Events Calendar
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Running & Gyrokinesis Week
Wellbeing Unlocked: Five Keys to Lasting Personal Change
Week of December 21, 2024
Some of the keys to Inner Fitness are: Radical Acceptance, Mindful Presence, Self-Compassion, Gratitude + Kindness , and Embodiment. Once we unlock these keys, we...
BrainPower: Improve Your Mind as You Age
Week of December 21, 2024
Contemporary research into neuroplasticity makes it clear that unlike other parts of your body, your brain is designed to improve with use. The key question...
Evening Fireside Chat with Krista Tippett
Week of December 28, 2024
Krista Tippett is a Peabody Award-winning broadcaster, National Humanities Medalist, and New York Times bestselling author. She created and hosts the public radio show and...
Navigating Difficult Transitions: Training Your Brain for Greater Joy, Connection, and Fulfillment
Week of January 18, 2025
Master Your Mindset: The Key Learn to embody a positive mindset with research backed tools and strategies. Ignite your capacity for greater of joy, connection...
In Safe Company of the Ocean Giants
Week of January 25, 2025
In Safe Company of the Ocean Giants. A trilogy of years living dangerously as a wildlife photographer on the edge of comfort, wilderness, and common...
Navigating Difficult Transitions: Training Your Brain for Greater Joy, Connection, and Fulfillment
Week of January 25, 2025
Master Your Mindset: The Key Learn to embody a positive mindset with research backed tools and strategies. Ignite your capacity for greater of joy, connection...
Samara Bay
Week of February 8, 2025
Samara Bay is the author of PERMISSION TO SPEAK, a love letter to anyone about to open their mouth – available in 15+ countries and...
Meditation with Sylvia Boorstein
Week of March 1, 2025
Meditation – Sunday through Friday Sylvia Boorstein has been teaching Dharma and mindfulness meditation since 1985. She is a founding teacher of Spirit Rock...
The Five Elements of Wellness: Ayurveda, Nature & Nutrition
Week of March 1, 2025
The ancient science of Ayurveda supports Rancho La Puerta’s 5 principles of health - that joyful movement, fresh air and sunshine, good food and digestion,...
Today I Noticed: A Fun, Easy Mindfulness Practice That Will Change the Way You See the World
Week of April 5, 2025
Discover how the simple prompt, “Today I noticed” inspires a playful, creative mindfulness practice that boosts joy, connection, and gratitude—and makes our lives richer and...
Foundations of Flourishing with Ilene Brenner Schaffer
Week of April 19, 2025
Foundations of Flourishing – Thrive through change while growing a vibrant life of meaning and connection. Learn the science of well-being to create your best...
Samara Bay
Week of April 19, 2025
Samara Bay is the author of PERMISSION TO SPEAK, a love letter to anyone about to open their mouth – available in 15+ countries and...
Meditation with Sylvia Boorstein
Week of May 17, 2025
Meditation – Sunday through Friday Sylvia Boorstein has been teaching Dharma and mindfulness meditation since 1985. She is a founding teacher of Spirit Rock...
Meditation with Sylvia Boorstein
Week of May 31, 2025
Meditation – Sunday through Friday Sylvia Boorstein has been teaching Dharma and mindfulness meditation since 1985. She is a founding teacher of Spirit Rock...
Today I Noticed: A Fun, Easy Mindfulness Practice That Will Change the Way You See the World
Week of September 20, 2025
Discover how the simple prompt, “Today I noticed” inspires a playful, creative mindfulness practice that boosts joy, connection, and gratitude—and makes our lives richer and...
Meditation with Sylvia Boorstein
Week of October 4, 2025
Meditation – Sunday through Friday Sylvia Boorstein has been teaching Dharma and mindfulness meditation since 1985. She is a founding teacher of Spirit Rock...
Navigating Difficult Transitions: Training Your Brain for Greater Joy, Connection, and Fulfillment
Week of October 18, 2025
Master Your Mindset: The Key Learn to embody a positive mindset with research backed tools and strategies. Ignite your capacity for greater of joy, connection...
Meditation with Jacques-Pierre Cole
Week of September 13, 2025
Zen Master Bon Jacques-Pierre Cole practices the Ngagpa tradition of Tibetan spiritual legacies which focuses on compassion and love. His deep curiosity about the world...
