Events Archive - Page 19 of 79 - Rancho La Puerta
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Eating Well and Feeling Great!

Understanding Foods That Are Delicious AND Fantastic For Your Body.
Learn about the evidence-based world of Culinary Medicine and leave understanding how to optimize your health, starting with your next meal.

Grounding Yourself with Pillars of Wellness
Learn about the evidence-based Lifestyle Medicine principles and how to incorporate them into your day-to-day.

Top Anti-Inflammatory Foods
Understand broad strokes on what foods can help decrease inflammation and why.

Optimizing Your Time in the Kitchen
Learn how to cook for your health in ways that are delicious, efficient and time-saving – no matter what your energy level is or your interest in cooking.

 

Sabrina A. Falquier (Fall-Key-Ay), MD, CCMS, DipABLM loves delicious food. She is a board certified Internal Medicine, Culinary Medicine and Lifestyle Medicine physician. She is bilingual (Spanish and English) and multicultural, born and raised in Mexico City to Swiss and American parents. Dr. Falquier worked as a primary care doctor for over 15 years and in 2020 founded Sensations Salud, which focuses on empowering through nutritional knowledge and culinary literacy by way of Culinary Medicine education and consulting. Dr. Falquier promotes Culinary Medicine throughout San Diego and internationally for incredibly varied audiences. She is the proud host of the Culinary Medicine Recipe podcast, which includes educational video episodes in both English and Spanish. She serves on the board of two non-profits and is a clinical professor at three universities. Her work can be seen through the powerful documentary: The Kitchenistas. Additionally, she has won numerous awards and has been interviewed regarding food and health by multiple media outlets. Follow along @SensationsSalud on social media.

Eating Well and Feeling Great During the Holidays and Beyond

Dr. Sabrina Falquier offers two talks:
Understanding Foods that Are Delicious and Also Fantastic for Your Body
How to Ground Yourself during the Holidays and Beyond with Pillars of Wellness

Sabrina Falquier, MD, CCMS, DipABLM, is a board-certified internal medicine, culinary medicine and lifestyle medicine physician. She is bilingual and multicultural, born and raised in Mexico City to Swiss and American parents. This unique multilingual and multicultural perspective has shaped her work tremendously, as she has seen and experienced that our unique backgrounds, culture, taste, cultural experiences and historic expectations shape our health tremendously. Dr. Falquier worked as a primary care doctor for a prestigious multi-specialty group in San Diego, California, for over 15 years, in 2020 founded Sensations Salud, which focuses on awakening the senses around ingredient acquisition and food preparation while empowering people to better health through nutritional knowledge and culinary literacy by way of culinary medicine education and consulting. She is the host of Doctors+podcast, is the vice chair of the board of Olivewood Gardens and Learning Center and the chair of the Culinary Medicine Specialist Board. She is also clinical professor at UC San Diego Health Sciences and adjunct professor at Bastyr University. Dr. Falquier promotes culinary medicine throughout San Diego and internationally in a variety of ways and to varied age groups and audiences. Her work can be seen through the powerful documentary: The Kitchenistas. She has been interviewed regarding food and health by media outlets including the Washington Post, The Union Tribune, Edible San Diego, San Diego Magazine, CBS news, and TeleMundo. Additionally, she was recognized yearly, from 2009-2020, as one of San Diego’s Top Doctors. For more information, please visit her website, or follow along @SensationsSalud on social media.

Day of the Dead at the Professor’s Park!

Saturday October 28 5pm and Sunday October 29 2pm
We offer van transportation on Saturday and Sunday for a taste of our 23rd edition of Festival del Día de los Muertos at the Professor’s Park.

Day of the Dead Celebrations: Dance

“Those Who Left But Return Today”
Saturday, October 28, 7pm, 
dining hall

Grupo de Danza Folklórica Mexicana Wa-Kushmaa Binational (US-MEX) will perform an artistic program dedicated to Dia De Muertos from the lacustrine region of Michoacán. Live the experience of this ancestral Purépecha tradition from dances, to music, and ofrendas.

This troupe has honorably represented Mexico in various international folk festivals in countries such as Colombia, Peru, Serbia, and Macedonia. Founded in 2005, by the border of Tijuana and San Ysidro, the group comprises students from both sides of the border. They identify themselves to the natives of these lands, the Kumeyaay who know no borders. The group’s name originates from the Kumeyaay language: ‘Wa’ meaning family and ‘Kushmaa’ meaning dance, together “family that dances.” Their purpose is to connect with their roots through dance and share it with the community. The current locations of the academies are in Chula Vista, California, and Primo Tapia, Rosarito, Baja California.

