jon Kimura Parker.

  • Sunday, 2 PM: Music Talk
    “Decoding the Concert Program” with Monique Mead and ArcoStrum
  • Monday, 1 PM Music Talk
    “Classical Music Jeopardy” with Monique Mead, Aloysia Friedmann and Amelia Zitoun
  • Friday 2 PM Music Talk
    “Practice Tips from the Pros” with Monique Mead and Jon Kimura Parker

 

Empower Your Mind: A Journey Through Stress, Resilience, and EQ for Total Well-Being

A Mindful Approach to Stress
In today’s ever-evolving world, stress is an inevitable part of life. However, stress doesn’t have to be a nemesis; it can also be a powerful ally that propels us forward. This workshop explores how stress, when approached mindfully, can transform into a force for positive change. Delve into the four dimensions of personal energy—physical, emotional, mental, and spiritual—and discover how understanding these can turn stress into a motivator rather than a burden. We’ll delve into research from positive psychology and uncover natural antidotes to stress, alongside strategies for nurturing joy and meaning in your daily life. Leave with practical tools to turn stress into a source of empowerment and growth.

Natural Pathways to Well-Being
The quest for happiness is a deeply personal journey, and finding a sustained sense of well-being can be challenging. In this engaging workshop, we’ll review research and explore effective strategies for cultivating meaning and purpose in your life. Discover how practices like gratitude, kindness, and connection can elevate your emotional health and overall well-being. We’ll also focus on practical techniques for navigating life’s transitions with a growth mindset, leaving you with a renewed sense of empowerment and tools to approach life’s challenges with resilience and joy.

The Art of Resilience: Thriving Through Life’s Challenges
Resilience is more than just a buzzword; it’s a vital skill that helps us recover from adversity and navigate life’s toughest moments. As we reflect on recent global and personal challenges, this workshop will provide you with actionable insights into enhancing your own resilience. I’ll guide you through the five key characteristics that define resilient individuals and offer practical strategies to bolster your ability to adapt and thrive. Assess your current resilience levels and discover evidence-based techniques for turning obstacles into opportunities for growth and renewal. Equip yourself with the tools to bounce back stronger and embrace life’s challenges with grace and strength.

Emotional Intelligence Unveiled: Empower Your Interactions and Personal Development
Emotional intelligence (EQ) is crucial for building meaningful relationships and achieving personal success. But what exactly is EQ, and how can it impact your interactions with others? This workshop will demystify the components of emotional intelligence and guide you through an EQ assessment to identify your strengths and areas for improvement. Discover how enhancing your EQ can lead to more fulfilling relationships, improved communication, and greater personal growth. With practical strategies for developing your emotional skills, you’ll leave equipped to elevate your interpersonal connections and navigate your emotions with greater confidence and clarity.

 

Gyll TurteltaubGyll Turteltaub, PsyD, is a clinical psychologist based in San Anselmo, California. She serves as the Senior Director of People & Culture for The Permanente Federation at Kaiser Permanente, the national leadership and consulting organization for the Permanente Medical Groups (PMGs). In this role, Gyll provides strategic leadership for initiatives in equity, inclusion, diversity, leadership development, engagement and training, and Physician Health and Wellness.  In addition to her work with Kaiser Permanente, Gyll maintains a private practice where she offers psychotherapy for individuals and couples. Her specialties include compassion fatigue, burnout, mindful living, work/life balance, and treating anxiety and depression. Gyll is also an experienced speaker, having presented workshops internationally on topics such as mindfulness, resilience, communication effectiveness, burnout, and emotional intelligence.

Empower Your Mind: A Journey Through Stress, Resilience, and EQ for Total Well-Being

A Mindful Approach to Stress
In today’s ever-evolving world, stress is an inevitable part of life. However, stress doesn’t have to be a nemesis; it can also be a powerful ally that propels us forward. This workshop explores how stress, when approached mindfully, can transform into a force for positive change. Delve into the four dimensions of personal energy—physical, emotional, mental, and spiritual—and discover how understanding these can turn stress into a motivator rather than a burden. We’ll delve into research from positive psychology and uncover natural antidotes to stress, alongside strategies for nurturing joy and meaning in your daily life. Leave with practical tools to turn stress into a source of empowerment and growth.

