Fitness Archives - Rancho La Puerta
Events Calendar
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Funtensity with Jonathan Ross

Week of January 10, 2026

Sessions: Strength Braining: Experience exciting new avenues for brain health from strength training. Discover the unique ways strength training enhances brain function today and brain...

Jonathan Ross
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Broadway Week with Michele de la Reza

Week of January 31, 2026

Dance Your Broadway Dream with Michele de la Reza Kick-ball-change your way into Broadway magic with award-winning choreographer Michele de la Reza! In these joyful,...

Michele de la Reza
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Dance with Heather Winia

Week of January 31, 2026

Get Your GROOVE on! Think guided dance party that everybody can do! There are NO fancy steps or choreography to follow.  We will just unite...

Heather Winia
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Laughter Yoga with Cherie Kephart

Week of January 31, 2026

Laughter Yoga is a playful practice that blends gentle movement, breathwork, and guided meditation. Each session invites you to release stress, awaken vitality, and reconnect...

Cherie Kephart
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Pickleball with Michael Brody

Week of February 7, 2026

Who is the best pickleball player in the world?  The one having the most fun!  And one of the things that makes pickleball so fun...

Michael Brody
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Mindfulness for All Ages with River Morgan

Week of February 14, 2026

Meditation for Everyone: It’s Not What You Think Meditation For Everybody: It's Not What You "Think" Have you been curious about meditation?  Do you want...

River Morgan
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Iyengar Yoga: Align & Awaken with Kitty Franklin

Week of March 7, 2026

Discover the power of precision, balance, and mindful movement through Iyengar Yoga—one of the most accessible and therapeutic styles of yoga in the world. This...

Kitty Franklin
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Feldenkrais with Georgia Freedman Junker

Week of March 14, 2026

Georgia Freedman Junker discovered the Feldenkrais Method of Somatic Education through her own journey of healing from chronic pain. This transformative experience —and the refinement of...

Georgia Freedman Junker
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BollyPop Dance with Aakansha Maheshwari

Week of April 11, 2026

BollyPop Dance Fitness is a 60-min high energy cardio workout with easy-to-follow moves and choreography. The class enables one to build overall strength and extends...

Aakansha Maheshwari
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Yin Yoga, Breathwork & Meditation – Blending the ancient wisdom of the energy body & modern science with Brahmani Liebman

Week of May 16, 2026

The meridian energetic system is a map of awareness. Each meridian correlates to a season, physical balance & imbalance, organ, mental, emotional, spiritual qualities and...

Brahmani Liebman
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Dance with Stephanie Herman

Week of July 4, 2026

Have you ever wanted to dance? Now you can. Stephanie will guide you through understanding your body through movement in a more effective way. Dance...

Stephanie Herman
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Yoga: From the Outside, In with Sarah Bell

Week of July 18, 2026

Sarah will teach daily yoga classes focusing on alignment: Coursing your attention through the body from the ground up enables you to engage your mind...

Sarah Bell
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Fitness with Damien Diaz

Week of August 1, 2026

Classical Mat Pilates: A full-body workout of Classical Mat Pilates with contemporary progressions. Participants will experience work in every muscle primarily focusing on core strength,...

Damien Diaz
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Self-Defense with Steve Ross

Week of September 19, 2026

Steve Ross is a nationally recognized Grandmaster and expert in self-defense, martial arts education, and creative leadership, with over five decades of experience empowering individuals...

Steve Ross
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Sound Bath with Jeny Dawson

Week of September 19, 2026

Immersive Sound Healing Experience Step into a uniquely immersive sound healing journey led by Jeny Dawson, featuring rare, high-vibrational instruments not typically offered in standard...

Jeny Dawson
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Aqua Classes with Connie Lagerhausen

Week of October 10, 2026

Connie Lagerhausen has been an aquatic fitness professional, swim coach and swim instructor for over three decades and has been certified in all areas of...

Connie Lagerhausen
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Pilates with Susie Golebie

Week of October 10, 2026

Introductory Mat Class - This class is perfect for those with little or no Pilates experience. Guests are welcome to join this progressive introduction to...