Día de los Muertos Activities

Saturday, October 28th
5pm
Professor’s Park: we will take guests to experience the festivities at Professor’s Park
7pm Day of the Dead Dance from Michoacán Dining Room
7:30pm Movie: Coco Library Lounge

Sunday, October 29th
2pm
Professor’s Park: we will take guests to experience the festivities at Professor’s Park

Monday, October 30th
7:30pm Movie: Coco
Library Lounge

Tuesday, October 31st
4pm Day of the Dead Display and a Retelling of the Tradition in Mexico. The Mercado exhibits artisanal art of Mexico. Olga de la Vega tells us how this Mexican tradition is celebrated in San Luis Potosí and parts of Oaxaca. Join us for this colorful event and for guacamole & chips. Mercado’s Patio
8pm Concert: Classics and Originals for Flute and Piano and Exotic Winds honoring the Day of the Dead Festival, with Natalie Dalschaert and Brice Martin Oaktree

Wednesday, November 1st
7pm The Altar in the Day of the Dead Celebration explained by José Guadalupe Flores, Ph.D. Dining Hall

Thursday, November 2nd
5pm Farm to Altar (Pan de la Catrina) at La Cocina que Canta with Chef Reyna Venegas.  Register at Ext. 640/625/626. Fee. Depart 4:45 pm; return 7:30 pm. Meet at Admin. Bldg.

Friday, November 3rd
8pm Ballet Folklorico de Mexico performance at the local Tecate theater.
Register at Ext. 640/625/626. Fee. Depart 7:15pm; return 10:15pm. Meet at Admin. Bldg,

Day of the Dead: The Altar

Our traditional Day of the Dead altar in the Dining Hall is built by Professor Flores together with students from the University of Baja California, Tijuana.  During dinner on Wednesday, Professor Flores explains the significance of the Day of the Dead celebration and the altar in the Mexican tradition. You are welcome to bring a photo of a deceased loved one to place on the altar and to write a thought for the tree of remembrance. The dessert that evening will include the traditional Day of the Dead bread and hot chocolate enjoyed all over Mexico during these days.

 

Dr. José Guadalupe Flores was born in Tijuana and studied both in Mexico and the US, obtaining his BA, MA and PhD degrees at the University of San Diego and a Law Degree from the Universidad Iberoamericana in Mexico.  He taught for 42 years at the Universidad Autónoma de Baja California, Tijuana.  He has represented the Mexican Academic Community in many educational events at UNESCO and other educational institutions.  He has done extensive research on Mexican and Cuban cultural affairs.  He has presented altars during the Day of the Dead celebrations in Spain in Madrid, Valencia, Barcelona, Cuenca, and the Canary Islands, as well as in San Diego and at Rancho La Puerta during our yearly festivities.

Embracing a Sensational Life

Embracing a Sensational Life
The traditional five physical senses of smell, taste, touch, vision, hearing are how humans interact with the world around them. They are incredibly complex and sensitive, yet they provide more limited information than what we believe, and are supported by over a dozen additional senses that you will be introduced to. The equally fascinating and uplifting cognitive senses of compassion, wonder, gratitude, and humor will be revealed and explored. The program offers you the opportunity to truly appreciate and embrace all of your vibrant and exhilarating senses. Embracing a Sensational Life Handout 2023

The Quest for Immortality
An informative and entertaining program on the rapidly advancing field of age management with precision and preventive medicine. It offers a clear understanding of the advances and breakthroughs that are redefining our expectations of longevity and vitality. In addition to valuable and practical information, the program encourages and motivates the embrace of a healthy living and wellness philosophy.

Gut Feelings: Brain, Gut, Diet, Microbiome Connection
Prepare to be astounded by the revolutionary advances in the life sciences. New scientific discoveries have brought what had been considered science fiction to today’s reality. Our brain, gut, microbiome (the microbes that live in and on our body), diet, and genes are all intimately intertwined. They influence each other with profound effects on mood, energy, mental health, and overall wellness. The gut is a ‘second brain’ and has a vital role in our physical and mental health. This program will open your eyes to the dawning of a new era in medicine and health. Gut Instincts Brain, Gut, Microbiome, Diet Genome Connection Rancho La Puerta Handout 2023

 

Joseph B. Weiss, MD, FACP, FACG, AGAF, is Clinical Professor of Medicine (Gastroenterology) at the University of California, San Diego. He graduated from the Wayne State University School of Medicine, completed his internship and residency in Internal Medicine at the University of California at Irvine, and did his clinical and research fellowship in Gastroenterology at the University of California, San Diego. He is Board Certified in both Internal Medicine and Gastroenterology. Under the auspices of the World Health Organization and others, he has pursued interests in Tropical and International Medicine and Public Health with stays in Africa, the Middle East, and Latin America. Dr. Weiss is also an accomplished humorist, professional speaker and the author of many acclaimed books on the topics of health, wellness, digestion and nutrition (To Air is Human; Got Guts: A Guide to Prevent and Beat Colon Cancer; Artsy Fartsy; A Digest on Digestion; The Scoop on Poop; and more at www.smartaskbooks.com). He has presented at international conferences, universities, medical centers, Fortune 500 companies, YPO/WPO, Bohemian Grove, Esalen, Aspen Brain Forum and international spas and resorts. He has co-hosted a popular health radio talk show, “Health News and Views” and truly enjoys educating and entertaining his audiences!