Natural Pathways to Well-Being
The quest for happiness is a deeply personal journey, and finding a sustained sense of well-being can be challenging. In this engaging workshop, we’ll review research and explore effective strategies for cultivating meaning and purpose in your life. Discover how practices like gratitude, kindness, and connection can elevate your emotional health and overall well-being. We’ll also focus on practical techniques for navigating life’s transitions with a growth mindset, leaving you with a renewed sense of empowerment and tools to approach life’s challenges with resilience and joy.

The Art of Resilience: Thriving Through Life’s Challenges
Resilience is more than just a buzzword; it’s a vital skill that helps us recover from adversity and navigate life’s toughest moments. As we reflect on recent global and personal challenges, this workshop will provide you with actionable insights into enhancing your own resilience. I’ll guide you through the five key characteristics that define resilient individuals and offer practical strategies to bolster your ability to adapt and thrive. Assess your current resilience levels and discover evidence-based techniques for turning obstacles into opportunities for growth and renewal. Equip yourself with the tools to bounce back stronger and embrace life’s challenges with grace and strength.

Emotional Intelligence Unveiled: Empower Your Interactions and Personal Development
Emotional intelligence (EQ) is crucial for building meaningful relationships and achieving personal success. But what exactly is EQ, and how can it impact your interactions with others? This workshop will demystify the components of emotional intelligence and guide you through an EQ assessment to identify your strengths and areas for improvement. Discover how enhancing your EQ can lead to more fulfilling relationships, improved communication, and greater personal growth. With practical strategies for developing your emotional skills, you’ll leave equipped to elevate your interpersonal connections and navigate your emotions with greater confidence and clarity.

 

Gyll TurteltaubGyll Turteltaub, PsyD, is a clinical psychologist based in San Anselmo, California. She serves as the Senior Director of People & Culture for The Permanente Federation at Kaiser Permanente, the national leadership and consulting organization for the Permanente Medical Groups (PMGs). In this role, Gyll provides strategic leadership for initiatives in equity, inclusion, diversity, leadership development, engagement and training, and Physician Health and Wellness.  In addition to her work with Kaiser Permanente, Gyll maintains a private practice where she offers psychotherapy for individuals and couples. Her specialties include compassion fatigue, burnout, mindful living, work/life balance, and treating anxiety and depression. Gyll is also an experienced speaker, having presented workshops internationally on topics such as mindfulness, resilience, communication effectiveness, burnout, and emotional intelligence.

A Path for Personalized Wellness

Lifestyle Approaches to Reduce Chronic Medical Conditions
The Mediterranean diet can lower the risk of chronic diseases. We’ll explore tips about not only nutrition but also about lifestyle approaches.  Discover how the Mediterranean lifestyle improves health and how you can include this into your daily habits.

Hot Topics in Wellness: Wellbeing, Joy and Weight Loss Drugs
How we take care of ourselves has a significant influence on our health. We’ll have a holistic discussion about the various dimensions of wellbeing, pros and cons of weight loss drugs as well as the often-overlooked elements of fun and joy. Learn how you can incorporate unique strategies for wellness into your everyday life.

What’s Spirituality Got to Do with It?
Did you know that people with a higher sense of spirituality live longer? Spirituality in wellness embraces a sense of purpose as well as a connection to self and others. This is important at all stages of life. Find out about the research behind the significance of spirituality in wellness and discover ways you can augment your own sense of spirituality.

Pillow Talk: A Sleep Conversation
You may know that sleep impacts wellness. Do you know why sleep is important? It’s not just the amount of sleep but it’s the quality of sleep too. What can you do to get better sleep? We’ll take a deep dive into sleep for everyone and also for specific groups like women. Come hear about strategies for improving sleep.

 

Nicola Finley, MD, is a clinician and an innovative educator in integrative medicine with over 20 years of experience working with clients of a luxury wellness resort environment, as well as underserved communities in Arizona. She is an international speaker known for her evidence-based, engaging seminars. Dr. Finley is a board-certified internal medicine physician, fellowship trained in integrative medicine, and an adjunct faculty member at the Mel and Enid Zuckerman College of Public Health at the University of Arizona. Currently, she runs a boutique consulting business which focuses on a holistic view of wellness – mind, body and spirit.