Create Your Reality: Strategies for Powerful Everyday Living
Week of July 12, 2025
Where to Start? You Choose! You craft your life using consistent building blocks. You’ll learn what they are, and how to apply them to your...
Create Your Reality: Strategies for Powerful Everyday Living
Week of November 22, 2025
Where to Start? You Choose! You craft your life using consistent building blocks. You’ll learn what they are, and how to apply them to your...
Refresh and Renew with Sound
Week of December 13, 2025
What is sound healing? Each sound healing is created to help clear energetic blockages, neutralize tension and increase the vitality of the human body. Each...
Sound Healing with Laura Gallerstein
Week of January 18, 2025
Why Sound Healing? “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ― Nikola Tesla We...
Sound Healing with Laura Gallerstein
Week of March 8, 2025
Why Sound Healing? “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ― Nikola Tesla We...
Tai Chi and Qigong with Cari Shurman
Week of September 27, 2025
Tai Chi The morning class focuses on a powerful 10-15 min Tai Chi wake up that can be easily learned and practiced every day for...
Meditation For Everybody: It’s Not What You Think
Week of December 13, 2025
Have you been curious about meditation? Do you want to learn techniques to develop a manageable home practice? Are you a long-time practitioner seeking to...
Inner Fitness: Love and Mindfulness
Week of January 4, 2025
This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose...
Inner Fitness: Love and Mindfulness
Week of January 11, 2025
This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose...
Inner Fitness: Love and Mindfulness
Week of May 3, 2025
This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose...
Inner Fitness: Love and Mindfulness
Week of May 10, 2025
This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose...
Inner Fitness: Love and Mindfulness
Week of August 2, 2025
This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose...
Inner Fitness: Love and Mindfulness
Week of August 9, 2025
This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose...
Inner Fitness: Love and Mindfulness
Week of November 29, 2025
This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose...
Inner Fitness: Love and Mindfulness
Week of December 6, 2025
This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose...
Choose Love! The Inner Fitness Program with Emily Boorstein
Week of February 15, 2025
Change Your Mind, Change Your Life Lesson 1 focuses on self-awareness and cultivating the skill to shift from living in the default paradigm of fear...
Choose Love! The Inner Fitness Program with Emily Boorstein
Week of February 22, 2025
Change Your Mind, Change Your Life Lesson 1 focuses on self-awareness and cultivating the skill to shift from living in the default paradigm of fear...
Choose Love! The Inner Fitness Program with Emily Boorstein
Week of March 29, 2025
Change Your Mind, Change Your Life Lesson 1 focuses on self-awareness and cultivating the skill to shift from living in the default paradigm of fear...
Choose Love! The Inner Fitness Program with Emily Boorstein
Week of April 5, 2025
Change Your Mind, Change Your Life Lesson 1 focuses on self-awareness and cultivating the skill to shift from living in the default paradigm of fear...
Choose Love! The Inner Fitness Program with Emily Boorstein
Week of June 7, 2025
Change Your Mind, Change Your Life Lesson 1 focuses on self-awareness and cultivating the skill to shift from living in the default paradigm of fear...
Choose Love! The Inner Fitness Program with Emily Boorstein
Week of June 14, 2025
Change Your Mind, Change Your Life Lesson 1 focuses on self-awareness and cultivating the skill to shift from living in the default paradigm of fear...
Choose Love! The Inner Fitness Program with Emily Boorstein
Week of August 16, 2025
Change Your Mind, Change Your Life Lesson 1 focuses on self-awareness and cultivating the skill to shift from living in the default paradigm of fear...
Choose Love! The Inner Fitness Program with Emily Boorstein
Week of August 23, 2025
Change Your Mind, Change Your Life Lesson 1 focuses on self-awareness and cultivating the skill to shift from living in the default paradigm of fear...
Choose Love! The Inner Fitness Program with Emily Boorstein
Week of September 27, 2025
Change Your Mind, Change Your Life Lesson 1 focuses on self-awareness and cultivating the skill to shift from living in the default paradigm of fear...
Choose Love! The Inner Fitness Program with Emily Boorstein
Week of November 15, 2025
Change Your Mind, Change Your Life Lesson 1 focuses on self-awareness and cultivating the skill to shift from living in the default paradigm of fear...