Pilates with Susie Golebie

Susie Golebie is a Pittsburgh, PA based pilates instructor who has been sharing her passion for pilates since 2010. She is comprehensively trained (Power Pilates 600-hour program), nationally certified (NCPT); and has participated in more than 80 hours of workshops and intensives. Susie considers her pilates training a life long journey of education, movement, and sharing the pilates method. Whether individuals and groups are beginners or experienced pilates practitioners, Susie tailors the session to their needs. She enjoys building relationships to help clients achieve their goals — sessions include lots of hard work with some laughter along the way. Practicing pilates helps Susie maintain her active lifestyle which includes walking and bike riding with her husband.

The Psychedelic Renaissance With Kathryn Tucker

What is all the excitement about? What mental health challenges may be addressed, what personal development might be achieved, with these promising investigational drugs? Keen interest in this arena catapulted Michael Pollan’s How to Change your Mind to national best-selling book and a popular NetFlix series. Learn about the modern era clinical trials, the populations likely to benefit, the efforts to open access. Gain insight into the researchers, healers, entrepreneurs and advocates shaping the new psychedelic assisted therapy landscape.

Breakout gatherings:
Legal Issues Related to Access to Psychedelics
Overview of US law and policy governing these substances, evolution, current status, the role of advocates and advocacy, what is on the horizon?

Yoga and Psychedelics
Explore the similarities in the catalyzing of altered states of consciousness through both yoga practices and psychedelics. Delve into the possibilities of psychedelics and yoga as modalities with power to elevate and expand consciousness so that life’s greatest challenges(including trauma, PTSD, addiction, end of life existential distress)  can be embraced and part of one’s psychospiritual journey.

 

Kathryn Tucker, JD, is an attorney and law professor, and a national leader in spearheading creative and effective efforts to promote improved care for seriously ill patients, including seeking to compel DEA to allow access to psilocybin assisted therapy, a new treatment shown to bring immediate relief from anxiety and depression to patients with advanced illness. Also, a dedicated practitioner and teacher of Yoga, Tucker developed and offers the workshop “Preparing for the Final Asana: Law and Medicine at the End of Life and What Yoga has to Offer” at retreat centers around the world, including the Ranch.

Karl Anthony in Concert – Music, Color & Light

Experience a mesmerizing evening with singer/songwriter Karl Anthony in concert. As you enter, you will notice stunning laser visuals and colorful starlight filling the room.

Karl Anthony is a word-man with hundreds of poetically and passionately inspired songs. He draws his inspiration from a career of philanthropic international touring in Asia, being on staff as a Healing Arts Artist at Rady Children’s Hospital in San Diego, and being a long-time guest musician at Rancho La Puerta for over thirty years.

In addition to playing guitar, he will also perform on the hypnotic and soothing Handpan Singing Drum. This unique instrument was originally invented in Switzerland and blends rhythm and harmonics to create a universal sound sculpture that balances the heart and calms the mind.

This is a potent, heart-felt evening of music, color, and light you are sure to enjoy.

Learn more about Karl Anthony at karlanthony.com

Amp Up Your Interpersonal Effectiveness! With Denise Dudley

It All Starts with YOU—and How You Come Across to Others
How do you look and sound? We’ll examine the seven essential communication components that create your unique “you-ness,” and you’ll learn some easy (and instant) tweaks to project yourself with accuracy and self-assurance.

Personal Response Styles: Passive, Aggressive and Assertive
Are you passive, aggressive or assertive—or perhaps all three? We’ll take a look at the response styles of ourselves and others, discuss how your style affects your life (and your relationships), and how you can make simple changes that create big results!

Speaking & Listening: The “Give and Take” of Successful Communication
Speaking and listening—they go together! We’ll discuss how to accurately share your thoughts and feelings, avoid distractions, stay focused, pay attention, and honor others through your mindful presence.

When Relationship Difficulties Arise: Assertive Problem-Solving
Conflicts, quarrels, disputes, misunderstandings…try as we might, they sometimes happen. We’ll discuss how to untangle miscommunications, disarm anger, quell hurt feelings, and we’ll explore some tips for how to create peace and understanding in your personal and professional relationships.

Denise M. Dudley, PhD, is a psychologist, communication and relationship coach, professional trainer and keynote speaker, author, business consultant, and founder and former CEO of Skill Path Seminars, the world’s largest public training company, which has trained over 12 million people worldwide. Denise holds a Ph.D. in behavioral psychology, a hospital administrator’s license, a preceptor for administrators-in-training license, and is licensed to provide continuing education training to medical professionals in the US and Canada. She’s also a certified AIDS educator, a licensed field therapist for individuals with agoraphobia, a regularly featured speaker on the campuses of many universities across the US, and the author of Simon and Schuster’s best-selling audio series, “Making Relationships Last.” Denise speaks all over the world on a variety of topics, including management and supervision skills, leadership, assertiveness, communication, personal relationships, interviewing skills, and career readiness. Denise’s latest book, Work it! Get in, Get Noticed, Get Promoted,” currently in its third printing, is available on Amazon.com, and is used as a career-search textbook on numerous college campuses.