A Path for Personalized Wellness

Lifestyle Approaches to Reduce Chronic Medical Conditions
The Mediterranean diet can lower the risk of chronic diseases. We’ll explore tips about not only nutrition but also about lifestyle approaches.  Discover how the Mediterranean lifestyle improves health and how you can include this into your daily habits.

Hot Topics in Wellness: Wellbeing, Joy and Weight Loss Drugs
How we take care of ourselves has a significant influence on our health. We’ll have a holistic discussion about the various dimensions of wellbeing, pros and cons of weight loss drugs as well as the often-overlooked elements of fun and joy. Learn how you can incorporate unique strategies for wellness into your everyday life.

What’s Spirituality Got to Do with It?
Did you know that people with a higher sense of spirituality live longer? Spirituality in wellness embraces a sense of purpose as well as a connection to self and others. This is important at all stages of life. Find out about the research behind the significance of spirituality in wellness and discover ways you can augment your own sense of spirituality.

Pillow Talk: A Sleep Conversation
You may know that sleep impacts wellness. Do you know why sleep is important? It’s not just the amount of sleep but it’s the quality of sleep too. What can you do to get better sleep? We’ll take a deep dive into sleep for everyone and also for specific groups like women. Come hear about strategies for improving sleep.

 

Nicola Finley, MD, is a clinician and an innovative educator in integrative medicine with over 20 years of experience working with clients of a luxury wellness resort environment, as well as underserved communities in Arizona. She is an international speaker known for her evidence-based, engaging seminars. Dr. Finley is a board-certified internal medicine physician, fellowship trained in integrative medicine, and an adjunct faculty member at the Mel and Enid Zuckerman College of Public Health at the University of Arizona. Currently, she runs a boutique consulting business which focuses on a holistic view of wellness – mind, body and spirit.

Pilates with Diane Wheatley

The magic of Pilates
Pilates isn’t really magic – but sometimes it feels like it. A regular Pilates practice will educate your body and your mind – teaching efficient movement, waking up and recruiting underused muscles, increasing strength, improving flexibility, mobility and balance.

Practicing this low impact exercise while at the Ranch will be energizing and fun. You’ll discover an ease of movement and empowerment as we move through the week. The class is progressive, starting with the basics and layering in new exercises and challenges each day. If you’re a novice, you’ll be supported with props and modifications to enhance your experience. And, if you’re experienced, you’ll be challenged. Oh, yes and it will be fun!

All of the benefits can be yours!  And, the best part, Pilates is suitable for everyone regardless of fitness level, age, shape, or size.  Anecdotal evidence shows that non-specific lower back pain can be reduced and sometimes eliminated (with a couple of studies to back them up *) – so maybe it is magic after all.

 

Diane Wheatley has been teaching movement for over 25 years (from the early days of the Jane Fonda Workout!). She was introduced to Pilates at her local gym and was totally hooked. She continued to practice and study and in the mid ’90’s met Dallas based Physical Therapist, Karen Sanzo. Karen had incorporated Pilates into her PT practice for many years and Diane trained with her gaining her Full Equipment and Mat Certification.

During that time she also started yoga training with teacher/trainer Karen Prior (Samatva Yoga, Mamaste Yoga). Her Pilates training sessions focus on the bodies she sees in front of her and her years of experience and training allow her to incorporate many different modalities into the class. If a Pilates exercise can’t give the student what we’re looking for – there’s always another way.

Pilates with Diane Wheatley

The magic of Pilates
Pilates isn’t really magic – but sometimes it feels like it. A regular Pilates practice will educate your body and your mind – teaching efficient movement, waking up and recruiting underused muscles, increasing strength, improving flexibility, mobility and balance.

Practicing this low impact exercise while at the Ranch will be energizing and fun. You’ll discover an ease of movement and empowerment as we move through the week. The class is progressive, starting with the basics and layering in new exercises and challenges each day. If you’re a novice, you’ll be supported with props and modifications to enhance your experience. And, if you’re experienced, you’ll be challenged. Oh, yes and it will be fun!