Susie Golebie

IMPACT-X with Todd Durkin

Week of October 24, 2026

TRUE STRENGTH  There’s nothing like getting the body, mind, and soul singing in what will be a vintage Todd Durkin workout. This “True Strength” workout is going...

Todd Durkin
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Core Power & Injury Prevention for Pickleball with Shanti Tilling

Week of November 7, 2026

Day 1: Core Foundations & Stability Goal: Build the deep core control and body awareness needed for safe, powerful movement on the pickleball court. In this...

Shanti Tilling
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Pilates with Karen Sanzo

Week of November 14, 2026

Karen Sanzo is a master Pilates teacher, physical therapist, and educator known for her deep knowledge of anatomy, movement, and mindful instruction. She runs a...

Karen Sanzo
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Yoga for EveryBODY with Shayne Morgan

Week of November 28, 2026

Yoga for EveryBODY  is an all-level yoga class that builds foundational understanding of the body, mind and spirit. Whether a never-ever or an experienced practitioner, Shayne will...

Shayne Morgan
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Fitness with Michelle Dozois

Week of December 5, 2026

Peak 10 ™ Cardio Strength Peak 10 Cardio Strength is Michelle’s signature workout from her popular and transformative Peak Fit Challenge program. Get ready for...

Michelle Dozois
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Yoga with Lorraine Desser Schulze

Week of December 12, 2026

Lorraine Desser Schulze is a seasoned yoga and mindfulness teacher with 25 years of practice. She completed her 200-hour training at Pure Yoga (2011) and...

Lorraine Desser Schulze
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Pilates with Diane Wheatley

Week of March 28, 2026

Pilates Mat: Fundamentals (Progressive) In just one week your body will thank you for attending this progressive class. We start with an introduction to (or...

Diane Wheatley

Tai Chi with Scott Cole

Week of March 21, 2026

Qigong Wake-Up Call: Greet the day with Scott's gentle flowing combination of ancient Chinese exercises and modern movement therapy and stretching   Yoga Tai Chi: Experience...

Scott Cole

Brain Training with Ryan Glatt

Week of December 19, 2026

Brain Health Through Exercise: A New Frontier in Wellness This workshop introduces the vital connection between physical activity and brain health, highlighting the role of...

Ryan Glatt
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Dance with Galit Friedlander

Week of May 2, 2026

Hip-Hop/Street Styles Whether you are a beginner or have dance experience under your belt, Hip Hop/Street Styles with Galit is a great way to add...

Galit Friedlander
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Meditation with Jacques-Pierre Cole

Week of December 26, 2026

Zen Bon Jacques-Pierre is a Buddhist monk, Qigong instructor, speaker, and author of Seven Attempts, 17,000 Thoughts, available on Amazon. His life’s journey has been...

Jacques-Pierre Cole
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Strength Training with Gay Gasper

Week of November 21, 2026

Gay Gasper began her fitness career on Fit Tour, completing nine tours teaching fitness workshops in the United States. Additionally, Gay has shared her expertise...

Gay Gasper
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Gyrokinesis with Diane Daniel

Week of February 21, 2026

Gyrokinesis is a complete movement system, for all levels and ages, and can be applied to a variety of situations, as one needs very little equipment....

Diane Daniel
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Pilates with Sarah Bertucelli

Week of May 9, 2026

With a passion for holistic wellness and a deep understanding of the body-mind connection, Sarah Bertucelli is dedicated to transforming lives through the art of...

Sarah Bertucelli
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Yoga with Larry Payne

Week of February 28, 2026

Larry Payne, Ph.D.,C-IAYT, E-RYT500,YTRX-1000 Larry Payne Ph.D has been one of the most popular guest instructors at Rancho La Puerta since 1984. He is considered...

Larry Payne
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Yoga with Larry Payne

Week of October 17, 2026

Larry Payne, Ph.D.,C-IAYT, E-RYT500,YTRX-1000 Larry Payne Ph.D has been one of the most popular guest instructors at Rancho La Puerta since 1984. He is considered...