Amp Up Your Interpersonal Effectiveness! With Denise Dudley

It All Starts with YOU—and How You Come Across to Others
How do you look and sound? We’ll examine the seven essential communication components that create your unique “you-ness,” and you’ll learn some easy (and instant) tweaks to project yourself with accuracy and self-assurance.

Personal Response Styles: Passive, Aggressive and Assertive
Are you passive, aggressive or assertive—or perhaps all three? We’ll take a look at the response styles of ourselves and others, discuss how your style affects your life (and your relationships), and how you can make simple changes that create big results!

Speaking & Listening: The “Give and Take” of Successful Communication
Speaking and listening—they go together! We’ll discuss how to accurately share your thoughts and feelings, avoid distractions, stay focused, pay attention, and honor others through your mindful presence.

When Relationship Difficulties Arise: Assertive Problem-Solving
Conflicts, quarrels, disputes, misunderstandings…try as we might, they sometimes happen. We’ll discuss how to untangle miscommunications, disarm anger, quell hurt feelings, and we’ll explore some tips for how to create peace and understanding in your personal and professional relationships.

Denise M. Dudley, PhD, is a psychologist, communication and relationship coach, professional trainer and keynote speaker, author, business consultant, and founder and former CEO of Skill Path Seminars, the world’s largest public training company, which has trained over 12 million people worldwide. Denise holds a Ph.D. in behavioral psychology, a hospital administrator’s license, a preceptor for administrators-in-training license, and is licensed to provide continuing education training to medical professionals in the US and Canada. She’s also a certified AIDS educator, a licensed field therapist for individuals with agoraphobia, a regularly featured speaker on the campuses of many universities across the US, and the author of Simon and Schuster’s best-selling audio series, “Making Relationships Last.” Denise speaks all over the world on a variety of topics, including management and supervision skills, leadership, assertiveness, communication, personal relationships, interviewing skills, and career readiness. Denise’s latest book, Work it! Get in, Get Noticed, Get Promoted,” currently in its third printing, is available on Amazon.com, and is used as a career-search textbook on numerous college campuses.

Amp Up Your Interpersonal Effectiveness! With Denise Dudley

It All Starts with YOU—and How You Come Across to Others
How do you look and sound? We’ll examine the seven essential communication components that create your unique “you-ness,” and you’ll learn some easy (and instant) tweaks to project yourself with accuracy and self-assurance.

Personal Response Styles: Passive, Aggressive and Assertive
Are you passive, aggressive or assertive—or perhaps all three? We’ll take a look at the response styles of ourselves and others, discuss how your style affects your life (and your relationships), and how you can make simple changes that create big results!

Speaking & Listening: The “Give and Take” of Successful Communication
Speaking and listening—they go together! We’ll discuss how to accurately share your thoughts and feelings, avoid distractions, stay focused, pay attention, and honor others through your mindful presence.

When Relationship Difficulties Arise: Assertive Problem-Solving
Conflicts, quarrels, disputes, misunderstandings…try as we might, they sometimes happen. We’ll discuss how to untangle miscommunications, disarm anger, quell hurt feelings, and we’ll explore some tips for how to create peace and understanding in your personal and professional relationships.

Denise M. Dudley, PhD, is a psychologist, communication and relationship coach, professional trainer and keynote speaker, author, business consultant, and founder and former CEO of Skill Path Seminars, the world’s largest public training company, which has trained over 12 million people worldwide. Denise holds a Ph.D. in behavioral psychology, a hospital administrator’s license, a preceptor for administrators-in-training license, and is licensed to provide continuing education training to medical professionals in the US and Canada. She’s also a certified AIDS educator, a licensed field therapist for individuals with agoraphobia, a regularly featured speaker on the campuses of many universities across the US, and the author of Simon and Schuster’s best-selling audio series, “Making Relationships Last.” Denise speaks all over the world on a variety of topics, including management and supervision skills, leadership, assertiveness, communication, personal relationships, interviewing skills, and career readiness. Denise’s latest book, Work it! Get in, Get Noticed, Get Promoted,” currently in its third printing, is available on Amazon.com, and is used as a career-search textbook on numerous college campuses.

Amp Up Your Interpersonal Effectiveness! With Denise Dudley

It All Starts with YOU—and How You Come Across to Others
How do you look and sound? We’ll examine the seven essential communication components that create your unique “you-ness,” and you’ll learn some easy (and instant) tweaks to project yourself with accuracy and self-assurance.

Personal Response Styles: Passive, Aggressive and Assertive
Are you passive, aggressive or assertive—or perhaps all three? We’ll take a look at the response styles of ourselves and others, discuss how your style affects your life (and your relationships), and how you can make simple changes that create big results!

Speaking & Listening: The “Give and Take” of Successful Communication
Speaking and listening—they go together! We’ll discuss how to accurately share your thoughts and feelings, avoid distractions, stay focused, pay attention, and honor others through your mindful presence.