All of the benefits can be yours!  And, the best part, Pilates is suitable for everyone regardless of fitness level, age, shape, or size.  Anecdotal evidence shows that non-specific lower back pain can be reduced and sometimes eliminated (with a couple of studies to back them up *) – so maybe it is magic after all.

 

Diane Wheatley has been teaching movement for over 25 years (from the early days of the Jane Fonda Workout!). She was introduced to Pilates at her local gym and was totally hooked. She continued to practice and study and in the mid ’90’s met Dallas based Physical Therapist, Karen Sanzo. Karen had incorporated Pilates into her PT practice for many years and Diane trained with her gaining her Full Equipment and Mat Certification.

During that time she also started yoga training with teacher/trainer Karen Prior (Samatva Yoga, Mamaste Yoga). Her Pilates training sessions focus on the bodies she sees in front of her and her years of experience and training allow her to incorporate many different modalities into the class. If a Pilates exercise can’t give the student what we’re looking for – there’s always another way.

Tai Chi with Scott Cole

Scott ColeA former National Aerobic Champion, star of the iconic Abs of Steel videos, and creator of the over 1-million selling Discover Tai Chi series, Scott Cole has lectured in over 30 countries and been a guest on LIVE with Regis and Kelly, The View, CNN, The Early Show, The Doctors, and more. He has trained Hollywood elite (Christian Bale, Barry Manilow, Stefanie Powers, Gena Lee Nolin), and was featured in The Wall Street Journal for his unique blending of the martial and healing arts. After 5 years of Clinical Pain Management, Scott is poised to help RLP guests improve balance, strength, mobility, and flexibility, AND reduce stress.

Tai Chi with Scott Cole

Scott ColeA former National Aerobic Champion, star of the iconic Abs of Steel videos, and creator of the over 1-million selling Discover Tai Chi series, Scott Cole has lectured in over 30 countries and been a guest on LIVE with Regis and Kelly, The View, CNN, The Early Show, The Doctors, and more. He has trained Hollywood elite (Christian Bale, Barry Manilow, Stefanie Powers, Gena Lee Nolin), and was featured in The Wall Street Journal for his unique blending of the martial and healing arts. After 5 years of Clinical Pain Management, Scott is poised to help RLP guests improve balance, strength, mobility, and flexibility, AND reduce stress.

Brain Training with Ryan Glatt

Brain Health Through Exercise: A New Frontier in Wellness
This workshop introduces the vital connection between physical activity and brain health, highlighting the role of exercise in preventing cognitive decline. Participants will explore the neuroscience behind fitness and brain health, learn to assess brain health within their scope, and discover how to develop exercise programs that promote cognitive well-being. This session is necessary for anyone looking to integrate brain health into their fitness or personal wellness routine.

Memory Enhancement Strategies: Training for Your Mind
Dive into the world of memory improvement and cognitive enhancement through targeted strategies for memory and attention. This interactive workshop focuses on practical strategies and training techniques to bolster memory retention and recall. Participants will learn about the science of memory and engage in exercises proven to enhance cognitive function, making this an ideal session for individuals looking to sharpen their mental acuity.

Dementia Prevention: Lifestyle Choices That Make a Difference
Uncover the lifestyle factors that can significantly reduce the risk of dementia and Alzheimer’s disease. This workshop provides an in-depth look at the latest research on diet, exercise, mental stimulation, and social engagement as powerful tools for dementia prevention. Attendees will leave with actionable insights and a personal prevention plan to maintain cognitive health well into and throughout older age.

Dual-Tasking: Boosting Brain and Body Performance
Dual-tasking, or the ability to perform cognitive tasks while engaged in physical exercise, has emerged as a cutting-edge approach to enhance both cognitive and physical outcomes. This session explores the science behind dual-tasking, introduces practical exercises incorporating cognitive demands, and teaches participants how to apply these techniques to improve overall brain function and physical fitness. Ideal for those interested in pushing the boundaries of what traditional exercise can achieve.

