Events Calendar
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Yoga with Brahmani Liebman
Week of May 17, 2025
Yin Yoga, Breathwork & Meditation – exploring the wisdom of the Meridian system or finding balance through the Meridian system The meridian energetic system is...
Sound Bath with Jeny Dawson
Week of June 28, 2025
Yin Yoga & Sound Healing We live in a society obsessed with overachievement. The quest to strive beyond our limits has taken over and burnout,...
Yoga with Nathan Briner
Week of July 19, 2025
Take your yoga poses to the next level in this specialty week with Nathan Briner. These progressive yoga lessons bring new depth to familiar poses through...
Yoga with Carla H. Brown
Week of November 15, 2025
The Power of Laughter to Uplevel Your Joy Laughter is an instant mood booster and vital for mental health. It triggers the release of endorphins,...
Yoga with Larry Payne
Week of November 29, 2025
Larry Payne, Ph.D.,C-IAYT, E-RYT500,YTRX-1000, is an internationally respected Yoga teacher, author, and a founding father of Yoga therapy in America. Dr. Payne cofounded the International...
Yoga with Stacy McCarthy
Week of June 7, 2025
Build a strong, safe and healthy yoga practice with detailed alignment, use of props and proper breathing. An important class for newcomers and experienced students...
REACH Ballet Inspired! with Kari Anderson
Week of June 14, 2025
REACH™ This flowing mix of ballet-inspired movement and fitness training is a deep-felt energetic method of improving balance, stability, total body strength, flexibility and posture. REACH™...
Therapeutic Yoga with Stacey Filice
Week of October 11, 2025
At its core, Yoga is a philosophy that guides individuals on a journey to living a more joyful life. It is not just about physical...
Tai Chi and Qigong with Cari Shurman
Week of September 27, 2025
Tai Chi The morning class focuses on a powerful 10-15 min Tai Chi wake up that can be easily learned and practiced every day for...