When Relationship Difficulties Arise: Assertive Problem-Solving
Conflicts, quarrels, disputes, misunderstandings…try as we might, they sometimes happen. We’ll discuss how to untangle miscommunications, disarm anger, quell hurt feelings, and we’ll explore some tips for how to create peace and understanding in your personal and professional relationships.

Denise M. Dudley, PhD, is a psychologist, communication and relationship coach, professional trainer and keynote speaker, author, business consultant, and founder and former CEO of Skill Path Seminars, the world’s largest public training company, which has trained over 12 million people worldwide. Denise holds a Ph.D. in behavioral psychology, a hospital administrator’s license, a preceptor for administrators-in-training license, and is licensed to provide continuing education training to medical professionals in the US and Canada. She’s also a certified AIDS educator, a licensed field therapist for individuals with agoraphobia, a regularly featured speaker on the campuses of many universities across the US, and the author of Simon and Schuster’s best-selling audio series, “Making Relationships Last.” Denise speaks all over the world on a variety of topics, including management and supervision skills, leadership, assertiveness, communication, personal relationships, interviewing skills, and career readiness. Denise’s latest book, Work it! Get in, Get Noticed, Get Promoted,” currently in its third printing, is available on Amazon.com, and is used as a career-search textbook on numerous college campuses.

Amp Up Your Interpersonal Effectiveness!

It All Starts with YOU—and How You Come Across to Others
How do you look and sound? We’ll examine the seven essential communication components that create your unique “you-ness,” and you’ll learn some easy (and instant) tweaks to project yourself with accuracy and self-assurance.

Personal Response Styles: Passive, Aggressive and Assertive
Are you passive, aggressive or assertive—or perhaps all three? We’ll take a look at the response styles of ourselves and others, discuss how your style affects your life (and your relationships), and how you can make simple changes that create big results!

 

Denise M. Dudley, PhD, is a psychologist, communication and relationship coach, professional trainer and keynote speaker, author, business consultant, and founder and former CEO of Skill Path Seminars, the world’s largest public training company, which has trained over 12 million people worldwide. Denise holds a Ph.D. in behavioral psychology, a hospital administrator’s license, a preceptor for administrators-in-training license, and is licensed to provide continuing education training to medical professionals in the U.S. and Canada. She’s also a certified AIDS educator, a licensed field therapist for individuals with agoraphobia, a regularly featured speaker on the campuses of many universities across the U.S., and the author of Simon and Schuster’s best-selling audio series, “Making Relationships Last.” Denise speaks all over the world on a variety of topics, including management and supervision skills, leadership, assertiveness, communication, personal relationships, interviewing skills, and career readiness. Denise’s latest book, Work it! Get in, Get Noticed, Get Promoted, currently in its third printing, is available on Amazon.com, and is used as a career-search textbook on numerous college campuses.

Amp Up Your Interpersonal Effectiveness!

It All Starts with YOU—and How You Come Across to Others
How do you look and sound? We’ll examine the seven essential communication components that create your unique “you-ness,” and you’ll learn some easy (and instant) tweaks to project yourself with accuracy and self-assurance.

Personal Response Styles: Passive, Aggressive and Assertive
Are you passive, aggressive or assertive—or perhaps all three? We’ll take a look at the response styles of ourselves and others, discuss how your style affects your life (and your relationships), and how you can make simple changes that create big results!

 

Denise M. Dudley, PhD, is a psychologist, communication and relationship coach, professional trainer and keynote speaker, author, business consultant, and founder and former CEO of Skill Path Seminars, the world’s largest public training company, which has trained over 12 million people worldwide. Denise holds a Ph.D. in behavioral psychology, a hospital administrator’s license, a preceptor for administrators-in-training license, and is licensed to provide continuing education training to medical professionals in the U.S. and Canada. She’s also a certified AIDS educator, a licensed field therapist for individuals with agoraphobia, a regularly featured speaker on the campuses of many universities across the U.S., and the author of Simon and Schuster’s best-selling audio series, “Making Relationships Last.” Denise speaks all over the world on a variety of topics, including management and supervision skills, leadership, assertiveness, communication, personal relationships, interviewing skills, and career readiness. Denise’s latest book, Work it! Get in, Get Noticed, Get Promoted, currently in its third printing, is available on Amazon.com, and is used as a career-search textbook on numerous college campuses.

Amp Up Your Interpersonal Effectiveness!

It All Starts with YOU—and How You Come Across to Others
How do you look and sound? We’ll examine the seven essential communication components that create your unique “you-ness,” and you’ll learn some easy (and instant) tweaks to project yourself with accuracy and self-assurance.

Personal Response Styles: Passive, Aggressive and Assertive
Are you passive, aggressive or assertive—or perhaps all three? We’ll take a look at the response styles of ourselves and others, discuss how your style affects your life (and your relationships), and how you can make simple changes that create big results!