Make the Unconscious Conscious for Greater Happiness & Connection
Week of November 1, 2025
Attitude Awareness Tune-Up Sometimes we can go on auto-pilot and feel like life is happening to us. Our mind tricks us into believing we have...
Choose Love! The Inner Fitness Program
Week of March 8, 2025
The ‘Inner Fitness’ program is designed for accelerated transformation and awakening from the “inside-out”. It is both a reflective and practical program that presents many...
Live a Creative Inspired Life
Week of August 30, 2025
Discovering Your Creative Inspired Life You can go through life as if nothing is a miracle or as if everything is a miracle. It’s your...
Inner Fitness: Authentic Alignment
Week of March 15, 2025
Empower Yourself to Live a life of Purpose, Value and Vision So often we give our power away to other people, places and things thinking...
Inner Fitness Program
Week of June 28, 2025
DAY 1: Trusting Your Intuition Unleash your potential in an enlightening session on trusting your intuition. We live in a world where logic and left-brain...
Inner Fitness Program
Week of October 4, 2025
DAY 1: Trusting Your Intuition Unleash your potential in an enlightening session on trusting your intuition. We live in a world where logic and left-brain...
The Inner Fitness Program
Week of May 17, 2025
Stories That Will Change Your Life= Stories are the fabric of life weaving us all together. Join Jessica in listening to different life stories that will touch...
Inner Fitness: Bigger, Better, Braver
Week of May 24, 2025
Is there something you’d love to do but haven’t found the courage? Do you want to give yourself over to the fullest possible experience of...
Bold Futures – Moving Towards Personal Mastery
Week of July 19, 2025
Introduction to our SPIRE framework (Spiritual, Physical, Intellectual, Relational, Emotional) We will get an understanding of this IMPORTANT framework and begin to develop a roadmap...
Inhabit Your Joy
Week of May 31, 2025
Fall in Love With Your Life Move out of survival mode to step boldly into your very best life. Transformation happens when we realize that...
Living this New Year with Self-Compassion
Week of March 22, 2025
Life has pain. Despite your best intentions, things go wrong. How do you usually react when things fall apart? Often, people feel ashamed and self-critical,...
Live Your Great Story!
Week of April 26, 2025
Live Your Great Story! Healthy Inner Dialogue – Discover Your Joyous Adult Emotional Fluency – Permission to Feel Powerful You – Ownership and Responsibility Create...
Live Your Great Story!
Week of June 21, 2025
Live Your Great Story! Healthy Inner Dialogue – Discover Your Joyous Adult Emotional Fluency – Permission to Feel Powerful You – Ownership and Responsibility Create...
Live Your Great Story!
Week of September 20, 2025
Live Your Great Story! Healthy Inner Dialogue – Discover Your Joyous Adult Emotional Fluency – Permission to Feel Powerful You – Ownership and Responsibility Create...
Curiosity Unleashed: Harnessing the Power of Inquiry for an Insightful New Year
Week of September 13, 2025
New Beginnings: Mastering the Art of Being Present with Yourself Explore what it means to be truly present with oneself and examine what might get...
The 5 Essential Elements of True Transformation
Week of February 1, 2025
The Science of Preparation Come learn by doing in this experiential workshop on the power of preparation. No matter the area of life: business, relationships,...
The 5 Essential Elements of True Transformation
Week of October 25, 2025
The Science of Preparation Come learn by doing in this experiential workshop on the power of preparation. No matter the area of life: business, relationships,...
The 5 Essential Elements of True Transformation
Week of December 13, 2025
The Science of Preparation Come learn by doing in this experiential workshop on the power of preparation. No matter the area of life: business, relationships,...
Create a Purpose-Driven and Freedom-Filled Life
Week of December 28, 2024
Every one of us craves meaning, joy, connection, and freedom. So how can we feel liberated when many of us are in transition and our...
Create a Purpose-Driven and Freedom-Filled Life
Week of October 11, 2025
Every one of us craves meaning, joy, connection, and freedom. So how can we feel liberated when many of us are in transition and our...
Inner Fitness: Healthy Deviance
Week of April 12, 2025
Intro to Healthy Deviance: From Chronic Depletion to Empowered Flow The nature of the Unhealthy Default Reality (our real-life version of “The Matrix”); the vicious...