Larry Payne

Myofascial Release, Centering Alignment & Corrective Exercise Connection with Laura Gideon

Week of June 6, 2026

For decades there has been an epidemic rise in the number of people suffering from common musculoskeletal imbalances that are not caused by an injury....

Laura Gideon

Myofascial Release, Centering Alignment & Corrective Exercise Connection with Laura Gideon

Week of September 12, 2026

For decades there has been an epidemic rise in the number of people suffering from common musculoskeletal imbalances that are not caused by an injury....

Laura Gideon
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Cycle Strength with Keli Roberts

Week of May 9, 2026

Functional Strength: Maintaining muscle mass as we age is essential to longevity, it keeps our metabolism efficient, postural muscle strong, activities of daily living easier...

Keli Roberts
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Qigong and Tai Chi: Eastern Practices for a Healthy Life and Stress Reduction with Wendy Smith

Week of December 12, 2026

Qigong is an ancient practice of energy exercises used to improve energy flow, which is over 5,000 years old. It is not the same thing...

Wendy Smith
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Vitality in Motion: Strength, Mobility & Energy for Life with Tom McCook

Week of February 14, 2026

Learn fun, inspiring, and effective tools to understand your body and move better for life! Your week of classes with Tom will combine the Franklin...

Tom McCook
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Vitality in Motion: Strength, Mobility & Energy for Life with Tom McCook

Week of October 24, 2026

Learn fun, inspiring, and effective tools to understand your body and move better for life! Your week of classes with Tom will combine the Franklin...

Tom McCook
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MSINGI® – Elemental Movement with Ingrid Knight-Cohee

Week of August 15, 2026

MSINGI - Elemental Movement (or Elemental Movement): Meet MSINGI – the world’s first Afrocentric functional movement practice. MSINGI is Swahili for foundational and elemental, and...

Ingrid Knight-Cohee
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Aging Young with Sherri McMillan

Week of September 5, 2026

Aging Young - Come and learn which exercises and mobility movements you should focus on to age with strength, energy and optimal health. Muscle is...

Sherri McMillan
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Cardio Funk with Milo Levell

Week of March 14, 2026

Cardio Funk It’s a non-stop funky cardio dance experience where you can be yourself, with easy-to-follow choreography for everybody. Cardio Funk is more than just...

Milo Levell
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90’s Cardio Dance Party with Old School Skinny

Week of July 18, 2026

90s Cardio Dance Party / 90s Cardio Fitness   Old School Skinny helps connect the mind, body and soul! Our 90's cardio grooves allow you...

Aerick Luckie and J'Nelle Luckie (Old School Skinny)
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Yoga with Nancy Wang Gaeden

Week of April 11, 2026

Therapeutic Gentle Yoga & Poetry of the Soul Sophia Wang will be offering gentle and meditative yoga practices each day this week to stretch, release,...

Nancy Wang Gaeden

Volleyball with Suzanne Hebert

Week of August 22, 2026

Born and raised in New England with deep Massachusetts roots, Suzanne Hebert has called Los Angeles home for the last 19 years—but her love for...

Suzanne Hebert
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Yoga with Stacy McCarthy 

Week of June 20, 2026

Build a strong, safe and healthy yoga practice with detailed alignment, use of props and proper breathing. An important class for newcomers and experienced students...

Stacy McCarthy 

Fusion Workouts with Helen Vanderburg

Week of May 30, 2026

Fusion A’Line Fusion A'Line is a Pilates, fitness, and dance-based workout that focuses on body balance and alignment to lengthen and strengthen your body through...

Helen Vanderburg
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Therapeutic Yoga with Stacey Filice

Week of August 15, 2026

At its core, Yoga is a philosophy that guides individuals on a journey to living a more joyful life. It is not just about physical...

Stacey Filice
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The Gyrokinesis Method with Karen Burka

Week of May 23, 2026

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating...