 

Denise M. Dudley, PhD, is a psychologist, communication and relationship coach, professional trainer and keynote speaker, author, business consultant, and founder and former CEO of Skill Path Seminars, the world’s largest public training company, which has trained over 12 million people worldwide. Denise holds a Ph.D. in behavioral psychology, a hospital administrator’s license, a preceptor for administrators-in-training license, and is licensed to provide continuing education training to medical professionals in the U.S. and Canada. She’s also a certified AIDS educator, a licensed field therapist for individuals with agoraphobia, a regularly featured speaker on the campuses of many universities across the U.S., and the author of Simon and Schuster’s best-selling audio series, “Making Relationships Last.” Denise speaks all over the world on a variety of topics, including management and supervision skills, leadership, assertiveness, communication, personal relationships, interviewing skills, and career readiness. Denise’s latest book, Work it! Get in, Get Noticed, Get Promoted, currently in its third printing, is available on Amazon.com, and is used as a career-search textbook on numerous college campuses.

Amp Up Your Interpersonal Effectiveness!

It All Starts with YOU—and How You Come Across to Others
How do you look and sound? We’ll examine the seven essential communication components that create your unique “you-ness,” and you’ll learn some easy (and instant) tweaks to project yourself with accuracy and self-assurance.

Personal Response Styles: Passive, Aggressive and Assertive
Are you passive, aggressive or assertive—or perhaps all three? We’ll take a look at the response styles of ourselves and others, discuss how your style affects your life (and your relationships), and how you can make simple changes that create big results!

 

Denise M. Dudley, PhD, is a psychologist, communication and relationship coach, professional trainer and keynote speaker, author, business consultant, and founder and former CEO of Skill Path Seminars, the world’s largest public training company, which has trained over 12 million people worldwide. Denise holds a Ph.D. in behavioral psychology, a hospital administrator’s license, a preceptor for administrators-in-training license, and is licensed to provide continuing education training to medical professionals in the U.S. and Canada. She’s also a certified AIDS educator, a licensed field therapist for individuals with agoraphobia, a regularly featured speaker on the campuses of many universities across the U.S., and the author of Simon and Schuster’s best-selling audio series, “Making Relationships Last.” Denise speaks all over the world on a variety of topics, including management and supervision skills, leadership, assertiveness, communication, personal relationships, interviewing skills, and career readiness. Denise’s latest book, Work it! Get in, Get Noticed, Get Promoted, currently in its third printing, is available on Amazon.com, and is used as a career-search textbook on numerous college campuses.

The Functionality of Your Eye-Brain Connection

The Functionality of Your Eye-Brain Connection Integrating Periphery and Affecting Balance and Movement
Vision is learned, and 75% of all sensory input is vision. Based on these two facts, learning how to use your eyes and brain together in a different conscious way will allow you to elevate and expand your learning potential and maintain your aging visual process. Come and experience hands on  how you can  expand the way you see, think and  move, all inspired by enhancing your new found  vision, and learn to  integrate your eye brain and conscious connection.

How to Expand Visual Memory for the Aging Brain:  A Hands-on Experiential Class
As we become aware that vision is learned, our visual memory is what will support us during our aging years but only if we know what it is and how we can access it. We are surviving on rote learning which is not serving us.  Come and learn how you can truly expand your visual memory capabilities that will serve you outside the Ranch and show you that as you tap more into the awareness of vision, your memory can expand and can support you more than you realized. Don’t wait to train your eyes and brain to have an enhanced visual memory.

Computer Vision & the Effects of Blue Light and Sleep
Come and learn how to enhance the comfort of your eyes in the ever-increasing world of computer exposure, the artificial light from screens, and the effects on our sleep. Enjoy an experiential lecture on learning how to increase comfort for your tired burning eyes, and how you can optimize good sleep during these times.

Dana Dean, OD, is a behavioral optometrist who specializes in holistic optometry and vision intelligence. Dr. Dean has had a private optometric practice in San Diego for the past 15 years. Originally from South Africa, she completed her studies in San Diego as well as attending the New England College of Optometry in Boston. She treats her patients holistically performing vision therapy on both children and adults. Her patients also include brain injuries, stroke victims and adults who want to achieve maximum success in life and reach their true potential.  Not only does she see patients performing eye-brain-body connection and building visual efficiency, she also lectures on the topics of vision and brain integration, vision and the aging eyes, vision and spirituality, vision with balance and coordination, as well as vision intelligence. Dr. Dana Dean is also a passionate advocate for educating teachers on the importance of vision and learning in a school setting.

Learning to Live with Less

Learning to Live with Less and Why it Matters
What are the financial and psychological costs that clutter can have on your personal and professional life? Leave this session with solutions to help you declutter and be motivated to discard unneeded ‘stuff.’ Presentation will include group discussion related to struggles with letting go of items in your home.

Identifying the Obstacles on your Path to an Organized Life
Are you stuck?  Don’t know where to start? What are the internal and external impediments to organizing? Learn about the technical errors/mistakes that people face when trying to get or stay organized. Learn strategies to avoid these mistakes in the future.