Lifestyle Medicine for the Brain: Holistic Approaches to Cognitive Wellness
Explore the intersection of lifestyle medicine and brain health in this comprehensive workshop. Participants will learn about the critical role of nutrition, stress management, sleep, and physical activity in maintaining and improving brain health. Through evidence-based recommendations and practical tips, this workshop aims to empower individuals with the knowledge to make lifestyle choices that support long-term cognitive wellness.

 

Ryan Glatt is a personal trainer and brain health coach with over a decade of experience in the health & fitness industry. He currently works alongside clinicians and researchers to study the effects of cognitively-enhanced and comprehensive exercise plans at the Pacific Neuroscience Institute. He also assists with the delivery of memory training classes.

Ryan has pursued education from the Amen Clinics, The BrainFirst Training Institute, the Neuroscience Academy, the Academy for Brain Health & Performance and, the Masters of Applied Neuroscience program at King’s College of London. He is currently in a PhD program for Leadership: Health and Human Performance.

Brain Training with Ryan Glatt

Brain Health Through Exercise: A New Frontier in Wellness
This workshop introduces the vital connection between physical activity and brain health, highlighting the role of exercise in preventing cognitive decline. Participants will explore the neuroscience behind fitness and brain health, learn to assess brain health within their scope, and discover how to develop exercise programs that promote cognitive well-being. This session is necessary for anyone looking to integrate brain health into their fitness or personal wellness routine.

Memory Enhancement Strategies: Training for Your Mind
Dive into the world of memory improvement and cognitive enhancement through targeted strategies for memory and attention. This interactive workshop focuses on practical strategies and training techniques to bolster memory retention and recall. Participants will learn about the science of memory and engage in exercises proven to enhance cognitive function, making this an ideal session for individuals looking to sharpen their mental acuity.

Dementia Prevention: Lifestyle Choices That Make a Difference
Uncover the lifestyle factors that can significantly reduce the risk of dementia and Alzheimer’s disease. This workshop provides an in-depth look at the latest research on diet, exercise, mental stimulation, and social engagement as powerful tools for dementia prevention. Attendees will leave with actionable insights and a personal prevention plan to maintain cognitive health well into and throughout older age.

Dual-Tasking: Boosting Brain and Body Performance
Dual-tasking, or the ability to perform cognitive tasks while engaged in physical exercise, has emerged as a cutting-edge approach to enhance both cognitive and physical outcomes. This session explores the science behind dual-tasking, introduces practical exercises incorporating cognitive demands, and teaches participants how to apply these techniques to improve overall brain function and physical fitness. Ideal for those interested in pushing the boundaries of what traditional exercise can achieve.

Lifestyle Medicine for the Brain: Holistic Approaches to Cognitive Wellness
Explore the intersection of lifestyle medicine and brain health in this comprehensive workshop. Participants will learn about the critical role of nutrition, stress management, sleep, and physical activity in maintaining and improving brain health. Through evidence-based recommendations and practical tips, this workshop aims to empower individuals with the knowledge to make lifestyle choices that support long-term cognitive wellness.

 

Ryan Glatt is a personal trainer and brain health coach with over a decade of experience in the health & fitness industry. He currently works alongside clinicians and researchers to study the effects of cognitively-enhanced and comprehensive exercise plans at the Pacific Neuroscience Institute. He also assists with the delivery of memory training classes.

Ryan has pursued education from the Amen Clinics, The BrainFirst Training Institute, the Neuroscience Academy, the Academy for Brain Health & Performance and, the Masters of Applied Neuroscience program at King’s College of London. He is currently in a PhD program for Leadership: Health and Human Performance.

Gyrokinesis with Nora Heiber

Nora Heiber has been teaching GYROTONIC® methodology since 1988. As one of the first specialized GYROTONIC® and GYROKINESIS® Master Trainers under the tutelage of Gyrotonic creator, Juliu Horvath. Nora has provided training to many teachers currently teaching all over the world.

After spending 25 years teaching in San Francisco where she helped start San Francisco GYROTONIC® with fellow Master Trainer, Debra Rose, Nora opened her own GYROTONIC® studio in Penn Valley, CA on a 20-acre farm, where she has been offering courses, workshops, and personal retreats for the last 10 years in addition to teaching all over the world.