Karen Burka
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Bender Ball with Leslee Bender

Week of January 24, 2026

Ageless Pilates This class utilizes small equipment to simulate Pilates apparatus that you can experience the true benefits of lengthening and strengthening your body at...

Leslee Bender
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Bender Ball with Leslee Bender

Week of February 7, 2026

Ageless Pilates This class utilizes small equipment to simulate Pilates apparatus that you can experience the true benefits of lengthening and strengthening your body at...

Leslee Bender
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Bender Ball with Leslee Bender

Week of October 3, 2026

Ageless Pilates This class utilizes small equipment to simulate Pilates apparatus that you can experience the true benefits of lengthening and strengthening your body at...

Leslee Bender
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Gyrokinesis with Kathy Van Patten

Week of April 18, 2026

Gyrokinesis Class - 1 hour each day Gyrokinesis Breathing Class - 45 minutes each day.  This class will incorporate movement principles and breathing teachniques from...

Kathy Van Patten
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Fitness with Farel Hruska

Week of July 11, 2026

Farel Hruska is a fitness professional with just over 20 years of experience who combines a practical foundation in a variety of programming for functional...

Farel Hruska
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Better Balance with Kymberly Williams-Evans

Week of August 8, 2026

Better Balance; Fewer Falls Want to reduce your fall risk? Stave off memory decline? Move more effectively and confidently? This program is based on the...

Kymberly Williams-Evans
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Iyengar Yoga with Aman Keays

Week of August 1, 2026

Classes are designed for Beginners to Iyengar Yoga, practitioners from other styles of yoga and experienced yogi’s that want to deepen their practice.  Teaching specifically...

Aman Keays
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Ageless Athletics – Training for Brain Health and Longevity with Eric Cruz

Week of August 22, 2026

We all know that falls and cognitive decline are major issues as we age. Most physical training as we age focuses on muscular strength, bone...

Eric Cruz
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Pickleball with Nancy Meyer

Week of March 28, 2026

Join our Pickleball class and embark on an exhilarating journey into the world of this popular and inclusive sport. This class is tailored specifically for...

Nancy Meyer
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Pickleball with Kim Evans and Thea Froehling

Week of March 7, 2026

Beginners will learn the rules and fundamentals of the game which include positioning on the court, paddle grip, scoring, serve, return of serve, and the...

Kim Evans and Thea Froehling
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Pickleball with Kim Evans and Thea Froehling

Week of June 13, 2026

Beginners will learn the rules and fundamentals of the game which include positioning on the court, paddle grip, scoring, serve, return of serve, and the...

Kim Evans and Thea Froehling
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Pickleball with Kim Evans and Thea Froehling

Week of October 31, 2026

Beginners will learn the rules and fundamentals of the game which include positioning on the court, paddle grip, scoring, serve, return of serve, and the...

Kim Evans and Thea Froehling
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Pickleball with Mo Garcia

Week of April 18, 2026

Saturday: Unsupervised Open play.  Sunday:  09:00am: Serves & Return of Serves: Beginner-Novice  10:00am: Serves & Return of Serves: Intermediate-Advanced Skill level 2:00pm:   Dink with a purpose, Offensive...

Mo Garcia
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Pilates with Kira Lamb

Week of June 27, 2026

Rock Your Powerhouse™ (progressive) This Classical Pilates Mat class is dedicated to learning the fundamentals and using them as the foundation for progressively learning intermediate...

Kira Lamb
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Pilates with Odile Zelenak

Week of April 25, 2026

Level 1 (9-9:45) Pilates Mat Perfect for the Pilates beginner or working through a chronic injury. Feel challenged, strengthened and stretched while learning the Pilates...

Odile Zelenak

Feldenkrais with Louise Chegwidden

Week of June 13, 2026

Each of us has a unique way of going about learning, as babies, toddlers, adolescents, and adults. We engage with our world through our senses,...

Louise Chegwidden
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Yoga Specialty with Amy Caldwell

Week of January 17, 2026

5 Steps to Empower your Yoga Practice…and your Life! Each day we will explore a different theme with tools to refine your yoga practice on...

Amy Caldwell