Too Much Clutter?  How Do I “Let It Go?”
Feeling overwhelmed, too many clothes, piles of paper, photos, bags, spices, magazines, craft projects, China, and antique furniture? Have you inherited boxes of family heirlooms and have let them sit?  Participants will learn the 5-step method of organizing items in your home and office. You will also learn about Brain Organizing to help you declutter your brain so you can declutter your life.

Tips for Downsizing
Do you or a family member need to downsize or right size their life?  Are you ready to move to a smaller place or just live with less?    We will discuss what to do with all those mementos, kids school work, sports equipment,   photos, DVDs, and videos? Participants will leave with a new outlook on your items and be inspired to start downsizing now!

 

Amy Carstensen, a San Diego based Professional Organizer, started her business “Organizing  with Amy” in 2013. Amy holds a Master’s degree from UCSD in International Relations. She’s taught high school Spanish, worked for the International Community Foundation and was the Founder and Executive Director of Olivewood Gardens and Learning Center.  When she’s not out putting labels on bins, she’s home annoying her husband and two teenage boys reminding them “to never leave a room empty handed.”

Be Quiet, Be Heard

Hidden Communication: Why People Hear What We Don’t Say
A world of communication lurks below the surface of our awareness. When we are in conflict, this hidden dimension often catapults us into confusion and mind-bending emotion, thwarting creative resolution and conscious action. Drs. Glaser are former actors as well as award-winning researchers and university professors. They dramatize compelling conflict scenarios to demonstrate what happens when conflict invades our world and how to master seemingly deadlocked moments in challenging business, family, and personal situations.

Power Listening
When interpersonal pressure is on, listening is too often the first casualty. When dialogue turns to criticism, we often revert to unconscious auto-pilot reactions with defensive responses that may damage the relationship and make problems worse. This session provides a five-step model for transforming defensiveness and blame into insight and agreement. Speakers dramatize how trust increases when each person feels heard and understood.

Navigating Challenging Conversations
Why it is that people we care about too often feel defensive when we try to convey suggestions for improving their behavior and our relationship? How can we stop torpedoing our efforts and instead transform conflict into cooperation, discord into harmony, and make good relationships even better? This presentation provides a four-step model for raising issues that renders remarkable results: solving the problem, strengthening the relationship, and deepening trust – without creating a negative reaction.

 

Peter A. Glaser, Ph.D. and Susan R. Glaser, Ph.D. received their doctorates in Communication from the Pennsylvania State University. Their BreakThrough Communication series won the Gold Award for best hybrid learning of 2022 from the International E-Learning Association. Authors of the internationally acclaimed book, Be Quiet, Be Heard: The Paradox of Persuasion, they have been married business partners and co-presenters for their entire career. Drs. Glaser have published three books and more than 40 research articles. Their research on transforming organizational culture has received the International Association of Business Communication Research Foundation Award for bridging communication theory with practical application. They also received the Pennsylvania State University Outstanding Alumni Award. Feature stories have been written about their work in Business Week, Fast Company, Psychology Today, Newsday, Nation’s Business, National Business Review, Working Woman, Success Magazine, and the Washington Post. The Glasers have served as members of the University of Oregon faculty as well as global consultants working with leaders from Fortune 100 companies such as Microsoft, Hewlett Packard, Facebook, Tektronix, Hyundai, and Sony Corporation. They have worked with leaders and companies throughout the UK, Canada, India, Sri Lanka, Singapore, Malaysia, Indonesia, Philippines, Thailand, Hong Kong, Australia, and New Zealand. They also have worked with federal, state, and local government leaders – including their ongoing work with the US Congress.

Be Quiet, Be Heard

Hidden Communication: Why People Hear What We Don’t Say
A world of communication lurks below the surface of our awareness. When we are in conflict, this hidden dimension often catapults us into confusion and mind-bending emotion, thwarting creative resolution and conscious action. Drs. Glaser are former actors as well as award-winning researchers and university professors. They dramatize compelling conflict scenarios to demonstrate what happens when conflict invades our world and how to master seemingly deadlocked moments in challenging business, family, and personal situations.

Power Listening
When interpersonal pressure is on, listening is too often the first casualty. When dialogue turns to criticism, we often revert to unconscious auto-pilot reactions with defensive responses that may damage the relationship and make problems worse. This session provides a five-step model for transforming defensiveness and blame into insight and agreement. Speakers dramatize how trust increases when each person feels heard and understood.

Navigating Challenging Conversations
Why it is that people we care about too often feel defensive when we try to convey suggestions for improving their behavior and our relationship? How can we stop torpedoing our efforts and instead transform conflict into cooperation, discord into harmony, and make good relationships even better? This presentation provides a four-step model for raising issues that renders remarkable results: solving the problem, strengthening the relationship, and deepening trust – without creating a negative reaction.

