Relaxation, Clarity, and Wellbeing
Experience a peaceful environment designed to calm the mind and soothe the body.
Through gentle therapies, mindful practices, and restorative treatments, you’ll find balance and clarity, leaving with a deep sense of relaxation and refreshed well-being. This experience is designed to help you reconnect with yourself, restore inner peace, and leave feeling centered, rejuvenated, and fully relaxed.
Sample Daily Routine
Inner Journey
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Meditation
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Watsu
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Knitting for Wellness
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Sound Healing
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Yoga Nidra
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Silent Dinner
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Sample Schedule
Each day at the Ranch, you can immerse yourself in a carefully curated selection of activities and events designed to nourish your mind, body, and spirit. From peaceful meditation sessions to inspiring cooking classes and invigorating fitness programs, there’s always something to enrich your journey and enhance your retreat experience.
- Organic Garden Breakfast Hike 6:00 am
- Meditation 7:30 am
- Watsu 9:30 am
- Lunch 12:00 pm
- Yoga Nidra 2:00 pm
- Deepen Your Relationships, with Randy Kamen 4:00 pm
- Dinner 5:00 pm
- Breakfast 6:30 am
- Knitting for Wellness 8:00 am
- Make an Ancestor Altar with Jennifer 10:00 am
- Lunch 12:30 pm
- Labyrinth 2:00 pm
- Chakra Health 3:30 pm
- Silent Dinner 5:00 pm
- Movie Night 6:30 pm
- Stretch 6:30 am
- Organic Garden Breakfast Hike 8:00 am
- Breathwork 9:30 am
- Mandala with Jennifer 10:30 am
- Lunch 12:00 pm
- Tips for Downsizing, with Amy Carstensen 2:00 pm
- Documentary: Kiss the Ground 4:00 pm
- Dinner 6:00 pm
- Breakfast 6:00 am
- Meditation 8:00 am
- Water Dance 10:00 am
- Lunch 12:30 pm
- Chanting 2:45 pm
- Lowlands Hike: Woodlands Trail 2 Miles 4:00 pm
- Silent Dinner 6:00 pm
- Organic Garden Breakfast Hike 6:30 am
- Inner Journey: Guided Chakra Meditation 7:30 am
- Sound Healing 9:00 pm
- Lunch 11:30 am
- Landscape Sketching with Jennifer 2:00 pm
- Healthy Back Secrets 4:30 pm
- Dinner 6:15 pm
Note Sure Which Journey is Right For You?
Take this brief quiz to get closer to finding your path and setting your intention. We look forward to welcoming you.
Take the Quiz
Each package includes:
7 nights/8 days, with arrival on Saturday, departure on following Saturday
Scheduled round-trip transportation between San Diego Airport and Rancho La Puerta
Three gourmet spa meals, beverages and snacks daily
Use of all resort amenities
Scheduled group classes, guided hikes and walks, activities, workshops
Evening programs and entertainment
Wellness and Fitness concierges to help you customize your program
Explore other ways to stay
You can find several different paths to take at the Ranch based on your goals. Explore different types of experiences to get closer to finding your own path.
