Events Calendar
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Meditation & Strength Week
Strength Training with Gay Gasper
Week of June 29, 2024
Gay Gasper began her fitness career on Fit Tour, completing nine tours teaching fitness workshops in the United States. Additionally, Gay has shared her expertise...
Cycle Strength with Keli Roberts
Week of October 26, 2024
Keli Roberts has been recognized for many prestigious awards in the fitness industry. In 2003, she was named the IDEA International Fitness Instructor of the...
Funtensity with Jonathan Ross
Week of November 16, 2024
Funtensity: Lose Yourself in Play, Find Yourself in Fitness When was the last time you had so much fun that you didn’t realize how hard...
Gentle Muscle & Mobility for Aging with Strength and Grace
Week of September 28, 2024
Developing Muscle strength is the True Fountain of Youth. Come and learn conditioning exercises that are gentle on your body and will provide you the...
Strength for All Ages
Week of August 3, 2024
Ageless Intensity Successful Aging is the process of aging free from disease while maintaining high levels of physical performance and cognitive function. We know that...