 

Peter A. Glaser, Ph.D. and Susan R. Glaser, Ph.D. received their doctorates in Communication from the Pennsylvania State University. Their BreakThrough Communication series won the Gold Award for best hybrid learning of 2022 from the International E-Learning Association. Authors of the internationally acclaimed book, Be Quiet, Be Heard: The Paradox of Persuasion, they have been married business partners and co-presenters for their entire career. Drs. Glaser have published three books and more than 40 research articles. Their research on transforming organizational culture has received the International Association of Business Communication Research Foundation Award for bridging communication theory with practical application. They also received the Pennsylvania State University Outstanding Alumni Award. Feature stories have been written about their work in Business Week, Fast Company, Psychology Today, Newsday, Nation’s Business, National Business Review, Working Woman, Success Magazine, and the Washington Post. The Glasers have served as members of the University of Oregon faculty as well as global consultants working with leaders from Fortune 100 companies such as Microsoft, Hewlett Packard, Facebook, Tektronix, Hyundai, and Sony Corporation. They have worked with leaders and companies throughout the UK, Canada, India, Sri Lanka, Singapore, Malaysia, Indonesia, Philippines, Thailand, Hong Kong, Australia, and New Zealand. They also have worked with federal, state, and local government leaders – including their ongoing work with the US Congress.

Improv(e) Your Life

Intro to Improv…The Power of Agreement
The joy of improvisational comedy lies in its spontaneous creativity and seemingly effortless collaboration. The secret to both aspects is simple:  listen and agree. In this workshop we’ll learn the power of saying “Yes, and…” and “Yes, because….” We’ll sharpen listening skills (useful in all areas of life!) and, before you know it, we’ll be improvising hilarious scenes.

Follow the Fun
Improv can take you anywhere and let you do anything. You can set an improv scene anywhere in the universe and give yourself and your scene partners any traits or powers. BUT you have to clue the audience in, so they can follow the fun. This workshop will focus on quickly conveying the “who, what, where” of a scene, so you can move on to exploring your unique world. We’ll also tackle “character work” and “object work” – i.e., working with imaginary props.

Group Games, Group Mind
There are no wallflowers in improv. Everyone can get in on the fun. Not in a scene? We’ll learn how to tag in and out and provide back line support (like sound effects). We’ll also learn group games where everyone participates in scenes. If your real life includes working with any kind of teams, you will see how improv principles apply.

We’ve Got Your Back!
We’ll review all the techniques we’ve learned and put them together in what is known as a “montage” set. And for those who want to perform Thursday night, we’ll use this workshop as show practice. (You don’t have to be in the show but, hey, what better place to try something new?)

Thursday Night Live!
Move over Kenan Thompson and Kate McKinnon. We are going to give this our best shot! Come one, come all as the RLP Improv Troupe creates a unique and original show based solely on audience suggestions. We’ll also talk about applying the principles of improv to your everyday world…because life today requires lots of improvising!

 

Arlene Matthews is an improv comedian and humor writer who studied with Groundlings in LA and with Upright Citizens Brigade in New York, where she completed the highly selective Academy graduate conservatory. As part of the improv team, Dad’s New Girlfriend, she performed frequently in NYC. Since moving to San Diego, she’s joined forces with Finest City Improv, where she performs regularly on two teams.

Skincare with Amy Brodsky

  • Understanding Skin Cancer and Sun Protection
  • How to Build a Skincare Routine
  • Top Ten Anti-Aging Skincare Tips
  • What to Look for in a Sunscreen

 

Dr. Amy Brodsky has earned a reputation as one of the country’s foremost rising stars in the dermatological field. Dr. Brodsky is widely recognized as an artist when it comes to understanding facial anatomy and the nuances of treating aging faces. Her cosmetic acumen and early adoption of skincare innovations quickly gained the attention of top media outlets in Chicago, which resulted in ongoing guest appearances on television networks like ABC, NBC, WGN, Fox and The U. Dr. Brodsky has dedicated her career to the research and practice of innovative dermatologic treatments and the clinical implications of cosmetics. After graduating from the University of Illinois with a degree in bioengineering, Dr. Brodsky attended medical school at The University of Chicago. She distinguished herself early on by winning the Women’s Dermatologic Society Fellowship to study clinical trials on Cosmeceuticals before graduating at the top of her class with the highest honors. Dr. Brodsky earned her certification from the American Board of Dermatology in 2002 and opened her own practice in 2007. She is currently affiliated with Advocate Lutheran General Hospital and has been invited onto several pharmaceutical advisory boards. In 2012, Dr. Brodsky founded Pediatric Sun Protection Foundation, Inc. (PSPF), a philanthropic endeavor born out of her passion for skin cancer prevention and desire to educate others about effective sun protection for children. Most recently, Dr. Brodsky founded The Sun Hero Program, and has partnered with Cerave and LaRoche Posay with a mission to raise awareness of the importance of sun safety in childhood, increase adoption of sun safety habits, and to motivate change that will reduce the amount of skin cancer. You can learn more at https://beasunhero.com/ Dr. Brodsky, a mother of two, is based in Chicago.