Personal Growth
Find a welcoming space to explore your potential.
With mindful activities, thought-provoking workshops, and peaceful surroundings, you’ll be guided on a journey of self-discovery and empowerment, leaving with a renewed sense of purpose.
Sample Daily Routine
Knitting for Wellness
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Pickleball
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Cooking Classes
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Yarn Painting
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Water Polo on the Noodle
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Mandala
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Inner Fitness Program
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Sample Schedule
Each day at the Ranch, you can immerse yourself in a carefully curated selection of activities and events designed to nourish your mind, body, and spirit. From peaceful meditation sessions to inspiring cooking classes and invigorating fitness programs, there’s always something to enrich your journey and enhance your retreat experience.
- Lowlands Hike 6:00 am
- Breakfast 7:00 am
- Rancho Tour and Orientation 8:15 am
- Stretch 9:45 am
- Water Polo on the Noodle 10:30 am
- Lunch 12:15 pm
- Advocating for Yourself and Others in Today’s Healthcare System 2:00 pm
- Decluttering: 10 Items to Let Go of Today, with Amy Carstensen 3:15 pm
- Dinner 5:30 pm
- Latin Fire: Exotic Dance Music for Four Hands, One Piano, with George Lopez and Gulimina Mahamuti 7:00 pm
- Organic Garden Breakfast Hike 7:30 am
- Bird Walk 9:00 am
- Kettlebells 10:30 am
- Lunch 12:15 pm
- Cooking Demo by Sous Chef Vivian Mercado 1:30 pm
- Role-Playing for Effective Healthcare Communication, with Denise Dudley 3:00 pm
- Watercolor Collage Cards with Jennifer 4:30 pm
- Dinner 6:45 pm
- Labyrinth with Jen 7:45 pm
- Org. Garden Breakfast Hike Moderate 6:15 am
- Meditation 8:00 am
- Journaling for Joy 9:30 am
- Too Much Clutter? How Do I “Let It Go?”, with Amy Carstensen 11:00 am
- Lunch with Fundación La Puerta 12:30 pm
- Yoga 2:00 pm
- Documentary: Kiss the Ground 4:00 pm
- Dinner 5:30 pm
- Movie 7:30 pm
- Breakfast 6:30 am
- Pickleball 8:00 am
- Yarn Painting Demo with Tim Hinchliff 10:00 am
- Lunch 12:00 pm
- Discover Your Life Vision, with Randy Kamen 1:15 pm
- Art, Stories and Poetry, with Tim Hinchliff 3:00 pm
- Whole Grains & Friends Fiesta with Baker Roxana Jullapat and Chef Reyna Venegas 5:00 pm
- Dinner 6:30 pm
- Wholehearted Living and Loving - Cultivating True Presence and Three Magic Words, with Linda Carroll 8:00 pm
- Organic Garden Breakfast Hike 6:30 am
- Five Basic Skills in Communication (PAUSE), with Linda Carrol 8:15 am
- Dance: Intro to Salsa 10:30 am
- Lunch 12:45 pm
- The Inner Pilgrimage to Beauty, with Jeannie DuBose 2:30 pm
- Live Music and Smoothies 4:00 pm
- Inner Journey: Guided Chakra Meditation 6:00 pm
- Dinner 7:30 pm
Note Sure Which Journey is Right For You?
Take this brief quiz to get closer to finding your path and setting your intention. We look forward to welcoming you.
Take the Quiz
Each package includes:
7 nights/8 days, with arrival on Saturday, departure on following Saturday
Scheduled round-trip transportation between San Diego Airport and Rancho La Puerta
Three gourmet spa meals, beverages and snacks daily
Use of all resort amenities
Scheduled group classes, guided hikes and walks, activities, workshops
Evening programs and entertainment
Wellness and Fitness concierges to help you customize your program
Explore other ways to stay
You can find several different paths to take at the Ranch based on your goals. Explore different types of experiences to get closer to finding your own path.
